Therapists in Thompsons Station, TN
Parenting a young child can be joyful—and incredibly challenging. If you're feeling overwhelmed by tantrums, sleep struggles, feeding issues, or developmental concerns, you're not alone. I specialize in helping families with infants and young children navigate emotional, behavioral, and medical complexities with confidence and compassion. With over 25 years of experience as a licensed clinical psychologist, I offer strengths-based, family-centered care that integrates seamlessly into your daily routines. My approach is warm, collaborative, and grounded in developmental science.
Parenting a young child can be joyful—and incredibly challenging. If you're feeling overwhelmed by tantrums, sleep struggles, feeding issues, or developmental concerns, you're not alone. I specialize in helping families with infants and young children navigate emotional, behavioral, and medical complexities with confidence and compassion. With over 25 years of experience as a licensed clinical psychologist, I offer strengths-based, family-centered care that integrates seamlessly into your daily routines. My approach is warm, collaborative, and grounded in developmental science.
Everyone comes to therapy with their own unique story, experiences, and challenges. My approach is warm, collaborative, and tailored to meet your individual needs. Drawing from a diverse range of therapeutic techniques, I strive to create a safe and supportive space where you feel heard, understood, and empowered every step of the way.
I work with adolescents and adults navigating Anxiety, Life Transitions, Adjustment Disorders, ADHD, Autism Spectrum Disorder, Women’s Health Issues, and Stress Management. I also hold a deep and heartfelt commitment to supporting military families.
Everyone comes to therapy with their own unique story, experiences, and challenges. My approach is warm, collaborative, and tailored to meet your individual needs. Drawing from a diverse range of therapeutic techniques, I strive to create a safe and supportive space where you feel heard, understood, and empowered every step of the way.
I work with adolescents and adults navigating Anxiety, Life Transitions, Adjustment Disorders, ADHD, Autism Spectrum Disorder, Women’s Health Issues, and Stress Management. I also hold a deep and heartfelt commitment to supporting military families.
Watching your child struggle with anxiety can feel overwhelming and helpless. You may notice your child avoiding school, withdrawing socially, or having big emotional outbursts—and no matter what you try, nothing seems to ease their distress.
I work with children and teens (ages 5+) who are struggling with anxiety, depression, and emotional regulation. Using evidence-based approaches such play therapy, EMDR and CBT, I incorporate somatic based coping skills, creativity, and movement into my sessions. I strive to help kids express themselves, process tough experiences, and build lasting coping skills that foster confidence and calm.
Watching your child struggle with anxiety can feel overwhelming and helpless. You may notice your child avoiding school, withdrawing socially, or having big emotional outbursts—and no matter what you try, nothing seems to ease their distress.
I work with children and teens (ages 5+) who are struggling with anxiety, depression, and emotional regulation. Using evidence-based approaches such play therapy, EMDR and CBT, I incorporate somatic based coping skills, creativity, and movement into my sessions. I strive to help kids express themselves, process tough experiences, and build lasting coping skills that foster confidence and calm.
Starting therapy is a courageous step, and whether you're just beginning or returning to this work, I honor your willingness to show up. Life can be hard sometimes. We all go through seasons of struggle, uncertainty, and pain that leave us feeling disconnected from ourselves, from others, and from the life we want to live. Therapy can be a powerful space to reconnect, to heal, and to begin again.
Starting therapy is a courageous step, and whether you're just beginning or returning to this work, I honor your willingness to show up. Life can be hard sometimes. We all go through seasons of struggle, uncertainty, and pain that leave us feeling disconnected from ourselves, from others, and from the life we want to live. Therapy can be a powerful space to reconnect, to heal, and to begin again.
Reaching out for help is never easy, so taking that first step is brave and to be commended. I enjoy working with clients of all ages and walks of life. Maybe you need a listening ear and genuine support through life's ups and downs. Maybe you have specific goals you want to accomplish within counseling. Or maybe you are somewhere in between. No matter where you are, I will meet you there and we will walk through the counseling journey together. I have experience working with adolescents to adults as well as those struggling with grief, addiction, life adjustments, and first responders and their families.
Reaching out for help is never easy, so taking that first step is brave and to be commended. I enjoy working with clients of all ages and walks of life. Maybe you need a listening ear and genuine support through life's ups and downs. Maybe you have specific goals you want to accomplish within counseling. Or maybe you are somewhere in between. No matter where you are, I will meet you there and we will walk through the counseling journey together. I have experience working with adolescents to adults as well as those struggling with grief, addiction, life adjustments, and first responders and their families.
