Rational Emotive Behavior (REBT) Therapists in Spring Hill, TN

Photo of Robert lewis Gurich, MA  LPC, Licensed Professional Counselor
Robert lewis Gurich
Licensed Professional Counselor, MA LPC
Verified Verified
Spring Hill, TN 37174
Hello and welcome! A lack of empathy insight and judgement are markers for addictive behaviors that can rob of of the best that life offers. Through experiential therapy and concept driven counseling recovery is possible. Attaching your storyline will help you develop insights to boundary issues in your life. Communication skills added to this timeline will help you share your truth and become more vulnerable. I invite you to join me in this process.
Hello and welcome! A lack of empathy insight and judgement are markers for addictive behaviors that can rob of of the best that life offers. Through experiential therapy and concept driven counseling recovery is possible. Attaching your storyline will help you develop insights to boundary issues in your life. Communication skills added to this timeline will help you share your truth and become more vulnerable. I invite you to join me in this process.
(931) 486-8815 View (931) 486-8815
Photo of Scarlett Bright, MA, LPC, MHSP, Licensed Professional Counselor
Scarlett Bright
Licensed Professional Counselor, MA, LPC, MHSP
Verified Verified
Spring Hill, TN 37174
“To thine own self be true...thou canst not then be false to any man." - Shakespeare. I am a mature therapist with real world experience. One of my greatest joys is being a grandmother. I understand the difficulties of balancing family, work, relationships, and self-care. The feelings of distress, fear, shame, and isolation for not meeting the unobtainable expectations society places on us of can feel debilitating, even unbearable. Allow me to assist you. Together we will figure things out and create a path for you to become the best version of your authentic self, reclaim your joy and love who you are.
“To thine own self be true...thou canst not then be false to any man." - Shakespeare. I am a mature therapist with real world experience. One of my greatest joys is being a grandmother. I understand the difficulties of balancing family, work, relationships, and self-care. The feelings of distress, fear, shame, and isolation for not meeting the unobtainable expectations society places on us of can feel debilitating, even unbearable. Allow me to assist you. Together we will figure things out and create a path for you to become the best version of your authentic self, reclaim your joy and love who you are.
(615) 235-6293 View (615) 235-6293
Photo of Stacy Phillips - Stacy Phillips Counseling , LPCMHSP, S, CIMHP, C-DBT, Licensed Professional Counselor
Stacy Phillips Counseling
Licensed Professional Counselor, LPCMHSP, S, CIMHP, C-DBT
Verified Verified
2 Endorsed
Spring Hill, TN 37174
Hi! I am Stacy Phillips and I have been a mental health therapist, supervisor, educator, coach and consultant for over a decade! I believe that therapy should be accessible and affordable! l work with people to help them get unstuck, heal from past wounds, find clarity and peace for today, and develop a plan to live out the future they have always dreamed of having! I am a licensed professional mental health counselor and clinical supervisor. I have worked in private, community, and commercial settings. I work with WOMEN 18 and up - Creatives, Students, Educators, Healthcare Workers, Service, & Entertainment industries & Caregivers
Hi! I am Stacy Phillips and I have been a mental health therapist, supervisor, educator, coach and consultant for over a decade! I believe that therapy should be accessible and affordable! l work with people to help them get unstuck, heal from past wounds, find clarity and peace for today, and develop a plan to live out the future they have always dreamed of having! I am a licensed professional mental health counselor and clinical supervisor. I have worked in private, community, and commercial settings. I work with WOMEN 18 and up - Creatives, Students, Educators, Healthcare Workers, Service, & Entertainment industries & Caregivers
(615) 908-3995 View (615) 908-3995
Photo of Candace Copeland, LPC, MHSP, NCC, Licensed Professional Counselor
Candace Copeland
Licensed Professional Counselor, LPC, MHSP, NCC
Verified Verified
Spring Hill, TN 37174
Life can be overwhelming at times. You may find yourself feeling "blue" and not know why. Or you feel your brain just won't turn off as fears or worries consume your every waking thought. Maybe stress has you feeling weighed down. Perhaps you're struggling in your relationships. Or losing motivation and hope that things will one day change. Individuals experiencing these difficulties want relief fast. They want reassurance that there are solutions for overcoming these feelings. They want someone to empathize and listen to them, as well as, give them hope for change and help them navigate these obstacles effectively.
Life can be overwhelming at times. You may find yourself feeling "blue" and not know why. Or you feel your brain just won't turn off as fears or worries consume your every waking thought. Maybe stress has you feeling weighed down. Perhaps you're struggling in your relationships. Or losing motivation and hope that things will one day change. Individuals experiencing these difficulties want relief fast. They want reassurance that there are solutions for overcoming these feelings. They want someone to empathize and listen to them, as well as, give them hope for change and help them navigate these obstacles effectively.
(615) 307-7818 View (615) 307-7818
Photo of Abigail Jones, LMSW, Pre-Licensed Professional
Abigail Jones
Pre-Licensed Professional, LMSW
Verified Verified
Spring Hill, TN 37174
Do you find yourself overwhelmed by your anxiety, no matter what you do? Maybe you have been weighed down by depression. Or you want to heal from your past experiences but are struggling to find a way to move forward? You may be fed up with constantly feeling on edge, feeling unable to function in your daily life, or doubting your self-worth. You might not even remember a time where things didn't feel this way. But one thing is for sure: you're ready for some relief. You're ready to feel joy again. You're ready to feel at peace with yourself. Most of all you're ready to face your future with a sense of hope.
Do you find yourself overwhelmed by your anxiety, no matter what you do? Maybe you have been weighed down by depression. Or you want to heal from your past experiences but are struggling to find a way to move forward? You may be fed up with constantly feeling on edge, feeling unable to function in your daily life, or doubting your self-worth. You might not even remember a time where things didn't feel this way. But one thing is for sure: you're ready for some relief. You're ready to feel joy again. You're ready to feel at peace with yourself. Most of all you're ready to face your future with a sense of hope.
(615) 905-6874 View (615) 905-6874
Photo of Aimee Keedy, LMFT, Marriage & Family Therapist
Aimee Keedy
Marriage & Family Therapist, LMFT
Verified Verified
8 Endorsed
Spring Hill, TN 37174
Not accepting new clients
I am passionate about helping clients find meaning and purpose in their everyday lives. I believe that when we face our fears and seek understanding, change happens. My hope is to meet my clients where they are while providing a safe space for clients to feel heard and understood. I want to help and support you through these difficult times. My hope is for you to reach your goals and be your most authentic self.
I am passionate about helping clients find meaning and purpose in their everyday lives. I believe that when we face our fears and seek understanding, change happens. My hope is to meet my clients where they are while providing a safe space for clients to feel heard and understood. I want to help and support you through these difficult times. My hope is for you to reach your goals and be your most authentic self.
(615) 422-4820 View (615) 422-4820

