Therapists in Deer Park, TX

Photo of Janet Close Martinez, Licensed Professional Counselor, MS, LPC
Janet Close Martinez
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Deer Park, TX 77536
Feeling stuck? You are smart and successful, but that inner voice won’t let you enjoy it—it’s all self-doubt and “not good enough.” Or maybe your relationship feels like a constant battle (or worse, silence). You want connection, trust, and to finally feel at peace. Whether it’s navigating imposter syndrome, embracing an empty nest or rebuilding your partnership, I can help. With a humorous and straightforward approach you will find that creating a roadmap for your goals is less daunting with my experience and expertise to assist you in rediscovering the parts of yourself or your relationship you feel you have lost.
Feeling stuck? You are smart and successful, but that inner voice won’t let you enjoy it—it’s all self-doubt and “not good enough.” Or maybe your relationship feels like a constant battle (or worse, silence). You want connection, trust, and to finally feel at peace. Whether it’s navigating imposter syndrome, embracing an empty nest or rebuilding your partnership, I can help. With a humorous and straightforward approach you will find that creating a roadmap for your goals is less daunting with my experience and expertise to assist you in rediscovering the parts of yourself or your relationship you feel you have lost.
(281) 809-9436 View (281) 809-9436
Photo of Cynthia Ann McMordie, Licensed Professional Counselor, MA, LPC, M-Div
Cynthia Ann McMordie
Licensed Professional Counselor, MA, LPC, M-Div
Verified Verified
Deer Park, TX 77536
My approach encourages individuals to explore meaning, become aware of their own possibilities and limitations, navigate the complexities and uncertainties of life, and learn to live authentically. I believe we all strive to find meaning in our existence and, as we learn to grow from our experiences, we can continue on a path of personal transformation. It is important to gain healthy insight, make changes, and create the futures you desire for yourself. Working through trauma, grief, pain, and fear will get you to the healthy place you were meant to be and fill you with hope as you become your whole healthy self.
My approach encourages individuals to explore meaning, become aware of their own possibilities and limitations, navigate the complexities and uncertainties of life, and learn to live authentically. I believe we all strive to find meaning in our existence and, as we learn to grow from our experiences, we can continue on a path of personal transformation. It is important to gain healthy insight, make changes, and create the futures you desire for yourself. Working through trauma, grief, pain, and fear will get you to the healthy place you were meant to be and fill you with hope as you become your whole healthy self.
(281) 576-8724 View (281) 576-8724
Photo of Clara Monroe, Licensed Professional Counselor, MS, LPC
Clara Monroe
Licensed Professional Counselor, MS, LPC
Verified Verified
3 Endorsed
Deer Park, TX 77536
Most of us have times in our lives when we have struggles or times of frustration. I know that what you want more than anything is for personal growth and success. For that to happen, though, you need support and guidance. The problem is that you are not sure how to tackle your issues, and this leaves you feeling frustrated and hopeless. Many times someone just needs a non-biased person to listen to them and offer support. Talking to a therapist can help. My goal as a therapist is to listen and help you learn to solve your own problems.
Most of us have times in our lives when we have struggles or times of frustration. I know that what you want more than anything is for personal growth and success. For that to happen, though, you need support and guidance. The problem is that you are not sure how to tackle your issues, and this leaves you feeling frustrated and hopeless. Many times someone just needs a non-biased person to listen to them and offer support. Talking to a therapist can help. My goal as a therapist is to listen and help you learn to solve your own problems.
(281) 962-9017 View (281) 962-9017
Photo of Evelyn D. Mexas, LPC Associate, MEd
Evelyn D. Mexas
LPC Associate, MEd
Verified Verified
1 Endorsed
Deer Park, TX 77536
I am excited that you have taken the first steps in finding a therapist to begin or continue your healing journey. I am a Licensed Professional Counselor Associate in the state of Texas, supervised by Dr. TaTanisha Parker. I provide a therapeutic approach in both, English and Spanish, with diverse populations. I am also a Certified School Counselor in the state of Texas. I have over 14 years of experience in working with adolescents and young adults in the school setting.
I am excited that you have taken the first steps in finding a therapist to begin or continue your healing journey. I am a Licensed Professional Counselor Associate in the state of Texas, supervised by Dr. TaTanisha Parker. I provide a therapeutic approach in both, English and Spanish, with diverse populations. I am also a Certified School Counselor in the state of Texas. I have over 14 years of experience in working with adolescents and young adults in the school setting.
