Self Esteem Therapists in 27103
Banyan Tree Counseling & Wellness
Licensed Professional Counselor, MA, LPC, LCMHC
Verified Verified
1 Endorsed
Winston Salem, NC 27103
Seeking help is a sign of strength and health, not weakness or shame. You have a story and it matters. As an experienced mental health therapist, I feel honored to listen to your story and work together toward change and healing. My style is warm, supportive, emotions-focused and collaborative. I place the utmost importance on developing a strong, trusting therapeutic relationship. You deserve to live a full, complete life. Make an investment to improve the most influential relationships of your life. I can help. I am grounded in person-centered counseling, which emphasizes empathy, authenticity, and acceptance in relationship.
Seeking help is a sign of strength and health, not weakness or shame. You have a story and it matters. As an experienced mental health therapist, I feel honored to listen to your story and work together toward change and healing. My style is warm, supportive, emotions-focused and collaborative. I place the utmost importance on developing a strong, trusting therapeutic relationship. You deserve to live a full, complete life. Make an investment to improve the most influential relationships of your life. I can help. I am grounded in person-centered counseling, which emphasizes empathy, authenticity, and acceptance in relationship.
Chris Vasilos
Licensed Clinical Mental Health Counselor, LCMHC, MA
Verified Verified
Winston Salem, NC 27103
In my work as a therapist, I strive to promote positive change. I have been in practice since 2013 and have worked in various mental health settings, including psychiatric hospitals, day treatment centers for troubled youth, intensive in-home therapy, contract work through public schools, and community-based outpatient treatment. I have experience in working with clients who struggle in the following areas: anxiety, anger management, depression, low self-esteem, ADHD, self-harm, major life events, and excessive worrying.
In my work as a therapist, I strive to promote positive change. I have been in practice since 2013 and have worked in various mental health settings, including psychiatric hospitals, day treatment centers for troubled youth, intensive in-home therapy, contract work through public schools, and community-based outpatient treatment. I have experience in working with clients who struggle in the following areas: anxiety, anger management, depression, low self-esteem, ADHD, self-harm, major life events, and excessive worrying.
You have already taken the biggest step by deciding to look for help and I would be honored to assist you in the next steps of your journey. I specialize in treating depression, anxiety, maternal mental health, stress, trauma and PTSD, relationship issues, and self esteem in adults.
You have already taken the biggest step by deciding to look for help and I would be honored to assist you in the next steps of your journey. I specialize in treating depression, anxiety, maternal mental health, stress, trauma and PTSD, relationship issues, and self esteem in adults.
Heartspath Counseling and Wellness, PLLC
Counselor, MS, EdS, LCMHC
Verified Verified
2 Endorsed
Winston Salem, NC 27103
When life becomes difficult, either with long-standing challenges or those that just recently have surfaced, it can be scary and frustrating to know where to start in seeking help. I admire you for taking that first step in seeking out someone that can help you move through and make sense of life's challenges. I am eager to help you as you journey in dealing with issues such as depression, anxiety, grief & loss, spirituality, identity development, body-image & self-esteem and relationship conflict.
When life becomes difficult, either with long-standing challenges or those that just recently have surfaced, it can be scary and frustrating to know where to start in seeking help. I admire you for taking that first step in seeking out someone that can help you move through and make sense of life's challenges. I am eager to help you as you journey in dealing with issues such as depression, anxiety, grief & loss, spirituality, identity development, body-image & self-esteem and relationship conflict.
Dr. Ramona Griffin Noble
Counselor, EdD, LCMHC, LMHC, NCC, CCATP
Verified Verified
Winston Salem, NC 27103
I work with women on issues such as relationships, anxiety, depression, codependency, divorce, parenting, self esteem and domestic violence.
Women are the“heart” of every family and because of this I have a special interest in women’s issues and in helping women explore their best options for creating positive change. I am a national board certified and licensed clinical mental health counselor. I am also the mother of six and I understand the challenges faced by women in today’s fast paced society.
I work with women on issues such as relationships, anxiety, depression, codependency, divorce, parenting, self esteem and domestic violence.
Women are the“heart” of every family and because of this I have a special interest in women’s issues and in helping women explore their best options for creating positive change. I am a national board certified and licensed clinical mental health counselor. I am also the mother of six and I understand the challenges faced by women in today’s fast paced society.
Hollie Bowers
Counselor, MS, LCMHCA, LCASA, LMHC, NCC
Verified Verified
2 Endorsed
Winston Salem, NC 27103 (Online Only)
I'm here to assist you in navigating through challenges and moving towards a more authentic and fulfilling life. I create a non-judgmental and safe space for clients to explore, learn, and grow on their journey toward self-discovery and healing. My counseling approach is eclectic, person-centered, and trauma-informed, drawing from various evidence-based modalities depending on each client’s unique needs. These include but are not limited to, Rogerian person-centered therapy, EMDR, Narrative Therapy, Polyvagal Theory, CBT, DBT, MI, and NARM. I'm a trained EMDR therapist.
