Therapists in Houston, TX
My therapeutic approach is collaborative and holistic, integrating mind, body and spirit. I offer a comfortable and supportive environment, providing insightful guidance as you journey through life's challenges and transitions. Every person is unique, each of us on a distinct journey. We delight in achievements one day and battle the weight of heartache the next. At Unique You Counseling, we will learn and grow together to help you make changes that create greater peace and joy in your life.
My therapeutic approach is collaborative and holistic, integrating mind, body and spirit. I offer a comfortable and supportive environment, providing insightful guidance as you journey through life's challenges and transitions. Every person is unique, each of us on a distinct journey. We delight in achievements one day and battle the weight of heartache the next. At Unique You Counseling, we will learn and grow together to help you make changes that create greater peace and joy in your life.
I'm here to help my clients overcome their struggles and better manage their responses to life stressors. I consider myself a trauma-informed, mindfulness, cognitive-based, person-centered therapist. I strive to provide a safe space for clients to feel comfortable. Using EMDR Therapy (Eye Movement Desensitization and Reprocessing) the client can identify their negative beliefs and process past traumas. Using Mindfulness clients connect to their calm selves. They can tap into being intentional about self-regulating, using grounding, intentional deep breathing, and other self-help tools.
I'm here to help my clients overcome their struggles and better manage their responses to life stressors. I consider myself a trauma-informed, mindfulness, cognitive-based, person-centered therapist. I strive to provide a safe space for clients to feel comfortable. Using EMDR Therapy (Eye Movement Desensitization and Reprocessing) the client can identify their negative beliefs and process past traumas. Using Mindfulness clients connect to their calm selves. They can tap into being intentional about self-regulating, using grounding, intentional deep breathing, and other self-help tools.
Many people with eating disorders have a history of traumatic experiences, but I also believe that the eating disorder is a traumatic experience itself. When we treat eating disorders, we are treating trauma. People with eating disorders are often very accomplished because they are so hard-working and caring, but I always find myself wondering, what more could their life hold for them in recovery? How much more could they enjoy their accomplishments and their lives? In addition to working with patients individually, I specialize in family based treatment, which helps families learn to support their loved ones' recovery at home.
Many people with eating disorders have a history of traumatic experiences, but I also believe that the eating disorder is a traumatic experience itself. When we treat eating disorders, we are treating trauma. People with eating disorders are often very accomplished because they are so hard-working and caring, but I always find myself wondering, what more could their life hold for them in recovery? How much more could they enjoy their accomplishments and their lives? In addition to working with patients individually, I specialize in family based treatment, which helps families learn to support their loved ones' recovery at home.
Wounds are not to be feared but explored and overcome. Trauma can cause PTSD, Depression, Anxiety, quick temperament, and issues around self-esteem & self worth. In therapy we identify strengths to aide in growth and becoming a better YOU. I strive to work with the whole person, the TRIAD,-mind, body, and spirit, to not only explore and overcome but to HEAL from trauma.
Wounds are not to be feared but explored and overcome. Trauma can cause PTSD, Depression, Anxiety, quick temperament, and issues around self-esteem & self worth. In therapy we identify strengths to aide in growth and becoming a better YOU. I strive to work with the whole person, the TRIAD,-mind, body, and spirit, to not only explore and overcome but to HEAL from trauma.
Dr. Kimberly Patterson is a Licensed Professional Counselor (LPC) with the state of Texas, and advocate of social change. She is the owner of Impact Counseling & Wellness Education services. Dr. Kimberly Patterson obtained her PhD in Counseling Supervision with a concentration in social change from Walden University. She is also a Chopra Global certified Meditation teacher and Ayurveda Health instructor. Dr. Patterson is committed to utilizing a holistic and systemic approach to assist clients in developing a deeper awareness of self. She has worked as a psychotherapist for over 13 years and has worked in a variety of settings.
