Self Esteem Therapists in Cicero, IL
I specialize in working with teens, adults, and older adults who struggle with anxiety, depression, ADHD, job stress, and self-esteem.
I help by providing a safe, empathetic, and compassionate space where clients can explore their concerns from the comfort of their home while building the hope and motivation needed for personal growth.
I specialize in working with teens, adults, and older adults who struggle with anxiety, depression, ADHD, job stress, and self-esteem.
I help by providing a safe, empathetic, and compassionate space where clients can explore their concerns from the comfort of their home while building the hope and motivation needed for personal growth.
I work with women of color, children of immigrants, and queer folks looking to navigate anxiety, depression, stress management, life transitions, racial/cultural identity exploration, and self-esteem issues.
My therapeutic approach centers you and your experiences. I integrate body-based interventions to build skills to soothe oneself and live a more nourishing life. I use interactive, sensory forms of processing like art and mindfulness meditations to help you access and express thoughts and emotions that may not have felt safe to express in other spaces.
I work with women of color, children of immigrants, and queer folks looking to navigate anxiety, depression, stress management, life transitions, racial/cultural identity exploration, and self-esteem issues.
My therapeutic approach centers you and your experiences. I integrate body-based interventions to build skills to soothe oneself and live a more nourishing life. I use interactive, sensory forms of processing like art and mindfulness meditations to help you access and express thoughts and emotions that may not have felt safe to express in other spaces.
I specialize in working with adolescents and young adults navigating anxiety, depression, trauma, self-esteem issues, codependency, and interpersonal challenges, including survivors of sexual assault and domestic violence.
Clinically, I’ve practiced across university counseling centers, schools, nonprofits, private practice, and adolescent day treatment. As a South Asian, first-generation American raised by immigrant parents, I understand the layers of identity, generational expectations, and healing from generational trauma.
I specialize in working with adolescents and young adults navigating anxiety, depression, trauma, self-esteem issues, codependency, and interpersonal challenges, including survivors of sexual assault and domestic violence.
Clinically, I’ve practiced across university counseling centers, schools, nonprofits, private practice, and adolescent day treatment. As a South Asian, first-generation American raised by immigrant parents, I understand the layers of identity, generational expectations, and healing from generational trauma.
I support individuals starting at age 5 in navigating relationships, identity, family dynamics, emotional challenges, and life transitions. My approach is compassionate and collaborative, grounded in evidence-based practices such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Motivational Interviewing. I draw on a trauma-informed, harm reduction lens that prioritizes autonomy, reduces shame, and encourages self-reflection.
I support individuals starting at age 5 in navigating relationships, identity, family dynamics, emotional challenges, and life transitions. My approach is compassionate and collaborative, grounded in evidence-based practices such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Motivational Interviewing. I draw on a trauma-informed, harm reduction lens that prioritizes autonomy, reduces shame, and encourages self-reflection.
As a Licensed Clinical Social Worker, I believe that mental health is just as vital as physical health in leading a fulfilling and balanced life. My therapeutic approach centers on creating a safe, non-judgmental environment where clients feel seen, heard, and free to connect authentically. I recognize that the therapeutic relationship is a cornerstone of the healing process—finding the right provider is essential for meaningful growth and change.
In our work together, I meet you where you are, tailoring each session to your unique needs. I value both challenging and validating your thoughts and emotions.
As a Licensed Clinical Social Worker, I believe that mental health is just as vital as physical health in leading a fulfilling and balanced life. My therapeutic approach centers on creating a safe, non-judgmental environment where clients feel seen, heard, and free to connect authentically. I recognize that the therapeutic relationship is a cornerstone of the healing process—finding the right provider is essential for meaningful growth and change.
In our work together, I meet you where you are, tailoring each session to your unique needs. I value both challenging and validating your thoughts and emotions.
I work with adults, teens, and children navigating anxiety, depression, trauma, PTSD, guilt, shame, low self-esteem, and overwhelming emotions.
