Therapists in Houston, TX
If something in your life feels off or unsettled, you don’t have to navigate it alone. You may be seeking support to manage challenges more effectively, strengthen your coping skills, and find a greater sense of stability. Whether you’re facing anxiety, depression, grief, fertility challenges, or major life transitions, my goal is to provide a space where you feel truly heard, understood, and supported.
Together, we’ll build on your strengths, gently sort through what feels overwhelming, and take intentional, steady steps toward a life that feels more balanced, grounded, and meaningful.
If something in your life feels off or unsettled, you don’t have to navigate it alone. You may be seeking support to manage challenges more effectively, strengthen your coping skills, and find a greater sense of stability. Whether you’re facing anxiety, depression, grief, fertility challenges, or major life transitions, my goal is to provide a space where you feel truly heard, understood, and supported.
Together, we’ll build on your strengths, gently sort through what feels overwhelming, and take intentional, steady steps toward a life that feels more balanced, grounded, and meaningful.
Hi, I’m Kendal! I believe therapy doesn’t have to feel overwhelming, it can be a space filled with warmth, creativity, and even moments of fun. I have a growing passion for play therapy with children. My hope is that I can experience the light shine through in those who might not open up as naturally. Meeting people where they are at is my favorite starting point to get to the finish line.
Hi, I’m Kendal! I believe therapy doesn’t have to feel overwhelming, it can be a space filled with warmth, creativity, and even moments of fun. I have a growing passion for play therapy with children. My hope is that I can experience the light shine through in those who might not open up as naturally. Meeting people where they are at is my favorite starting point to get to the finish line.
Trauma, grief, stress, anxiety and depression can all effect how we view life. The thoughts that run through our minds and feelings in our hearts effect our bodies, behaviors and reactions. The first step to regaining real healthy control over your life is building awareness of your body, emotions, thoughts and behaviors. Learning healthy ways to cope is equally important. There are many moving parts that are crucial for good mental health functioning. Having a treatment plan and an experienced professional to help guide you through all these moving parts will help ease the struggles that go along with your journey.
Trauma, grief, stress, anxiety and depression can all effect how we view life. The thoughts that run through our minds and feelings in our hearts effect our bodies, behaviors and reactions. The first step to regaining real healthy control over your life is building awareness of your body, emotions, thoughts and behaviors. Learning healthy ways to cope is equally important. There are many moving parts that are crucial for good mental health functioning. Having a treatment plan and an experienced professional to help guide you through all these moving parts will help ease the struggles that go along with your journey.
Ready to make a change, improve your communication skills, create more balance in your life? I am a Licensed Professional Counselor with 20 years of experience working with: adults, couples and families.
Ready to make a change, improve your communication skills, create more balance in your life? I am a Licensed Professional Counselor with 20 years of experience working with: adults, couples and families.
My ideal clients are adults, including BIPOC individuals, people with disabilities, and veterans, who are ready to move forward but feel blocked by life, work, or systemic barriers. Many are navigating career transitions, disability-related changes, burnout, or the effects of discrimination and trauma. With more than 30 years of experience in rehabilitation counseling, I use person-centered, cognitive-behavioral, solution-focused, and strengths-based approaches to help clients clarify goals, build skills, and achieve sustainable success in work and life. LPC Associate services under the supervision of Dr. Gerald Pennie, PhD, LPC-S.
My ideal clients are adults, including BIPOC individuals, people with disabilities, and veterans, who are ready to move forward but feel blocked by life, work, or systemic barriers. Many are navigating career transitions, disability-related changes, burnout, or the effects of discrimination and trauma. With more than 30 years of experience in rehabilitation counseling, I use person-centered, cognitive-behavioral, solution-focused, and strengths-based approaches to help clients clarify goals, build skills, and achieve sustainable success in work and life. LPC Associate services under the supervision of Dr. Gerald Pennie, PhD, LPC-S.