Dr. Kimberly Patterson is a Licensed Professional Counselor (LPC) with the state of Texas, and advocate of social change. She is the owner of Impact Counseling & Wellness Education services. Dr. Kimberly Patterson obtained her PhD in Counseling Supervision with a concentration in social change from Walden University. She is also a Chopra Global certified Meditation teacher and Ayurveda Health instructor. Dr. Patterson is committed to utilizing a holistic and systemic approach to assist clients in developing a deeper awareness of self. She has worked as a psychotherapist for over 13 years and has worked in a variety of settings.
My name is Payal pronounced like Pile. As a fellow human, I know life can be tough and unpredictable and way too easy to overlook the things working in our favor. I am experienced in helping clients navigate life changes whether at work, relationships, loss or any other hurdle that comes our way. I am experienced in addressing substance use, anxiety, depression and other mood disorders. As a South Asian, I am acutely aware of how our cultural backgrounds can influence behaviors, thoughts, and experiences.
My name is Payal pronounced like Pile. As a fellow human, I know life can be tough and unpredictable and way too easy to overlook the things working in our favor. I am experienced in helping clients navigate life changes whether at work, relationships, loss or any other hurdle that comes our way. I am experienced in addressing substance use, anxiety, depression and other mood disorders. As a South Asian, I am acutely aware of how our cultural backgrounds can influence behaviors, thoughts, and experiences.
Clients that are experiencing relational issues including but not limited to adulteries/affairs, communication issues, and general strengthening of relationships. Clients experiencing anxiety, depressive symptoms, impulse control issues, and anger management are my specialty. I have a history of working extensively with clients recovering from traumatic experiences.
Clients that are experiencing relational issues including but not limited to adulteries/affairs, communication issues, and general strengthening of relationships. Clients experiencing anxiety, depressive symptoms, impulse control issues, and anger management are my specialty. I have a history of working extensively with clients recovering from traumatic experiences.
It's important to me that you get the result that you're looking for in therapy. With a warm, approachable style and a deep commitment to helping others, I have been practicing since 2010. Few things surprise me these days because I have been in the field for a while. Fluent in both English and Spanish, I specialize in working with couples as well as individuals struggling with depression, anxiety, and trauma. My sessions are known for blending empathy with actionable tools, empowering clients to overcome challenges using strategies based in values, principles, and real-world experience.
It's important to me that you get the result that you're looking for in therapy. With a warm, approachable style and a deep commitment to helping others, I have been practicing since 2010. Few things surprise me these days because I have been in the field for a while. Fluent in both English and Spanish, I specialize in working with couples as well as individuals struggling with depression, anxiety, and trauma. My sessions are known for blending empathy with actionable tools, empowering clients to overcome challenges using strategies based in values, principles, and real-world experience.
Navigating identity shifts through grief, life transitions, or adoption-related experiences, especially when you feel untethered from who you used to be and unsure who you’re becoming, are all areas close to my heart as a therapist. I believe your worth isn’t defined by where you come from or what you’ve been through, even if parts of your story have left you questioning your identity or sense of belonging. I often work with anyone sorting through identity, self-worth, and attachment patterns as they move through loss, transition, or disconnection from themselves.
Navigating identity shifts through grief, life transitions, or adoption-related experiences, especially when you feel untethered from who you used to be and unsure who you’re becoming, are all areas close to my heart as a therapist. I believe your worth isn’t defined by where you come from or what you’ve been through, even if parts of your story have left you questioning your identity or sense of belonging. I often work with anyone sorting through identity, self-worth, and attachment patterns as they move through loss, transition, or disconnection from themselves.
You may be feeling overwhelmed, stuck, or like you’re going through the motions without a clear sense of who you are or where you're headed. Maybe you're processing something difficult, or maybe you're simply ready to understand yourself more deeply. Whether you’re facing trauma, navigating big life transitions, or just trying to make sense of it all, you don’t have to do it alone. Therapy can offer the space to pause, reflect, and move forward with more clarity and intention.
You may be feeling overwhelmed, stuck, or like you’re going through the motions without a clear sense of who you are or where you're headed. Maybe you're processing something difficult, or maybe you're simply ready to understand yourself more deeply. Whether you’re facing trauma, navigating big life transitions, or just trying to make sense of it all, you don’t have to do it alone. Therapy can offer the space to pause, reflect, and move forward with more clarity and intention.
