Therapists in Windcrest, TX

Photo of Peace Of Mind Mental Health And Wellness, LCSW, Clinical Social Work/Therapist
Peace Of Mind Mental Health And Wellness
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Windcrest, TX 78239
We all face struggles with achieving our goals, understanding, and overcoming life experiences, or resolving conflicts with others. It can be extremely helpful to have a compassionate, unbiased, and supportive person to talk to when these issues arise. Our staff is committed to assisting people cope with issues they may be facing such as anxiety, depression, stress, break ups, feeling unmotivated, unsure of what next or trauma. Because we know that you cannot always see how much pain a person has by looking at them, we are committed to assisting people find their peace. We are real people helping other real people.
We all face struggles with achieving our goals, understanding, and overcoming life experiences, or resolving conflicts with others. It can be extremely helpful to have a compassionate, unbiased, and supportive person to talk to when these issues arise. Our staff is committed to assisting people cope with issues they may be facing such as anxiety, depression, stress, break ups, feeling unmotivated, unsure of what next or trauma. Because we know that you cannot always see how much pain a person has by looking at them, we are committed to assisting people find their peace. We are real people helping other real people.
(210) 741-8336 View (210) 741-8336
Photo of Cheri Brown - Peace of Mind Mental Health & Wellness, LLC, LMSW, Clinical Social Work/Therapist
Peace of Mind Mental Health & Wellness, LLC
Clinical Social Work/Therapist, LMSW
Verified Verified
Windcrest, TX 78239
I have immediate appointments available with non-traditional hours. My clients have said that they felt better after each session, and life improved at home. As a result, I'm offering the opportunity for families (as you describe them) to heal together. I would love to utilize my 30+ years of experience to tap into creative solutions for your greatest concerns. If better understanding, Peace of Mind, and more happiness is what you seek, please call the office and ask for me, (210) 446-7141. It would be my honor to assist you.
I have immediate appointments available with non-traditional hours. My clients have said that they felt better after each session, and life improved at home. As a result, I'm offering the opportunity for families (as you describe them) to heal together. I would love to utilize my 30+ years of experience to tap into creative solutions for your greatest concerns. If better understanding, Peace of Mind, and more happiness is what you seek, please call the office and ask for me, (210) 446-7141. It would be my honor to assist you.
(210) 864-1303 View (210) 864-1303
Photo of Michael Bensman, LCSW, Clinical Social Work/Therapist
Michael Bensman
Clinical Social Work/Therapist, LCSW
Verified Verified
Windcrest, TX 78239
I have been a practicing psychotherapist for more than thirty years and work with couples, families, and individuals 18 years old and up. My areas of specialty are addiction, alcohol use, anxiety, anger management, behavioral issues, and many more. I use various modalities: Acceptance and Commitment (ACT), Cognitive Behavioral (CBT), Existential, Exposure Response Prevention, Schema Therapy, Interpersonal, Marital, and Family Therapy. At times this can appear to be difficult, but it is much more difficult to avoid our problems.
I have been a practicing psychotherapist for more than thirty years and work with couples, families, and individuals 18 years old and up. My areas of specialty are addiction, alcohol use, anxiety, anger management, behavioral issues, and many more. I use various modalities: Acceptance and Commitment (ACT), Cognitive Behavioral (CBT), Existential, Exposure Response Prevention, Schema Therapy, Interpersonal, Marital, and Family Therapy. At times this can appear to be difficult, but it is much more difficult to avoid our problems.
(832) 979-5543 View (832) 979-5543
Photo of Peggy Avent, PhD, LPC, LMFT, Licensed Professional Counselor
Peggy Avent
Licensed Professional Counselor, PhD, LPC, LMFT
Verified Verified
Windcrest, TX 78239  (Online Only)
I seek to provide a safe, encouraging, non-judgmental, Christian atmosphere where people can heal and feel empowered. I believe that God designed people to heal and live in harmony, but sometimes life's problems and past experiences get in the way. Traumatic experiences and/or destructive attitudes, addictions, or behaviors can have a detrimental impact on all aspects of life. I use EMDR, a remarkably effective and proven treatment for quickly healing old wounds and helping people embrace their own spiritual and emotional strengths.