More Therapists Nearby

Photo of Samantha Lacheta, MA, LPC, MHSP(t), Licensed Professional Counselor
Samantha Lacheta
Licensed Professional Counselor, MA, LPC, MHSP(t)
Verified Verified
Franklin, TN 37064
If you struggle with anxiety, depression, relationship issues, trouble at school or with friendships, career stress, marital issues, divorce, parenting, neurodiversity including Autism/Asperger’s, ADHD or neurocognitive deficits, or anything that is preventing you from living a joyful, fulfilled life, let’s talk! I primarily work with adolescents and adults, but am open to younger clients as well. Therapy is like auto maintenance. If we don't keep up with oil changes, something major is bound to break eventually. So whether it's a tune-up or major repair you're looking for, I'm here to help.
If you struggle with anxiety, depression, relationship issues, trouble at school or with friendships, career stress, marital issues, divorce, parenting, neurodiversity including Autism/Asperger’s, ADHD or neurocognitive deficits, or anything that is preventing you from living a joyful, fulfilled life, let’s talk! I primarily work with adolescents and adults, but am open to younger clients as well. Therapy is like auto maintenance. If we don't keep up with oil changes, something major is bound to break eventually. So whether it's a tune-up or major repair you're looking for, I'm here to help.
(615) 552-1489 View (615) 552-1489
Photo of Todd Hickman, LCSW, Clinical Social Work/Therapist
Todd Hickman
Clinical Social Work/Therapist, LCSW
Verified Verified
Thompsons Station, TN 37179
If you need to talk to someone, don't wait. I am a licensed clinical social worker with over 30 yrs experience working with children, teens, families and adults of all ages specializing in treating a variety of issues including addictions, anxiety, depression, behavior problems, bipolar disorder, struggling teens, couples and adults of all ages. I am taking new clients by telehealth and in-person in the Nashville/Franklin/Springhill area. Let's get started today!
If you need to talk to someone, don't wait. I am a licensed clinical social worker with over 30 yrs experience working with children, teens, families and adults of all ages specializing in treating a variety of issues including addictions, anxiety, depression, behavior problems, bipolar disorder, struggling teens, couples and adults of all ages. I am taking new clients by telehealth and in-person in the Nashville/Franklin/Springhill area. Let's get started today!
(615) 471-7236 View (615) 471-7236