Hello! My name is Lauren and I am a Licensed Professional Counselor, licensed in Texas. I earned my Master’s in Clinical Mental Health Counseling from Sam Houston State University. I have over 8 years of experience in working with mental health and substance use concerns. I have worked with individuals ages four to adult with a variety of mental health/behavioral presenting issues such as: addictions, anxiety, depression, trauma, phase-of-life problems, relationship and family issues, career challenges, and many more. I have also worked with many clients who have experienced physical trauma, psychological or emotional abuse.
Hello! My name is Lauren and I am a Licensed Professional Counselor, licensed in Texas. I earned my Master’s in Clinical Mental Health Counseling from Sam Houston State University. I have over 8 years of experience in working with mental health and substance use concerns. I have worked with individuals ages four to adult with a variety of mental health/behavioral presenting issues such as: addictions, anxiety, depression, trauma, phase-of-life problems, relationship and family issues, career challenges, and many more. I have also worked with many clients who have experienced physical trauma, psychological or emotional abuse.
Are you anxious, unfocused, struggling to keep up, and overwhelmed in your relationships at work, school, home, friends, family, or with yourself? Are you questioning your decisions every step of the way? We can sort through your struggles and gain insight into how to reconnect you with yourself and your own mind.
Are you anxious, unfocused, struggling to keep up, and overwhelmed in your relationships at work, school, home, friends, family, or with yourself? Are you questioning your decisions every step of the way? We can sort through your struggles and gain insight into how to reconnect you with yourself and your own mind.
If you have ever thought, “life is not fair” and felt overwhelmed by hopelessness, anxiety, sadness, or confusion you are not alone. You may be longing to feel better and move forward.
I help people like you begin that journey. Whether you are a parent struggling to rebuild family connections or a student trying to reach your full potential, I offer you support. Together, we will work through the challenges of the teen and adolescent years, broken relationships, or emotional distress. My goal is to work with you from feeling stuck, lost, or frustrated to feeling hopeful, strong, and empowered.
If you have ever thought, “life is not fair” and felt overwhelmed by hopelessness, anxiety, sadness, or confusion you are not alone. You may be longing to feel better and move forward.
I help people like you begin that journey. Whether you are a parent struggling to rebuild family connections or a student trying to reach your full potential, I offer you support. Together, we will work through the challenges of the teen and adolescent years, broken relationships, or emotional distress. My goal is to work with you from feeling stuck, lost, or frustrated to feeling hopeful, strong, and empowered.
I help ambitious professionals overcome trauma and attachment difficulties so they can find greater confidence and fulfillment in their careers, relationships, and personal lives. I specialize in attachment difficulties, anxiety management, perfectionism, low self-esteem, and setting boundaries. As a psychologist, I approach mental health as part of overall wellness. I help clients overcome challenges and bring their lives in line with their own values and goals.
I help ambitious professionals overcome trauma and attachment difficulties so they can find greater confidence and fulfillment in their careers, relationships, and personal lives. I specialize in attachment difficulties, anxiety management, perfectionism, low self-esteem, and setting boundaries. As a psychologist, I approach mental health as part of overall wellness. I help clients overcome challenges and bring their lives in line with their own values and goals.
Hello! I am so glad you are here. Are you looking for support with navigating life after a loss, life transitions, building coping skills, relationship challenges, or are you living with anxiety, depression, or symptoms as a result of trauma? We could be a great match! I am currently accepting new clients! Together, we can navigate these challenges, and I look forward to supporting you on your journey! I am under the supervision of Alice Payne Heath LPC-S, RPT-S, and Laura Cintron Escobar LCP-S.
Hello! I am so glad you are here. Are you looking for support with navigating life after a loss, life transitions, building coping skills, relationship challenges, or are you living with anxiety, depression, or symptoms as a result of trauma? We could be a great match! I am currently accepting new clients! Together, we can navigate these challenges, and I look forward to supporting you on your journey! I am under the supervision of Alice Payne Heath LPC-S, RPT-S, and Laura Cintron Escobar LCP-S.
My goal is to create a safe, supportive space where you feel truly seen and understood. I work from a trauma-informed, relational lens, helping you build resilience, strengthen connections, and move toward the life you want with greater clarity and confidence. Whether you’re navigating personal challenges, healing from past experiences, or working to deepen your relationships, I’ll walk alongside you with compassion and practical tools. If this approach resonates with you, you can easily book a session through my profile and take the next step toward healing and empowerment.
