Therapists in Nolensville, TN
Ashley Smart Fleming
Licensed Professional Counselor, LPCMHSP, CDWF, CSAT
2 Endorsed
Nolensville, TN 37135
My client base is focused on the addict and those close to them who have been affected by the addict's behaviors. Clients entering the practice have found themselves caught in a destructive cycle of behaviors; often wishing they could stop, but find themselves continuing the behaviors. Then, there are those the addict has betrayed and hurt deeply through his or her behaviors. The affect of the behaviors have often left the loved ones traumatized and in need of support through the healing process.
My client base is focused on the addict and those close to them who have been affected by the addict's behaviors. Clients entering the practice have found themselves caught in a destructive cycle of behaviors; often wishing they could stop, but find themselves continuing the behaviors. Then, there are those the addict has betrayed and hurt deeply through his or her behaviors. The affect of the behaviors have often left the loved ones traumatized and in need of support through the healing process.
Life can be hard, and problems always come up. That's why I help support men & couples through life's challenges. Bringing over five years of counseling experience, I use empathy & open ended questions to help the person or couple to process their issues and come up with solutions for life's complex problems.
Life can be hard, and problems always come up. That's why I help support men & couples through life's challenges. Bringing over five years of counseling experience, I use empathy & open ended questions to help the person or couple to process their issues and come up with solutions for life's complex problems.
Personalized Attention for Your Mental Health Needs from the Convenience of Where Ever You May Be. Perhaps you're feeling down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, we are here to offer support.
Personalized Attention for Your Mental Health Needs from the Convenience of Where Ever You May Be. Perhaps you're feeling down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, we are here to offer support.
I’m a licensed therapist dedicated to helping individuals navigate life’s challenges with compassion, clarity, and evidence-based care. My practice is grounded in respect, collaboration, and a deep belief in your capacity for growth and healing. My approach to care is warm, collaborative, and tailored to your unique needs. I blend insight-oriented and solution-focused strategies, drawing from psychodynamic therapy, Cognitive Behavioral Therapy (CBT), and mindfulness-based practices. In our work together, we’ll create a safe space where you feel heard, supported, and empowered to make meaningful changes in your life.
I’m a licensed therapist dedicated to helping individuals navigate life’s challenges with compassion, clarity, and evidence-based care. My practice is grounded in respect, collaboration, and a deep belief in your capacity for growth and healing. My approach to care is warm, collaborative, and tailored to your unique needs. I blend insight-oriented and solution-focused strategies, drawing from psychodynamic therapy, Cognitive Behavioral Therapy (CBT), and mindfulness-based practices. In our work together, we’ll create a safe space where you feel heard, supported, and empowered to make meaningful changes in your life.
Feeling overwhelmed, anxious, stuck, or emotionally exhausted can make it hard to keep showing up the way you want to. You may be dealing with stress, relationship struggles, depression, trauma, low self-esteem, substance use, or a life transition that has left you feeling off balance. Many people look fine on the outside while feeling disconnected or not like themselves internally. Therapy can be a space to slow down, make sense of what’s happening, and begin feeling more grounded again.
Feeling overwhelmed, anxious, stuck, or emotionally exhausted can make it hard to keep showing up the way you want to. You may be dealing with stress, relationship struggles, depression, trauma, low self-esteem, substance use, or a life transition that has left you feeling off balance. Many people look fine on the outside while feeling disconnected or not like themselves internally. Therapy can be a space to slow down, make sense of what’s happening, and begin feeling more grounded again.
If you’re feeling overwhelmed by chronic stress, burnout, or trauma, particularly as a neurodivergent or highly sensitive individual, you’re not alone. I began my therapy career as an in-home intervention therapist, working with families affected by chronic stress and trauma. This experience highlighted how neurodivergent and highly-sensitive individuals often face additional challenges due to lack of support and accommodations. These unseen struggles can carry into adulthood, leaving you feeling burnt-out. Coping skills that once helped may no longer be effective, and the weight of daily life can feel overwhelming.
If you’re feeling overwhelmed by chronic stress, burnout, or trauma, particularly as a neurodivergent or highly sensitive individual, you’re not alone. I began my therapy career as an in-home intervention therapist, working with families affected by chronic stress and trauma. This experience highlighted how neurodivergent and highly-sensitive individuals often face additional challenges due to lack of support and accommodations. These unseen struggles can carry into adulthood, leaving you feeling burnt-out. Coping skills that once helped may no longer be effective, and the weight of daily life can feel overwhelming.