I seek to provide a safe, encouraging, non-judgmental, Christian atmosphere where people can heal and feel empowered. I believe that God designed people to heal and live in harmony, but sometimes life's problems and past experiences get in the way. Traumatic experiences and/or destructive attitudes, addictions, or behaviors can have a detrimental impact on all aspects of life. I use EMDR, a remarkably effective and proven treatment for quickly healing old wounds and helping people embrace their own spiritual and emotional strengths.
(210) 796-6953 View (210) 796-6953
Photo of Robert Flinn - Robert Flinn, PLLC, MA, LPC, Licensed Professional Counselor
Robert Flinn, PLLC
Licensed Professional Counselor, MA, LPC
Verified Verified
Windcrest, TX 78239
Because so many clients see me for relationship issues, learning to set appropriate boundaries, communicating assertively, and nurturing healthy, equitable relationships are often a focus of our work. Many clients come to me in emotional pain resulting from traumas ranging from parents divorcing to marital infidelity, from illness to physical assault. We collaborate in treatment planning and assessing outcomes, and we make use of therapeutic tools and coping skills to fit their issues, strengths and preferences. I firmly believe in the capacity of my clients to grow, heal, change and take charge of their lives and relationships.
Because so many clients see me for relationship issues, learning to set appropriate boundaries, communicating assertively, and nurturing healthy, equitable relationships are often a focus of our work. Many clients come to me in emotional pain resulting from traumas ranging from parents divorcing to marital infidelity, from illness to physical assault. We collaborate in treatment planning and assessing outcomes, and we make use of therapeutic tools and coping skills to fit their issues, strengths and preferences. I firmly believe in the capacity of my clients to grow, heal, change and take charge of their lives and relationships.
(210) 591-7416 View (210) 591-7416
Photo of Teauania Charles - Calliope's Corner, LCSW, CFSW, Clinical Social Work/Therapist
Calliope's Corner
Clinical Social Work/Therapist, LCSW, CFSW
Verified Verified
2 Endorsed
Windcrest, TX 78239  (Online Only)
Calliope’s Corner, PLLC was created to provide a space for individuals to grow emotionally, mentally and financially with the support of a licensed professional. Our goal is to help you find peace in your world. Calliope’s Corner is accepting clients for individual therapy in the state of Texas. If you are having symptoms of depression and anxiety such as sadness, worthlessness, inability to focus, even if you are just having life changes that you need help sorting out, We would love to work with you. We know that life can be difficult when you feel like you are in it alone.
Calliope’s Corner, PLLC was created to provide a space for individuals to grow emotionally, mentally and financially with the support of a licensed professional. Our goal is to help you find peace in your world. Calliope’s Corner is accepting clients for individual therapy in the state of Texas. If you are having symptoms of depression and anxiety such as sadness, worthlessness, inability to focus, even if you are just having life changes that you need help sorting out, We would love to work with you. We know that life can be difficult when you feel like you are in it alone.
(210) 972-0539 View (210) 972-0539
Photo of Lisa A Guerra, MA, LPC, Licensed Professional Counselor
Lisa A Guerra
Licensed Professional Counselor, MA, LPC
Verified Verified
Windcrest, TX 78239  (Online Only)
Many individuals can experience symptoms associated with painful and traumatic circumstances. Betrayal in a relationship is one of the most devastating traumas. It creates anxiety, fear, and hopelessness these are a few emotions that can linger and dysregulate your nervous system. I can help you overcome these symptoms and guide you through the process of grief and healing. Depression, anxiety, and grief are some of the most uncomfortable emotions we can experience in our lives. We may experience these emotions for many reasons: A loved One's Death, Chronic Pain, Divorce, Job Loss and other Life Challenges.
Many individuals can experience symptoms associated with painful and traumatic circumstances. Betrayal in a relationship is one of the most devastating traumas. It creates anxiety, fear, and hopelessness these are a few emotions that can linger and dysregulate your nervous system. I can help you overcome these symptoms and guide you through the process of grief and healing. Depression, anxiety, and grief are some of the most uncomfortable emotions we can experience in our lives. We may experience these emotions for many reasons: A loved One's Death, Chronic Pain, Divorce, Job Loss and other Life Challenges.
(210) 968-0254 View (210) 968-0254

