Therapists in Pearland, TX

Photo of Maria Salazar, Licensed Professional Counselor, LPC
Maria Salazar
Licensed Professional Counselor, LPC
Online Only
I am a bilingual Licensed therapist. I'm fluent in Spanish and English. As a child of immigrants, I grew up between Chicago and Mexico, so I got the opportunity to be exposed to both cultures. I relocated to the Houston area in 2010 after receiving a great job opportunity. As a therapist, I help my clients to work on their personal growth and to learn better ways to deal with difficult transitions.
I am a bilingual Licensed therapist. I'm fluent in Spanish and English. As a child of immigrants, I grew up between Chicago and Mexico, so I got the opportunity to be exposed to both cultures. I relocated to the Houston area in 2010 after receiving a great job opportunity. As a therapist, I help my clients to work on their personal growth and to learn better ways to deal with difficult transitions.
(832) 789-6412 View (832) 789-6412
Photo of Johathan Serrano, Licensed Professional Counselor, LPC
Johathan Serrano
Licensed Professional Counselor, LPC
Pearland, TX 77584
I am Jonathan Serrano, a Licensed Professional Counselor with four years of experience. Born and raised in Houston, I am proud of my Mexican heritage and the values instilled in me through my culture and upbringing. I am passionate about guiding individuals who have taken the important first step of seeking therapy. I specialize in helping clients navigate challenges that may feel overwhelming by creating a safe, supportive, and understanding space. My goal is to walk alongside clients as they rediscover strength, hope, and motivation to move forward.
I am Jonathan Serrano, a Licensed Professional Counselor with four years of experience. Born and raised in Houston, I am proud of my Mexican heritage and the values instilled in me through my culture and upbringing. I am passionate about guiding individuals who have taken the important first step of seeking therapy. I specialize in helping clients navigate challenges that may feel overwhelming by creating a safe, supportive, and understanding space. My goal is to walk alongside clients as they rediscover strength, hope, and motivation to move forward.
(713) 726-2871 View (713) 726-2871
Photo of Kolin Justice, Licensed Professional Counselor Associate
Kolin Justice
Licensed Professional Counselor Associate
2 Endorsed
Online Only
If you’re feeling overwhelmed by anxiety, depression, or a difficult life transition, and you’re seeking clarity and balance, you’re not alone. You might be looking for a safe, non-judgmental space to explore your feelings and understand what’s really going on beneath the surface. Your goal is to make meaningful, lasting changes, and you’re ready to take that next step toward a healthier, more fulfilling life, and I’m here to help support you on that journey of self-discovery and healing. I work with individuals 16+ to help them reach their goals.
If you’re feeling overwhelmed by anxiety, depression, or a difficult life transition, and you’re seeking clarity and balance, you’re not alone. You might be looking for a safe, non-judgmental space to explore your feelings and understand what’s really going on beneath the surface. Your goal is to make meaningful, lasting changes, and you’re ready to take that next step toward a healthier, more fulfilling life, and I’m here to help support you on that journey of self-discovery and healing. I work with individuals 16+ to help them reach their goals.
(346) 594-8695 View (346) 594-8695
Photo of Benjamin Logan Miller, Licensed Professional Counselor, LPC
Benjamin Logan Miller
Licensed Professional Counselor, LPC
Pearland, TX 77581
You want to appear like you've figured things out, but deep down are struggling to feel confident in who you are or cope with challenging experiences that have occurred in your life. You may be fed up with going through the motions, feeling so empty inside or like you're worthless. You might not even remember a time things didn’t feel this way. But one thing is for sure: you’re ready for some relief. You’re ready to find realistic steps to solving your problems. You’re ready to be able to trust others again. Most of all, you’re ready to live your life without depression and trauma overwhelming everything else.
You want to appear like you've figured things out, but deep down are struggling to feel confident in who you are or cope with challenging experiences that have occurred in your life. You may be fed up with going through the motions, feeling so empty inside or like you're worthless. You might not even remember a time things didn’t feel this way. But one thing is for sure: you’re ready for some relief. You’re ready to find realistic steps to solving your problems. You’re ready to be able to trust others again. Most of all, you’re ready to live your life without depression and trauma overwhelming everything else.
(346) 519-7866 View (346) 519-7866
Photo of Dr. Chrismathe Lindsay, Licensed Professional Counselor, PhD, LPC-S, NCC
Dr. Chrismathe Lindsay
Licensed Professional Counselor, PhD, LPC-S, NCC
3 Endorsed
Pearland, TX 77581
