Therapists in Tooele, UT

So many of us struggle with feeling like we are "Not Enough". It's a constant battle to face each day with a smile, pretending everything is okay when deep down we are falling apart. Whether you are struggling with depression, anxiety, faith transition, trauma or many other life challenges, I firmly believe that everyone deserves to feel successful, loved, and capable. By harnessing your personal strengths and breaking down negative thought patterns, I aim to equip you with the tools and skills necessary to thrive. Call or enail today to schedule your first meeting with me I look forward to meeting you soon.
So many of us struggle with feeling like we are "Not Enough". It's a constant battle to face each day with a smile, pretending everything is okay when deep down we are falling apart. Whether you are struggling with depression, anxiety, faith transition, trauma or many other life challenges, I firmly believe that everyone deserves to feel successful, loved, and capable. By harnessing your personal strengths and breaking down negative thought patterns, I aim to equip you with the tools and skills necessary to thrive. Call or enail today to schedule your first meeting with me I look forward to meeting you soon.

What if therapy could be enjoyable? Suppose you could talk about your struggles without feeling judged. Imagine feeling heard and understood by your therapist. Can you visualize your relationships improving or actually overcoming your addiction? Yes, even a sexual addiction!
What if therapy could be enjoyable? Suppose you could talk about your struggles without feeling judged. Imagine feeling heard and understood by your therapist. Can you visualize your relationships improving or actually overcoming your addiction? Yes, even a sexual addiction!

Hey! I’m Emily. I am an Associate CMHC (Clinical Mental Health Counselor) and licensed SUDC (Substance Use Disorder Counselor) and in Utah and a Licensed Professional Counselor Candidate (LPCC) in Colorado. I have been studying and working in the field for many years and have come to believe that presence in our environments and nervous system regulation are the keys to healing and wellness. I am passionate about the brain-body connection and my approach involves providing a safe and sacred space for you to regulate and rediscover your life balance. I will meet you where you are and support you in meeting yourself there too.
Hey! I’m Emily. I am an Associate CMHC (Clinical Mental Health Counselor) and licensed SUDC (Substance Use Disorder Counselor) and in Utah and a Licensed Professional Counselor Candidate (LPCC) in Colorado. I have been studying and working in the field for many years and have come to believe that presence in our environments and nervous system regulation are the keys to healing and wellness. I am passionate about the brain-body connection and my approach involves providing a safe and sacred space for you to regulate and rediscover your life balance. I will meet you where you are and support you in meeting yourself there too.

Ashley Carrubba
Licensed Clinical Mental Health Counselor, CMHC
Tooele, UT 84074
Waitlist for new clients
I believe every individual, no matter what they are faced with, can and deserves to live their very best life. If you are here, you may be finding it difficult to feel your best. Perhaps you’ve lost joy in the things you once loved and it’s hard to function in daily life. Whether you are experiencing anxious thoughts, depressed mood, or have experienced overwhelming events in your life, I am here for you. Sometimes, life gets messy and I would be honored to be apart of your journey as you uncover the strength inside you.
I believe every individual, no matter what they are faced with, can and deserves to live their very best life. If you are here, you may be finding it difficult to feel your best. Perhaps you’ve lost joy in the things you once loved and it’s hard to function in daily life. Whether you are experiencing anxious thoughts, depressed mood, or have experienced overwhelming events in your life, I am here for you. Sometimes, life gets messy and I would be honored to be apart of your journey as you uncover the strength inside you.

I have been a practicing therapist for over 35 years and still love what I do. I specialize in depression, anxiety and marital problems for adults and teens. I have a had a lot of success with cognitive-behavioral therapy but borrow from many different therapies. I really believe in mindfulness meditation and I practice it and teach it to my clients. After practicing for so many years I have a lot of confidence in what I do. I am willing to take on the most difficult cases. Give me a try and I will not let you down.
I have been a practicing therapist for over 35 years and still love what I do. I specialize in depression, anxiety and marital problems for adults and teens. I have a had a lot of success with cognitive-behavioral therapy but borrow from many different therapies. I really believe in mindfulness meditation and I practice it and teach it to my clients. After practicing for so many years I have a lot of confidence in what I do. I am willing to take on the most difficult cases. Give me a try and I will not let you down.

