Therapists in Rhea County, TN

Are you looking for effective counseling techniques, experience and excellence in counseling? I have been practicing for 20+ years, have trained throughout those years in proven techniques including cognitive behavioral therapy, reality therapy, mindfulness and meditative therapies, positive psychology, emotional intelligence and intimacy building, and I have specialized training for marriage, couples and family therapy. If you are struggling with anxiety, depression, bipolar disorder, relationship or any adjustment issue (illness/grief/loss, divorce, or any life transition) we will work together to implement known techniques that address and improve your life experience. All individuals are welcome. I do not discriminate based on any factor.

As a counselor and a fellow human, I have found that deepening our awareness of who we are and the struggles we face, within a supportive, safe relationship can help us navigate life’s obstacles in ways that we did not feel were possible on our own. In time, we learn how to nurture and come home to ourselves. Counseling can be an empowering gift to the self. My therapeutic orientation is trauma, grief, and somatic-informed. I offer creative, mindful, body-centered, and nature-inspired interventions within sessions as ways of tuning into ourselves, understanding our patterns, and cultivating a life we intentionally want to lead.

Sometimes we feel stuck. When we realize staying where we are isn't working, this can be a sign that it is time for positive change. If you're struggling with managing your thoughts and emotions, or maybe experiencing anxiety, depression, life transitions - therapy offers you a safe space to talk, and support in finding growth and healing.

Developmentally in the US, we begin to truly form our identity as teenagers, but sometimes that gets stunted for one reason or another. I want to be able to walk by your side while you discover and choose who you want to be at whatever age that may happen. Anxiety, depression, and OCD are other issues I focus on.

Everyone has a story. I am a person-centered licensed professional counselor who believes in collaborative work with the client. I provide individual and couples therapy. I primarily use cognitive behavioral therapy (CBT) as well as emotionally focused therapy (EFT) to help my clients reach their personal goals. I also utilize existential counseling and multicultural counseling. In addition to seeing clients in-person in Knoxville, I am also available online to all adult residents of TN.

Welcoming New Clients. Did you know that if you have ADHD, you are more likely to struggle with anxiety & depression? You may also struggle with relationships, staying on task, managing emotions, and difficulties at work or school. You may feel like you are working against your brain versus with it. Having ADHD and it affecting your life daily feels exhausting. My goal as a therapist is to help you feel empowered throughout the therapeutic process. I approach therapy more as a conversation between the two of us and address any concerns or needs you feel are important. I approach each session with an open mind and without judgment.

The process of initiating therapy can be scary. Trusting someone you don't know isn't always easy. The truth is that life is difficult. We have all experienced sadness, loss, fear, and loneliness. Therapy can help find clarity and strength. My experience is as diverse as those I serve such as anxiety, depression, ADHD, marital counseling, and PTSD. I enjoy my work and feel blessed to be a tool for God to help those who are hurting or in need of understanding. My greatest reward comes from empowering people with the confidence and tools to make a positive change.

Dr. Sabitha Hudek is seeing patients at Champion Healthcare. Dr. Hudek provides Psychiatric Services. We specialize in medication management. We offer Suboxone therapy programs. We also treat anxiety, depression, ADD/ADHD, dual diagnosis, and other psychiatric conditions. We offer psychotherapy and counseling. Health Coaching also available as an integrative measure, to ensure your success with sustainable change. If you need our services, please free to contact us at 615-547-4205.

I am a Masters Level therapist with 17+ years experience. I work with older children through senior adults, marriage/family/parenting issues, and mental health disorders, such as Depression and Anxiety. As a former teacher, I have a unique combination of experiences that contribute to my success in working with youth. When counseling school age children, I involve the client's entire environment (parents, teachers, etc.) to develop a comprehensive plan in treating the whole client. I am a member of the AACC.

Although we often come to therapy with a problem, we also come to be heard and understood, to feel like we matter, and to learn self-compassion. Do you feel overly nervous at times and held back from things you want to do or goals you would like to accomplish? Find yourself over-estimating the odds of something "wrong" possibly happening or assuming worst-case scenario outcomes? There are methods that can be learned to decrease intensity, frequency, and duration of anxiety episodes. I look forward to helping you develop calming skills and replace unhelpful thought patterns with less anxiety producing ones.

I have worked with children in different capacities throughout my life and have been in the mental health field for over 10 years providing therapy for children, individuals and families. I have worked with individuals who are experiencing anxiety, depression, grief, autism, relationship issues, trauma, self harm and much more. I believe that YOU are the expert in your life, however I know that at times it is helpful to be able to talk to someone else. I strive to empower, encourage and support each person that I work with. I enjoy meeting new people and working to help others create the life they truly desire to live.

I enjoy helping clients build resilience and feel a sense of safety both within themselves and with the outside world. Professional experience includes serving children, adolescents, adults, and families in the settings of community outreach, outpatient services, foster care, adoption, and mental health/addiction treatment centers. I am passionate about promoting personal growth, empowerment, advocacy, and self-efficacy. I strive to connect with clients in a safe therapeutic alliance to help increase tolerance thresholds through psycho-education, therapeutic interventions, skills practice, mind-body connection, and self-awareness.

Life is a journey you take toward owning your story. Unfortunately, we often encounter obstacles that distort our perspective and hinder our ability to see ourselves accurately and move toward the things that bring us the most joy and peace. Whether you’ve been derailed by traumatic life events, disordered eating, depression and anxiety, addiction, grief, spiritual abuse, or other life altering transitions, it is my belief that you have the strength and resiliency to find a meaningful life living into the fullest expression of who you are.

Latoya is licensed to see clients in Tennessee & Georgia. I am passionate about helping individuals foster a deeper connection on their path to healing. My goal as a clinician is to encourage and empower my clients to be the best version of themselves. Recognizing there is always room to grow beyond unfortunate circumstances is vital to increasing one's quality of life. I specialize in working with adults, couples, and families with a variety of challenges such as grief, loss & bereavement, adjustment to illness, life & career transitions, relationship concerns, depression, anxiety, trauma histories, and ADHD.

Are you someone who's navigating complex emotional challenges and identity issues? You might be dealing with anxiety, depression, or struggling to understand yourself. I work with individuals, couples, and families aged 13 and up, providing guidance and validation as they confront these issues. Overall, my ideal clients want to improve their mental health, deepen their self-understanding and relationships, and find peace and fulfillment. They seek a therapist who specializes in addressing their concerns with empathy, cultural sensitivity, and expertise.

I am accepting new clients and would love to talk more about how I can help you with whatever challenges you are facing. Life can be tough but having someone who is trained to help you navigate all of life’s twists and turns is invaluable. Whether you are struggling with seemingly small issues or larger life changing issues-if it matters to YOU it matters to ME.

Sometimes the pain and stressors of life become unbearable, or just prevent us from living life to the fullest, and we are left trying to figure out how to navigate it all. I am passionate about helping people experience true, lasting healing and become equipped with the tools and resiliency to navigate through life’s difficulties. I am a huge believer in the unique individuality of the therapeutic process and help clients find what works best for them and their goals.