Does it feel like you and your partner are more like roommates than a couple? Maybe the spark is gone, conversations feel surface-level, or you're stuck in the same arguments on repeat. Maybe you barely talk anymore, or it’s all about schedules, kids, & chores. You miss the connection you used to have but aren’t sure how to get back there. You’re not alone. Many couples face challenges like miscommunication, frequent arguments, or feeling disconnected. Pressures of daily life can leave you feeling stuck, frustrated, & unsure how to move forward. I help couples rebuild emotional closeness, improve communication, & find their way back
Does it feel like you and your partner are more like roommates than a couple? Maybe the spark is gone, conversations feel surface-level, or you're stuck in the same arguments on repeat. Maybe you barely talk anymore, or it’s all about schedules, kids, & chores. You miss the connection you used to have but aren’t sure how to get back there. You’re not alone. Many couples face challenges like miscommunication, frequent arguments, or feeling disconnected. Pressures of daily life can leave you feeling stuck, frustrated, & unsure how to move forward. I help couples rebuild emotional closeness, improve communication, & find their way back
Are you tired of trying to manage problems on your own? Are you somehow stuck in life with little or no hope of a better future? I believe I can help. I especially have a heart for broken marriages and other family issues, and premarital counseling to help couples start out equipped for their best life together. I also specialize in men's issues, life transition coaching, and especially those wounded within and by the Church.
Are you tired of trying to manage problems on your own? Are you somehow stuck in life with little or no hope of a better future? I believe I can help. I especially have a heart for broken marriages and other family issues, and premarital counseling to help couples start out equipped for their best life together. I also specialize in men's issues, life transition coaching, and especially those wounded within and by the Church.
Maya Angelou once said, “We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty.” Changes, challenges and struggles are complex and take us out of our comfort zone. Too often we find it difficult to slow down, learn from and appreciate the journey of healing. My goal is for clients to help address those challenges, complexities and struggles whether it involves concerns with attachment, behavior regulation, family dynamics, infertility, parenting, racial identity or trauma as well as understand the meaning behind the behavior.
Maya Angelou once said, “We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty.” Changes, challenges and struggles are complex and take us out of our comfort zone. Too often we find it difficult to slow down, learn from and appreciate the journey of healing. My goal is for clients to help address those challenges, complexities and struggles whether it involves concerns with attachment, behavior regulation, family dynamics, infertility, parenting, racial identity or trauma as well as understand the meaning behind the behavior.
I am a dedicated psychotherapist committed to helping individuals navigate life's challenges, improve emotional well-being, and foster personal growth. With a client-centered approach, I provide a supportive and nonjudgmental space where you can explore your thoughts, feelings, and behaviors. Whether you're struggling with anxiety, depression, relationship concerns, trauma, or life transitions, I integrate evidence-based techniques tailored to your unique needs. My goal is to empower you with the tools and insights to create lasting change and live a more fulfilling life.
I am a dedicated psychotherapist committed to helping individuals navigate life's challenges, improve emotional well-being, and foster personal growth. With a client-centered approach, I provide a supportive and nonjudgmental space where you can explore your thoughts, feelings, and behaviors. Whether you're struggling with anxiety, depression, relationship concerns, trauma, or life transitions, I integrate evidence-based techniques tailored to your unique needs. My goal is to empower you with the tools and insights to create lasting change and live a more fulfilling life.
At Enhanced Beyond Counseling & Wellness, LLC, true healing means going deeper than the surface. I specialize in empowering women to explore their inner experiences, release emotional burdens, and rediscover their strength. I am committed to helping you navigate life’s challenges with compassion, clinical expertise, and a holistic approach that honors the connection between mind, body, and spirit. Through counseling, education, and intentional self-care practices, I desire to help you not only overcome obstacles but also embrace their full potential—living authentically and beyond the limitations of your past.
At Enhanced Beyond Counseling & Wellness, LLC, true healing means going deeper than the surface. I specialize in empowering women to explore their inner experiences, release emotional burdens, and rediscover their strength. I am committed to helping you navigate life’s challenges with compassion, clinical expertise, and a holistic approach that honors the connection between mind, body, and spirit. Through counseling, education, and intentional self-care practices, I desire to help you not only overcome obstacles but also embrace their full potential—living authentically and beyond the limitations of your past.