My ideal clients are teens and adults in the Nashville area battling depression, anxiety, or ADHD—feeling stuck with racing thoughts, low energy, or scattered focus. You’re ready to take charge with practical CBT and DBT tools tailored to your life, whether it’s crushing school pressures, navigating career stress, or strengthening relationships.
My ideal clients are teens and adults in the Nashville area battling depression, anxiety, or ADHD—feeling stuck with racing thoughts, low energy, or scattered focus. You’re ready to take charge with practical CBT and DBT tools tailored to your life, whether it’s crushing school pressures, navigating career stress, or strengthening relationships.
If you struggle with anxiety, depression, CPTSD/trauma, relationship issues, trouble at school or with friendships, marital issues, divorce, parenting, neurodiversity, including Autism/Asperger’s, ADHD, or anything that is preventing you from living a joyful, fulfilled life, let’s talk! I primarily work with adolescents and adults, but am open to younger clients as well. Therapy is like auto maintenance. If we don't keep up with oil changes, something major is bound to break eventually. So whether it's a tune-up or major repair you're looking for, I'm here to help.
If you struggle with anxiety, depression, CPTSD/trauma, relationship issues, trouble at school or with friendships, marital issues, divorce, parenting, neurodiversity, including Autism/Asperger’s, ADHD, or anything that is preventing you from living a joyful, fulfilled life, let’s talk! I primarily work with adolescents and adults, but am open to younger clients as well. Therapy is like auto maintenance. If we don't keep up with oil changes, something major is bound to break eventually. So whether it's a tune-up or major repair you're looking for, I'm here to help.
I am excited to work with clients from all walks of life as I have also walked an interesting life. I've experienced many ups and downs filled with self-growth, loss and healing, and many transitions and challenges along the way. Assisting those dealing with Grief and Loss are perhaps one of the areas I am most passionate about and versed in, however, my primary goal is to help all who may seek guidance. I enjoy working with anyone who suffers from depression or anxiety from ADHD, or being on the Autism Spectrum and anyone who feels hopeless and needs to believe again; including individuals, couples and families.
I am excited to work with clients from all walks of life as I have also walked an interesting life. I've experienced many ups and downs filled with self-growth, loss and healing, and many transitions and challenges along the way. Assisting those dealing with Grief and Loss are perhaps one of the areas I am most passionate about and versed in, however, my primary goal is to help all who may seek guidance. I enjoy working with anyone who suffers from depression or anxiety from ADHD, or being on the Autism Spectrum and anyone who feels hopeless and needs to believe again; including individuals, couples and families.
My core belief is that no one has to walk through any life challenge alone. As your therapist, I strive to come along side you and work with you towards peace of mind, body and spirit. It is important for me to hear and understand the desires of you heart and join you in confronting and healing the wounds that stand in your way. The approach I use is interactive and relational. I will professionally assess, challenge and intervene during sessions, but you will also feel valued and tended to due to my calming presence and clinical expertise.
My core belief is that no one has to walk through any life challenge alone. As your therapist, I strive to come along side you and work with you towards peace of mind, body and spirit. It is important for me to hear and understand the desires of you heart and join you in confronting and healing the wounds that stand in your way. The approach I use is interactive and relational. I will professionally assess, challenge and intervene during sessions, but you will also feel valued and tended to due to my calming presence and clinical expertise.
I am a Licensed Clinical Social Worker who believes that clients have the ability to move towards healing. I invite clients to bring their body, mind and spirit into sessions as resources for healing since we not only experience emotions in the mind but also the body and spirit. I specialize in Substance Use Disorder, Anxiety Disorders, Dissociative Disorders, PTSD, Bipolar Disorder, Complex PTSD, Depression and Trauma. I also work with a wide variety or populations including Veterans and members of LGBTQIA+ communities. My treatment areas include EMDR, Cognitive Behavioral Therapy and Somatic Experiencing
I am a Licensed Clinical Social Worker who believes that clients have the ability to move towards healing. I invite clients to bring their body, mind and spirit into sessions as resources for healing since we not only experience emotions in the mind but also the body and spirit. I specialize in Substance Use Disorder, Anxiety Disorders, Dissociative Disorders, PTSD, Bipolar Disorder, Complex PTSD, Depression and Trauma. I also work with a wide variety or populations including Veterans and members of LGBTQIA+ communities. My treatment areas include EMDR, Cognitive Behavioral Therapy and Somatic Experiencing
Let’s be honest, life can feel really heavy sometimes, especially when you’re juggling anxiety, relationships, and the constant changes that come with growing and keeping up with a busy life. You might be dealing with anxious thoughts, body image concerns, relationship challenges, or a major life transition, and craving a space where you can finally exhale. A place where you feel seen, understood, and supported. My goal is to offer that space for you.
