Asian Therapists in Austin, TX

FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life.

As a Solution-Focused, Gottman Cert. Therapist, I aim to help you uncover your true potential and lead a life worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. We will unearth long-standing behavior patterns or negative perceptions by applying complementary therapy approaches and techniques. With 30 years of experience, and a Board Certified Diplomate, I must earn double the amount of continuing education as other therapists with an LCSW. My passion has become couples therapy, and I have recently become an " expert" in the field.

My goal as a therapist is to create a safe and supportive space to help you to find a greater sense of purpose and trust your unique wisdom. I work collaboratively with individuals and couples to confront issues including trauma, anxiety, depression, sexual dysfunction, domestic violence, physical/sexual abuse, complicated grief, sexuality and gender issues, major life changes and chronic health issues including HIV/AIDS. I have experience working with diverse groups and weave an anti-oppressive stance into my understanding of complex issues.

Do you find yourself thinking, "Something is wrong. Why am I feeling this way?" Do you have times when you feel overwhelmed and tense? Are you afraid of failing and that you will never feel good enough? I want to help ease your anxiety and walk with you through your depression. I'll help shine some light on your concerns, so that you will not have to feel alone in your thoughts and feelings. We're going to figure this out together. My role as your therapist is to help you gain the knowledge, the skills, and resources within yourself and your environment to reach contentment as you define it.

You crave balance and joy in your career and your family. You worry about whether you are "doing it right," this balancing act of motherhood, relationships, and career growth. Expectations of yourself and others sometimes create unbearable stress and pressure.

Therapy is a process of self exploration, acceptance, healing and recognition of ones own strengths and goals. I strongly believe that we have tremendous potential and through commitment to ourselves we all can build a life we dream about, where there is peace and fulfillment. My professional training in clinical social work, experience working with a diverse population and constant need to learn about best practices has shaped my understanding of a variety of personal and societal issues. My Client focus is Veterans, Couples, Families dealing with PTSD/Trauma/Family Issues/Marital Issues/Grief/Loss and Mens Issues.

Are you ready to make a change? Are you tired of doing the same thing over and over with the same results? My clients find my insightful, holistic, honest approach to be calming and helpful. It is important to have someone you trust by your side. I embrace diversity and spirituality, but also find laughter and humor to be very healing. Some of my specialities include: PTSD/trauma, performance enhancement, relationship issues, mood disorders, family and parenting issues, DID, abuse issues, military, work issues, sexuality issues, and more. For additional helpful resources, go to my website: www.zenhart.com.

The journey of wholeness is one of subtlety and complexity and by its nature unfolds in a timeline unique to each of us. The center of gravity of the work is rooted in the maturation of the human heart and the conscious tending of the innate longing for purpose, meaning and aliveness. While the work is challenging to the identities and fantasies we have created, it is grounded in love, essential wisdom and desire for freedom. To make the journey with an empathic, attuned, experienced fellow traveler is one of the true mysteries of human life.

Being different, thinking differently and living the choice of life one wants to live is something we all should be able to. However, that isn’t the reality we live it. If you find yourself unable to appreciate and celebrate yourself because of your cultural expectations, choices and societal pressures, you have come to the right place. My intent is to help you understand the anxiety, depression, trauma and relational distress that present as a result of the dissonance of your individual self. I can provide a supportive and empathetic safe space to help you be a medium of your own triumph.

Only accepting telehealth clients at this time. Hello! My name is Randall Browning and my focus as a therapist is offering secular/non religious counseling. I work with individuals who do not want to have a religious element or the supernatural introduced into their therapy. I have worked with people recovering from Religious Trauma Syndrome, and coming out of toxic, abusive, and hyper religious backgrounds. People that are making transitional adjustments after being involved in religious and political cults have special challenges that can be effectively addressed in therapy.

Do you feel like there are no words to describe how you feel inside? I agree, sometimes there just aren't. I draw on my personal experience with chronic illness, substance abuse and divorce to help others create a place where those overwhelming feelings can find a voice. Together we will develop the courage required to answer the tough questions in your life...honestly. "Why can't I stop?","Will this kill me?" or "How will I get over this?" I believe that confronting life with rigorous honesty can be scary as hell. But, I know it pays off big time.

FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life.

I come from a narrative, trauma-informed framework. This means that I am willing to explore a client's story and experiences with compassion and courage. Trust and safety are very important in the therapy relationship and I strive to create a safe environment. I am trained in DBT coping and mindfulness skills, as well as addictions therapy and betrayal trauma/infidelity recovery therapy. Your story is unique to you - and while it does not define you, it may provide helpful clues to where you are now in life and in relationships. I will invite you to that same courage as you are ready, which may take time.

FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life.

FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life.

You can feel the tingly, anxious energy in your body and hear the non-stop, racing thoughts in your mind. All of it is screaming to come out but you're paralyzed with indecision and fear. It's like that opossum meme, just a constant "AHHH". You're stuck deep in the hole of your own mind with no escape in sight. And yet, even with the constant screaming, you somehow still feel empty and alone. Or maybe you just feel different from those around you. Like everyone got the memo on how to "live life right" but you. It all feels pointless and annoying... but you still want to know why people think life is worth living.

You’ve arrived at a crossroads in life. As you look out at the path in front of you, you see a multitude of possibilities and outcomes. You know there must be some way forward that seamlessly blends the threads of culture, emotion, and self-discovery that are important to you. But the fact is, you’re too scared to move in any direction – the self-doubt, confusion, and fear of making the wrong choice paralyze you. If only you had the confidence to embark on this journey you know you need and deserve. But it feels impossible. So instead, you wait, hoping that the choice will become clearer or taken out of your hands entirely.

We all have moments in our lives where we could use a little extra support to get through difficult times. We are all trying to manage the struggles of daily life and all the things that come along with balancing work, relationships, family, friendships, and many other things that surface unexpectedly. I can help you improve your quality of life, establish the tools needed to work through your current struggles & support you in getting back to the joy and excitement you once felt in your life. "If you carry joy in your heart, you can heal any moment" -Carlos Santana.

Have you had transitions in your life lately that it just feels overwhelming? Are you unsure what to do anymore as life is getting harder and harder? Are you tired of feeling like this and are ready to not just exist, but thrive? I congratulate you on taking this step, because I know there can be many hurdles to receiving therapy and finding the right therapist. As you are considering the right fit, I’ll tell you a little about myself and my approach to therapy. I love helping others with life transitions, anxiety, depression, and trauma to get to a more promising place holistically (not just mentally).