More Therapists Nearby

Photo of Heath Collins, LCSW, Clinical Social Work/Therapist
Heath Collins
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
San Antonio, TX 78233  (Online Only)
I'm a Licensed Clinical Social Worker providing online therapy for adults in Texas. I work with LGBT issues, Anxiety, Depression, and Obsessive-Compulsive Disorder. I provide a space that is free from judgement where we can explore your concerns and work together to find real solutions so that you can start living the kind of life that you want.
I'm a Licensed Clinical Social Worker providing online therapy for adults in Texas. I work with LGBT issues, Anxiety, Depression, and Obsessive-Compulsive Disorder. I provide a space that is free from judgement where we can explore your concerns and work together to find real solutions so that you can start living the kind of life that you want.
(512) 956-9357 View (512) 956-9357
Photo of Carolyn Tubbs, PhD, LMFT, LMFT-S, Marriage & Family Therapist
Carolyn Tubbs
Marriage & Family Therapist, PhD, LMFT, LMFT-S
Verified Verified
1 Endorsed
San Antonio, TX 78233
I have been a family therapist over 20 years; and such, I work from a systemic or relational orientation, which focuses on mental health concerns within the contexts they occur. I work with individuals, couples and families experiencing a variety of mental health and relational concerns, such as depression, important life decisions, spiritual struggles, premarital counseling, marital conflict, communication problems, parenting challenges, family transitions, relationship enhancement, domestic violence, family violence and mid-life transitions.
I have been a family therapist over 20 years; and such, I work from a systemic or relational orientation, which focuses on mental health concerns within the contexts they occur. I work with individuals, couples and families experiencing a variety of mental health and relational concerns, such as depression, important life decisions, spiritual struggles, premarital counseling, marital conflict, communication problems, parenting challenges, family transitions, relationship enhancement, domestic violence, family violence and mid-life transitions.
(210) 981-3983 View (210) 981-3983
Photo of Usawa Wellness Services - Usawa Wellness Services, Licensed Professional Counselor
Usawa Wellness Services
Licensed Professional Counselor
Verified Verified
5 Endorsed
Live Oak, TX 78233
Do you find yourself bottling things up and believe others would not understand? Do you become so stressed at times that you cannot concentrate at work or school, even to point of avoiding loved ones? Periods of uncertainty and trials come into our lives, but its how we choose to deal with that change that impacts our quality of life. If you're feeling confused, overwhelmed, depressed, anxious or lacking a sense of direction, therapy can help you build the strength you need to get through it and be prepared for whatever life throws your way.
Do you find yourself bottling things up and believe others would not understand? Do you become so stressed at times that you cannot concentrate at work or school, even to point of avoiding loved ones? Periods of uncertainty and trials come into our lives, but its how we choose to deal with that change that impacts our quality of life. If you're feeling confused, overwhelmed, depressed, anxious or lacking a sense of direction, therapy can help you build the strength you need to get through it and be prepared for whatever life throws your way.
(210) 864-8739 View (210) 864-8739
Photo of Jamey Hinman, LPC, LCDC, EMDR, Licensed Professional Counselor
Jamey Hinman
Licensed Professional Counselor, LPC, LCDC, EMDR
Verified Verified
2 Endorsed
Live Oak, TX 78233
I believe recovery and growth is a deeply personal individualized experience. I feel privileged being a part of each clients journey. Empathy, compassion, self-worth, vulnerability & relationships with yourself & others are areas that I can help you with on your journey to healing, growing and excelling. Finding the right counselor is paramount to achieving success. I’m an Licensed Professional Counselor (LPC) & Licensed Chemical Dependency Counselor (LCDC). I received both my B.A. in Psychology & M.A. in Counseling and Guidance from Texas A&M. I’ve worked in various settings such as private practice, outpatient & residential.