(281) 533-8421 View (281) 533-8421
Photo of Julia Douglass Meadows, Licensed Professional Counselor, MA, LPC
Julia Douglass Meadows
Licensed Professional Counselor, MA, LPC
Verified Verified
Deer Park, TX 77536
Do you feel stuck? Are you frustrated in your relationships? Do you feel at a loss in helping your child? Do you find that despite your best efforts you make choices that don't always further your goals? Therapy can help you uncover and remove obstacles that may be keeping you from living your best life. I offer a practical solution focused approach aimed at helping my clients find solutions and workable strategies to help achieve their goals. I believe that therapy is not limited to exploring the past, it can also focus on discovering solutions for the present.
Do you feel stuck? Are you frustrated in your relationships? Do you feel at a loss in helping your child? Do you find that despite your best efforts you make choices that don't always further your goals? Therapy can help you uncover and remove obstacles that may be keeping you from living your best life. I offer a practical solution focused approach aimed at helping my clients find solutions and workable strategies to help achieve their goals. I believe that therapy is not limited to exploring the past, it can also focus on discovering solutions for the present.
(832) 924-3883 View (832) 924-3883
Photo of Jennifer Cervantes, Clinical Social Work/Therapist, LCSW-S, MSW
Jennifer Cervantes
Clinical Social Work/Therapist, LCSW-S, MSW
Verified Verified
1 Endorsed
Online Only
Hello! My name is Jennifer and I am so happy that you have taken the first step and landed on my page today. I am a Licensed Clinical Social Work Supervisor (LCSW-S) who graduated from University of Texas at Arlington and have over 10 years of experience in the field. I specialize in working with children and adults, particularly in the areas of parenting, behavior management, family conflict, parent-child conflict, stress management, anxiety, etc. I have extensive experience working with neurodivergent individuals as well and am happy to see individuals with a variety of needs & abilities.
Hello! My name is Jennifer and I am so happy that you have taken the first step and landed on my page today. I am a Licensed Clinical Social Work Supervisor (LCSW-S) who graduated from University of Texas at Arlington and have over 10 years of experience in the field. I specialize in working with children and adults, particularly in the areas of parenting, behavior management, family conflict, parent-child conflict, stress management, anxiety, etc. I have extensive experience working with neurodivergent individuals as well and am happy to see individuals with a variety of needs & abilities.
(281) 369-4564 View (281) 369-4564
Photo of Troylyn Guient Teal, Licensed Professional Counselor, MEd, LPC
Troylyn Guient Teal
Licensed Professional Counselor, MEd, LPC
Verified Verified
2 Endorsed
Deer Park, TX 77536
In case no one told you: making mistakes is human; you don't have to be perfect; having a bad day is okay; small steps are still progress; asking for help is alright; people love & appreciate you. Hi, I'm Troylyn. I'm a native of New Orleans, a certified Texas educator/counselor and a former military wife for 12 years. I counsel from the cognitive behavioral therapy approach, have experience utilizing play therapy with elementary age children and work with people of all ages. I commend you for taking the step to utilize therapy as a resource for a more fulfilling existence. You are worth the effort; let me help you do the work.
In case no one told you: making mistakes is human; you don't have to be perfect; having a bad day is okay; small steps are still progress; asking for help is alright; people love & appreciate you. Hi, I'm Troylyn. I'm a native of New Orleans, a certified Texas educator/counselor and a former military wife for 12 years. I counsel from the cognitive behavioral therapy approach, have experience utilizing play therapy with elementary age children and work with people of all ages. I commend you for taking the step to utilize therapy as a resource for a more fulfilling existence. You are worth the effort; let me help you do the work.
(346) 478-7019 View (346) 478-7019
Photo of Krysten Mabry, Licensed Master Social Worker, LMSW, LCDC-I, ERYT500
Krysten Mabry
Licensed Master Social Worker, LMSW, LCDC-I, ERYT500
Verified Verified
Deer Park, TX 77536
Concierge Holistic Coaching with Krysten. Krysten Mabry has a Bachelors of Science in Psychology as well as a Bachelor of Science in Anthropology. She also has a Masters degree in Social Work and is licensed by the state of Texas as a Licensed Masters Social Worker. In addition, Krysten is a previous yoga studio owner who has many years of experience with somatic work, yoga therapy, meditation and more. Krysten holds the following credentials through Yoga Alliance, E-RYT 500, RPYT, YACEP. She follows the ethics of the International Association of Coaching.
