Therapists in Bluffdale, UT

I have been working with individuals, couples, families and children for over 20 years and use a collaborative, strength-based approach to therapy. I specialize in the use of family and couples' therapy, play therapy with children and EMDR. My areas of expertise include trauma/PTSD, play therapy, parenting, sexual orientation, gender identity, adoption/attachment, diverse family forms, family violence and reclaiming spirituality among others. I regularly work with people from many backgrounds and welcome individuals, relationships and families from diverse and marginalized groups including:

PSYCHOLOGICAL TESTING SERVICES: As an expert examiner, I am often able to offer a one-stop appointment including the intake and testing all in one appointment, My staff and I understand the assessment process may be confusing. We are here to help you through the process, including coordinating insurance benefits, scheduling, familiarizing you with the process of the assessment and delivering a timely report to help best meet your needs. Give us a call a call so that we can discuss your unique situation.

I truly believe that each person already has the answers within them to whatever situation they encounter. Therapy can assist in providing the challenging questions, encouragement, education, and support for those answers to be revealed. My focus is to empower you to be your true, authentic self through use of holistic modalities (i.e. play therapy, art therapy, meditation, music, and/or spirituality) to guide the process. Most individuals desire a better life and are just seeking ways to find this. I focus on a nonjudgmental, impartial, and accepting viewpoint to enable you to find this dream.

***Now accepting new clients*** Let’s be honest, we all have “stuff.” I get it and want to help you process all that you’ve gone through. Perhaps you are at a point in your life where you are feeling stuck and out of touch. What once was working for you is no longer serving you. You are no longer able to summon up energy to participate in activities that once brought you joy and satisfaction. You feel like you lost yourself somewhere along the way. If you are ready to get un-stuck, I am here to support you.

We know that it takes great courage to seek help for your problems. Medication may seem to be the easiest solution, however, research continually indicates that the best treatment outcomes result from a combination of psychotherapy and medication. We seek to provide quality psychotherapy in a safe, warm, and comfortable setting. Our trained therapists will also work with your physician to help provide optimal medications to assist in your healing/recovery process.

PSYCHOLOGICAL TESTING SERVICES EXCLUSIVELY: As an expert examiner, I am often able to offer a one-stop appointment including the intake and testing all in one appointment, My staff and I understand the assessment process may be confusing. We are here to help you through the process, including coordinating insurance benefits, scheduling, familiarizing you with the process of the assessment and delivering a timely report to help best meet your needs. Give us a call a call so that we can discuss your unique situation.

Sometimes, life, in its twists and turns becomes hard to manage, happiness hard to find, stress hard to bear. My hope is to help happiness and fulfillment become yours again. I know it really can be yours, I want to help. My style is accepting, respectful, and non-judgmental. I firmly believe that personal identity (who you are) and what you do at any given time may be completely different. In short, we all make mistakes in life and feel the pain that results. Don't devalue yourself, you deserve happiness and a love of life. Please allow me to help.

Therapy is a healing process I am honored to experience with my clients. I believe the healing and growth of a client is supported in a therapeutic relationship of genuineness, compassion, caring, and unconditional positive regard. I enjoy helping clients identify their strengths and discover solutions together. In therapy, we will create goals and identify tools to help you achieve them. I will challenge you and ask you to work in therapy too.

I am dedicated to serving individuals, couples and families. I have found a passion for helping couples create an empowered/committed relationship and/or heal from betrayal. As individuals we deal with a variety of complex issues. I provide a safe place to explore the roots of these problems while offering a plethora of tools and strategies to cope and find the light again. Families are complex; it is not uncommon to feel like communication is cyclical leaving us stuck. I can help you see and understand the patterns that keep you stuck. We will work together shifting those patterns to invite openness, safety and connection.

We have a natural tendency to turn away from difficult things. However, when you have the right tools, you become capable of managing difficult circumstances and relationships. I am here to help you learn how to use the tools which will be effective for you to thrive in a world full of twists and turns.

We all struggle, but you don’t have to struggle in silence. My name is Malory Christensen and I take a collaborative approach to therapy so that you feel supported, empowered, and most of all heard and understood. I earned my Master of Arts degree from Antioch University Seattle with a concentration in Marriage and Family therapy with an Art Therapy specialization. My clinical experience includes a wide variety of clientele from couples, children, family, and teens; I am here to help you navigate your life and the struggles that may come with it.

Most of us have some type of trauma in our lives. Some times we don't recognize we have been experiencing trauma until symptoms show up. The Therapists at Redwood Therapy Group have specialized training and experience in helping move through the trauma.

With all the change that is occurring in the world, we're all feeling lost. Many of us are feeling the surge in anxiety, depression, and loss of identity across the nation- this anxiety may even be crippling or debilitating. Something feels like it needs to change before it breaks. Let's find that change together.

Learn to love your life again! Therapy brings self-awareness and strength to break down the obstacles preventing your well-being. I specialize in woman's issues while providing a holistic, safe environment for healing. For the past 10 years, I've loved witnessing my clients healing and growth as they navigate difficult life transitions, trouble regulating emotions, negative view of themselves, disordered eating, maternal health, codependency and relationship trauma.

Dialectical Behavioral Therapy, Cognitive Behavioral Therapy and Resilience Training taught in group counseling to youth and young adults ages 11-26 years old struggling with intense anxiety, depression, trauma, and suicide ideation, to the point that it prevents them from participating in daily activity.

Within the chaos of divorce, trauma, grief & change, our identity, our very sense of self can seem lost. These pivotal experiences can leave us feeling anxious, depressed or broken, when in reality we are on a natural, yet difficult, search for new bearings. This work requires discomfort and vulnerability, and it is also the most meaningful, honest work we get to do as we navigate life and our purpose. I specialize in helping women and couples heal while building the resilience to navigate future challenges. Free consults. Book online (telehealth available): emcapito.as.me Affordable online resilience program: TheResilienceClass.com

I have a passion for working with those that are struggling with relationships, anxiety, depression, and trauma. In my work at Grace and Peace Christian Counseling, I take into account the biological, psychological, physical, and spiritual. I have an existential, attachment, and person-centered theoretical disposition, and this allows me easily to draw from other modalities that you may find work best. Approaches I utilize are the Gottman Method Couples Therapy, Emotionally Focused Therapy, Psychodrama, Gestalt Therapy, DBT, & ACT. If you have questions, feel free to call me for a short but free consultation.

You have been buried under everyone’s needs, and the expectations of who THEY think you are supposed to be. You do not recognize yourself anymore, or the life you wanted. It feels like life is unraveling, and you are unsure what to do. Life is starting to feel overwhelming, and you are not sure what to do or where to start. You are feeling stressed in managing everything as though you will never get caught up. You want to find your voice, but you are feeling at a loss or paralyzed by fears.