Therapists in Herriman, UT
Have you ever looked at your life and thought, “How did I get here?” Sometimes life feels hard, overwhelming, and chaotic. Maybe you just don’t know where to start or you feel lost. Maybe you’re embarrassed that you can’t handle things on your own or like you don’t know who to ask for help. Perhaps you're going through a rough patch or you're looking to improve your relationships with friends, family, or partner. Or, maybe your child is struggling with anger, sadness, or anxiety.
Have you ever looked at your life and thought, “How did I get here?” Sometimes life feels hard, overwhelming, and chaotic. Maybe you just don’t know where to start or you feel lost. Maybe you’re embarrassed that you can’t handle things on your own or like you don’t know who to ask for help. Perhaps you're going through a rough patch or you're looking to improve your relationships with friends, family, or partner. Or, maybe your child is struggling with anger, sadness, or anxiety.
As a therapist specializing in behavioral change, body image, and mental relationship with oneself, I help clients overcome the “Fear of Success” by building healthier relationships with themselves and creating sustainable, meaningful changes to their outlook on life. My approach is to start with building a trusting relationship with my client, integrating psychology, wellness strategies, and practical life skills to support growth and resilience. Most of this is learning positive self-affirmations and practicing them. What we say to ourselves, we become!
As a therapist specializing in behavioral change, body image, and mental relationship with oneself, I help clients overcome the “Fear of Success” by building healthier relationships with themselves and creating sustainable, meaningful changes to their outlook on life. My approach is to start with building a trusting relationship with my client, integrating psychology, wellness strategies, and practical life skills to support growth and resilience. Most of this is learning positive self-affirmations and practicing them. What we say to ourselves, we become!
I am a Certified Sexual Addiction Therapist (CSAT), certified Emotionally Focused Couples Therapist (EFT), and certified EMDR therapist. Using secure encrypted video conferencing I specialize in helping individuals struggling with sexual addiction/compulsion and their partners, especially those for whom in-person therapy is impossible due to their geographical location or lack of skilled therapists where they reside. Following telehealth regulations my focus is on helping individuals in the two states where I am licensed, Utah and Massachusetts.
I am a Certified Sexual Addiction Therapist (CSAT), certified Emotionally Focused Couples Therapist (EFT), and certified EMDR therapist. Using secure encrypted video conferencing I specialize in helping individuals struggling with sexual addiction/compulsion and their partners, especially those for whom in-person therapy is impossible due to their geographical location or lack of skilled therapists where they reside. Following telehealth regulations my focus is on helping individuals in the two states where I am licensed, Utah and Massachusetts.
Life is hard, and you don’t have to navigate it alone. Therapy isn’t about fixing you or telling you how to live—it’s about creating a supportive, accepting space where you can slow down, feel understood, and begin making meaningful changes in your life.
I value connection, presence, and compassion, and I work to create a space that feels safe, attuned, validating, and respectful. Healing happens through honesty, collaboration, and learning to feel truly seen without judgment or pressure to be anything other than who you are.
Above all, therapy is about connection rather than hierarchy or power. We’re just walking each other home.
Life is hard, and you don’t have to navigate it alone. Therapy isn’t about fixing you or telling you how to live—it’s about creating a supportive, accepting space where you can slow down, feel understood, and begin making meaningful changes in your life.
I value connection, presence, and compassion, and I work to create a space that feels safe, attuned, validating, and respectful. Healing happens through honesty, collaboration, and learning to feel truly seen without judgment or pressure to be anything other than who you are.
Above all, therapy is about connection rather than hierarchy or power. We’re just walking each other home.
Megan Komatsu is a Licensed Clinical Social Worker who works with adults experiencing trauma, post-traumatic stress disorder, anxiety, depression, mood disorders, relationship concerns, adjustment issues, and co-occurring conditions. She earned her bachelor’s degree in psychology from Arizona State University and her master’s degree in social work from San Diego State University. Megan is trained in EMDR and other evidence-based treatment modalities.
Megan Komatsu is a Licensed Clinical Social Worker who works with adults experiencing trauma, post-traumatic stress disorder, anxiety, depression, mood disorders, relationship concerns, adjustment issues, and co-occurring conditions. She earned her bachelor’s degree in psychology from Arizona State University and her master’s degree in social work from San Diego State University. Megan is trained in EMDR and other evidence-based treatment modalities.