I'm here to assist you in navigating through challenges and moving towards a more authentic and fulfilling life. I create a non-judgmental and safe space for clients to explore, learn, and grow on their journey toward self-discovery and healing. My counseling approach is eclectic, person-centered, and trauma-informed, drawing from various evidence-based modalities depending on each client’s unique needs. These include but are not limited to, Rogerian person-centered therapy, EMDR, Narrative Therapy, Polyvagal Theory, CBT, DBT, MI, and NARM. I'm a trained EMDR therapist.
Karen D Patterson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Winston Salem, NC 27103 (Online Only)
Because you are a survivor of the unfairness of life, you are stronger than you think. You are capable of achieving far more than you believe. Let me guide you on your therapeutic journey by giving you the tools and skills to meet your life challenges. I am a licensed clinical therapist with over 20 years of experience providing individual and group therapeutic services.
Because you are a survivor of the unfairness of life, you are stronger than you think. You are capable of achieving far more than you believe. Let me guide you on your therapeutic journey by giving you the tools and skills to meet your life challenges. I am a licensed clinical therapist with over 20 years of experience providing individual and group therapeutic services.
If you're experiencing a major life transition, thinking about making a change, or feeling unfulfilled in your daily life, seeking therapy can help. I understand that change and growth can often be uncomfortable. By working with me, you can expect a safe and understanding place to explore current and past difficulties, process emotions, and achieve holistic wellbeing. I have training in art therapy, mindfulness, meditation, and trauma-informed approaches. I offer traditional talk counseling and art therapy to teens and adults experiencing life transitions, grief and loss, trauma, anxiety, and self-esteem issues.
If you're experiencing a major life transition, thinking about making a change, or feeling unfulfilled in your daily life, seeking therapy can help. I understand that change and growth can often be uncomfortable. By working with me, you can expect a safe and understanding place to explore current and past difficulties, process emotions, and achieve holistic wellbeing. I have training in art therapy, mindfulness, meditation, and trauma-informed approaches. I offer traditional talk counseling and art therapy to teens and adults experiencing life transitions, grief and loss, trauma, anxiety, and self-esteem issues.
M. Elizabeth Doub
Counselor, MS, LCMHC, NCC, RYT200
Verified Verified
2 Endorsed
Winston Salem, NC 27103
How can I help? I’m excited to work with motivated Clients moving towards their own unique goals-whether that is dealing with the stress of everyday life, coping with overwhelming emotions, healing past traumas, building self-esteem and communication skills, or fostering safe relationships. I teach and practice strategies proven to reduce distress and increase healthy functioning - using mindfulness, play, and person centered methods (among others) in our work together. I have advanced training in trauma, anxiety, depression, and ADHD, I can't wait to meet you!
How can I help? I’m excited to work with motivated Clients moving towards their own unique goals-whether that is dealing with the stress of everyday life, coping with overwhelming emotions, healing past traumas, building self-esteem and communication skills, or fostering safe relationships. I teach and practice strategies proven to reduce distress and increase healthy functioning - using mindfulness, play, and person centered methods (among others) in our work together. I have advanced training in trauma, anxiety, depression, and ADHD, I can't wait to meet you!
Life can throw us some major challenges and often people can end up in survival mode, panic mode, or just struggling to get out of bed in the morning. Counseling provides resources and support for moving out of these modes into well-being, health, and joy. Each person comes to counseling with their own strengths and challenges. My job as a therapist is to support each person as they move towards their goals such as decreasing anxiety and depression, healing from old wounds or trauma, learning skills to manage emotions or experiences, exploring themes such as identity and self-esteem, working through relationship conflicts, and more.
Life can throw us some major challenges and often people can end up in survival mode, panic mode, or just struggling to get out of bed in the morning. Counseling provides resources and support for moving out of these modes into well-being, health, and joy. Each person comes to counseling with their own strengths and challenges. My job as a therapist is to support each person as they move towards their goals such as decreasing anxiety and depression, healing from old wounds or trauma, learning skills to manage emotions or experiences, exploring themes such as identity and self-esteem, working through relationship conflicts, and more.
Clarissa Adams
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Winston Salem, NC 27103 (Online Only)
Navigating a current transition in your life, whether it's navigating the shift from high school to college, embarking on a new career path, figuring out who you are, or adjusting to life in a new city can be both exciting and terrifying. Going through transitions can lead to feelings of uncertainty and confusion. I am here to support alongside of you as you navigate changes and develop skills that are right for you. I am committed to supporting individuals struggling with anxiety, depression, trauma, attachment, and with issues surrounding self-esteem and self-worth.