Do you feel stuck? My passion is using a holistic, experiential approach with adults who feel stuck, whether stuck in depression, anxiety, negative thinking or in a transitional stage of life. I use multiple modalities to identify the root causes of what is no longer working for you and help integrate new ways of thinking and being so that you can live your life as your highest self. Therapy should not last forever, so I work with clients in 3 month increments and have clear goals set. If you're ready to do the work, let me help you live your life to the fullest!
Do you feel stuck? My passion is using a holistic, experiential approach with adults who feel stuck, whether stuck in depression, anxiety, negative thinking or in a transitional stage of life. I use multiple modalities to identify the root causes of what is no longer working for you and help integrate new ways of thinking and being so that you can live your life as your highest self. Therapy should not last forever, so I work with clients in 3 month increments and have clear goals set. If you're ready to do the work, let me help you live your life to the fullest!
Together, let’s work to achieve deep lasting change in your life. You may be angry, numb, depressed, scared, or simply not sure what is going on with you. I am open, engaged, and calming while I work to meet you where you are. I provide a safe and non-judgmental environment for you to be yourself and to explore more of who you are. We can take the difficulties you are experiencing and channel them into growth and resilience.
I am eclectic in my approach. My go-to model is one that teaches you how to provide healing to yourself through its meditative qualities. This therapy model is called IFS (Internal Family Systems).
Together, let’s work to achieve deep lasting change in your life. You may be angry, numb, depressed, scared, or simply not sure what is going on with you. I am open, engaged, and calming while I work to meet you where you are. I provide a safe and non-judgmental environment for you to be yourself and to explore more of who you are. We can take the difficulties you are experiencing and channel them into growth and resilience.
I am eclectic in my approach. My go-to model is one that teaches you how to provide healing to yourself through its meditative qualities. This therapy model is called IFS (Internal Family Systems).
Many people walk through life saying, “I’m fine. Everything is fine.” But often, fine is just a placeholder, a way to avoid feelings that feel too big, too uncomfortable, too overwhelming. FINE stands for Feelings In Need of Expression.
My work centers on helping clients safely express the emotions they’ve been holding in. One of my strengths is actively listening and creating a grounded, compassionate space where those unspoken feelings can finally be felt safely. We’re taught to suppress our emotions and push through, but those feelings don’t disappear. They settle in the body, leak out in our interactions, and like volcano erupt.
Many people walk through life saying, “I’m fine. Everything is fine.” But often, fine is just a placeholder, a way to avoid feelings that feel too big, too uncomfortable, too overwhelming. FINE stands for Feelings In Need of Expression.
My work centers on helping clients safely express the emotions they’ve been holding in. One of my strengths is actively listening and creating a grounded, compassionate space where those unspoken feelings can finally be felt safely. We’re taught to suppress our emotions and push through, but those feelings don’t disappear. They settle in the body, leak out in our interactions, and like volcano erupt.
Dr. Rick Underwood
Licensed Professional Counselor, PhD, LPC, MHSP, NCC, SATP
1 Endorsed
Nolensville, TN 37135
I am honored to work with individuals, and couples in an emotionally safe, caring, and confidential environment where trust and authentic communication are experienced. I am privileged to walk with clients on their journey if they are seeking to explore solutions to a specific concern of life, or of if they have a desire to move past the "state of survival" or complacency to "living fully" and experience life as we are designed to live. I am available weekdays, evenings, and occasionally weekends. For more information please go to my website.
I am honored to work with individuals, and couples in an emotionally safe, caring, and confidential environment where trust and authentic communication are experienced. I am privileged to walk with clients on their journey if they are seeking to explore solutions to a specific concern of life, or of if they have a desire to move past the "state of survival" or complacency to "living fully" and experience life as we are designed to live. I am available weekdays, evenings, and occasionally weekends. For more information please go to my website.
Taking the first step toward therapy takes courage, and I’m honored you’re here. I work with adolescents and young adults who are navigating anxiety, life transitions, identity exploration, and relationship challenges. My approach is compassionate, collaborative, and grounded in evidence-based practices like CBT and solution-focused therapy—always tailored to what works best for you. When you're ready, I welcome you to reach out. You don’t have to go through this alone.
Taking the first step toward therapy takes courage, and I’m honored you’re here. I work with adolescents and young adults who are navigating anxiety, life transitions, identity exploration, and relationship challenges. My approach is compassionate, collaborative, and grounded in evidence-based practices like CBT and solution-focused therapy—always tailored to what works best for you. When you're ready, I welcome you to reach out. You don’t have to go through this alone.