I am a Certified Christian Trauma Care Provider and Certified Trauma Support Specialist. For clients who desire it, I am comfortable integrating faith into the therapeutic process. As a Christian, my faith shapes the compassion, empathy, and hope I bring into the therapy room but I also deeply respect each client’s personal beliefs and values.
I work with adults, teens, and children navigating anxiety, depression, trauma, PTSD, guilt, shame, low self-esteem, and overwhelming emotions.
I am a Certified Christian Trauma Care Provider and Certified Trauma Support Specialist. For clients who desire it, I am comfortable integrating faith into the therapeutic process. As a Christian, my faith shapes the compassion, empathy, and hope I bring into the therapy room but I also deeply respect each client’s personal beliefs and values.
Chicago Growth Mindset brings nearly thirty years of experience in delivering culturally responsive support. Our focus is on integrating mental wellness strategies into individuals' daily lives to improve productivity and life satisfaction. We embrace a non-judgmental, strengths-based approach that fosters emotional growth, and bolsters resilience and social-emotional abilities. Our team is committed to developing innovative and effective mental health strategies that enhance your well-being and resilience. Together, we will work towards fostering resilience, self-awareness, and emotional strength, enabling you to thrive.
Chicago Growth Mindset brings nearly thirty years of experience in delivering culturally responsive support. Our focus is on integrating mental wellness strategies into individuals' daily lives to improve productivity and life satisfaction. We embrace a non-judgmental, strengths-based approach that fosters emotional growth, and bolsters resilience and social-emotional abilities. Our team is committed to developing innovative and effective mental health strategies that enhance your well-being and resilience. Together, we will work towards fostering resilience, self-awareness, and emotional strength, enabling you to thrive.
I am a Licensed Clinical Psychologist, I have spent numerous years working with individuals, couples and families ranging from adolescence through adulthood, with a variety of concerns including anxiety, depression, chronic pain, stress management, PTSD, ADHD, adjustment to life changes and/or medical treatments, grief and loss issues; parenting concerns; couple issues; or problems coping with daily stress. If you have some of these concerns, you can experience emotional, mental and relational healing. I employ a collaborative, supportive and confidential approach to work together on your therapy goals.
I am a Licensed Clinical Psychologist, I have spent numerous years working with individuals, couples and families ranging from adolescence through adulthood, with a variety of concerns including anxiety, depression, chronic pain, stress management, PTSD, ADHD, adjustment to life changes and/or medical treatments, grief and loss issues; parenting concerns; couple issues; or problems coping with daily stress. If you have some of these concerns, you can experience emotional, mental and relational healing. I employ a collaborative, supportive and confidential approach to work together on your therapy goals.
I'm a therapist of 19 years and have worked with individuals from ages 3 through adulthood, supporting then through family and relationship difficulties, identity formation, and other challenging life periods. I have experience and expertise in both traditional, relational therapy and skills-based work (CBT and DBT). If you are struggling with depression, anxiety, life stressors, or interpersonal difficulties, I can provide you with a safe place to understand and address your needs.
I'm a therapist of 19 years and have worked with individuals from ages 3 through adulthood, supporting then through family and relationship difficulties, identity formation, and other challenging life periods. I have experience and expertise in both traditional, relational therapy and skills-based work (CBT and DBT). If you are struggling with depression, anxiety, life stressors, or interpersonal difficulties, I can provide you with a safe place to understand and address your needs.
Do you ever feel like you're just going through the motions, weighed down by a past you can't seem to shake? Past experiences, even small ones, can leave you feeling mentally, emotionally, and physically drained. You might find yourself struggling with relationships, feeling on edge, or just not connecting with the person you know you can be. It's a heavy feeling, and you deserve a safe space to unpack it all.
Do you ever feel like you're just going through the motions, weighed down by a past you can't seem to shake? Past experiences, even small ones, can leave you feeling mentally, emotionally, and physically drained. You might find yourself struggling with relationships, feeling on edge, or just not connecting with the person you know you can be. It's a heavy feeling, and you deserve a safe space to unpack it all.
