Self Esteem Therapists in Chicago, IL

Finding the right therapist can be hard work, but you're in the right place. I specialize in working with adults and couples in transition. I have experience facilitating change related to depression, anxiety, stress management, low self-esteem, relationship difficulties, pregnancy or parenthood, and professional or educational transitions. At your first visit, we will focus on what brings you to therapy and what you are hoping to achieve.

I practice from a strength-based, insight-oriented, and collaborative approach individualized to meet the unique needs of each client. I offer an empathetic, supportive, and accepting environment for my clients to feel heard and understood while also challenged and inspired to take on new perspectives, ways of thinking, and daily practices. Therapy is a process that can provide tools to relieve immediate stress, but also an opportunity to explore the underlying meanings, behavioral patterns, and relationship dynamics in order to lead a life of authenticity and genuine fulfillment. My clients also strive to positively impact society.

Struggling with self-esteem, relationships, or childhood trauma? Alternatively, has Borderline Personality Disorder been mentioned and you're wondering if it fits your struggles? With a speciality in working with these areas, I've helped my clients improve their relationships, their ability to love and trust, and also to reach deep healing. Additionally, for those of you here and not from here seeking an internationally-experienced clinician, from my experiences working with diverse international expat populations in Tokyo, Japan, I can offer specialized services regarding struggles with the expatriate/int'l resident experience.

I am a warm, flexible, thoughtful and experienced licensed psychologist, licensed marriage and family therapist, and psychoanalyst located just north Chicago's Loop. I establish supportive and comfortable therapeutic relationships with men, women couples. Sessions are customized to the unique needs, goals, and strengths of each client. Typical issues include the following: depression, anxiety, low self-esteem, work difficulties, grief or loss, relationship issues or patterns, substance or alcohol abuse, divorce, parenting, stress management, relief from painful emotional symptoms, personality disorders, and renewing hope.

I am the owner and psychotherapist at Essential Therapy Chicago. I've had years of experience helping clients grow and find emotional healing in private practice settings. In my work, I aim to create an open, welcoming therapy environment where clients feel empowered to make positive changes in their personal lives and relationships. I work with clients to identify their strengths and to set goals of therapy that are exciting and motivating. I base my practice on an integrative approach which allows me to not only provide short-term symptom relief and mood stabilization, but also to foster longer-term growth and self-explorations.

I am a therapist who works with adults who are looking to make sense out of the mentally draining clutter and confusion building up in your thoughts and mind. My goal is to help you find balance in your thought-life through an increase of self-awareness and initiate practical steps towards the life you want to see. I believe therapy works best when there can be collaboration between the therapist and client to create an environment where you can be honest about your needs and desires, heal from your experiences, and explore your feelings without guilt or pressure to perform or be accepted.

I am a Licensed Clinical Psychologist with New Insights Behavioral Health Services. I have fifteen years of specialized experience in providing therapy in English and Spanish to children, adolescents, and adults. I bring with me a wealth of expertise in multiple outpatient/inpatient settings including: community mental health centers, hospitals, schools, college counseling centers, residential treatment centers for adolescents, and EAP companies. My areas of focus include depression, anxiety/panic, self-esteem, dating/relationship issues, trauma, and multicultural issues. Our practice has two locations. Our Jefferson Park and Logan Square offices are both conveniently located close to the CTA Blue Line. Se habla español.

I am deeply committed to providing a secure, reflective, non-judgmental space for Women of Color to process their pain, express their joy, give voice to their desires, and challenge fears.

Haven't we all felt stuck at some point? Giving our thoughts a little "air time" can be helpful in easing the tension that builds in our everyday lives. I work with adults and adolescents who struggle with self-esteem and relationships. From the first time that we speak, my aim is to help develop solutions that work specifically for you.

I find myself most aligned with my calling when I am able to create spaces of healing alongside individuals from all walks of life. I assist in defining who clients aspire to be rather than what is expected of them. Together we will explore ways to increase self esteem , self respect, and self worth. I tailor my therapeutic approach to the individual needs of each client. I provide a structure to guide individuals to access self love. Through this process we will work to unpack each client's unique narrative; In order to then reauthor their understanding of who they are.

Seeking therapy can be filled with uncertainties of how it can really help you. I invite you to contact me for a 15 minute phone consultation to learn how therapy can benefit you. I cover a wide range of needs. So whether you are dealing with symptoms of depression or life stressors that make you feel tired, defeated, anxious, lack of focus, frustrated, and overwhelmed, or you just need help with goal planning, time management skills, developing skills to deal with conflict in the work place, or conquer a fear of public speaking, then look no further, I can provide you the level of service that you need to achieve your goals!

I work with women experiencing stress, anxiety, body image issues, low self-esteem, and symptoms of depression. I acknowledge these moments are mind consuming and call for verbal processing and skill building. I meet each client where they are in their process and support them as they connect with their most authentic self.

Rachel Shapiro, LCPC aims to create a safe, collaborative, and compassionate therapy environment to empower clients, and help them achieve their goals and gain relief from symptoms. Ultimately, Rachel helps clients develop a more balanced, positive self-concept and find inner-peace. She has experience working with young adults and adults in the treatment of mood disorders, anxiety disorders, life transition issues, self-esteem issues, eating disorders, trauma, adult children and parent relationship issues, emotion regulation issues, and stress management.

I work with clients who are seeking to better understand themselves and live authentic, rewarding lives. My specialties include anxiety, depression, life transitions, dating/relationships, self-esteem, and career development. Many of my clients desire clarity in their romantic and/or family relationships, and want to increase supportive, caring connections in all aspects of their lives. I support my clients in increasing their self-worth and self-knowledge to reach these goals. I have a passion for working with women, BIPOC, and queer individuals and I am committed to learning and practicing anti-oppression therapy.

Everyone has times in their life when they need additional support, sometimes the hardest part can be asking for help. I take a client-centered approach, meeting you where you’re at and offering help and support in the ways that work for you personally. I bring a calm manner and balanced perspective to the counseling space to assist clients explore their life experiences, goals, and concerns. I focus on empowering my clients by offering an environment where you can feel safe, supported and have no fear of judgment.