My passion is working with adolescents, adults, families and couples. My goal is to foster a safe environment for all my clients to explore feelings and emotions that have been creating distress. My hope is to create a therapeutic relationship to guide the client toward positive coping skills and start leading more enriching lives. I believe that each client has the ability and the capacity within themselves to become empowered and thrive. I am honored to a part of each of my client's journeys and I only hope to create a trusting relationship to allow them to become the best versions of themselves.
My passion is working with adolescents, adults, families and couples. My goal is to foster a safe environment for all my clients to explore feelings and emotions that have been creating distress. My hope is to create a therapeutic relationship to guide the client toward positive coping skills and start leading more enriching lives. I believe that each client has the ability and the capacity within themselves to become empowered and thrive. I am honored to a part of each of my client's journeys and I only hope to create a trusting relationship to allow them to become the best versions of themselves.
Tranquil Journey's Counseling Services
Licensed Professional Counselor, MA, LPC, LCPAA
Houston, TX 77045
Are you struggling with day to day living and finding a peaceful way to navigate life's obstacles. We all face this journey, and you are not alone. As an advocate and professional in the helping field for 16 years, I would like to provide therapeutic services and interventions to assist you in finding your sense of peace. Whether your journey's obstacles include emotional barriers, family discord, or building your sense of professional strength, I would like to walk down this journey with you.
Are you struggling with day to day living and finding a peaceful way to navigate life's obstacles. We all face this journey, and you are not alone. As an advocate and professional in the helping field for 16 years, I would like to provide therapeutic services and interventions to assist you in finding your sense of peace. Whether your journey's obstacles include emotional barriers, family discord, or building your sense of professional strength, I would like to walk down this journey with you.
At Bloom Professional Counseling, I work with individuals, families, and couples to assist them in increasing their understanding and support in overcoming challenges. I have a passion for working with teens (15+) and adults who are living with one or more following issues: depression, stress, anxiety, bipolar disorder, conflict, life transitions, women’s issues, OCD, and PTSD. My primary focus is creating a safe and nonjudgmental environment to process problems and create solutions while tuning in to individuals' strength, resiliency, and direction for positive change.
At Bloom Professional Counseling, I work with individuals, families, and couples to assist them in increasing their understanding and support in overcoming challenges. I have a passion for working with teens (15+) and adults who are living with one or more following issues: depression, stress, anxiety, bipolar disorder, conflict, life transitions, women’s issues, OCD, and PTSD. My primary focus is creating a safe and nonjudgmental environment to process problems and create solutions while tuning in to individuals' strength, resiliency, and direction for positive change.
Are you frustrated, angry and confused about your relationship, your partner or yourself? Are you about to pull your hair out because you don't understand what's going on in your relationship? Have you ever thought "Why are men so stupid" or "Why are women so crazy?" Are you tired of arguing? Are you tired of feeling alone because you don't have the connection and partnership you really crave? We'd like to help you create the emotional, spiritual and physical intimacy you deserve and to do so we're offering a FREE 30 minute phone consultation.
Are you frustrated, angry and confused about your relationship, your partner or yourself? Are you about to pull your hair out because you don't understand what's going on in your relationship? Have you ever thought "Why are men so stupid" or "Why are women so crazy?" Are you tired of arguing? Are you tired of feeling alone because you don't have the connection and partnership you really crave? We'd like to help you create the emotional, spiritual and physical intimacy you deserve and to do so we're offering a FREE 30 minute phone consultation.
Do you have depression, anxiety or get angry quickly and your unsure why? Are you working more and sleeping less? Are you ready for a change?
Do you have depression, anxiety or get angry quickly and your unsure why? Are you working more and sleeping less? Are you ready for a change?
Don't settle for a generic drug and alcohol therapist. You deserve help that actually helps you feel happy again. (And, that's in-network with your insurance).
Don't settle for a generic drug and alcohol therapist. You deserve help that actually helps you feel happy again. (And, that's in-network with your insurance).
