Cognitive Processing (CPT) Therapists in Millard County, UT

Healing from trauma is not easy. I don't believe sugarcoating how difficult this process may be, is beneficial to anyone. But you don't have to go through it alone. I have been working with survivors of trauma for the last 6 years. I've specialized in working with survivors of sexual assault, rape, domestic violence, intimate partner violence and abuse. I know picking the right therapist for this process may be difficult, so I encourage having a free phone consultation with me, to see if it feels like a good fit! I'm excited that you've begun this process of healing, and look forward to playing a role in your healing journey.

Oftentimes we don't understand how our experiences impact our view of the world and we do our best to cope with the tools we've been given. I aim to help my clients learn new coping skills, both individually and in relationships. I assist clients to uncover and work through big and "seemingly" small traumas.

Life can definitely throw us unexpected challenges. Whether you are suffering with depression, anxiety, trauma, addictions or difficulty adjusting to other life challenges perhaps I can help. I treat my clients as "unique individuals" not as "a diagnosis." My intent is to help you heal so you may "thrive" not just "survive."

I am a Licensed Clinical Social Worker and have had the opportunity to provide Individual and Family Psychotherapy for 16 years. I'm a private practitioner and have worked with several different populations and age groups. I have helped people who have experienced; depression, anxiety, behavioral issues, addiction, anger issues, trauma related issues, cognitive thinking error issues, and grief and loss issues, along with parental guidance. My belief is that building relationships are basic to living mentally healthy lives. My goal is to provide non judgemental professional healing.

A wise artist once said, "The truth is, I need help, but I just can't imagine who I'd be if I was happy." It's common to feel more comfortable in a state of depression, anxiety, or stress when these have been your only companions. What would it be like if you were happy? I am not here to promise a constant state of happiness, but I will promise that I will accompany and support you in your journey toward healing and peace.

I specialize in Complex PTSD & Dissociative Disorders. I work with individuals and couples from a systemic perspective finding underlying issues & help you navigate life's challenges. As a Certified Clinical Trauma Professional, we resolve trauma issues so you can be comfortable in your own skin, feel calm, capable and confident. Many of my clients have tried therapy 4-8 times including talk therapy, EMDR, Brain Spotting, Prolonged-exposure, etc before finding me. At CoreWork, you get the support and relief you are seeking. We also decrease anxieties, understanding Highly Sensitive Persons & Empaths and their unique gifts.

Sometimes we take our mistakes or wrongs too literally. We might assume, that we should focus on our mistakes and failures. It is no wonder we expect to be judged and rejected. Using words like “wrong and defects” does not allow us to gain an understanding of our past or our present. Hearing those words or reading them automatically triggers feeling shame or become self-critical. Rather than thinking about right and wrong, I will help you discover your strengths and limitations without judgement or blame. You are more than your mistakes or wrongs.

How often have you said something similar to- "I get it. I know all the therapy words. I know I should be kinder to myself, do better, be better, etc. but in the moment, I can't do it." Too often, we intellectualize our feelings and experiences causing dissonance and separation between ourselves, our reactions, and our values. My work is to create a safe, open, and person-centered environment that allows you to feel, process, assess, implement change, and ultimately heal. I have unique experiences in living seasonally nomadic, navigating perfectionist environments and intense life transitions, and working with diverse populations.

Hi, my name is Kajay. I'm a Clinical Social Worker (CSW) dedicated to helping clients in their healing and personal growth journeys. I work with all ages, but I specialize in working with children and adolescence. I value a trauma-informed, client-centered approach while assisting clients struggling with anxiety, depression, trauma, domestic violence, sexual assault, LGBTQIA+, self-harm, suicidal ideation, and more. I am skilled in CBT, DBT, Motivational Interviewing, and certified in CPT. I believe that every client is unique and on their own personal healing journey. I strive to help navigate this journey by focusing on a cli

Are you struggling with depression and/or anxiety? Do you have Borderline Personality Disorder or have you been raised by someone who does? Is your sense of self not where you would like it to be? I have worked as a mental health therapist for 16 years and in the mental health field since 1994. My education, training and experience has taught me there’s no place for judgment. I accept you exactly as you are and build from there. If you need someone to listen and validate you, I can do that. If you are seeking advice, I’ll give my best. If you want skills, I have a large toolbox I’m eager to share. Need to work through trauma?