I work with children, teens, and adults navigating anxiety, relationship struggles, body image concerns, eating disorders, and life changes.
Let’s be honest, life can feel really heavy sometimes, especially when you’re juggling anxiety, relationships, and the constant changes that come with growing and keeping up with a busy life. You might be dealing with anxious thoughts, body image concerns, relationship challenges, or a major life transition, and craving a space where you can finally exhale. A place where you feel seen, understood, and supported. My goal is to offer that space for you.
I work with children, teens, and adults navigating anxiety, relationship struggles, body image concerns, eating disorders, and life changes.
You may be feeling stuck, overwhelmed, or unsure why things that “should” be helping don’t seem to be working. Maybe you’re functioning on the outside but feel disconnected, anxious, or exhausted underneath.
I work with individuals and couples who want to slow things down, make sense of what’s happening beneath the surface, and find a way forward that feels grounded and authentic, not forced.
You may be feeling stuck, overwhelmed, or unsure why things that “should” be helping don’t seem to be working. Maybe you’re functioning on the outside but feel disconnected, anxious, or exhausted underneath.
I work with individuals and couples who want to slow things down, make sense of what’s happening beneath the surface, and find a way forward that feels grounded and authentic, not forced.
If you struggle with anxiety, depression, CPTSD/trauma, relationship issues, trouble at school or with friendships, marital issues, divorce, parenting, neurodiversity including Autism/Asperger’s, ADHD, or anything that is preventing you from living a joyful, fulfilled life, let’s talk! I primarily work with adolescents and adults, but am open to younger clients as well. Therapy is like auto maintenance. If we don't keep up with oil changes, something major is bound to break eventually. So whether it's a tune-up or major repair you're looking for, I'm here to help.
If you struggle with anxiety, depression, CPTSD/trauma, relationship issues, trouble at school or with friendships, marital issues, divorce, parenting, neurodiversity including Autism/Asperger’s, ADHD, or anything that is preventing you from living a joyful, fulfilled life, let’s talk! I primarily work with adolescents and adults, but am open to younger clients as well. Therapy is like auto maintenance. If we don't keep up with oil changes, something major is bound to break eventually. So whether it's a tune-up or major repair you're looking for, I'm here to help.
I believe in the value of creating a safe, warm and nonjudgmental space and to help guide and challenge individuals to find their own inner strength, self-compassion and resiliency. It’s important to me to approach with authenticity, to meet each person wherever they are, and respond to them as an individual. I am committed to working collaboratively to set goals for therapy and supporting you in reaching those goals by providing tools, education, and professional insights that motivate and inspire you to recognize what is best for you.
I believe in the value of creating a safe, warm and nonjudgmental space and to help guide and challenge individuals to find their own inner strength, self-compassion and resiliency. It’s important to me to approach with authenticity, to meet each person wherever they are, and respond to them as an individual. I am committed to working collaboratively to set goals for therapy and supporting you in reaching those goals by providing tools, education, and professional insights that motivate and inspire you to recognize what is best for you.
Aiming to calm your chaos? Wanting to thrive not just survive?
The biggest relief comes from finally feeling truly understood. I work with children, teens, and adults who are feeling anxious, overwhelmed, angry, or unsure of themselves. Facing big life changes, emotional struggles, grief, or low self-esteem, and just want to feel understood and supported. I offer a warm, creative, and collaborative space where we can explore inner worlds, build emotional awareness, and gain tools to feel more confident and resilient. My goal is to help young people feel more at ease with who they are and more hopeful about where they’re headed.
Aiming to calm your chaos? Wanting to thrive not just survive?
The biggest relief comes from finally feeling truly understood. I work with children, teens, and adults who are feeling anxious, overwhelmed, angry, or unsure of themselves. Facing big life changes, emotional struggles, grief, or low self-esteem, and just want to feel understood and supported. I offer a warm, creative, and collaborative space where we can explore inner worlds, build emotional awareness, and gain tools to feel more confident and resilient. My goal is to help young people feel more at ease with who they are and more hopeful about where they’re headed.