Concierge Holistic Coaching with Krysten. Krysten Mabry has a Bachelors of Science in Psychology as well as a Bachelor of Science in Anthropology. She also has a Masters degree in Social Work and is licensed by the state of Texas as a Licensed Masters Social Worker. In addition, Krysten is a previous yoga studio owner who has many years of experience with somatic work, yoga therapy, meditation and more. Krysten holds the following credentials through Yoga Alliance, E-RYT 500, RPYT, YACEP. She follows the ethics of the International Association of Coaching.
(832) 981-2845 View (832) 981-2845
Photo of Leti Brown-Secci - Gulf Shore Hypnosis, MS, CH
Gulf Shore Hypnosis
MS, CH
Verified Verified
Deer Park, TX 77536
Our ideal customer should be interested in learning how to take control and eliminate unwanted habits through hypnosis. People who are struggling with making their lives better or healthier, and know there is a better way. Lose weight with hypnosis - different, effective, and practical. Make your weight loss aggravation disappear with hypnotic weight loss. It's the one you will do. Quit smoking with hypnosis. Our smoking cessation hypnosis program has helped thousands of people to stop smoking permanently. Stress be gone! Learn to relax, relieve, and release your stress and anxiety with hypnosis.
Our ideal customer should be interested in learning how to take control and eliminate unwanted habits through hypnosis. People who are struggling with making their lives better or healthier, and know there is a better way. Lose weight with hypnosis - different, effective, and practical. Make your weight loss aggravation disappear with hypnotic weight loss. It's the one you will do. Quit smoking with hypnosis. Our smoking cessation hypnosis program has helped thousands of people to stop smoking permanently. Stress be gone! Learn to relax, relieve, and release your stress and anxiety with hypnosis.
(346) 209-4949 View (346) 209-4949
Photo of Steve Christopherson, Counselor, MS, LPC, NCC
Steve Christopherson
Counselor, MS, LPC, NCC
Verified Verified
1 Endorsed
Serves Area
Well if you're reading this, something hurts. I have found that not everyone needs counseling, but everyone deserves it! It's a tough world out there and sometimes we just need that neutral third party perspective to gain some different insight and get some answers. I'm not much into a bunch of theory because I prefer to attack the presenting problem and go from there. I like giving tools and techniques to use to battle whatever is going on. I am a very "how to" therapist and don't spend time with small talk. Let's roll!
Well if you're reading this, something hurts. I have found that not everyone needs counseling, but everyone deserves it! It's a tough world out there and sometimes we just need that neutral third party perspective to gain some different insight and get some answers. I'm not much into a bunch of theory because I prefer to attack the presenting problem and go from there. I like giving tools and techniques to use to battle whatever is going on. I am a very "how to" therapist and don't spend time with small talk. Let's roll!
(281) 761-6470 View (281) 761-6470
Photo of Sarah Rodriguez - District Counseling at Pasadena, Licensed Professional Counselor, MA, LPC
District Counseling at Pasadena
Licensed Professional Counselor, MA, LPC
Verified Verified
Serves Area
We believe that every individual deserves a nurturing environment to thrive mentally and emotionally. District Counseling is committed to fostering a culture where compassion meets evidence-based practices to provide the best mental health care possible. Imagine a future where you're equipped with the right support to make enduring positive changes. We're dedicated to making this vision a reality and ensuring that no one walks their mental health journey alone.
We believe that every individual deserves a nurturing environment to thrive mentally and emotionally. District Counseling is committed to fostering a culture where compassion meets evidence-based practices to provide the best mental health care possible. Imagine a future where you're equipped with the right support to make enduring positive changes. We're dedicated to making this vision a reality and ensuring that no one walks their mental health journey alone.
(346) 788-1382 View (346) 788-1382
Photo of Renee Johnson, Licensed Professional Counselor, MEd, LPC, NCC
Renee Johnson
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
Serves Area
Every season of life can present us with challenges we never expected. Are you tired of feeling stuck, unhappy, anxious, or depressed? I would love to be a part of your journey and talk about ways you can change your thinking and start living the life you’ve always wanted. I work with clients from age 6 to adult experiencing issues such as anxiety, depression, ADHD, life transitions, & more.
Every season of life can present us with challenges we never expected. Are you tired of feeling stuck, unhappy, anxious, or depressed? I would love to be a part of your journey and talk about ways you can change your thinking and start living the life you’ve always wanted. I work with clients from age 6 to adult experiencing issues such as anxiety, depression, ADHD, life transitions, & more.