I believe recovery and growth is a deeply personal individualized experience. I feel privileged being a part of each clients journey. Empathy, compassion, self-worth, vulnerability & relationships with yourself & others are areas that I can help you with on your journey to healing, growing and excelling. Finding the right counselor is paramount to achieving success. I’m an Licensed Professional Counselor (LPC) & Licensed Chemical Dependency Counselor (LCDC). I received both my B.A. in Psychology & M.A. in Counseling and Guidance from Texas A&M. I’ve worked in various settings such as private practice, outpatient & residential.
(830) 310-6112 View (830) 310-6112
Photo of Kassandra Thompson - Kassandra Thompson Double T Counseling, PLLC , MS, LPC, NCC, Licensed Professional Counselor
Kassandra Thompson Double T Counseling, PLLC
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Live Oak, TX 78233
Please email if you are interested in services, I am better able to reply - I provide counseling to individuals, teens, and families in many areas, such as: depression, anxiety, anger, PTSD and trauma, self-esteem, and teen identity, as well as a variety of other life issues and disorders. I further have a passion for assisting with divorce and positive co-parenting relationships. If you need guidance through past or present, I can assist you in gaining insight and awareness, mindfulness, communication, and boundaries, among many other tools that help you navigate through challenging times.
Please email if you are interested in services, I am better able to reply - I provide counseling to individuals, teens, and families in many areas, such as: depression, anxiety, anger, PTSD and trauma, self-esteem, and teen identity, as well as a variety of other life issues and disorders. I further have a passion for assisting with divorce and positive co-parenting relationships. If you need guidance through past or present, I can assist you in gaining insight and awareness, mindfulness, communication, and boundaries, among many other tools that help you navigate through challenging times.
(210) 796-7680 View (210) 796-7680
Photo of Cori Callahan - Sanantonio Compassionate Counseling & Beh. Ctr.,, MA, LPC, Licensed Professional Counselor
Sanantonio Compassionate Counseling & Beh. Ctr.,
Licensed Professional Counselor, MA, LPC
Verified Verified
5 Endorsed
Live Oak, TX 78233
One of my greatest passions is helping people overcome the internal and external challenges that cause emotional dysregulation. I am uniquely gifted and professionally equipped to help you acquire the personal insight, courage, confidence and skills needed to successfully maneuver life's many challenges. Anxiety, Depression and Trauma are NOT who YOU ARE! Together, let's discover your healing resources!
One of my greatest passions is helping people overcome the internal and external challenges that cause emotional dysregulation. I am uniquely gifted and professionally equipped to help you acquire the personal insight, courage, confidence and skills needed to successfully maneuver life's many challenges. Anxiety, Depression and Trauma are NOT who YOU ARE! Together, let's discover your healing resources!
(210) 361-4817 View (210) 361-4817
Photo of Patricia Viscaino, MS, LPC, NCC
Patricia Viscaino
MS, LPC, NCC
Verified Verified
1 Endorsed
Live Oak, TX 78233  (Online Only)
Sometimes it’s difficult for individuals who have experienced a tragic event or challenging childhood, to come to terms with it as adults. Unresolved issues can originate from the past, and somehow manifest through certain behavior. Even day to day struggles can be a mountain! As a therapist I believe collaborating with the client is important so that we can explore the issues together. Gaining insight is beneficial for a client to understand the root cause of the behavior. Check out my website try4you.net