Each individual has strengths that can be used in treatment to achieve wellness and healing. You might just need a little help getting unstuck. I am dedicated to helping individuals enhance their lives. My areas of interest include helping those struggling with depression, anxiety, grief, trauma, relationship problems, and life adjustments.
Each individual has strengths that can be used in treatment to achieve wellness and healing. You might just need a little help getting unstuck. I am dedicated to helping individuals enhance their lives. My areas of interest include helping those struggling with depression, anxiety, grief, trauma, relationship problems, and life adjustments.
(713) 804-8720 View (713) 804-8720
Photo of Cherise Taylor, Licensed Professional Counselor, MA, LPC, LSP
Cherise Taylor
Licensed Professional Counselor, MA, LPC, LSP
Online Only
Hi I'm Cherise! If life has been feeling a little overwhelming lately—you’re not alone. And no, you don’t need to have everything figured out before coming in… that’s kind of what I'm here for. As a Licensed Professional Counselor, I am passionate about helping individuals and couples navigate life's challenges with empathy and clarity. I specialize in working with adults and couples dealing with anxiety, depression, life transitions, anger management, relationship issues, stress reduction, infidelity, self-esteem concerns, coping skills, and trauma.
Hi I'm Cherise! If life has been feeling a little overwhelming lately—you’re not alone. And no, you don’t need to have everything figured out before coming in… that’s kind of what I'm here for. As a Licensed Professional Counselor, I am passionate about helping individuals and couples navigate life's challenges with empathy and clarity. I specialize in working with adults and couples dealing with anxiety, depression, life transitions, anger management, relationship issues, stress reduction, infidelity, self-esteem concerns, coping skills, and trauma.
(832) 802-6610 View (832) 802-6610
Photo of Bob Paluszak, Licensed Professional Counselor, MS, LPC, Supervi
Bob Paluszak
Licensed Professional Counselor, MS, LPC, Supervi
1 Endorsed
Pearland, TX 77581
At times, men seek a person who will listen. They need an avenue to discuss their responsibilities, emotions and their relationships. Men of all ages handle them in a variety of ways. Not knowing where to turn for help is an uncomfortable feeling. Pearland Place fills that role. Pearland Place is designed for men of all ages. I enjoy helping men understand their mental health issues.. I believe men are vital for a functionaling society. My goal is to create an environment that allows men to learn about themselves and to get in touch with their emotions.
At times, men seek a person who will listen. They need an avenue to discuss their responsibilities, emotions and their relationships. Men of all ages handle them in a variety of ways. Not knowing where to turn for help is an uncomfortable feeling. Pearland Place fills that role. Pearland Place is designed for men of all ages. I enjoy helping men understand their mental health issues.. I believe men are vital for a functionaling society. My goal is to create an environment that allows men to learn about themselves and to get in touch with their emotions.
(281) 653-6594 View (281) 653-6594
Photo of Michelle Beaudoin - Intuitions Recovery & Wellness Center, Licensed Professional Counselor
Intuitions Recovery & Wellness Center
Licensed Professional Counselor
2 Endorsed
Pearland, TX 77584
At Intuitions Recovery & Wellness Center we are dedicated to helping adolescents and adults who want to make changes in their lives and fulfill their potential but who aren't sure where or how to start. Our therapists provide guidance and support to people from all walks of life with all types of issues. We specialize in offering assistance to those struggling with addictive behaviors, unresolved traumas, and family of origin issues. One of our areas of expertise is working with individuals who are concerned about their relationship with substances or food and who want to explore doing things differently.
At Intuitions Recovery & Wellness Center we are dedicated to helping adolescents and adults who want to make changes in their lives and fulfill their potential but who aren't sure where or how to start. Our therapists provide guidance and support to people from all walks of life with all types of issues. We specialize in offering assistance to those struggling with addictive behaviors, unresolved traumas, and family of origin issues. One of our areas of expertise is working with individuals who are concerned about their relationship with substances or food and who want to explore doing things differently.
(832) 569-7702 View (832) 569-7702
Photo of Cynthia Kemp, Licensed Professional Counselor, LPC
Cynthia Kemp
Licensed Professional Counselor, LPC
Online Only
My name is Cynthia Kemp, LPC, currently work as a licensed practitioner of the healing arts at a mental health clinic and have worked there for the last 4 years. My approach is nonjudgmental and accepting of all individuals that I talk with as we build an alliance to work together. I realize that each individual is different, and I need to adjust treatment to fit that unique individual. I practice from several models dependent upon the needs of the client. Listed are the most common approaches that I use for treatment: Cognitive Behavior Therapy, Motivational Interviewing, Solution Focused, Person-Centered, Supportive Therapy.