You may look like you have it together on the outside, but inside you feel anxious, stuck, or constantly second-guessing yourself. You overthink conversations, feel responsible for other people’s emotions, and struggle to trust your own needs. I work with women who feel caught in people-pleasing patterns or relationship stress and want to feel more grounded, confident, and clear about who they are.
You may look like you have it together on the outside, but inside you feel anxious, stuck, or constantly second-guessing yourself. You overthink conversations, feel responsible for other people’s emotions, and struggle to trust your own needs. I work with women who feel caught in people-pleasing patterns or relationship stress and want to feel more grounded, confident, and clear about who they are.
Life is hard enough, starting therapy shouldn't be too.
Life is hard enough, starting therapy shouldn't be too.
Life is hard and we are all trying to heal from someone or something. The therapeutic process is the greatest gift you could give yourself or your child. We have one life, we are all learning daily and we are in this together. We have a deep passion for children, adolescents and families who have come from hard places and spaces. Our focus is neurodiversity across the lifespan. Our licensed and seasoned therapists design an evidenced-based treatment plan derived from ABA, Brainspotting, EMDR, Narrative Therapy, Attachment Theory, CBT, DBT and Internal Family Systems. If comfortable, we can also combine these interventions.
Life is hard and we are all trying to heal from someone or something. The therapeutic process is the greatest gift you could give yourself or your child. We have one life, we are all learning daily and we are in this together. We have a deep passion for children, adolescents and families who have come from hard places and spaces. Our focus is neurodiversity across the lifespan. Our licensed and seasoned therapists design an evidenced-based treatment plan derived from ABA, Brainspotting, EMDR, Narrative Therapy, Attachment Theory, CBT, DBT and Internal Family Systems. If comfortable, we can also combine these interventions.
Many people walk through life saying, “I’m fine. Everything is fine.” But often, fine is just a placeholder, a way to avoid feelings that feel too big, too uncomfortable, too overwhelming. FINE stands for Feelings In Need of Expression.
My work centers on helping clients safely express the emotions they’ve been holding in. One of my strengths is actively listening and creating a grounded, compassionate space where those unspoken feelings can finally be felt safely. We’re taught to suppress our emotions and push through, but those feelings don’t disappear. They settle in the body, leak out in our interactions, and like volcano erupt.
Many people walk through life saying, “I’m fine. Everything is fine.” But often, fine is just a placeholder, a way to avoid feelings that feel too big, too uncomfortable, too overwhelming. FINE stands for Feelings In Need of Expression.
My work centers on helping clients safely express the emotions they’ve been holding in. One of my strengths is actively listening and creating a grounded, compassionate space where those unspoken feelings can finally be felt safely. We’re taught to suppress our emotions and push through, but those feelings don’t disappear. They settle in the body, leak out in our interactions, and like volcano erupt.
Life can be overwhelming—anxiety that won't let up, relationships that feel stuck, or just the weight of trying to keep it all together. If you're reading this, something's probably taking up way too much headspace. I work with adults and couples who are ready to make some real changes, and I'll do my best to meet you exactly where you're at. No judgment from me.
Life can be overwhelming—anxiety that won't let up, relationships that feel stuck, or just the weight of trying to keep it all together. If you're reading this, something's probably taking up way too much headspace. I work with adults and couples who are ready to make some real changes, and I'll do my best to meet you exactly where you're at. No judgment from me.
See more therapy options for Thompsons Station
Nearby Searches for Thompsons Station
- Bellevue
- Berry Hill
- Brentwood
- College Grove
- Columbia
- Fairview
- Franklin
- Kingston Springs
- Melrose
- Nolensville
- Oak Hill
- Spring Hill
How does your Therapist compare?
Number of Therapists in Thompsons Station, TN
30+
Average cost per session
$150
Therapists in Thompsons Station, TN who prioritize treating:
| 94% | Anxiety |
| 88% | Depression |
| 76% | Relationship Issues |
| 76% | Self Esteem |
| 70% | Stress |
| 64% | Grief |
| 55% | Family Conflict |
Average years in practice
13 Years
Top 3 insurances accepted
| 85% | Aetna |
| 85% | BlueCross and BlueShield |
| 85% | Cigna and Evernorth |
How Therapists in Thompsons Station, TN see their clients
| 70% | In Person and Online | |
| 30% | Online Only |
Gender breakdown
| 71% | Female | |
| 29% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Thompsons Station?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