Navigating a current transition in your life, whether it's navigating the shift from high school to college, embarking on a new career path, figuring out who you are, or adjusting to life in a new city can be both exciting and terrifying. Going through transitions can lead to feelings of uncertainty and confusion. I am here to support alongside of you as you navigate changes and develop skills that are right for you. I am committed to supporting individuals struggling with anxiety, depression, trauma, attachment, and with issues surrounding self-esteem and self-worth.
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Welcome to Magnolia Center for Counseling and Eating Recovery located in Winston-Salem, North Carolina. We are committed to walking with you on your journey toward your new life. We provide counseling services to assist you in addressing conditions that contribute to the onset, maintenance, and severity of eating disorders and other psychological concerns. Eating disorders addressed through our services include anorexia nervosa, bulimia nervosa, and binge-eating disorder. We also provide counseling for other mental health and behavioral concerns including emotional/stress eating, depression, anxiety, addiction, trauma, body image disturbance, self-esteem, adolescent concerns, and family discord.
Welcome to Magnolia Center for Counseling and Eating Recovery located in Winston-Salem, North Carolina. We are committed to walking with you on your journey toward your new life. We provide counseling services to assist you in addressing conditions that contribute to the onset, maintenance, and severity of eating disorders and other psychological concerns. Eating disorders addressed through our services include anorexia nervosa, bulimia nervosa, and binge-eating disorder. We also provide counseling for other mental health and behavioral concerns including emotional/stress eating, depression, anxiety, addiction, trauma, body image disturbance, self-esteem, adolescent concerns, and family discord.
Leah Dixon
Licensed Clinical Mental Health Counselor, MS, LCMHC
Verified Verified
Winston Salem, NC 27103
Areas of focus: anxiety, chronic illness, depression, grief and loss, self esteem, and trauma.
Being human can be difficult. I hope to provide a safe nonjudgmental space so you can feel heard and seen, a space to be honest and reflect on what’s meaningful, and to recognize the impacts of culture and society on your wellbeing. I encourage others to enter into vulnerability to do deeper work that can create lasting change. My desire is to help my clients find self-compassion to heal the old wounds that can keep us stuck and find peace. Being human can also be beautiful, and I hope to help you discover that beauty in your own life.
Areas of focus: anxiety, chronic illness, depression, grief and loss, self esteem, and trauma.
Being human can be difficult. I hope to provide a safe nonjudgmental space so you can feel heard and seen, a space to be honest and reflect on what’s meaningful, and to recognize the impacts of culture and society on your wellbeing. I encourage others to enter into vulnerability to do deeper work that can create lasting change. My desire is to help my clients find self-compassion to heal the old wounds that can keep us stuck and find peace. Being human can also be beautiful, and I hope to help you discover that beauty in your own life.
Nicole Wallace
Licensed Clinical Mental Health Counselor, MEd, LCMHC, NCC, PMH-C
Verified Verified
1 Endorsed
Winston Salem, NC 27103
Are you struggling with stress and anxiety and/or depressive symptoms? I provide caring, non-judgmental mental health services. I wish to help you grow to learn more about yourself and your journey. I specialize in working with women who are experiencing anxiety, depression, low self-esteem, trauma, domestic violence, grief and loss, managing stress, life transitions, relationship difficulties, and developing effective parenting skills.
Are you struggling with stress and anxiety and/or depressive symptoms? I provide caring, non-judgmental mental health services. I wish to help you grow to learn more about yourself and your journey. I specialize in working with women who are experiencing anxiety, depression, low self-esteem, trauma, domestic violence, grief and loss, managing stress, life transitions, relationship difficulties, and developing effective parenting skills.
Maleah Griggs is a Licensed Clinical Social Worker( LCSW) who has over 6 years of experience offering collaborative, person-centered counseling. She specializes in assisting adult clients to better manage their anxiety, depression, substance use, self-esteem, trauma, life transitions, stress management, emotional regulation skills, and more. Maleah earned her Bachelor of Arts in Psychology and Sociology from the University of Colorado and went on to earn her Master of Social Work from the University of Kansas.
Maleah Griggs is a Licensed Clinical Social Worker( LCSW) who has over 6 years of experience offering collaborative, person-centered counseling. She specializes in assisting adult clients to better manage their anxiety, depression, substance use, self-esteem, trauma, life transitions, stress management, emotional regulation skills, and more. Maleah earned her Bachelor of Arts in Psychology and Sociology from the University of Colorado and went on to earn her Master of Social Work from the University of Kansas.
