Therapists in Chicago, IL

The road to good mental health can be rife with obstacles consisting of navigating social systems, relationships and uncertainties. Years ago, I studied elements of society by riding an entire train route for a school assignment. While traveling through diverse city landscapes and observing fellow travelers, I observed how human behavior changed with time and settings. This experience inspired me to reflect on my own identities and how I interact and engage with the world around me. This observation also helped me define my career path as a supportive guide for others, as the journey to self-discovery should not be an isolated one.

I am a Marriage and Family Therapist specialized in working with individuals and relationships on a variety of issues including race-related stress, anxiety, self-esteem and identity development, as well as intimacy and rebuilding trust and communication. I use a client-centered and collaborative approach to establish treatment goals, build upon strengths and growing edges, and to lift constraints which may be keeping you from achieving your goals.

We face many obstacles in life, but our most significant accomplishment is finding peace during our storms. Our most notable achievement is recognizing that there is always room to grow and improve and be better than where we were the day before. As we live our daily lives, I aim to help people identify their strengths and superpowers to help them overcome the many obstacles and barriers. My duty is to ensure that there is always a safe space with my clients so that clients can always feel safe while welcoming laughter and humor.

Hi there! Are you struggling with a silent war of anxiety, depression, & PTSD? Are you unsure on how to build your self-esteem? Life has just been life-ing & you feel like you're at a standstill? Lets work together to find the root of it all and work past it. I have a strong love for implementing mindfulness techniques, a focus on self-love, journaling, and a focus on the mind-body connection, adding a holistic approach to my psychodynamic technique for a little razzle dazzle.

I used to think that “success” was based on results. I focused on hard metrics to see if I was doing well. I always dreamed of owning a luxury brand purse and thought that if I could buy one, I’ve made it. But those purses are thousands of dollars and when I saw other people have one I felt inferior. Why are they ahead and I’m not? When I didn’t live up to these measures of success, I felt like a failure and started thinking that I was an imposter. Overtime, I learned how to succeed in my own way. I specialize in helping people find their own success by replacing negative self-talk with inner strength.

My ideal client may struggle with anxiety, depression, shame, low self-esteem, identity exploration/definition, grief/loss, spirituality, and relationship or family issues. Their goal is to develop self-awareness and coping strategies, in addition to improving self-worth and relationships with others. Regardless of their struggles, my ideal client is curious, open-minded, willing to engage in self-reflection, has a genuine desire for personal growth, and recognizes the benefits of humor in healing.

As a Licensed Clinical Professional Counselor, Certified Trauma Professional, and Certified Sex Therapy Informed Professional, with 10 years of experience, I have worked with youth & adults to help them overcome obstacles sustained through life’s challenges, including trauma, PTSD, anxiety, depression, self-esteem, identity concerns, behavior issues, relationship problems, and family conflicts. Whether a first therapeutic experience or continued services for you, I focus on building healthy and trusting therapeutic relationships and provide an empowering experience in therapy for individuals of different ethnicities, age and sex.

I work with clients who are seeking to better understand themselves and live authentic, rewarding lives. My specialties include anxiety, depression, life transitions, dating/relationships, self-esteem, and career development. Many of my clients desire clarity in their romantic and/or family relationships, and want to increase supportive, caring connections in all aspects of their lives. I support my clients in increasing their self-worth and self-knowledge to reach these goals. I have a passion for working with women, BIPOC, and queer individuals and I am committed to learning and practicing anti-oppression therapy.

My professional background includes working with a wide variety of clients ranging from children to older adults. I have provided mental health counseling including individual, group and family therapy. I have worked with a broad range of presenting issues including anxiety, depression, stress, trauma, adjustment difficulties, grief and loss, relationship problems, family conflict, mood disorders, personality disorders, psychosis, thinking disorders, codependency, domestic violence, self-esteem, women’s issues, spirituality, chronic illness, chronic pain, dual diagnosis, and addictions.