Challenges and struggles in life are a human experience. Sometimes navigating these events is confusing and overwhelming. It is okay to not have all the answers. Asking for help and guidance is a form of self care you deserve. Counseling offers a safe place to explore your thoughts and feelings, your past and hopes for the future. Along the way finding insight, accessing your skills and inner strength will give you hope and motivation to continue on your journey. “Growth is never by mere chance. It is the result of forces working together.” James Cash Penney
Challenges and struggles in life are a human experience. Sometimes navigating these events is confusing and overwhelming. It is okay to not have all the answers. Asking for help and guidance is a form of self care you deserve. Counseling offers a safe place to explore your thoughts and feelings, your past and hopes for the future. Along the way finding insight, accessing your skills and inner strength will give you hope and motivation to continue on your journey. “Growth is never by mere chance. It is the result of forces working together.” James Cash Penney
I'm a licensed therapist with over 19 years of experience helping individuals manage anger, anxiety, depression, trauma, substance abuse, and life transitions. I specialize in cognitive-behavioral and humanistic approaches, empowering clients to build resilience and self-awareness. I'm passionate about creating a safe, nonjudgmental space where people can thrive.
I'm a licensed therapist with over 19 years of experience helping individuals manage anger, anxiety, depression, trauma, substance abuse, and life transitions. I specialize in cognitive-behavioral and humanistic approaches, empowering clients to build resilience and self-awareness. I'm passionate about creating a safe, nonjudgmental space where people can thrive.
You’re not sure where to start, but you know that you’re struggling. You need someone to come alongside to provide support, insight, and ultimately help you experience relief. I specialize in providing support for children 4+ and teens who are experiencing distress as a result of life stress, trauma or a change in connection. I’m also passionate about providing a safe, secure space for young adults who have lived with this same distress and are ready to seek support in making sense of their lived experience. Symptoms of distress - like feeling crazy, overwhelmed, or hopeless - do not have to be navigated alone.
You’re not sure where to start, but you know that you’re struggling. You need someone to come alongside to provide support, insight, and ultimately help you experience relief. I specialize in providing support for children 4+ and teens who are experiencing distress as a result of life stress, trauma or a change in connection. I’m also passionate about providing a safe, secure space for young adults who have lived with this same distress and are ready to seek support in making sense of their lived experience. Symptoms of distress - like feeling crazy, overwhelmed, or hopeless - do not have to be navigated alone.
Have you experienced the benefit of traditional talk therapy in the past, but are ready to go deeper into your healing? Many of my clients want to not just cope out of their triggers effectively, but also address the core wounds that are often the root of self-destructive behaviors, including addiction, codependency, dysfunctional relationships, and anxiety. These behaviors are often defenses in order to avoid feeling the hurt that happened long ago.
I also love working with therapy 'newbies', who come in wanting to understand why they do what they do and have a better relationship with themselves and others!
Have you experienced the benefit of traditional talk therapy in the past, but are ready to go deeper into your healing? Many of my clients want to not just cope out of their triggers effectively, but also address the core wounds that are often the root of self-destructive behaviors, including addiction, codependency, dysfunctional relationships, and anxiety. These behaviors are often defenses in order to avoid feeling the hurt that happened long ago.
I also love working with therapy 'newbies', who come in wanting to understand why they do what they do and have a better relationship with themselves and others!
See more therapy options for Nolensville
Nearby Searches for Nolensville
- Antioch
- Arrington
- Bellevue
- Berry Hill
- Brentwood
- College Grove
- Franklin
- La Vergne
- Melrose
- Nashville
- Oak Hill
- Smyrna
How does your Therapist compare?
Number of Therapists in Nolensville, TN
50+
Average cost per session
$150
Therapists in Nolensville, TN who prioritize treating:
| 91% | Anxiety |
| 82% | Depression |
| 81% | Self Esteem |
| 77% | Relationship Issues |
| 72% | Stress |
| 67% | Trauma and PTSD |
| 61% | Family Conflict |
Average years in practice
8 Years
Top 3 insurances accepted
| 93% | Aetna |
| 89% | Cigna and Evernorth |
| 70% | Optum |
How Therapists in Nolensville, TN see their clients
| 68% | In Person and Online | |
| 32% | Online Only |
Gender breakdown
| 82% | Female | |
| 16% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Nolensville?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