Book a free consultation with me now by clicking on my website! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life.
Book a free consultation with me now by clicking on my website! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life.
This can help client’s cope with feelings of depression, anxiety, stress, low self-esteem, trauma, relational issues or grief.
I am a Licensed Clinical Social Worker. Utilizing a compassionate, non-judgmental, and collaborative approach, I work with clients to increase self-awareness and identify and express emotions and develop healthy coping skills in order to build a more positive relationship with themselves and those around them. I believe therapy is a shared experience in which we talk through the difficult topics together in order to find healing. I utilize a Relational approach, to help adults identify patterns of relationships throughout their lives while identifying positive support systems.
This can help client’s cope with feelings of depression, anxiety, stress, low self-esteem, trauma, relational issues or grief.
I am a Licensed Clinical Social Worker. Utilizing a compassionate, non-judgmental, and collaborative approach, I work with clients to increase self-awareness and identify and express emotions and develop healthy coping skills in order to build a more positive relationship with themselves and those around them. I believe therapy is a shared experience in which we talk through the difficult topics together in order to find healing. I utilize a Relational approach, to help adults identify patterns of relationships throughout their lives while identifying positive support systems.
Book with me now by clicking on my website. I am a Latinx bilingual and bicultural psychotherapist. I have a master’s degree in social work from the Jane Addams College of Social Work at the University of Illinois at Chicago. My expertise has centered on providing therapeutic care in inpatient settings and community mental health centers with a focus on crisis and trauma interventions. I am trained in mindfulness-based approaches, Cognitive Behavior Therapy, parent training and Motivational Interviewing. In therapy, I address patient's concerns which include depression, anxiety, domestic violence and complex trauma.
Book with me now by clicking on my website. I am a Latinx bilingual and bicultural psychotherapist. I have a master’s degree in social work from the Jane Addams College of Social Work at the University of Illinois at Chicago. My expertise has centered on providing therapeutic care in inpatient settings and community mental health centers with a focus on crisis and trauma interventions. I am trained in mindfulness-based approaches, Cognitive Behavior Therapy, parent training and Motivational Interviewing. In therapy, I address patient's concerns which include depression, anxiety, domestic violence and complex trauma.
You deserve therapy that understands your culture, your lived experiences, and the pressures you navigate every day. As a Latinx & BIPOC therapist in Chicago, I provide a safe, supportive, and culturally responsive space for adults seeking healing, clarity, and emotional balance. I specialize in working with Latinx and BIPOC individuals, as well as men navigating stress, identity challenges, trauma, anxiety, depression, ADHD, and relationship difficulties.
You deserve therapy that understands your culture, your lived experiences, and the pressures you navigate every day. As a Latinx & BIPOC therapist in Chicago, I provide a safe, supportive, and culturally responsive space for adults seeking healing, clarity, and emotional balance. I specialize in working with Latinx and BIPOC individuals, as well as men navigating stress, identity challenges, trauma, anxiety, depression, ADHD, and relationship difficulties.
Holistic Therapy in Chicago & Illinois Suburbs
You may look capable and dependable, yet inside feel anxious, exhausted, or overwhelmed. I help adolescents and adults heal high-functioning anxiety, trauma, and depression through trauma-informed, faith-rooted, evidence-based therapy. I offer virtual sessions across Illinois, Crete, and the surrounding area—providing a safe space to finally exhale and begin healing.
Call 708-315-2542 for a free 15-minute consultation.
Holistic Therapy in Chicago & Illinois Suburbs
You may look capable and dependable, yet inside feel anxious, exhausted, or overwhelmed. I help adolescents and adults heal high-functioning anxiety, trauma, and depression through trauma-informed, faith-rooted, evidence-based therapy. I offer virtual sessions across Illinois, Crete, and the surrounding area—providing a safe space to finally exhale and begin healing.