Life brings many challenges that we don't need to navigate alone. As a compassionate and open-minded therapist, I can assist you along your personal growth and well-being journey. By providing a safe and accepting atmosphere where you can explore your feelings, become more self-aware, and gain clarity through a healthy and collaborative therapeutic relationship in becoming your best self. My approach is empowering clients to have confidence in their life decisions through caring and confidential support in becoming their best selves.
Life brings many challenges that we don't need to navigate alone. As a compassionate and open-minded therapist, I can assist you along your personal growth and well-being journey. By providing a safe and accepting atmosphere where you can explore your feelings, become more self-aware, and gain clarity through a healthy and collaborative therapeutic relationship in becoming your best self. My approach is empowering clients to have confidence in their life decisions through caring and confidential support in becoming their best selves.

Is your trauma, grief, or loss taking everything from you? Does your health condition seem like it is more than you can bear? Are you lost in a cloud of deep depression and can’t see a way out? Are you scared that you have come to a point in your marriage that you are considering divorce and would do anything to just heal things, be happy again, and make it all better? Or, is your child really struggling and you want to know how to help them? If you are experiencing any of these or other extremely hard feelings, you need to know you can get through this. Things can get better.
Is your trauma, grief, or loss taking everything from you? Does your health condition seem like it is more than you can bear? Are you lost in a cloud of deep depression and can’t see a way out? Are you scared that you have come to a point in your marriage that you are considering divorce and would do anything to just heal things, be happy again, and make it all better? Or, is your child really struggling and you want to know how to help them? If you are experiencing any of these or other extremely hard feelings, you need to know you can get through this. Things can get better.

The shame, anger, and broken hearts of people whose marriages have been plagued by infidelity are crushing. Maybe you have been experiencing the slow and steady shift from lovers to roommates in your marriage. Maybe you are the person who loves your spouse and children, but are stuck in a pornography addiction that is draining your motivation and confidence. Using evidence-based tools, I can help you discover the individual healing and couple connection you seek.
The shame, anger, and broken hearts of people whose marriages have been plagued by infidelity are crushing. Maybe you have been experiencing the slow and steady shift from lovers to roommates in your marriage. Maybe you are the person who loves your spouse and children, but are stuck in a pornography addiction that is draining your motivation and confidence. Using evidence-based tools, I can help you discover the individual healing and couple connection you seek.

Having difficulty understanding yourself and others? Do you have a teen that confuses or frustrates you? Or perhaps happiness has become somewhat of a stranger in your personal or family life.
Having difficulty understanding yourself and others? Do you have a teen that confuses or frustrates you? Or perhaps happiness has become somewhat of a stranger in your personal or family life.

Hey there, my name is Courtney Milner, and I have lived in Tooele County since 2008. I love being able to help people in my community create meaningful change in their lives. I have been a school counselor for the past eight years, and I found it so rewarding, so the next step in my personal journey is to become a licensed CMHC (Clinical Mental Health Counselor).
Hey there, my name is Courtney Milner, and I have lived in Tooele County since 2008. I love being able to help people in my community create meaningful change in their lives. I have been a school counselor for the past eight years, and I found it so rewarding, so the next step in my personal journey is to become a licensed CMHC (Clinical Mental Health Counselor).

I have a strong background in working with teens with behavioral issues as well as anxiety and ADHD. I also work closely with families in finding and employing supportive measures in working with those diagnoses.
I have a strong background in working with teens with behavioral issues as well as anxiety and ADHD. I also work closely with families in finding and employing supportive measures in working with those diagnoses.

