Teletherapy for Texas

At a glance, psychotherapy is a service offered by licensed counselors to treat mental illness & improve wellbeing. To the initiated, however, it is much more. Therapy is powerful. Its focus and impact can vary from person to person. To some, therapy means relief from suffering. For others, it means having access to safety, compassion, and understanding. It’s also used to increase confidence, improve relationships, explore identity, and more. I believe therapy is most effective when it is collaborative and flexible. My approach is to combine my clinical experience with my clients' natural strengths to help them achieve their goals.

Greetings from Brighter Possibilities. Brighter Possibilities is a counseling facility located in Fort Worth, Texas. Our goal is to assist the community by providing counseling services for children, adolescents, families, couples and individuals. We want to ensure our clients find the assistance they are seeking so we give our clients the opportunity to collaborate with their therapist and choose which therapist they feel will be most helpful in achieving their desired goals. We offer services in Spanish and English and we accept most major insurances. We look forward to assisting you in discovering your Brighter Possibilities.

The "Men's Anger Management Program" begins with me meeting with the Man alone or Man and his Partner for an hour screening session. Robin Exum M.Ed., LPC-S, LCDC, NCC is trained to help all his clients overcome all abusive behavior, beginning with anger & rage, control and blame and selfish demands. At the Houston Center for Training & Supervision, Robin aims to help couples work through differences in a manner that honors the wellbeing of each individual as a whole. The initial screening is $185.00. The 8 sessions are $175.00 each payable in two payments of $700.00.

In life we experience unpleasant moments during our journey with ups and downs; sometimes it can feel more overwhelming rather than positive. It might look like dissolving relationships personal or professional, difficulty expressing emotions, or anger getting the best of you. It could be spending too much time in your head than living in the moment and missing out in life.

Each person has the gifts needed to take on any challenge. Sometimes people just need a little help unlocking those gifts. That is where I come in. I am here to support and empower you from the very first counseling session. A licensed marriage and family therapist and a chemical dependency counselor, I work with individuals and couples on a variety of issues.

His clinical experience includes preengagement counseling, premarital counseling, marriage counseling, family counseling, and working with individuals diagnosed with depression, anxiety, anger, bipolar disorder, self-harm behaviors, addictions, ADHD, identity confusion, trauma, grief and loss, guilt, shame and personality disorders. Andrew served as an Adolescent Therapist at the Excel Center of Lewisville from 2015 to 2018. From 2008 to 2015, Andrew served as an adult Mental Health Case Manager and Hospital Liaison for Denton County MHMR. He and his wife Missy are covenant members of The Village Church Denton.

If you are experiencing difficulty in communicating with those who matter most to you, you’ve come to the right place. I will provide you with a safe space and a non-judgmental environment. Regardless of how new or old these painful experiences are, I am here to help you and assure quality treatment so that your journey through life will be lighter and a more positive experience. I enjoy working with clients experiencing addiction, shame, grief, trauma, and familial abuse, families coping with new or existing illness, and clients in substance abuse recovery.

New Clients Welcome! Sometimes you can be in a room full of people and feel totally alone. You tell yourself that if anyone else knew your struggles they wouldn’t understand, they'd tell you to “get over it” or worse, they would reject you completely. We often strive to prove our value as people through achievement or by doing for others, and we lose sight of who we are and what we want. You deserve a space where you can be truly seen, heard, and accepted as you are where you're at; counseling can be that place.

I am a licensed clinical social worker with over 10 years of clinical experience in mental health. Making the decision to look for a therapist is a courageous one and can come from a myriad of reasons. You may be feeling stuck, lost in the chaos of life, adjusting to a life transition or struggling with anxiety. Perhaps you’re experiencing difficulties in relationships, struggling to find connections or meaning in your life. Or maybe you just feel like you need help exploring yourself and your history to come to a more defined sense of self.