My name is Cynthia Kemp, LPC, currently work as a licensed practitioner of the healing arts at a mental health clinic and have worked there for the last 4 years. My approach is nonjudgmental and accepting of all individuals that I talk with as we build an alliance to work together. I realize that each individual is different, and I need to adjust treatment to fit that unique individual. I practice from several models dependent upon the needs of the client. Listed are the most common approaches that I use for treatment: Cognitive Behavior Therapy, Motivational Interviewing, Solution Focused, Person-Centered, Supportive Therapy.
(915) 666-3833 View (915) 666-3833
Photo of Rachel Zobeck, Licensed Professional Counselor, MEd, LPC
Rachel Zobeck
Licensed Professional Counselor, MEd, LPC
Online Only
Hello there. You're probably on this page because you're dealing with something hard and are curious whether counseling could help. Or, maybe you have been to counseling before and are interested in continued support. Some of the issues I have the honor of helping clients with include depression, anxiety, grief, unresolved trauma, and relationship issues. I love getting to see clients overcome obstacles in their life throughout the counseling process. Having a safe, confidential, and non-judgmental space can make it possible to bring hard and hidden things into the light. Let's work on it together. Things can get better.
Hello there. You're probably on this page because you're dealing with something hard and are curious whether counseling could help. Or, maybe you have been to counseling before and are interested in continued support. Some of the issues I have the honor of helping clients with include depression, anxiety, grief, unresolved trauma, and relationship issues. I love getting to see clients overcome obstacles in their life throughout the counseling process. Having a safe, confidential, and non-judgmental space can make it possible to bring hard and hidden things into the light. Let's work on it together. Things can get better.
(713) 804-4669 View (713) 804-4669
Photo of Maria Isabel Munoz - Maria Isabel Munoz LPC, LCDC, Licensed Professional Counselor, LPC-S, LCDC, RPT
Maria Isabel Munoz LPC, LCDC
Licensed Professional Counselor, LPC-S, LCDC, RPT
1 Endorsed
Pearland, TX 77581
Life can be filled with many adversities; however, these challenges do not need to be faced alone. In fact, having a supportive, non-judgmental individual in your life who serves as a vessel to help navigate stressors can have remarkable transformational power. I work with all walks of life including toddlers, children, teens, adults, and families of diverse backgrounds and my focus in counseling is to empower my clients back to a place of balance and inner harmony. In addition, I speak Spanish.
Life can be filled with many adversities; however, these challenges do not need to be faced alone. In fact, having a supportive, non-judgmental individual in your life who serves as a vessel to help navigate stressors can have remarkable transformational power. I work with all walks of life including toddlers, children, teens, adults, and families of diverse backgrounds and my focus in counseling is to empower my clients back to a place of balance and inner harmony. In addition, I speak Spanish.
(346) 910-7396 View (346) 910-7396
Photo of Sommer Adebayo, Licensed Professional Counselor Associate, MS, LPC, CMHC
Sommer Adebayo
Licensed Professional Counselor Associate, MS, LPC, CMHC
2 Endorsed
Pearland, TX 77584
Are you feeling overwhelmed by anxiety, depression, or the effects of trauma? Struggling with emotions or breaking free from negative cycles can feel isolating, but you don’t have to do it alone. My person-centered, solution-focused approach meets you where you are and helps you move toward meaningful change. In a safe, supportive space, we’ll explore challenges, recognize strengths, and develop practical strategies to build resilience and regain control. Whether you're navigating life transitions, healing from past wounds, or seeking emotional balance, I’ll walk alongside you every step of the way.
Are you feeling overwhelmed by anxiety, depression, or the effects of trauma? Struggling with emotions or breaking free from negative cycles can feel isolating, but you don’t have to do it alone. My person-centered, solution-focused approach meets you where you are and helps you move toward meaningful change. In a safe, supportive space, we’ll explore challenges, recognize strengths, and develop practical strategies to build resilience and regain control. Whether you're navigating life transitions, healing from past wounds, or seeking emotional balance, I’ll walk alongside you every step of the way.
(346) 483-8238 View (346) 483-8238
Photo of Daniel D. Brown, Licensed Professional Counselor, MA, LPC
Daniel D. Brown
Licensed Professional Counselor, MA, LPC
1 Endorsed
Pearland, TX 77584
I am passionate about my work and dedicated to helping clients navigate their paths toward healing and growth. Change is a dynamic process that unfolds through self-awareness, insight, and actionable steps, and true transformation occurs when clients have the tools to tackle life's challenges. I facilitate this process by providing guidance, support, and practical techniques to promote resilience and well-being. Within a collaborative partnership where mutual trust and respect are paramount, I create a safe-enough and supportive environment where clients feel heard, validated, and empowered to explore their thoughts and emotions.