As a Licensed Clinical Social Worker with nearly a decade of experience in the mental health field and as a person in recovery, I am passionate about helping others. I understand the pain, confusion, and fear involved with beginning to make the changes necessary to live a fulfilling and authentic life. My approach to therapy is eclectic, I believe in tailoring treatment to the individual I am working with. The connection between trauma, substance abuse, and other destructive means of coping can keep us stuck and lonely. Recovery means learning to discover and nurture the path to a healthy and connected life.

Valley View Counseling provides personalized treatment for a range of client needs including childhood trauma, post traumatic stress, women’s health, children and adolescent mental health, and generalized anxiety and depression. Head over to our website to learn more about our therapists with immediate openings and schedule an appointment: www.valleyviewcounseling.org

I help adolescents and adults experiencing trauma/post-traumatic stress, depression, anxiety, and life challenges find purpose, hope, and motivation. Do you lack motivation, feel overwhelmed or hopeless, or become easily agitated? Does fear of anxiety or panic hinder important aspects of your life? Have you experienced a trauma or crisis that is unresolved and disrupting your life? Do you engage in addictive or unhealthy behavior in an attempt to feel better? Are you reluctant to seek professional help? I will meet you where you are at help you to find purpose and achieve goals despite these challenges.

Chantel received her bachelor's degree in family studies with an emphasis in human development from Brigham Young University. She obtained her master's degree in social work from Boise State University. Chantel takes a holistic approach, using therapeutic tools that help her clients live in a fulfilling and meaningful way. Chantel enjoys working with those experiencing anxiety, depression, domestic violence, sexual trauma, severe mental illness, and other issues. Chantel creates a safe place for clients to work through life's challenges by emphasizing the provider-client relationship and the growth it helps facilitate.

You're surrounded by people, yet no one really knows you. No one understands what it's like to be you, or even what you really think or feel. It's crowded. Yet you're lonely. You wish someone cared enough to offer more than just a shallow "Hey, how are ya" as they walk on without waiting for a response. Worse still, there are people around you who think they can control you. Limiting you and stifling your choices. You're discouraged and you wonder why even bother to try. Yet, you're here. With a sliver of hope, that someone on this site might understand you enough to offer some true help.

When people experience life stressors, changes, and trauma, they often find themselves lost and looking for relief. My great passion is to provide healing and comfort to the lost, looking for therapeutic relief from trauma and stress issues. I have been helping adults, adolescents, and children from all walks of life find new, healthier expressions of themselves. I use a holistic approach To empower clients to find a peaceful wholeness and fulfillment and a life worth living.

Hi there, my name is Candi. One of my favorite quotes about life is by James Baldwin, which says, “Not everything that is faced can be changed but nothing can be changed until it is faced.” Life is too short to let trauma control us, to be anxious, depressed or angry all the time or to struggle alone in relationships. Therapy may not be the most comfortable experience, but it can be life changing. I want you to be able to find meaning and purpose and work through emotional pain so that your self-worth, relationships and other areas of life thrive.

My approach to therapy is flexible, collaborative, and rooted in evidence-based practice. I will work with you to thoroughly understand the issues you are dealing with, identify goals for change, and implement effective strategies. My goal is to help you feel better, learn coping strategies, and increase your confidence to successfully address life's challenges.

Is your trauma, grief, or loss taking everything from you? Does your health condition seem like it is more than you can bear? Are you lost in a cloud of deep depression and can’t see a way out? Are you scared that you have come to a point in your marriage that you are considering divorce and would do anything to just heal things, be happy again, and make it all better? Or, is your child really struggling and you want to know how to help them? If you are experiencing any of these or other extremely hard feelings, you need to know you can get through this. Things can get better.