Sometimes it’s difficult for individuals who have experienced a tragic event or challenging childhood, to come to terms with it as adults. Unresolved issues can originate from the past, and somehow manifest through certain behavior. Even day to day struggles can be a mountain! As a therapist I believe collaborating with the client is important so that we can explore the issues together. Gaining insight is beneficial for a client to understand the root cause of the behavior. Check out my website try4you.net
(726) 208-7598 View (726) 208-7598
Photo of Rosalva Rodriguez Richardson, MA, LPC, Licensed Professional Counselor
Rosalva Rodriguez Richardson
Licensed Professional Counselor, MA, LPC
Verified Verified
Converse, TX 78109
Are you overwhelmed, depressed, anxious, or do you have relationship problems at home (e.g., parenting issues related to communication or discipline) or marital issues (e.g., concerning finances, communication?). There is hope and you can overcome issues affecting your quality of life if you are willing to put into practice what you learn during therapy. If you want to experience joy, harmony, and balance in life, you can learn and practice skills to reach your goals in a safe environment.
Are you overwhelmed, depressed, anxious, or do you have relationship problems at home (e.g., parenting issues related to communication or discipline) or marital issues (e.g., concerning finances, communication?). There is hope and you can overcome issues affecting your quality of life if you are willing to put into practice what you learn during therapy. If you want to experience joy, harmony, and balance in life, you can learn and practice skills to reach your goals in a safe environment.
(210) 791-6487 View (210) 791-6487
Photo of Gaby Suitor - Love Your Mind Therapy, LPC-A, NCC
Love Your Mind Therapy
Licensed Professional Counselor Associate, LPC-A, NCC
Verified Verified
2 Endorsed
Live Oak, TX 78233  (Online Only)
Hi I'm Gaby! I use an integrative approach implementing Cognitive-Behavioral Therapy, Person-Centered Therapy, DBT and more, to help treat adults and teens. Through this process, I help clients develop healthy and appropriate thinking patterns, problem-solving skills, and coping mechanisms. I strive to provide a safe and comfortable space where clients feel heard, validated, and respected. I also specialize working with couples via the Gottman method, as well as individuals who struggle with depression, anxiety, self-worth, ADHD, and trauma!
Hi I'm Gaby! I use an integrative approach implementing Cognitive-Behavioral Therapy, Person-Centered Therapy, DBT and more, to help treat adults and teens. Through this process, I help clients develop healthy and appropriate thinking patterns, problem-solving skills, and coping mechanisms. I strive to provide a safe and comfortable space where clients feel heard, validated, and respected. I also specialize working with couples via the Gottman method, as well as individuals who struggle with depression, anxiety, self-worth, ADHD, and trauma!
(830) 468-6288 View (830) 468-6288
Photo of Carol Reager Hale, MA, LPC-A, LCDC
Carol Reager Hale
Licensed Professional Counselor Associate, MA, LPC-A, LCDC
Verified Verified
1 Endorsed
San Antonio, TX 78233
Hi, I’m Carol Hale, a Licensed Professional Counselor Associate and Licensed Chemical Dependency Counselor. I’m passionate about working with teens, a passion that stems from my 14 years of experience as a high school English teacher. I love helping young people navigate their challenges, whether they're struggling with mental health issues, substance use, or just the ups and downs of adolescence. I utilize modern educational techniques, combined with a variety of counseling methods, to engage with adolescents, as well as adults, families, couples, single parents, elderly clients, and the LGBTQIA community.
Hi, I’m Carol Hale, a Licensed Professional Counselor Associate and Licensed Chemical Dependency Counselor. I’m passionate about working with teens, a passion that stems from my 14 years of experience as a high school English teacher. I love helping young people navigate their challenges, whether they're struggling with mental health issues, substance use, or just the ups and downs of adolescence. I utilize modern educational techniques, combined with a variety of counseling methods, to engage with adolescents, as well as adults, families, couples, single parents, elderly clients, and the LGBTQIA community.