I am passionate about my work and dedicated to helping clients navigate their paths toward healing and growth. Change is a dynamic process that unfolds through self-awareness, insight, and actionable steps, and true transformation occurs when clients have the tools to tackle life's challenges. I facilitate this process by providing guidance, support, and practical techniques to promote resilience and well-being. Within a collaborative partnership where mutual trust and respect are paramount, I create a safe-enough and supportive environment where clients feel heard, validated, and empowered to explore their thoughts and emotions.
(346) 746-7910 View (346) 746-7910
Photo of Elena Rybalko Fernandez, Licensed Professional Counselor Associate , MEd, NCC
Elena Rybalko Fernandez
Licensed Professional Counselor Associate , MEd, NCC
3 Endorsed
Pearland, TX 77584
Life can feel heavy, your body and mind drained, even when you’ve tried to rest. It does not seem there is anything left that feels enjoyable anymore. You move through the day frustrated, numb, or disconnected, trying to make things fit, trying to make yourself fit—but it rarely feels enough. You sense something needs to shift. Therapy can be a place to pause, feel understood, and make sense of what’s been weighing on you. You don’t have to face this alone!
Life can feel heavy, your body and mind drained, even when you’ve tried to rest. It does not seem there is anything left that feels enjoyable anymore. You move through the day frustrated, numb, or disconnected, trying to make things fit, trying to make yourself fit—but it rarely feels enough. You sense something needs to shift. Therapy can be a place to pause, feel understood, and make sense of what’s been weighing on you. You don’t have to face this alone!
(346) 340-0458 View (346) 340-0458
Photo of Vivian Olisa-Alexander, Licensed Professional Counselor, LPC, MA, CSC
Vivian Olisa-Alexander
Licensed Professional Counselor, LPC, MA, CSC
1 Endorsed
Pearland, TX 77584
Hi, I’m Vivian, a Licensed Professional Counselor and Certified School Counselor with over 1 2 years of experience in mental health and education. I work with children, adolescents, and adults navigating anxiety, depression, emotional regulation, life transitions, self-esteem, academic or career stress, and relationship concerns. My approach is person-centered and supportive, drawing from evidence-based practices such as CBT and Solution-Focused Therapy. I strive to create a safe, nonjudgmental space where you feel heard, valued, and supported as you build insight, confidence, and healthier coping skills. Healing begins with you!
Hi, I’m Vivian, a Licensed Professional Counselor and Certified School Counselor with over 1 2 years of experience in mental health and education. I work with children, adolescents, and adults navigating anxiety, depression, emotional regulation, life transitions, self-esteem, academic or career stress, and relationship concerns. My approach is person-centered and supportive, drawing from evidence-based practices such as CBT and Solution-Focused Therapy. I strive to create a safe, nonjudgmental space where you feel heard, valued, and supported as you build insight, confidence, and healthier coping skills. Healing begins with you!
(281) 916-5782 View (281) 916-5782
Photo of Malihe Salari, Marriage & Family Therapist, LMFT
Malihe Salari
Marriage & Family Therapist, LMFT
Online Only
Hi, I'm Mali. Do you feel you cannot continue your life as it is? Maybe change is necessary because you have hit rock bottom? Or are you simply seeking someone to help you navigate and discuss your thoughts and emotions? No matter what your situation, if you're motivated and think we could work well together, I'd be happy to assist you in achieving your goals and becoming a better version of yourself. My commitment is to create a safe space for you to talk about your thoughts and feelings.
Hi, I'm Mali. Do you feel you cannot continue your life as it is? Maybe change is necessary because you have hit rock bottom? Or are you simply seeking someone to help you navigate and discuss your thoughts and emotions? No matter what your situation, if you're motivated and think we could work well together, I'd be happy to assist you in achieving your goals and becoming a better version of yourself. My commitment is to create a safe space for you to talk about your thoughts and feelings.
(346) 540-3644 View (346) 540-3644
Photo of Jada V. Love, Licensed Professional Counselor, MA, LPC
Jada V. Love
Licensed Professional Counselor, MA, LPC
1 Endorsed
Pearland, TX 77584
Asking for help may be difficult but should be seen as a strength instead of a weakness. You’ve taken the first step in your wellness journey, and we can figure the rest out together. Connection is very important when we are struggling and getting extra support to navigate difficult transitions can help you on your life path. In an accepting, judgment-free environment, I aim to build a strong rapport in our relationship and am passionate about supporting you in overcoming your obstacles.