You’re constantly trying to figure things out—mentally analyzing, seeking answers, trying to find peace & certainty—but no matter what you do, your brain always seems to come up with another “what if?” You spend so much time stuck in your head or caught in cycles of behaviors. You just want to feel safe, whole, & like a good person—but the doubts keep creeping in, making you question yourself, your senses, & your common sense. It’s exhausting, and you're ready to reclaim your life. You may be dealing with the emotional weight & exhaustion of chronic illness, medical trauma, OCD, &/or anxiety based disorders. I'm here to help!
You’re constantly trying to figure things out—mentally analyzing, seeking answers, trying to find peace & certainty—but no matter what you do, your brain always seems to come up with another “what if?” You spend so much time stuck in your head or caught in cycles of behaviors. You just want to feel safe, whole, & like a good person—but the doubts keep creeping in, making you question yourself, your senses, & your common sense. It’s exhausting, and you're ready to reclaim your life. You may be dealing with the emotional weight & exhaustion of chronic illness, medical trauma, OCD, &/or anxiety based disorders. I'm here to help!

My name is Scott Campbell. As a Licensed Clinical Social Worker (LCSW), I specialize in working with adults facing anxiety, depression, relationship issues, and pornography addiction. My approach is rooted in creating a safe and empathetic space for personal exploration, where you can feel understood and supported while navigating your challenges.
I believe that therapy should be a place to gain insight and practice new skills. I aim to provide tools that help address unhealthy thought patterns and maladaptive coping strategies, empowering you to make meaningful change.
My name is Scott Campbell. As a Licensed Clinical Social Worker (LCSW), I specialize in working with adults facing anxiety, depression, relationship issues, and pornography addiction. My approach is rooted in creating a safe and empathetic space for personal exploration, where you can feel understood and supported while navigating your challenges.
I believe that therapy should be a place to gain insight and practice new skills. I aim to provide tools that help address unhealthy thought patterns and maladaptive coping strategies, empowering you to make meaningful change.

A Commitment to You: Provide a Confidential, supportive and safe environment. Assist our clients in developing more fulfilling rewarding relationships Help our clients gain confidence in themselves and their abilities. Empower our clients to develop new solutions to the challenges they face.
A Commitment to You: Provide a Confidential, supportive and safe environment. Assist our clients in developing more fulfilling rewarding relationships Help our clients gain confidence in themselves and their abilities. Empower our clients to develop new solutions to the challenges they face.

Are you feeling fear, stress, and overwhelm? Do you have a have a difficult time getting caught in anxious or depressive thought patterns? Do you want to change your experience and feel some relief? Learning mindfulness skills can help you slow down, observe the world, and reduce worry to feel more balance, calm, and focused. I use powerful questions, positive psychology, mindfulness meditation, and a strengths perspective to assist you to improve your well-being for good. Together we will create an individualized plan to help you change your thoughts and feel empowered to create the life you want.
Are you feeling fear, stress, and overwhelm? Do you have a have a difficult time getting caught in anxious or depressive thought patterns? Do you want to change your experience and feel some relief? Learning mindfulness skills can help you slow down, observe the world, and reduce worry to feel more balance, calm, and focused. I use powerful questions, positive psychology, mindfulness meditation, and a strengths perspective to assist you to improve your well-being for good. Together we will create an individualized plan to help you change your thoughts and feel empowered to create the life you want.

At our clinic we specialize in working with kids, tweens, teens and young adults who experience depression, anxiety, self worth issues, motivational challenges, impulsivity, anger, communication issues, family conflict, trauma, bullying, peer and media pressure, school challenges, friendship issues, social isolation, technology compulsions and much more.
At our clinic we specialize in working with kids, tweens, teens and young adults who experience depression, anxiety, self worth issues, motivational challenges, impulsivity, anger, communication issues, family conflict, trauma, bullying, peer and media pressure, school challenges, friendship issues, social isolation, technology compulsions and much more.