(830) 356-2145 View (830) 356-2145
Photo of Amy Rollo - Heights Family Counseling, PhD, LPC-S, LPA, Licensed Professional Counselor
Heights Family Counseling
Licensed Professional Counselor, PhD, LPC-S, LPA
Verified Verified
1 Endorsed
San Antonio, TX 78218
Our belief is to establish a therapeutic relationship for each client to feel comfortable & heard, in a caring & judgment-free manner. We are a boutique counseling practice located in the Alamo Heights. We specialize in working with high achievers using a systemic appraoch. We have therapists with varying specialties including play therapy, teen therapy, adult counseling, OCD specialists, and couples counseling.
Our belief is to establish a therapeutic relationship for each client to feel comfortable & heard, in a caring & judgment-free manner. We are a boutique counseling practice located in the Alamo Heights. We specialize in working with high achievers using a systemic appraoch. We have therapists with varying specialties including play therapy, teen therapy, adult counseling, OCD specialists, and couples counseling.
(210) 791-0773 View (210) 791-0773
Photo of William July, PhD, Psychologist
William July
Psychologist, PhD
Verified Verified
4 Endorsed
San Antonio, TX 78218
Se Habla Español - Houston, Dallas, Round Rock, Online - Do you have an immigration case that needs a psychological evaluation? - Do you need a psychological evaluation as part of your mental health treatment for ADHD or Autism (adult) ? - Do you need psychological testing for a learning issue? - Do you need the MMPI test as part of your security board application? - Are you a law enforcement officer needing an evaluation for duty? - Have you been ordered by a court to have a psychological evaluation?
Se Habla Español - Houston, Dallas, Round Rock, Online - Do you have an immigration case that needs a psychological evaluation? - Do you need a psychological evaluation as part of your mental health treatment for ADHD or Autism (adult) ? - Do you need psychological testing for a learning issue? - Do you need the MMPI test as part of your security board application? - Are you a law enforcement officer needing an evaluation for duty? - Have you been ordered by a court to have a psychological evaluation?
(281) 377-4831 View (281) 377-4831
Photo of Latasha Collier Bush Lpc Associate Supervised By: Cheryl Gamez Ma Lpc-S Ncc, MA, LPC-A
Latasha Collier Bush Lpc Associate Supervised By: Cheryl Gamez Ma Lpc-S Ncc
LPC Associate, MA, LPC-A
Verified Verified
3 Endorsed
Converse, TX 78109
Not accepting new clients
I do not accept insurance at this time. From birth to adulthood our experiences can affect how we show up in the world. Those experiences can affect our behavior, thinking, and mood, leaving us in an emotionally unhealthy place. I will partner with you, meet you where you are, and provide a safe and supportive space as you find your way and begin to live the life you desire. My goal is to empower you to develop the skills to overcome personal challenges.
I do not accept insurance at this time. From birth to adulthood our experiences can affect how we show up in the world. Those experiences can affect our behavior, thinking, and mood, leaving us in an emotionally unhealthy place. I will partner with you, meet you where you are, and provide a safe and supportive space as you find your way and begin to live the life you desire. My goal is to empower you to develop the skills to overcome personal challenges.
(210) 934-0064 View (210) 934-0064

See more therapy options for Windcrest

How does your Therapist compare?

Number of Therapists in Windcrest, TX

< 10

Therapists in Windcrest, TX who prioritize treating:

100% Anxiety
86% Relationship Issues
86% Depression
86% Grief
86% Trauma and PTSD
71% Divorce
71% Family Conflict

Average years in practice

28 Years

Top 3 insurances accepted

100% BlueCross and BlueShield
83% UnitedHealthcare UHC | UBH
67% Aetna

How Therapists in Windcrest, TX see their clients

58% In Person and Online
42% Online Only

Gender breakdown

72% Female
28% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Windcrest?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.