My goal is to create a safe, supportive space where you feel truly seen and understood. I work from a trauma-informed, relational lens, helping you build resilience, strengthen connections, and move toward the life you want with greater clarity and confidence. Whether you’re navigating personal challenges, healing from past experiences, or working to deepen your relationships, I’ll walk alongside you with compassion and practical tools. If this approach resonates with you, you can easily book a session through my profile and take the next step toward healing and empowerment.
Hi, I'm Laura and I'm here to help you feel less alone in figuring things out.
Whether you're the first in your family to go to college, starting a new chapter of adulthood, or trying to make sense of anxiety, identity, or burnout—this space is for you. I specialize in working with first-generation students and young adults who are navigating big changes, cultural expectations, or just trying to find direction and balance.
Hi, I'm Laura and I'm here to help you feel less alone in figuring things out.
Whether you're the first in your family to go to college, starting a new chapter of adulthood, or trying to make sense of anxiety, identity, or burnout—this space is for you. I specialize in working with first-generation students and young adults who are navigating big changes, cultural expectations, or just trying to find direction and balance.
I often work with adults — professionals, caregivers, or parents — who have spent years putting others first and are finally ready to prioritize themselves. You're managing anxiety, chronic stress, or burnout, and struggling with boundaries in your relationships or career. You want more than symptom relief. You're looking for real tools, lasting change, and a therapist who is practical and direct. Something has shifted — a transition, a breaking point, a moment of clarity — and you're done feeling stuck. If you're ready to move forward, I'm here to help.
I often work with adults — professionals, caregivers, or parents — who have spent years putting others first and are finally ready to prioritize themselves. You're managing anxiety, chronic stress, or burnout, and struggling with boundaries in your relationships or career. You want more than symptom relief. You're looking for real tools, lasting change, and a therapist who is practical and direct. Something has shifted — a transition, a breaking point, a moment of clarity — and you're done feeling stuck. If you're ready to move forward, I'm here to help.
I am a Licensed Clinical Social Worker with years of experience supporting adolescents, adults, families, couples, and groups through a wide range of emotional and life challenges. My clinical work focuses on trauma, anxiety, depression, grief and loss, PTSD, communication skills, and life transitions. I became a therapist to help eliminate the stigma surrounding mental health and to walk alongside people in their moments of need, offering compassion, clarity, and steady support.
I am a Licensed Clinical Social Worker with years of experience supporting adolescents, adults, families, couples, and groups through a wide range of emotional and life challenges. My clinical work focuses on trauma, anxiety, depression, grief and loss, PTSD, communication skills, and life transitions. I became a therapist to help eliminate the stigma surrounding mental health and to walk alongside people in their moments of need, offering compassion, clarity, and steady support.
As a family systems trained psychotherapist, my focus has been on empowering clients and their loved ones to navigate the rough terrains of their life journeys with family of origin in mind along the way. My mission is to help families and individuals to have lasting, healthy interpersonal relationships, while helping the community to prosper through the solidification of the individuals within it. Clients that know that they want all that life has to offer but need more support to grasp it are encouraged to reach out for support here to begin therapy.
As a family systems trained psychotherapist, my focus has been on empowering clients and their loved ones to navigate the rough terrains of their life journeys with family of origin in mind along the way. My mission is to help families and individuals to have lasting, healthy interpersonal relationships, while helping the community to prosper through the solidification of the individuals within it. Clients that know that they want all that life has to offer but need more support to grasp it are encouraged to reach out for support here to begin therapy.
Is your child struggling emotionally, socially, or academically? Whether it’s anxiety, depression, emotional dysregulation, or the lingering impact of past experiences, you’re not alone. I help children and adults navigate challenges like difficulty focusing, sleep disruption, and overwhelming stress — with care that’s both compassionate and transformative. If you’re ready for answers, support, and lasting change, I’m here to help. Let’s take the first step together.
