Therapists in San Antonio, TX

Hi, long ago I set the intention to contribute to others’ healing. I believe that learning to integrate different aspects of a person (mind, body, spirit, relationships, emotions and thoughts) paves the way to improved wellbeing. A major area in my service to others involves an inevitable part of the human experience: grief, and loss, including pet loss. As a LPC-Associate in Texas, I am supervised by Michelle L Jacinto, MA, LPC-S. I'm also a Board Certified Coach, Grief Recovery Specialist, and Emotion Code Practitioner. I'm committed to collaborate with you as a guide by your side while you reach your wellness goals.

Are you unhappy in your relationship or marriage? Considering separation? Struggling with dating, communication or setting boundaries? Feeling anxious, stressed or overwhelmed? I am dedicated to helping individuals who seek assistance and support in improving or eliminating toxic relationships, want to invest in personal growth and development, heal from painful memories, trauma and attachment wounds, improve skills in decreasing anxiety and perfectionism, and learn to cope with stress and difficult transitions more effectivelly. I provide a safe environment to foster insight and grounded decision making and help you achieve change.

Are you experiencing anxiety or perfectionism or having trouble with people-pleasing, healthy communication, and setting healthy boundaries? Or maybe you are in a relationship that is navigating premarital/wedding prep, conflicts in communication styles, building emotional/physical intimacy, or infertility/reproductive decisions. If so, I would love to work with you! We'd also be a great fit if you are a "recovering" high achiever and an aspiring "good-enough-ist." I'd love to guide you in improving your life satisfaction and well-being through gentle challenges, self-reflection, and self-compassion.

Welcome! As a Clinical Mental Health Counselor with a diverse background, I work with Children, Adolescents, Adults, Veterans, and Couples, specializing in counseling approaches unique to the individual's circumstance. My experience has been assisting clients with difficulties dealing with Anxiety, Bipolar Disorder, Depression, Mood Disorders, Psychosis, Substance Abuse, Trauma, and Grief & Loss to help build essential coping skills. I believe in the positive outcomes of counseling as having the power to heal, strengthen, and support an individual as they gain valuable tools to navigate their lives and relationships.

Your present circumstances do not determine where you go...they merely determine where you start. — Nido Qubein. Hello! I'm glad you are here. I believe in meeting my clients where they are, providing a safe space to process and learn, and helping them overcome obstacles preventing personal growth. Working through a cognitive-behavioral lens, we will work towards identifying patterns of thoughts and behaviors that do not align with goals for yourself and your relationships.

Nisa has been working in the mental health field with children and adults for 15 years and believes that it is her calling in life, striving to make the counseling experience positive, enriching, and successful. Nisa has experience working with children, adolescents, adults, families and couples of diverse backgrounds, cultures, and ethnicities that have experienced family dysfunction, trauma, abuse, sudden loss, and high anxiety. Nisa can provide the reassurance that counseling will be a significant help for you overall. Nisa believes in educating clients with skills that will assist them in their daily routines.

Hola, I hope this personal statement finds you well. I am a Licensed Professional Counselor in the state of Texas. I have a Masters in School Counseling and have experience in treating adults and children in various settings. I believe that the client is the expert of their lives and a therapist's main function is to be a mirror and help the client manage difficult emotions. My approach with clients is Let's talk about it until YOU feel you are done talking about it. In the time I have spent on my professional journey, I have seen that I do particularly well in helping clients struggling through grief & adversity, including trauma.

Are you experiencing low energy, negative thoughts, and inability to focus? If you’re struggling to move forward in life, now may be the time to seek support from a therapist who can help you. I specialize in helping women who struggle with trauma, anxiety, depression, divorce, low self-esteem, motherhood and menopause. Taking care of yourself by scheduling an appointment is a decision that could improve your mood, confidence, and give you the skills to perform well in multiple areas of your life.