(281) 971-9143 View (281) 971-9143
Photo of Karla Solis-Auces, Licensed Professional Counselor, MA, LPC
Karla Solis-Auces
Licensed Professional Counselor, MA, LPC
Verified Verified
Serves Area
“No matter what happens, or how bad it seems today, life does go on, and will be better tomorrow”- Maya Angelou. For many, life brings stress, depression, anxiety, or trauma. Trying to balance unhealthy thoughts, feelings, or behaviors with family, work, and school can quickly feel overwhelming. Therapy provides a safe and nurturing environment where a client can increase self-awareness and receive validation. I work with individuals, couples, and families to help process difficulties, learn effective coping skills, and grow and heal to improve emotional health and well-being.
“No matter what happens, or how bad it seems today, life does go on, and will be better tomorrow”- Maya Angelou. For many, life brings stress, depression, anxiety, or trauma. Trying to balance unhealthy thoughts, feelings, or behaviors with family, work, and school can quickly feel overwhelming. Therapy provides a safe and nurturing environment where a client can increase self-awareness and receive validation. I work with individuals, couples, and families to help process difficulties, learn effective coping skills, and grow and heal to improve emotional health and well-being.
(281) 916-6421 View (281) 916-6421
Photo of Heather Lambert, Licensed Professional Counselor, LPC, MA, EAS-C, CSC, CTP-C
Heather Lambert
Licensed Professional Counselor, LPC, MA, EAS-C, CSC, CTP-C
Verified Verified
2 Endorsed
Serves Area
HOPE has been defined as grounds for believing that something good may happen. It is the want for something to happen or be the case, and to intend to do something. HOPE often needs help to have life, to take flight, and to posses courage. Clearhope Counseling intends to provide the support needed to discover and strengthen HOPE! Whether it is preparation for a new season of life, adapting to changes as you learn a new normal, dealing with a traumatic event, or learning strategies to obtain wellness, my desire is to humbly serve as your partner on this journey.
HOPE has been defined as grounds for believing that something good may happen. It is the want for something to happen or be the case, and to intend to do something. HOPE often needs help to have life, to take flight, and to posses courage. Clearhope Counseling intends to provide the support needed to discover and strengthen HOPE! Whether it is preparation for a new season of life, adapting to changes as you learn a new normal, dealing with a traumatic event, or learning strategies to obtain wellness, my desire is to humbly serve as your partner on this journey.
(281) 612-7808 View (281) 612-7808
Photo of Clare Zaborowski, Licensed Professional Counselor Associate, LPC-A, MEd, MA, Bonded
Clare Zaborowski
Licensed Professional Counselor Associate, LPC-A, MEd, MA, Bonded
Verified Verified
2 Endorsed
Serves Area
Welcome to Clare Therapy! I am a LPC-Associate, under the Supervision of Judi Bloom, LPC-S. I am a mental health counselor trained in EMDR and Flash Therapy and also a public speaker. I work with children 10 and older, adults and couples. I want to help you or help you find someone who can. Everyone has struggles and sometimes we all need help. I believe in my client’s ability to grow, heal, and live their life to its most authentic and fullest potential. I think that when a client feels seen and understood without judgement, healing is possible. Message me to schedule a free 10 minute consultation or book your first appointment.
Welcome to Clare Therapy! I am a LPC-Associate, under the Supervision of Judi Bloom, LPC-S. I am a mental health counselor trained in EMDR and Flash Therapy and also a public speaker. I work with children 10 and older, adults and couples. I want to help you or help you find someone who can. Everyone has struggles and sometimes we all need help. I believe in my client’s ability to grow, heal, and live their life to its most authentic and fullest potential. I think that when a client feels seen and understood without judgement, healing is possible. Message me to schedule a free 10 minute consultation or book your first appointment.
(346) 485-5768 View (346) 485-5768
Photo of Joseph Garza - Thriveworks Counseling & Psychiatry Pasadena, Licensed Professional Counselor
Thriveworks Counseling & Psychiatry Pasadena
Licensed Professional Counselor
Verified Verified
Serves Area
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
(281) 317-6540 View (281) 317-6540
Photo of Heather Lambert - Clearhope Counseling & Wellness Center, Pasadena, Licensed Professional Counselor, LPC, LCSW, LMFT, LMT
Clearhope Counseling & Wellness Center, Pasadena
Licensed Professional Counselor, LPC, LCSW, LMFT, LMT
Verified Verified
5 Endorsed
Serves Area