If you feel stuck, disconnected, or unsure of who you are, you might be struggling with self-doubt, anxiety, overwhelm, and limiting beliefs. If that's you, and you’re ready for a change, it’s time to reclaim your voice. I’m here to help you discover clarity, purpose, confidence, self-respect, and compassion, so you can fully embrace your authentic self and live in alignment with your true values.
If you feel stuck, disconnected, or unsure of who you are, you might be struggling with self-doubt, anxiety, overwhelm, and limiting beliefs. If that's you, and you’re ready for a change, it’s time to reclaim your voice. I’m here to help you discover clarity, purpose, confidence, self-respect, and compassion, so you can fully embrace your authentic self and live in alignment with your true values.
Anonymous- "I will not rescue you, for you are not powerless. I will not fix you, for you are not broken. I will not heal you, for I see you in your wholeness. I will walk with you through the darkness as you remember your light." This quote captures my perception of therapy, I believe it is my job, as a provider, to support you in acquiring skills, while also providing space for you to explore your challenges and individual experiences. I promise to bring both empathy and authenticity to our sessions in order for us to create a working therapeutic relationship. This is a necessity for the work we will collaboratively do together.
Anonymous- "I will not rescue you, for you are not powerless. I will not fix you, for you are not broken. I will not heal you, for I see you in your wholeness. I will walk with you through the darkness as you remember your light." This quote captures my perception of therapy, I believe it is my job, as a provider, to support you in acquiring skills, while also providing space for you to explore your challenges and individual experiences. I promise to bring both empathy and authenticity to our sessions in order for us to create a working therapeutic relationship. This is a necessity for the work we will collaboratively do together.
Hi there, I'm Renee! I’m an experienced licensed therapist offering care exclusively through telehealth. My goal is to offer meaningful, high-quality therapy that is more accessible wherever you are in Utah. Whether you're at home, on your lunch break, or anywhere in between, our work together happens in a space that’s comfortable and convenient for you.
Hi there, I'm Renee! I’m an experienced licensed therapist offering care exclusively through telehealth. My goal is to offer meaningful, high-quality therapy that is more accessible wherever you are in Utah. Whether you're at home, on your lunch break, or anywhere in between, our work together happens in a space that’s comfortable and convenient for you.
I work with clients who have experienced anxiety, depression, addiction, trauma, PTSD, and narcissistic abuse in various aspects of lives- family of origin, work, intimate partners, church, or social settings. These individuals carry deep, unacknowledged wounds and have struggled to feel heard or understood despite numerous attempts to find healing. In my therapy sessions, they are finally able to express their pain. I help them uncover the root causes of their psychological and physical symptoms, which may even be traced back to prenatal experiences. Through our work, clients feel at ease and discover freedom in both body and mind.
I work with clients who have experienced anxiety, depression, addiction, trauma, PTSD, and narcissistic abuse in various aspects of lives- family of origin, work, intimate partners, church, or social settings. These individuals carry deep, unacknowledged wounds and have struggled to feel heard or understood despite numerous attempts to find healing. In my therapy sessions, they are finally able to express their pain. I help them uncover the root causes of their psychological and physical symptoms, which may even be traced back to prenatal experiences. Through our work, clients feel at ease and discover freedom in both body and mind.
Accepting new clients
I provide therapy for women in Utah, specializing in perinatal therapy, postpartum anxiety, postpartum depression, pregnancy related stress, and the emotional challenges that come with motherhood and major life transitions. I work primarily with women and mothers who feel overwhelmed, emotionally exhausted, or disconnected from themselves during pregnancy or after having children. I would love to be part of your tribe and offer the support you deserve.
Accepting new clients
I provide therapy for women in Utah, specializing in perinatal therapy, postpartum anxiety, postpartum depression, pregnancy related stress, and the emotional challenges that come with motherhood and major life transitions. I work primarily with women and mothers who feel overwhelmed, emotionally exhausted, or disconnected from themselves during pregnancy or after having children. I would love to be part of your tribe and offer the support you deserve.
