Schema Therapy in Edwards, CO
I treat adults who are experiencing the impacts of trauma in their lives. Psychological trauma can come in many forms and can cause a wide range of symptoms. Trauma therapy uses a combination of techniques including the therapeutic relationship to help clients reduce the symptoms they are experiencing and learn to manage triggers and trauma responses in a more effective way.
I treat adults who are experiencing the impacts of trauma in their lives. Psychological trauma can come in many forms and can cause a wide range of symptoms. Trauma therapy uses a combination of techniques including the therapeutic relationship to help clients reduce the symptoms they are experiencing and learn to manage triggers and trauma responses in a more effective way.
Brynne Goldberg | Peak Pursuits Mental Health Care
Licensed Professional Counselor, LPC, CMPCC, MA, BS
Verified Verified
3 Endorsed
Edwards, CO 81632 (Online Only)
I help you understand your anxiety/depression & learn how to do more than just cope with issues such as: Constant pressure to perform at your best; Guilt/shame that holds you back; Establishing a healthy relationship with goal setting & achievements; Shifting the belief that accomplishments are the sole source of happiness; Poor sleep/nutrition; Work/sport/life balance; Relax/unwind effectively; Needing to be perpetually productive; Replacing self-criticism with self-compassion; Navigating challenges in relationships; Rediscovering & reshaping self-identity during life transitions, including sport/career changes & injuries; & more.
I help you understand your anxiety/depression & learn how to do more than just cope with issues such as: Constant pressure to perform at your best; Guilt/shame that holds you back; Establishing a healthy relationship with goal setting & achievements; Shifting the belief that accomplishments are the sole source of happiness; Poor sleep/nutrition; Work/sport/life balance; Relax/unwind effectively; Needing to be perpetually productive; Replacing self-criticism with self-compassion; Navigating challenges in relationships; Rediscovering & reshaping self-identity during life transitions, including sport/career changes & injuries; & more.
Online Therapists
I'm a Holistic Trauma Therapy Specialist providing both Individual & Group Therapy Sessions for Adults who are struggling with CPTSD / PTSD, Depression, Anxiety, Recovery from Narcissistic Abuse, Dissociation Issues, Anger Issues, Current or History of Trauma, Psychosis, Relationship Issues, as well as Grief & Loss Issues. I am trained in various treatment methods including Trauma-Focused Therapy (TF), Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy (SFT), Holistic Therapy, Jungian Therapy, Somatic Therapy, Humanistic Therapy, Schema Therapy, Psychedelic Assisted Therapy & Integration Therapy, and Psychodynamic Therapy.
I'm a Holistic Trauma Therapy Specialist providing both Individual & Group Therapy Sessions for Adults who are struggling with CPTSD / PTSD, Depression, Anxiety, Recovery from Narcissistic Abuse, Dissociation Issues, Anger Issues, Current or History of Trauma, Psychosis, Relationship Issues, as well as Grief & Loss Issues. I am trained in various treatment methods including Trauma-Focused Therapy (TF), Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy (SFT), Holistic Therapy, Jungian Therapy, Somatic Therapy, Humanistic Therapy, Schema Therapy, Psychedelic Assisted Therapy & Integration Therapy, and Psychodynamic Therapy.
I have extensive experience and training in delivering Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), SCHEMA Therapy, Motivational Interviewing, Trauma-Informed Practices, depression, anxiety, grief, trauma, substance abuse issues, sexual addiction issues, parent and child relationship, and Existential Therapy.
Are you struggling with issues related to trauma, grief, addiction, anxiety, or major life changes? There comes a time when we need some help from a certified professional to help cope with many of life’s challenges. I’m a Licensed Professional Counselor in the greater Loveland/Fort Collins area, and I’d be honored to help you on your journey toward healing and self-discovery. I believe that each individual has the ability to change their lives for the better and my approach to change is geared toward helping individuals become more confident, capable, and become the best version of themselves.
I have extensive experience and training in delivering Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), SCHEMA Therapy, Motivational Interviewing, Trauma-Informed Practices, depression, anxiety, grief, trauma, substance abuse issues, sexual addiction issues, parent and child relationship, and Existential Therapy.
Are you struggling with issues related to trauma, grief, addiction, anxiety, or major life changes? There comes a time when we need some help from a certified professional to help cope with many of life’s challenges. I’m a Licensed Professional Counselor in the greater Loveland/Fort Collins area, and I’d be honored to help you on your journey toward healing and self-discovery. I believe that each individual has the ability to change their lives for the better and my approach to change is geared toward helping individuals become more confident, capable, and become the best version of themselves.