I provide telemental health (virtual) & in-person therapy sessions for pre-teens, adolescents, adults & families experiencing emotional disturbance &/or difficulty w/life transitions related to family/school/peer conflict, behavioral/relational dysfunction, gender identity, occupational, relational & interpersonal stressors, trauma, grief & other situational circumstances that may be disrupting one's overall mental health well-being. Additionally, I provide access to community, local & national resources & assist w/advocacy services through coordinating & networking w/other professionals, schools, support groups, courts & agencies.

It takes consistent tenacity to function in this post-pandemic world. Do you feel worn down, unmotivated and irritable? Do you find yourself endlessly searching for energy, companionship and peace through 30 second videos on social media? Do miss the deep connection to yourself, loved ones and purpose in life? It is time to use that grit to focus on what you possess that can rekindle active participation in this life, to bask in the moments of joy that appear throughout each day, to embrace new experiences as opportunities for growth and healing.

Do you struggle with anxiety, depression trauma, and difficult life events? Do you feel disconnected from yourself and others? Do you want to find healthier ways to cope with overwhelming emotions? Want to find ways to have happier healthier relationships? At Balance Therapy, we offer a custom approach for each of our clients! While also wanting to come up with actual solutions to your problems and not waste your time. I want to get straight to the root of the issue to help you live a happier and more fulfilling life. Helping people live a better life is our passion! To find love, inspiration forgiveness, and embrace.

Are you looking for a therapist who specializes in treating eating disorders in teens and young adults? What about someone who has worked extensively in treating anxiety, depression, mood disorders, LGBTQIA+ issues, and more? Through evidence-based techniques, I help clients unlock their emotions, face their fears, build confidence, and renew their sense of identity. Together, we will discover your motivation and strength to effect real, long-term change.

Counseling provides a means to healing. I specialize in treating clients who are at least 6 years old through adults. Children may face difficulties with anger management, bullying, physical aggression; difficulties in school, with peers or family members; and defiance. Issues for others may include but not limited to building coping skills for parenting, anxiety, depression, anger, grief, divorce/separation, teen pregnancy, domestic violence, physical/sexual abuse; sexual assault, P.T.S.D., relationship issues, communication skills, and conflict resolution. I work with youth and adults individually, as couples, and/or families.

Living is an art and you are the outcome. You owe it to yourself to live your best life. Do you feel like you want to get in touch with your expanded self, and all possibilities of life? Are you ready to change your habitual patterns, relationships, and set new goals? Relational issues will improve as you Increase your awareness of the cause of communication struggles and you will be able to love without petty squabbles. Reconnect and become the person you were meant to be.

The decision to seek therapy is difficult and personal. Not knowing all the answers to your life questions is natural. Often, people choose therapy during times of stress, discomfort, chaos, and emotional pain. It may also be when you are ready for changes or growth to happen in your life. I believe that within every individual lies the ability to overcome, learn, and preserver through the concerns that brought them to therapy.

You may be experiencing symptoms and signs of depression that are weighing you down. Are you finding more triggers for anxiety that are impacting your ability to get through your day, such as the worldwide Covid pandemic or current social and political issues? Is your goal to develop healthy relationship boundaries with your significant other? Are you in search of LGBT affirming therapy? If the answer is Yes, this is where I step in. You need a professional support system and advocate to provide you a safe space where you can dig deep into those challenging emotions and begin to work on becoming your most authentic self.

I conduct on-line-video counseling sessions through a HIPPA compliant platform, which is a secure portal that allows me to see my patients via remote video conferencing. This service is ideal for those that are seeking: Increased comfort with the ability to attend appointments from home; increased anonymity; greater flexibility in appointment times and locations; inclement weather solution; eliminate round-trip travel time. Most people agree that one of the most valuable assets they own is their time.

My ideal client is someone (of any age) who deals with depression, anxiety and self-esteem issues and all that entails.

I believe in a therapeutic process that revolves around life's changes and the journeys it takes us on. Choosing to change your focus is a powerful way of transforming any situation. Focusing on the positive doesn't mean that we are denying reality or avoiding what isn't working. It simply allows us to work from a grounded place in order to make the most informed decision from a less emotional place of clarity. Within our sessions, the goal is to cultivate a trusting and collaborative therapeutic relationship where an individual can bring their full self into session without any fear.