We all sometimes feel we have to handle life on our own, but even the strongest of us can benefit from help. I am passionate about working with individuals to help them know themselves better and experience deeper and healthier relationships with themselves and others. I work with a variety of issues and mental health concerns. These include but are not limited to addictions, relationship concerns, sexuality concerns, low self-esteem, perfectionism, social anxiety, LGBTQA issues, body image difficulties, co-dependency issues, and grief and loss.

Imagine climbing a mountain with every obstacle coming your way whether it’s falling rocks or inclement weather. This is something we can call life. We endure every obstacle that comes our way whether we face it head on, fall down, leap over or move around it. How do you cope? What gets you through your day to day? Do you ever feel like things keep piling up? As your Therapist, when you reach out for help, I will be supportive and non-judgmental. I will meet you wherever you are on your mountain, and take it day by day.

Congratulations on making the brave decision to start therapy! Actively seeking support for yourself is important, and we don’t do it enough. When life becomes confusing and discouraging, turning to someone who wants to listen and help can make a significant difference. You are not alone in your travels. As a therapist, I guide adults through challenges and help them achieve internal peace and balance. I will help you work through obstacles in your journey, beginning with where you are while examining how the past has influenced your present. I apply a holistic, client-centered approach to therapy.

I am a clinically licensed and compassionate counselor dedicated to guiding individuals, couples, and families toward holistic healing and personal growth. I worked as a professional in corporate prior to pursuing my master's degree in counseling psychology. I have been working in the North and Northwest suburbs of Chicago for 15 years. I provide a warm and non-judgmental space for clients to explore their thoughts, feelings, and experiences, using evidence-based interventions to assist you in meeting your therapy goals. Schedule today: www.intouchmindhealth.com/request-an-appointment.

I am a Emotional Wellness Practitioner with extensive experience providing services to women seeking support in navigating through life's challenges. My goal is to empower you to make positive and informed decisions that will lead to a sense of well-being and serenity. I take a holistic approach to health care. Our emotional well-being is at the center of living a healthy and fulfilled life. I focus on promoting a sense of self-love and empowering my clients to live the meaningful life that they deserve. I am a Licensed Clinical Social Worker, Certified Empowerment Coach and Certified Reiki Master.

Are you ready to strengthen your self-esteem and build stronger relationships? I’m Ariel, a dedicated and compassionate provider with a passion for empowering individuals to live their best lives. I specialize in helping women overcome life’s challenges, with a particular focus on self-empowerment and relationship dynamics. My approach is rooted in empathy, respect, and collaboration. I believe that every individual has the capacity for growth and change, and I am here to support you on your unique journey!

Discover a life full of hope, healing and fulfillment! You have taken the first step on your journey toward living healthy and whole. Emotional wellness is an essential component of life. Many aspects of our lives are impacted by our mental health such as our relationships with family and friends, job performance, self-esteem and overall physical health. When our mental health difficulties go unaddressed, we face the risk of feeling hopeless, dissatisfied, emotionally drained and living an unfulfilled and inauthentic life. I would like to help you on your path to emotional health and wellness.

Do you struggle with the relationship that have with yourself? What I mean by that is your own confidence, self-worth, self-esteem, self-discipline and how you talk to yourself, love yourself and live by that? It can also mean that these areas are suffering as you recover from a breakup.....Maybe you struggle with the relationship you have with your partner, your child(ren) or parents, or others. Healthy communication, healing from betrayals, deepening emotional connection, and intimacy are all things that I help individuals & couples with in order to transform their lives in MAJOR ways!

I have been a licensed psychologist and a Certified Alcohol and Drug Counselor in Illinois since 2007. I am now licensed as a psychologist in Arizona. I have worked with numerous clients and issues, including depression, anxiety, trauma, substance abuse, chronic illness, LGBT issues, and dual diagnosis disorders to name a few. I enjoy working with chronic issues as well as adults going through a major stressor or major life change. My goal is to have you feel understood and to understand yourself more fully and empathically. Therapy is all about healing.

Finding the right therapist can be hard work, but you're in the right place. I specialize in working with adults and couples in transition. I have experience facilitating change related to depression, anxiety, stress management, low self-esteem, relationship difficulties, pregnancy or parenthood, and professional or educational transitions. At your first visit, we will focus on what brings you to therapy and what you are hoping to achieve.