My goal is to help individuals and couples achieve peace and contentment by increasing self-awareness and recognizing behaviors that no longer serve them. I make it my aim to partner with clients on their journey, identify their strengths, help distinguish areas for growth, and provide clients with non-judgmental support along the way. I believe that strong and fulfilling relationships with other individuals can help people maintain emotional well-being. I have 20+ years of experience in mental health, including individual, marriage, group counseling, crisis intervention, and substance abuse assessments.

Does life feel really "heavy" right now? Have you been too strong for too long? You do not have to live this way. You do not have to accept a “new normal”. Depression, anxiety, and Post Traumatic Stress can be managed and hopefully eliminated from your life. You can love your life again or maybe for the first time. I utilize traditional talk therapy and Accelerated Resolution Therapy to find the root cause of the problem and address it at the source. My approach is to teach you the how and the why of depression, anxiety and post-traumatic stress and then work together to figure out how to help you live your best life possible.

Living in doubt and shame is exhausting. It's isolating. It keeps us from having the relationships that we want. And how fulfilling it would be to connect with others and be heard and understood! Past hurt and current doubt keep us from moving forward. Therapy can help manage the doubt, pain, and uncertainty you're experiencing. It might feel intimidating to go to treatment, and it's easy to put it off, but I hope you'll consider what it would be like to have the life and relationships you desire. The first step is reaching out to see your goals and how therapy can help.

I work primarily as a social worker, in which I support parents and their children, provide them with resources, and help them be successful in any way that they may need. When working with new families, we start by asking three basic questions: - What is working well? What are you currently worried about? What needs to change? I approach counseling in very much the same way.

My role as a Psychotherapist, is to be a guide of encouraging, supporting people to learn ways to cope and grow. I am frequently a medium to help others to learn how and when to be flexible in living a more stress free and harmonious life.

Do you feel like you are stuck? Lost or trapped? Have you felt unable to move beyond painful experiences in your past? Do you feel mired in negative thoughts and feelings in the present? Do the same destructive patterns seem to repeat themselves, over and over? You are not alone. Addressing these questions is the first step towards positive change and growth. I believe counseling is often more than seeking to feel better - it is a journey. Therapy can offer an avenue towards self-empowerment, fulfillment and a deeper sense of meaning in your life. A path towards living more authentically.

Covid -19 has added additional strain to all members of our society. The levels of anxiety, depression and dysphoria have skyrocketed. People are dealing with stuffed feelings of grief, anger, and frustration more now than before the epidemic and any other period of American History. Emotional and financial pressures are pushing families to near breaking points and in need of intervention to help resolve issues that seem so overwhelming. Through the use of Positive Psychology and Mindfulness. An impartial Professional Counselor can try to assist in dealing with life on life's terms.

“Your present circumstances don’t determine where you can go; they merely determine where you start.” As an experienced therapist, it is my honor to assist you in exploring your core issues and move toward a healthy, fulfilling life. Utilizing a variety of approaches to work a treatment plan customized to meet your unique circumstances. With honesty and compassion I will work to create an open channel of communication. The goal of our therapy sessions together, will be to help you develop the mental fortitude needed to lead a successful life. The more support you gain, the better equipped you will be to live life.

Do you feel alone as though no one understands your pain or your struggles? Your situation is unique, yet you are not alone. Sometimes, life appears to be unmanageable, and things may have spiraled for the worse. These precipitating events you have encountered have now led you to seek solutions and counseling for guidance in your time of need. Maybe you have done some self-reflection and you do not like what you see. You aspire to improve your shortcomings but do not know where to start or who to reach out to. That is where I step in. I am dedicated to assisting you with becoming the best version of yourself amid adversity.

It can be difficult to admit when we are struggling. In a world that can be harsh and unforgiving, we may learn to believe that showing vulnerability means we are weak. That if we share our fears and anxieties with others, we are burdening them or giving them ammunition to use against us in the future. These are all common beliefs held by some when I first see them. Asking for help is not easy. I want you to know that while it may not feel like it, the fact that you are reading this right now is evidence of strength, not weakness. It proves you are working to better your life. Together, we will make sure you achieve that!