Asking for help may be difficult but should be seen as a strength instead of a weakness. You’ve taken the first step in your wellness journey, and we can figure the rest out together. Connection is very important when we are struggling and getting extra support to navigate difficult transitions can help you on your life path. In an accepting, judgment-free environment, I aim to build a strong rapport in our relationship and am passionate about supporting you in overcoming your obstacles.
(346) 436-8462 View (346) 436-8462
Photo of Teri Johnson-Harper, Clinical Social Work/Therapist, LCSW, ACM-SW
Teri Johnson-Harper
Clinical Social Work/Therapist, LCSW, ACM-SW
Online Only
Hi, I'm a Licensed Clinical Social Worker, and I believe mental health deserves the same care and attention as physical health. I tailor the sessions with each client, based on their unique needs-never a one-size-fits all approach. Warm, open-minded, and nurturing, I aim to foster an atmosphere of understanding and growth. I'm here to support rather than solve your problems, helping you recognize the strengths and positive qualities you already possess. My mission is to help you see yourself in a brighter light and equip you with tools needed for a more balanced, confident life
Hi, I'm a Licensed Clinical Social Worker, and I believe mental health deserves the same care and attention as physical health. I tailor the sessions with each client, based on their unique needs-never a one-size-fits all approach. Warm, open-minded, and nurturing, I aim to foster an atmosphere of understanding and growth. I'm here to support rather than solve your problems, helping you recognize the strengths and positive qualities you already possess. My mission is to help you see yourself in a brighter light and equip you with tools needed for a more balanced, confident life
(346) 550-8122 View (346) 550-8122
Photo of Nancy Peskin, Clinical Social Work/Therapist, LCSW
Nancy Peskin
Clinical Social Work/Therapist, LCSW
Online Only
Waitlist for new clients
I currently have a 2 month waitlist. If you are struggling in silence with the physically and emotionally destructive effects of food noise, endless dieting, binges or compulsive eating, I can help you walk away from this nightmare existence. As a clinical therapist for 25 years and a Certified Eating Disorder Intuitive Therapist, I have worked extensively with individuals battling these uniquely devastating issues. I understand the severe emotional and physical toll they can take. But the truth is, you can become a diet culture drop out. You can be free from the depression and disgust that has eroded your sense of self-worth.
I currently have a 2 month waitlist. If you are struggling in silence with the physically and emotionally destructive effects of food noise, endless dieting, binges or compulsive eating, I can help you walk away from this nightmare existence. As a clinical therapist for 25 years and a Certified Eating Disorder Intuitive Therapist, I have worked extensively with individuals battling these uniquely devastating issues. I understand the severe emotional and physical toll they can take. But the truth is, you can become a diet culture drop out. You can be free from the depression and disgust that has eroded your sense of self-worth.
(281) 886-8875 View (281) 886-8875
Photo of Joseph Chambers II, Licensed Professional Counselor, LPC
Joseph Chambers II
Licensed Professional Counselor, LPC
1 Endorsed
Pearland, TX 77584
I am licensed professional counselor (LPC) with a decade of experience working as a counselor. I received my Bachelor of Arts in Psychology for University of Texas-Austin and my Master of Arts in Psychology from University of Houston Clearlake. I believe that we all have the potential toward growth and optimization when we have and use the necessary tools, alongside patience, to face and overcome life’s challenges. My goal is to encourage you as you navigate through the process of self discovery, acceptance, and change.
I am licensed professional counselor (LPC) with a decade of experience working as a counselor. I received my Bachelor of Arts in Psychology for University of Texas-Austin and my Master of Arts in Psychology from University of Houston Clearlake. I believe that we all have the potential toward growth and optimization when we have and use the necessary tools, alongside patience, to face and overcome life’s challenges. My goal is to encourage you as you navigate through the process of self discovery, acceptance, and change.
(832) 430-2339 View (832) 430-2339

See more therapy options for Pearland

How does your Therapist compare?

Number of Therapists in Pearland, TX

400+

Average cost per session

$140

Therapists in Pearland, TX who prioritize treating:

91% Anxiety
89% Depression
77% Self Esteem
74% Stress
70% Relationship Issues
65% Trauma and PTSD
61% Grief

Average years in practice

10 Years

Top 3 insurances accepted

96% Aetna
85% Cigna and Evernorth
81% BlueCross and BlueShield

How Therapists in Pearland, TX see their clients

57% In Person and Online
43% Online Only

Gender breakdown

87% Female
12% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Pearland?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.