My name is Kristen Ellis, and I am a Licensed Marriage and Family Therapist (LMFT) working with clients statewide via telehealth. I specialize in anxiety, stress, grief, and life changes, using a variety of modalities. I believe everyone can recover and achieve their goals. I have found my style and approach are a good fit for people who are dealing with life transitions and stressful times. These are common human experiences and normalizing them can allow people to have a better outlook on life and the outcomes of therapy.
My name is Kristen Ellis, and I am a Licensed Marriage and Family Therapist (LMFT) working with clients statewide via telehealth. I specialize in anxiety, stress, grief, and life changes, using a variety of modalities. I believe everyone can recover and achieve their goals. I have found my style and approach are a good fit for people who are dealing with life transitions and stressful times. These are common human experiences and normalizing them can allow people to have a better outlook on life and the outcomes of therapy.
I’m an experienced licensed therapist offering care exclusively through telehealth. My goal is to offer meaningful, high-quality therapy that is more accessible wherever you are in Utah. Whether you're at home, on your lunch break, or anywhere in between, our work together happens in a space that’s comfortable and convenient for you.
I’m an experienced licensed therapist offering care exclusively through telehealth. My goal is to offer meaningful, high-quality therapy that is more accessible wherever you are in Utah. Whether you're at home, on your lunch break, or anywhere in between, our work together happens in a space that’s comfortable and convenient for you.
My name is Jenni Marchant and I am the owner of Herriman Counseling Services that has 2 locations- Herriman and Riverton. We work with children 5 and up, teens, individuals, couples and families. We believe in delivering effective, ethical, culturally competent mental health treatment. We only used evidenced based interventions such as EMDR and ART therapy several others that have demonstrated effectiveness in improving lives. We value and promote diversity, inclusion, and respect of all who come to us regardless of their background or presenting concerns.
My name is Jenni Marchant and I am the owner of Herriman Counseling Services that has 2 locations- Herriman and Riverton. We work with children 5 and up, teens, individuals, couples and families. We believe in delivering effective, ethical, culturally competent mental health treatment. We only used evidenced based interventions such as EMDR and ART therapy several others that have demonstrated effectiveness in improving lives. We value and promote diversity, inclusion, and respect of all who come to us regardless of their background or presenting concerns.
Hopeful Minds can offer:
Diagnostic clarity,
Medication support,
Emotional safety ad trust,
Therapeutic interventions,
Coping tool,
Structure, & Support
Hopeful Minds can offer:
Diagnostic clarity,
Medication support,
Emotional safety ad trust,
Therapeutic interventions,
Coping tool,
Structure, & Support
Therapy is a safe place to allow yourself to feel and gain insight to your life and your personal journey. It is a place to work through limiting beliefs and negative behavioral patterns that stop us from progressing toward the life we dream of. In Therapy, we work on long and short-term goals, help you build deeper relationships, and strengthen communication in all areas of your life. Together, we will identify your strengths and use them to address challenging areas in your life. This leads to change and growth which promotes healing.
Therapy is a safe place to allow yourself to feel and gain insight to your life and your personal journey. It is a place to work through limiting beliefs and negative behavioral patterns that stop us from progressing toward the life we dream of. In Therapy, we work on long and short-term goals, help you build deeper relationships, and strengthen communication in all areas of your life. Together, we will identify your strengths and use them to address challenging areas in your life. This leads to change and growth which promotes healing.
No matter how capable and resilient we are, at times we are faced with challenges that require professional help. I work with individuals who are managing demanding lives, who appear to be “doing well” on the outside, yet feel overwhelmed, disconnected, anxious, or depressed. I teach clients emotional regulation skills, self compassion and help clients heal from trauma that often fuels shame, and self defeating thought patterns. I help clients with acceptance skills, mindfulness, and self love.
Common concerns include anxiety, burnout, perfectionism, relationship stress, and life transitions
Call (801) 251-7233 or text 801-8285189
No matter how capable and resilient we are, at times we are faced with challenges that require professional help. I work with individuals who are managing demanding lives, who appear to be “doing well” on the outside, yet feel overwhelmed, disconnected, anxious, or depressed. I teach clients emotional regulation skills, self compassion and help clients heal from trauma that often fuels shame, and self defeating thought patterns. I help clients with acceptance skills, mindfulness, and self love.