Online Therapists

Photo of Kevin Smith, LCSW, Clinical Social Work/Therapist
Kevin Smith
Clinical Social Work/Therapist, LCSW
Verified Verified
Nashville, TN 37214
I believe that you have the ability to achieve fulfilling life goals and to make healthy life choices for yourself. As a mental health therapist, my job is to be the tool to assist you in the decision-making process and to achieve those goals. I have worked across all levels of care - from outpatient therapy services all the way up to psychiatric hospitals - while treating a variety of issues for teens and adults.
I believe that you have the ability to achieve fulfilling life goals and to make healthy life choices for yourself. As a mental health therapist, my job is to be the tool to assist you in the decision-making process and to achieve those goals. I have worked across all levels of care - from outpatient therapy services all the way up to psychiatric hospitals - while treating a variety of issues for teens and adults.
(615) 802-5798 View (615) 802-5798
Photo of Andrea Boyd, MA, NCC, Pre-Licensed Professional
Andrea Boyd
Pre-Licensed Professional, MA, NCC
Verified Verified
Hendersonville, TN 37075
Navigating through life’s challenges can be hard, especially when you feel you are doing it alone. The journey toward healing and the ability to thrive starts with being heard. Being able to talk about them in an open, non-judgmental, compassionate, and safe environment, and having an empathetic ear listen to your story can help you begin your healing process. I am passionate about helping you find your way, the way that is right for you and is unique to your specific circumstances, perspectives, and goals.
Navigating through life’s challenges can be hard, especially when you feel you are doing it alone. The journey toward healing and the ability to thrive starts with being heard. Being able to talk about them in an open, non-judgmental, compassionate, and safe environment, and having an empathetic ear listen to your story can help you begin your healing process. I am passionate about helping you find your way, the way that is right for you and is unique to your specific circumstances, perspectives, and goals.
(615) 219-4067 View (615) 219-4067
Photo of Nanette Griffin, LPC, MHSP, Licensed Professional Counselor
Nanette Griffin
Licensed Professional Counselor, LPC, MHSP
Verified Verified
1 Endorsed
Nashville, TN 37215
I believe therapy is a safe place for self-exploration and building awareness of what may be holding you back from achieving your best self and putting you on the path to a more fulfilling life. Whether this is your first time seeking therapy or you have tried it in the past, I am committed to working together to navigate through your needs and meet your goals. It can be helpful to have someone's full, unbiased attention to support you in your journey to create healing through positive, long lasting change.
I believe therapy is a safe place for self-exploration and building awareness of what may be holding you back from achieving your best self and putting you on the path to a more fulfilling life. Whether this is your first time seeking therapy or you have tried it in the past, I am committed to working together to navigate through your needs and meet your goals. It can be helpful to have someone's full, unbiased attention to support you in your journey to create healing through positive, long lasting change.
Photo of Jeffrey Jay Waller Jr., MS, LPC-, MHSP, (temp), Pre-Licensed Professional
Jeffrey Jay Waller Jr.
Pre-Licensed Professional, MS, LPC-, MHSP, (temp)
Verified Verified
2 Endorsed
Brentwood, TN 37027
I specialize in helping those who struggle with childhood trauma and self-esteem to gain courage and hope for life. My goal is to rebuild your confidence by healing your past. There is so much potential each of us leaves on the table, my goal is to help you tap into that. You must develop a healthy relationship with yourself and others to rediscover that joy in life. Ultimately, in our work together, you can become the best version of yourself and embrace who you truly are. Whether you are struggling with past trauma, self-esteem, anxiety, grief, depression, or a career choice, I believe we can find a solution together.
I specialize in helping those who struggle with childhood trauma and self-esteem to gain courage and hope for life. My goal is to rebuild your confidence by healing your past. There is so much potential each of us leaves on the table, my goal is to help you tap into that. You must develop a healthy relationship with yourself and others to rediscover that joy in life. Ultimately, in our work together, you can become the best version of yourself and embrace who you truly are. Whether you are struggling with past trauma, self-esteem, anxiety, grief, depression, or a career choice, I believe we can find a solution together.
(615) 882-4583 View (615) 882-4583
Photo of Al Stacy, LPC, MHSP, Licensed Professional Counselor
Al Stacy
Licensed Professional Counselor, LPC, MHSP
Verified Verified
5 Endorsed
Murfreesboro, TN 37129