Is your child struggling emotionally, socially, or academically? Whether it’s anxiety, depression, emotional dysregulation, or the lingering impact of past experiences, you’re not alone. I help children and adults navigate challenges like difficulty focusing, sleep disruption, and overwhelming stress — with care that’s both compassionate and transformative. If you’re ready for answers, support, and lasting change, I’m here to help. Let’s take the first step together.
Do you ever feel alone, misunderstood, or weighed down by challenges that seem hard to carry? It can be overwhelming to prioritize your mental health, and I want to honor the courage it takes to take this step. Therapy can be more than symptom relief—it is a compassionate and supportive space to reconnect with your strengths, find your voice, and build a more authentic and fulfilling life. I draw on a variety of evidence-based approaches to create personalized treatment plans that meet your unique needs. My work is grounded in empathy, cultural responsiveness, and genuine connection.
Do you ever feel alone, misunderstood, or weighed down by challenges that seem hard to carry? It can be overwhelming to prioritize your mental health, and I want to honor the courage it takes to take this step. Therapy can be more than symptom relief—it is a compassionate and supportive space to reconnect with your strengths, find your voice, and build a more authentic and fulfilling life. I draw on a variety of evidence-based approaches to create personalized treatment plans that meet your unique needs. My work is grounded in empathy, cultural responsiveness, and genuine connection.
I am a licensed clinical psychologist who specializes in providing empirically-supported treatments for anxiety disorders, OCD, Tourette/tic disorders, panic, hair pulling, and LGBT health. I see patients across the developmental lifespan (childhood to adulthood), though have interest and expertise in working with adolescents, with more than half of my referrals being teenagers. My therapeutic approach is direct and active while also being supportive and warm. I've enjoyed working in a variety of treatment settings including hospitals, medical schools, inpatient psychiatric facilities, community clinics, and private practice.
I am a licensed clinical psychologist who specializes in providing empirically-supported treatments for anxiety disorders, OCD, Tourette/tic disorders, panic, hair pulling, and LGBT health. I see patients across the developmental lifespan (childhood to adulthood), though have interest and expertise in working with adolescents, with more than half of my referrals being teenagers. My therapeutic approach is direct and active while also being supportive and warm. I've enjoyed working in a variety of treatment settings including hospitals, medical schools, inpatient psychiatric facilities, community clinics, and private practice.
Do you struggle with disordered eating, addictive behaviors, healing from trauma, relationships issues, and/or shame around what you've been through or have done? Are you overwhelmed with life's challenges?
Do you struggle with disordered eating, addictive behaviors, healing from trauma, relationships issues, and/or shame around what you've been through or have done? Are you overwhelmed with life's challenges?
My passion in counseling is to help clients heal from past trauma, while facilitating the rewiring of their nervous systems. I focus on supporting their journey toward feeling open to connection and personal growth again. It would be my honor to work with you and help you find the path that's going to make peace with the past, and write a new story moving forward. A story where you can be your own beacon of safety for yourself as well as others. Healing from past traumatic experiences is possible, I've seen it for myself, and I fully believe it's possible for you as well.
My passion in counseling is to help clients heal from past trauma, while facilitating the rewiring of their nervous systems. I focus on supporting their journey toward feeling open to connection and personal growth again. It would be my honor to work with you and help you find the path that's going to make peace with the past, and write a new story moving forward. A story where you can be your own beacon of safety for yourself as well as others. Healing from past traumatic experiences is possible, I've seen it for myself, and I fully believe it's possible for you as well.
See more therapy options for Houston
How does your Therapist compare?
Number of Therapists in Houston, TX
3,000+
Average cost per session
$149
Therapists in Houston, TX who prioritize treating:
| 92% | Anxiety |
| 87% | Depression |
| 71% | Self Esteem |
| 69% | Relationship Issues |
| 67% | Stress |
| 66% | Trauma and PTSD |
| 60% | Grief |
Average years in practice
10 Years
Top 3 insurances accepted
| 93% | Aetna |
| 83% | Cigna and Evernorth |
| 76% | BlueCross and BlueShield |
How Therapists in Houston, TX see their clients
| 53% | In Person and Online | |
| 47% | Online Only |
Gender breakdown
| 82% | Female | |
| 17% | Male | |
| 1% | Non-Binary |