Common concerns include anxiety, burnout, perfectionism, relationship stress, and life transitions
Call (801) 251-7233 or text 801-8285189
In my years, working on the roots of mental illness. I understand how traumatic events can lead to negative coping. I want to help provide hope for a light at the end of the tunnel and help the person to find joy in life again. Using empathy and reality, I look forward to teaching you new coping skills, perspectives, and more, as you start healing and growing as an individual or couple.
In my years, working on the roots of mental illness. I understand how traumatic events can lead to negative coping. I want to help provide hope for a light at the end of the tunnel and help the person to find joy in life again. Using empathy and reality, I look forward to teaching you new coping skills, perspectives, and more, as you start healing and growing as an individual or couple.
My name is Janis Hovi and I am a Licensed Clinical Social Worker. My ideal client is a college student, young adult, or adult who feels overwhelmed by anxiety, OCD, ADHD, perfectionism, or emotional ups and downs. They often appear capable but internally feel stuck, exhausted, or behind. They want more than symptom relief — they want clarity, tools that actually work, and a better understanding of how their brain functions. They’re ready to feel calmer, more focused, and confident, and to build skills that help them move forward instead of staying caught in overthinking or avoidance.
My name is Janis Hovi and I am a Licensed Clinical Social Worker. My ideal client is a college student, young adult, or adult who feels overwhelmed by anxiety, OCD, ADHD, perfectionism, or emotional ups and downs. They often appear capable but internally feel stuck, exhausted, or behind. They want more than symptom relief — they want clarity, tools that actually work, and a better understanding of how their brain functions. They’re ready to feel calmer, more focused, and confident, and to build skills that help them move forward instead of staying caught in overthinking or avoidance.
Hi, I’m Tiffany Lowe, a Licensed Child and Family Therapist with 22 years of experience. I help those ready to move from simply coping to truly healing. Whether you are carrying the weight of trauma, struggling with anxiety, or lost in grief, I provide the compassion and practical skills you need. If you are exhausted by family conflict and longing for a peaceful home, I am here to help. My clients love the flexibility of Telehealth, finding healing from the comfort of their home, office, or even their car. Let’s work together to help you feel like yourself, to navigate life’s difficulties, and find lasting peace.
Hi, I’m Tiffany Lowe, a Licensed Child and Family Therapist with 22 years of experience. I help those ready to move from simply coping to truly healing. Whether you are carrying the weight of trauma, struggling with anxiety, or lost in grief, I provide the compassion and practical skills you need. If you are exhausted by family conflict and longing for a peaceful home, I am here to help. My clients love the flexibility of Telehealth, finding healing from the comfort of their home, office, or even their car. Let’s work together to help you feel like yourself, to navigate life’s difficulties, and find lasting peace.
In a world where we often face profound challenges, therapy can be a sanctuary for overcoming symptoms, healing emotionally, and freeing our voices. Additionally, It's an exploration aimed at uncovering and nurturing our sense of purpose and meaning. A journey which aims to enriches our lives and our connections, guiding us towards a deeper understanding of ourselves.
In a world where we often face profound challenges, therapy can be a sanctuary for overcoming symptoms, healing emotionally, and freeing our voices. Additionally, It's an exploration aimed at uncovering and nurturing our sense of purpose and meaning. A journey which aims to enriches our lives and our connections, guiding us towards a deeper understanding of ourselves.
See more therapy options for Herriman
How does your Therapist compare?
Number of Therapists in Herriman, UT
100+
Average cost per session
$140
Therapists in Herriman, UT who prioritize treating:
| 94% | Anxiety |
| 87% | Depression |
| 80% | Trauma and PTSD |
| 75% | Self Esteem |
| 72% | Relationship Issues |
| 65% | Stress |
| 63% | Grief |
Average years in practice
9 Years
Top 3 insurances accepted
| 86% | Aetna |
| 83% | SelectHealth |
| 82% | BlueCross and BlueShield |
How Therapists in Herriman, UT see their clients
| 70% | In Person and Online | |
| 30% | Online Only |
Gender breakdown
| 79% | Female | |
| 20% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Herriman?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