Are anxiety or intrusive thoughts starting to run the show? Maybe you're carrying trauma that quietly affects your relationships, your focus, or how you feel about yourself — even when life looks fine from the outside. Or perhaps OCD has you stuck in loops you can't think your way out of, no matter how hard you try.
You've spent a lot of energy just keeping it together. And you're tired. Not just physically — but tired of feeling like you're managing instead of actually living. The good news is that what you're experiencing is treatable, and real change is possible. You don't have to keep doing this alone.
Are anxiety or intrusive thoughts starting to run the show? Maybe you're carrying trauma that quietly affects your relationships, your focus, or how you feel about yourself — even when life looks fine from the outside. Or perhaps OCD has you stuck in loops you can't think your way out of, no matter how hard you try.
You've spent a lot of energy just keeping it together. And you're tired. Not just physically — but tired of feeling like you're managing instead of actually living. The good news is that what you're experiencing is treatable, and real change is possible. You don't have to keep doing this alone.
Hello, my name is Elsie Peña, and I feel honored you have chosen me to meet you here in this moment of life where you find yourself in currently. I am an LPC licensed in the state of Texas, I am passionate about guiding individuals and families toward mental, emotional, behavioral, spiritual, and relational well-being. I specialize in culturally appropriate counseling, with a focus on addressing mental health challenges related to immigration stress, acculturation difficulties, discrimination, grief, intergenerational family conflict, suicide, depression, and life transitions.
Hello, my name is Elsie Peña, and I feel honored you have chosen me to meet you here in this moment of life where you find yourself in currently. I am an LPC licensed in the state of Texas, I am passionate about guiding individuals and families toward mental, emotional, behavioral, spiritual, and relational well-being. I specialize in culturally appropriate counseling, with a focus on addressing mental health challenges related to immigration stress, acculturation difficulties, discrimination, grief, intergenerational family conflict, suicide, depression, and life transitions.
Whether you need to address past stressors or recent life events, I am here to help. It can be hard to manage it all even when it feels like life shouldn't be this challenging. I am here to join you in the hopes of rediscovering your inner strengths. I will be patient and tolerant of uncertainty, so that you can focus on feeling empowered.
Whether you need to address past stressors or recent life events, I am here to help. It can be hard to manage it all even when it feels like life shouldn't be this challenging. I am here to join you in the hopes of rediscovering your inner strengths. I will be patient and tolerant of uncertainty, so that you can focus on feeling empowered.
Are you experiencing intense emotions that are difficult to control? Are you struggling to feel safe in your relationships with others? Are you having difficulty connecting to your thoughts, feelings, and bodily sensations? If so, you may be struggling with the effects of trauma and you do not have to do it alone. I am here to offer a compassionate and nonjudgmental space for you to explore your experiences and move towards a life of healing and fulfillment. Utilizing trauma-focused care, we can work together to overcome your traumatic experiences, create the safety you deserve, and enhance your resiliency.
Are you experiencing intense emotions that are difficult to control? Are you struggling to feel safe in your relationships with others? Are you having difficulty connecting to your thoughts, feelings, and bodily sensations? If so, you may be struggling with the effects of trauma and you do not have to do it alone. I am here to offer a compassionate and nonjudgmental space for you to explore your experiences and move towards a life of healing and fulfillment. Utilizing trauma-focused care, we can work together to overcome your traumatic experiences, create the safety you deserve, and enhance your resiliency.
See more therapy options for Houston
How does your Therapist compare?
Number of Therapists in Houston, TX
3,000+
Average cost per session
$149
Therapists in Houston, TX who prioritize treating:
| 92% | Anxiety |
| 87% | Depression |
| 71% | Self Esteem |
| 69% | Relationship Issues |
| 67% | Stress |
| 66% | Trauma and PTSD |
| 60% | Grief |
Average years in practice
10 Years
Top 3 insurances accepted
| 93% | Aetna |
| 83% | Cigna and Evernorth |
| 76% | BlueCross and BlueShield |
How Therapists in Houston, TX see their clients
| 53% | In Person and Online | |
| 47% | Online Only |
Gender breakdown
| 82% | Female | |
| 17% | Male | |
| 1% | Non-Binary |