Erica K. Blasic
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
1 Endorsed
Winston Salem, NC 27103
I also enjoy working with people who want to improve their self esteem, people with stress and anxiety around financial issues, and those who want to be able to identify their own feelings and communicate more effectively with those around them.
Feeling frustrated? Overwhelmed? Anxious? Not sure how to engage effectively with your children? Whether it is school/peer anxiety, relationship issues, parent/child/sibling conflict, or something completely different, I welcome the opportunity to help children, teens, and adults work through life's challenges. I will help to highlight focus areas and to identify smaller steps to make the process feel manageable as you work toward your goal.
I also enjoy working with people who want to improve their self esteem, people with stress and anxiety around financial issues, and those who want to be able to identify their own feelings and communicate more effectively with those around them.
Feeling frustrated? Overwhelmed? Anxious? Not sure how to engage effectively with your children? Whether it is school/peer anxiety, relationship issues, parent/child/sibling conflict, or something completely different, I welcome the opportunity to help children, teens, and adults work through life's challenges. I will help to highlight focus areas and to identify smaller steps to make the process feel manageable as you work toward your goal.
Navigating life is hard. It's often filled with unforeseen obstacles and life-altering changes. Finding answers to life's problems can leave you feeling overwhelmed, powerless, and alone. However, I can help you find and explore the answers you seek. While starting therapy and sharing your life can be scary, it is also a clear sign of strength. Restructuring thinking, creating balance, examining relationships, as well as addressing previous trauma, are all ways I assist clients in their healing journey.
Navigating life is hard. It's often filled with unforeseen obstacles and life-altering changes. Finding answers to life's problems can leave you feeling overwhelmed, powerless, and alone. However, I can help you find and explore the answers you seek. While starting therapy and sharing your life can be scary, it is also a clear sign of strength. Restructuring thinking, creating balance, examining relationships, as well as addressing previous trauma, are all ways I assist clients in their healing journey.
Victoria Thompson
Licensed Clinical Mental Health Counselor, MS, NCC, LCMHC
Verified Verified
Winston Salem, NC 27103 (Online Only)
You may not control what's happening, but you can control how you heal from it. Everything that was meant to destroy you have built you. A strong foundation is key. How we allow life experiences to build us is up to us. It's time to grow. It's time to uproot every negative thing spoken or believed. Allow yourself to weed out the garden and plant a beautiful, healthy lifestyle that allows you to blossom. I believe that we are called to have a life full of abundance, peace, and joy!
You may not control what's happening, but you can control how you heal from it. Everything that was meant to destroy you have built you. A strong foundation is key. How we allow life experiences to build us is up to us. It's time to grow. It's time to uproot every negative thing spoken or believed. Allow yourself to weed out the garden and plant a beautiful, healthy lifestyle that allows you to blossom. I believe that we are called to have a life full of abundance, peace, and joy!
Aileen Lassiter
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified Verified
Winston Salem, NC 27103
I offer counseling for Borderline Personality Disorder (BPD), bipolar disorder, anxiety, depression, and women's issues. Because I understand that life goes on despite our thoughts and feelings, I feel it's important to be a guide and a soundboard to help you address your issues head-on while maintaining and sustaining new and better habits of self-care, mindfulness, emotion regulation, interpersonal effectiveness and distress tolerance.
I offer counseling for Borderline Personality Disorder (BPD), bipolar disorder, anxiety, depression, and women's issues. Because I understand that life goes on despite our thoughts and feelings, I feel it's important to be a guide and a soundboard to help you address your issues head-on while maintaining and sustaining new and better habits of self-care, mindfulness, emotion regulation, interpersonal effectiveness and distress tolerance.
Ellyn Semchenko
Clinical Social Work/Therapist, MSW, LCSW-A
Verified Verified
3 Endorsed
Winston Salem, NC 27103
I have experience supporting several populations, including children aged 5 and above, adolescents, adults and adolescents in transitional phases, older generations, and women. I am LGBTQIA+ affirming and have experience working with adults affected by alcohol use disorders, rural communities, military dependents, non-traditional/blended families, and neurodivergent individuals. I also enjoy working with individuals who are new to therapy or wary about receiving therapy. I strive to foster an environment where my clients are comfortable enough to open up about their thoughts and emotions.
I have experience supporting several populations, including children aged 5 and above, adolescents, adults and adolescents in transitional phases, older generations, and women. I am LGBTQIA+ affirming and have experience working with adults affected by alcohol use disorders, rural communities, military dependents, non-traditional/blended families, and neurodivergent individuals. I also enjoy working with individuals who are new to therapy or wary about receiving therapy. I strive to foster an environment where my clients are comfortable enough to open up about their thoughts and emotions.
See more therapy options for 27103
Self Esteem Therapists
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.