Road map to where? Their are many twists and turns in our lives that may take unexpected routes, come with difficult choices and sometimes negatives results. I'd like to work alongside you to help navigate a more stable and peaceful destination.
Road map to where? Their are many twists and turns in our lives that may take unexpected routes, come with difficult choices and sometimes negatives results. I'd like to work alongside you to help navigate a more stable and peaceful destination.
(615) 265-6398 View (615) 265-6398
Photo of Christa R Campbell, LCSW, Clinical Social Work/Therapist
Christa R Campbell
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Nashville, TN 37216
I am a licensed clinical therapist and have practiced in the Nashville area for almost 20 years. I enjoy working in a career that allows me to help people through the challenges they are facing. My goal is to walk along-side my clients, partnering with them to find their own strengths and a balance that helps them live a more satisfying life. I do this by teaching new skills and using techniques to help people make changes, set goals and move forward toward greater fulfillment.
I am a licensed clinical therapist and have practiced in the Nashville area for almost 20 years. I enjoy working in a career that allows me to help people through the challenges they are facing. My goal is to walk along-side my clients, partnering with them to find their own strengths and a balance that helps them live a more satisfying life. I do this by teaching new skills and using techniques to help people make changes, set goals and move forward toward greater fulfillment.
(615) 490-0991 View (615) 490-0991
Photo of Jeffrey W Viers, MA, LSPE, HSP
Jeffrey W Viers
MA, LSPE, HSP
Verified Verified
3 Endorsed
Murfreesboro, TN 37130
Clients utilize my testing and evaluation services to determine the nature of their learning difficulties and to develop a treatment plan tailored to help them overcome these difficulties. Many clients receive counseling to help them to improve their school or work performance and to improve their self-esteem. Referrals are made to medical doctors if medications are deemed necessary (i.e., for ADHD, depression, etc.). Also, I am passionate about helping others with various emotional difficulties, relationship problems, and improving general life satisfaction through individual, family, and group therapies.
Clients utilize my testing and evaluation services to determine the nature of their learning difficulties and to develop a treatment plan tailored to help them overcome these difficulties. Many clients receive counseling to help them to improve their school or work performance and to improve their self-esteem. Referrals are made to medical doctors if medications are deemed necessary (i.e., for ADHD, depression, etc.). Also, I am passionate about helping others with various emotional difficulties, relationship problems, and improving general life satisfaction through individual, family, and group therapies.
(615) 802-7067 View (615) 802-7067
Photo of Jasmine Randle, LPC, MHSP, Licensed Professional Counselor
Jasmine Randle
Licensed Professional Counselor, LPC, MHSP
Verified Verified
1 Endorsed
Nashville, TN 37214
Arriving at the place of wholeness oftentimes is a journey. That path has “detours” and “construction” blocks along the way. Some of us barrel through those and some of us turn around. Either direction leaves us in a place where we need healing. We all have the strength to conquer our adversities and I want to partner with you.
Arriving at the place of wholeness oftentimes is a journey. That path has “detours” and “construction” blocks along the way. Some of us barrel through those and some of us turn around. Either direction leaves us in a place where we need healing. We all have the strength to conquer our adversities and I want to partner with you.
(629) 209-6920 View (629) 209-6920
Photo of Tracye Valentine - Valentine Behavioral & Mental Services, LLC, MSEdNCC, LPCMHSP, CMHC, LMHC, LPCC, Licensed Professional Counselor
Valentine Behavioral & Mental Services, LLC
Licensed Professional Counselor, MSEdNCC, LPCMHSP, CMHC, LMHC, LPCC
Verified Verified
2 Endorsed
Franklin, TN 37067  (Online Only)
I am a counselor who is very client-focused and believe in treatment planning and objectives that are reasonable and attainable. It is very important to build a rapport with the client and the pair working to identify objectives and goals of treatment. I have years of experience working with clients with a wide range of mental and behavioral health needs including: trauma, depression, anxiety, parenting issues, ADHD, Autism Spectrum Disorder, parenting and have been trained in Trauma Focused-Cognitive Behavioral Therapy. I have experience working with child and adolescent counseling and adults.
I am a counselor who is very client-focused and believe in treatment planning and objectives that are reasonable and attainable. It is very important to build a rapport with the client and the pair working to identify objectives and goals of treatment. I have years of experience working with clients with a wide range of mental and behavioral health needs including: trauma, depression, anxiety, parenting issues, ADHD, Autism Spectrum Disorder, parenting and have been trained in Trauma Focused-Cognitive Behavioral Therapy. I have experience working with child and adolescent counseling and adults.