Clearhope Counseling & Wellness Center Pasadena exists to remove access barriers to high-quality mental health services. We are a team of experts eager to partner with clients from all backgrounds, needs, and experiences in their journey to hope and healing.
Clearhope Counseling & Wellness Center Pasadena exists to remove access barriers to high-quality mental health services. We are a team of experts eager to partner with clients from all backgrounds, needs, and experiences in their journey to hope and healing.
(281) 549-8208 View (281) 549-8208
Photo of Genesis Cazalez, Licensed Professional Counselor Associate, MA, LPC-A
Genesis Cazalez
Licensed Professional Counselor Associate, MA, LPC-A
Verified Verified
2 Endorsed
Serves Area
In life, change is an inevitable constant. Although navigating through change can be challenging, I am here to assist you in finding your footing. As a counselor, my objective is to guide you through life’s ups and downs and create a safe, open, and comfortable space where your voice can be heard amidst every challenge. I offer counseling services for individuals spanning all age groups, including children, teenagers, adults, and families.
In life, change is an inevitable constant. Although navigating through change can be challenging, I am here to assist you in finding your footing. As a counselor, my objective is to guide you through life’s ups and downs and create a safe, open, and comfortable space where your voice can be heard amidst every challenge. I offer counseling services for individuals spanning all age groups, including children, teenagers, adults, and families.
(346) 597-5841 View (346) 597-5841
Photo of Lydia Giordano, Licensed Professional Counselor, LPC, LCDC
Lydia Giordano
Licensed Professional Counselor, LPC, LCDC
Verified Verified
2 Endorsed
Serves Area
I believe that we all have the capacity to succeed, to overcome, to grow. We are all affected by our experiences, and my goal is to help you find the way beyond those experiences so that you can find yourself again. I specialize in MYS therapy, a new neuroscientific solution-focused method. MYS allows you to learn how to manage your own brain in a way that stops automatic negative and racing thoughts and increases positivity, self control, peace, and more! We find your core emotional wound without stressful or painful rehashing it, and teach you how to simply and quickly heal it. Your mental health is in YOUR hands!
I believe that we all have the capacity to succeed, to overcome, to grow. We are all affected by our experiences, and my goal is to help you find the way beyond those experiences so that you can find yourself again. I specialize in MYS therapy, a new neuroscientific solution-focused method. MYS allows you to learn how to manage your own brain in a way that stops automatic negative and racing thoughts and increases positivity, self control, peace, and more! We find your core emotional wound without stressful or painful rehashing it, and teach you how to simply and quickly heal it. Your mental health is in YOUR hands!
(281) 709-6796 View (281) 709-6796
Photo of Shara Aston Schlitzberger, EdD, LPC
Shara Aston Schlitzberger
EdD, LPC
Verified Verified
1 Endorsed
Serves Area
Life can be tough. If you are going through a difficult season, getting professional counseling is healthy and can be a game changer. Counseling can help you overcome difficulties and make changes in your life. I work with women, professionals, college students, teens, and families on relationship, divorce, blended families, school, anxiety, ADHD & more. I am trained in EMDR. It takes bravery to share what's going on in your life. I value the therapeutic relationship with my clients. Finding the right therapist for you is vital. Although you may be walking through a difficult time in your life, you do not have to walk it alone.
Life can be tough. If you are going through a difficult season, getting professional counseling is healthy and can be a game changer. Counseling can help you overcome difficulties and make changes in your life. I work with women, professionals, college students, teens, and families on relationship, divorce, blended families, school, anxiety, ADHD & more. I am trained in EMDR. It takes bravery to share what's going on in your life. I value the therapeutic relationship with my clients. Finding the right therapist for you is vital. Although you may be walking through a difficult time in your life, you do not have to walk it alone.
(346) 706-5154 View (346) 706-5154
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See more therapy options for Deer Park

How does your Therapist compare?

Number of Therapists in Deer Park, TX

20+

Average cost per session

$140

Therapists in Deer Park, TX who prioritize treating:

91% Anxiety
82% Depression
77% Relationship Issues
77% Trauma and PTSD
77% Stress
73% Self Esteem
64% Parenting

Average years in practice

8 Years

Top 3 insurances accepted

100% Aetna
100% Cigna and Evernorth
94% BlueCross and BlueShield

How Therapists in Deer Park, TX see their clients

96% In Person and Online
4% Online Only

Gender breakdown

95% Female
5% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Deer Park?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.