Call 708-315-2542 for a free 15-minute consultation.
I help people achieve healing and wellness in their lives by focusing on positivity and internal strengths. I believe the mind and the body connect and affect one another. This is why I believe therapy can help people who are feeling overwhelmed with big emotions, having difficulties with life transitions, struggling with past traumas, feeling anxieties over the future, repair or create healthy connections or relationships with others and obtain inner peace.
I help people achieve healing and wellness in their lives by focusing on positivity and internal strengths. I believe the mind and the body connect and affect one another. This is why I believe therapy can help people who are feeling overwhelmed with big emotions, having difficulties with life transitions, struggling with past traumas, feeling anxieties over the future, repair or create healthy connections or relationships with others and obtain inner peace.
Now Accepting New Clients! Let’s face it, life is hard. It can be filled with pain, whether that is mentally, emotionally or physically. And life can be beautiful. It can be filled with love, joy, peace and gratitude. This is the human experience. My hope is to meet you where you are and provide you a safe space to reflect, process, accept or change what is important to you.
Now Accepting New Clients! Let’s face it, life is hard. It can be filled with pain, whether that is mentally, emotionally or physically. And life can be beautiful. It can be filled with love, joy, peace and gratitude. This is the human experience. My hope is to meet you where you are and provide you a safe space to reflect, process, accept or change what is important to you.
Hi, thanks for stopping by! My name is Vianney, I'm a first-gen therapist from Cicero, Illinois. I come to this work with care, humility, and deep respect. It’s an honor to support individuals of all gender identities and expressions. I support individuals who are navigating first-generation experiences, trauma, and/or the weight of feeling overwhelmed, alone, anxious, and/or grieving.
Hi, thanks for stopping by! My name is Vianney, I'm a first-gen therapist from Cicero, Illinois. I come to this work with care, humility, and deep respect. It’s an honor to support individuals of all gender identities and expressions. I support individuals who are navigating first-generation experiences, trauma, and/or the weight of feeling overwhelmed, alone, anxious, and/or grieving.
I work with clients who are struggling with anxiety, depression, ADHD, trauma, self-esteem, behavioral concerns, and major life transitions.
Are you feeling overwhelmed, anxious, or stuck in patterns that no longer serve you?
You don’t have to navigate this alone. I’m a bilingual (English/Spanish) Licensed Clinical Professional Counselor with over 15 years of experience supporting children, adolescents, and adults through life’s emotional challenges. I offer telehealth therapy, providing a flexible, secure, and comfortable space for you to do meaningful work—wherever you are. Together, we focus on building emotional regulation skills, strengthening resilience, and creating practical strategies that support lasting change.
I work with clients who are struggling with anxiety, depression, ADHD, trauma, self-esteem, behavioral concerns, and major life transitions.
Are you feeling overwhelmed, anxious, or stuck in patterns that no longer serve you?
You don’t have to navigate this alone. I’m a bilingual (English/Spanish) Licensed Clinical Professional Counselor with over 15 years of experience supporting children, adolescents, and adults through life’s emotional challenges. I offer telehealth therapy, providing a flexible, secure, and comfortable space for you to do meaningful work—wherever you are. Together, we focus on building emotional regulation skills, strengthening resilience, and creating practical strategies that support lasting change.
My ideal client is motivated and ready to explore the issues that bring you to this site. Whether, depressed, anxious, or both. Whether you also have a substance use problem, or problems in a relationship I am here for you.
My ideal client is motivated and ready to explore the issues that bring you to this site. Whether, depressed, anxious, or both. Whether you also have a substance use problem, or problems in a relationship I am here for you.
See more therapy options for Cicero
Nearby Self Esteem Therapists Searches for Cicero
- Bedford Park
- Berwyn
- Brookfield
- Chicago
- Elmwood Park
- Forest Park
- La Grange Park
- Maywood
- North Riverside
- Oak Park
- River Forest
- Riverside
Self Esteem Therapists
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.