I help people who feel unhappy, stuck, have anxiety or feel they aren't enough - and may or may not know why - but want to feel happiness, clarity and confidence. We all have things happen that are painful or confusing - and we can't always figure it out on our own. There is so much advice out there that can make us feel like it's our fault or feel guilt that we aren't doing it right that we end up feeling worse. We may want to close off and hide, but either can't or it makes us feel worse. I have the expertise and approaches that promote increased insight and clarity while resolving what got in the way.
I help people who feel unhappy, stuck, have anxiety or feel they aren't enough - and may or may not know why - but want to feel happiness, clarity and confidence. We all have things happen that are painful or confusing - and we can't always figure it out on our own. There is so much advice out there that can make us feel like it's our fault or feel guilt that we aren't doing it right that we end up feeling worse. We may want to close off and hide, but either can't or it makes us feel worse. I have the expertise and approaches that promote increased insight and clarity while resolving what got in the way.

As a therapist, my goal is to help individuals and couples manage anxiety, depression, and life’s challenges. I empower clients to develop tools that promote emotional well-being and self-compassion. My approach integrates Internal Family Systems (IFS) therapy, which helps clients explore the root causes of their struggles, heal inner conflict, and build healthier relationships. IFS fosters self-awareness, emotional resilience, and personal growth.
As a therapist, my goal is to help individuals and couples manage anxiety, depression, and life’s challenges. I empower clients to develop tools that promote emotional well-being and self-compassion. My approach integrates Internal Family Systems (IFS) therapy, which helps clients explore the root causes of their struggles, heal inner conflict, and build healthier relationships. IFS fosters self-awareness, emotional resilience, and personal growth.

I use a holistic family-centered approach that integrates mindfulness, DBT, CBT, EFT, and Motivational interviewing along with many other modalities that can assist clients with their struggles. I am passionate about providing an an atmosphere where every client feels heard and understood creating a feeling of unconditional positive regard with every interaction. I am certified in TF-CBT, and DBT skills, and have also completed training in EMDR. I am currently also training in IFS therapy as an additional modality to help my clients through trauma healing.
I use a holistic family-centered approach that integrates mindfulness, DBT, CBT, EFT, and Motivational interviewing along with many other modalities that can assist clients with their struggles. I am passionate about providing an an atmosphere where every client feels heard and understood creating a feeling of unconditional positive regard with every interaction. I am certified in TF-CBT, and DBT skills, and have also completed training in EMDR. I am currently also training in IFS therapy as an additional modality to help my clients through trauma healing.

Pebble Creek Counseling Center
Counselor, CMHC
1 Endorsed
Tooele, UT 84074
Not accepting new clients
Hi folks- my name is Michelle Main. I have worked in the human service field for over 20 years with the last several as a CMHC. I have 10 years experience with DCFS which gave me a strong background in working with children and trauma. I have several years experience with addiction and relapse prevention as well as domestic violence, grief, depression and anxiety. I use a integrative approach to counseling. I enjoy working with adults, children, adolescents couples and individuals. I am a strong believer in having hope as a strong base for any therapeutic relationship.
Hi folks- my name is Michelle Main. I have worked in the human service field for over 20 years with the last several as a CMHC. I have 10 years experience with DCFS which gave me a strong background in working with children and trauma. I have several years experience with addiction and relapse prevention as well as domestic violence, grief, depression and anxiety. I use a integrative approach to counseling. I enjoy working with adults, children, adolescents couples and individuals. I am a strong believer in having hope as a strong base for any therapeutic relationship.
See more therapy options for Tooele
How does your Therapist compare?
Number of Therapists in Tooele, UT
50+
Average cost per session
$137
Therapists in Tooele, UT who prioritize treating:
87% | Depression |
87% | Anxiety |
83% | Trauma and PTSD |
67% | Grief |
56% | Relationship Issues |
54% | Self Esteem |
46% | Family Conflict |
Average years in practice
9 Years
Top 3 insurances accepted
88% | BlueCross and BlueShield |
81% | SelectHealth |
79% | UnitedHealthcare UHC | UBH |
How Therapists in Tooele, UT see their clients
83% | In Person and Online | |
17% | Online Only |
Gender breakdown
73% | Female | |
27% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Tooele?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.