(731) 666-6903 View (731) 666-6903
Photo of James Pennington -  Fast Pace Behavioral Health Therapist  , LPC, MHSP, NCC, Licensed Professional Counselor
Fast Pace Behavioral Health Therapist
Licensed Professional Counselor, LPC, MHSP, NCC
Verified Verified
Franklin, TN 37067  (Online Only)
I am a Licensed Professional Counselor and retired Army Chaplain, providing effective care for individuals and couples who have challenges to overcome. I am licensed as a therapist in Alabama, Tennessee, Kentucky, Indiana and Louisiana.
I am a Licensed Professional Counselor and retired Army Chaplain, providing effective care for individuals and couples who have challenges to overcome. I am licensed as a therapist in Alabama, Tennessee, Kentucky, Indiana and Louisiana.
(844) 923-1018 View (844) 923-1018
Photo of Jessica Wilson, LPC, MHSP, NCC, Licensed Professional Counselor
Jessica Wilson
Licensed Professional Counselor, LPC, MHSP, NCC
Verified Verified
1 Endorsed
Springfield, TN 37172  (Online Only)
Allow me to help you on the journey of finding who you are outside of being a mom, employee, caregiver, or partner. Lots of times we get lost in who we are because of the titles someone else gives us. I want to provide space for you to relearn who you are underneath all the layers. Allow me to assist while you travel through on your journey of finding peace, self-love and joy again.
Allow me to help you on the journey of finding who you are outside of being a mom, employee, caregiver, or partner. Lots of times we get lost in who we are because of the titles someone else gives us. I want to provide space for you to relearn who you are underneath all the layers. Allow me to assist while you travel through on your journey of finding peace, self-love and joy again.
(629) 302-2163 View (629) 302-2163
Photo of Raven O'Rourke, LCSW, Clinical Social Work/Therapist
Raven O'Rourke
Clinical Social Work/Therapist, LCSW
Verified Verified
7 Endorsed
Mount Juliet, TN 37122  (Online Only)
Are you a high achiever experiencing a sexuality-related conflict? Did a recent argument cross a line you said you never would? Are you frustrated with therapy sessions filled with trite phrases, artificial sentiments and clichés that don’t result in solutions? You spend your days seeing through others’ BS, so that shouldn’t be part of your therapy. We will talk openly and honestly about your history to help you find your footing and gain insight into the right next step for you. As a result of our partnership, you will have a plan to begin working towards achieving your goals.
Are you a high achiever experiencing a sexuality-related conflict? Did a recent argument cross a line you said you never would? Are you frustrated with therapy sessions filled with trite phrases, artificial sentiments and clichés that don’t result in solutions? You spend your days seeing through others’ BS, so that shouldn’t be part of your therapy. We will talk openly and honestly about your history to help you find your footing and gain insight into the right next step for you. As a result of our partnership, you will have a plan to begin working towards achieving your goals.
(615) 379-9850 View (615) 379-9850

Rational Emotive Behavior (REBT) Therapists

What should I expect from rational emotive behavior therapy?

The therapist will work with the individual to recognize rigid thought patterns that sabotage goals and set them back. The objective is to identify, challenge and reframe negative thoughts and enable an individual to understand that they possess control over their emotions and their behavior. This therapy often emphasizes the use of reasoning and self-direction.

Is rational emotive behavior therapy effective?

Rational emotive behavior therapy is evidence-based and is highly effective. It helps a person reframe self-defeating or catastrophizing thoughts and gives them tools to approach a range of circumstances they may encounter post-therapy as well. REBT can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.

When do I know if I need treatment with rational emotive behavior therapy?

If an individual’s mind is filled with rigid, unreasonable thoughts that dwell in negativity, they may feel stuck. A rational emotive behavior therapist can help a person examine and change their thinking patterns as well as their behavior. This concise and concrete therapy can provide an individual with the coping skills needed for a healthier and more constructive life.

How long does rational emotive behavior therapy last?

REBT therapy treatment is short-term and focused in nature. It can last for a set number of sessions, ending within a few weeks or months. Like any type of therapy, however, sessions depend on the individual, as well as the severity of their condition or problem. The individual may wish to ask the therapist about typical progress and how long they expect treatment to take.