Jodi Seidel
Licensed Professional Counselor, MA, LPC, PACT II
Verified Verified
1 Endorsed
Centennial, CO 80111
“The best way out is always through." -Robert Frost This quote exemplifies my philosophy toward counseling, emotional healing and personal growth. When we are struggling with emotional issues, relationship distress or transitions in our lives we often need to work through these to gain insight, relief, emotional growth and healing. My approach to treating individuals is informed by my training in ACT, CBT, DBT, IFS, Schema Therapy and Interpersonal Neurobiology. My approach to treating couples is informed by my training in PACT II, Gottman Method I, EFT and EFFT.
“The best way out is always through." -Robert Frost This quote exemplifies my philosophy toward counseling, emotional healing and personal growth. When we are struggling with emotional issues, relationship distress or transitions in our lives we often need to work through these to gain insight, relief, emotional growth and healing. My approach to treating individuals is informed by my training in ACT, CBT, DBT, IFS, Schema Therapy and Interpersonal Neurobiology. My approach to treating couples is informed by my training in PACT II, Gottman Method I, EFT and EFFT.
Karen Lockwood - Green Couch Counseling
Licensed Professional Counselor, LPC, LAC
Verified Verified
Denver, CO 80211
Sometimes life feels overwhelming, and we aren’t sure what to do to move forward. Have you found yourself stuck and feeling hopeless? I believe we are all capable of change and I would like to be part of the journey towards healing. My style of therapy involves Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Schema Therapy. I am also trained in trauma specific treatment modalities, EMDR and Cognitive Processing Therapy.
Sometimes life feels overwhelming, and we aren’t sure what to do to move forward. Have you found yourself stuck and feeling hopeless? I believe we are all capable of change and I would like to be part of the journey towards healing. My style of therapy involves Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Schema Therapy. I am also trained in trauma specific treatment modalities, EMDR and Cognitive Processing Therapy.
Skye Dina Ross
Clinical Social Work/Therapist, LCSW
Verified Verified
Denver, CO 80202 (Online Only)
I practice therapy with cultural humility and a trauma-informed, eclectic approach; I draw upon cognitive behavioral therapy (CBT), motivational interviewing, EMDR, and schema therapy practices.
Have you been setting personal goals, but finding it difficult to stay motivated or overcome challenges on your own? Are you facing a big life transition? Maybe you've noticed that you're dragging in the morning or you're feeling disconnected from the people you love. Congratulations on making the important step of searching for a therapist! Let me help you find yourself again. As your therapist, I will work alongside you to give voice to your experiences and identify strategies that work for you. I offer you a judgement-free space to explore your desires, successes, and struggles.
I practice therapy with cultural humility and a trauma-informed, eclectic approach; I draw upon cognitive behavioral therapy (CBT), motivational interviewing, EMDR, and schema therapy practices.
Have you been setting personal goals, but finding it difficult to stay motivated or overcome challenges on your own? Are you facing a big life transition? Maybe you've noticed that you're dragging in the morning or you're feeling disconnected from the people you love. Congratulations on making the important step of searching for a therapist! Let me help you find yourself again. As your therapist, I will work alongside you to give voice to your experiences and identify strategies that work for you. I offer you a judgement-free space to explore your desires, successes, and struggles.
Skye Dina Ross
Clinical Social Work/Therapist, LCSW, LAC
Verified Verified
Denver, CO 80202 (Online Only)
I practice therapy with cultural humility and a trauma-informed, eclectic approach; I draw upon cognitive behavioral therapy (CBT), motivational interviewing, EMDR, and schema therapy practices.
Have you been setting personal goals, but finding it difficult to stay motivated or overcome challenges on your own? Are you facing a big life transition? Maybe you've noticed that you're dragging in the morning or you're feeling disconnected from the people you love. Congratulations on making the important step of searching for a therapist! Let me help you find yourself again. As your therapist, I will work alongside you to give voice to your experiences and identify strategies that work for you. I offer you a judgement-free space to explore your desires, successes, and struggles.
I practice therapy with cultural humility and a trauma-informed, eclectic approach; I draw upon cognitive behavioral therapy (CBT), motivational interviewing, EMDR, and schema therapy practices.
Have you been setting personal goals, but finding it difficult to stay motivated or overcome challenges on your own? Are you facing a big life transition? Maybe you've noticed that you're dragging in the morning or you're feeling disconnected from the people you love. Congratulations on making the important step of searching for a therapist! Let me help you find yourself again. As your therapist, I will work alongside you to give voice to your experiences and identify strategies that work for you. I offer you a judgement-free space to explore your desires, successes, and struggles.
Gretchen Flores, LPC, LCPC
Licensed Professional Counselor, MA, LPC, LCPC
Verified Verified
Aurora, CO 80015
I am a Christian psychotherapist who enjoys helping people with various life issues. I aim to come alongside clients to assist with a wide range of challenges. Seeking help for the first time can be scary so I understand that the first step is a significant one. Once we get started, I help clients gain insight using Cognitive Behavioral Therapy techniques, Acceptance and Commitment Therapy (ACT), Insight-oriented therapy, Schema Therapy, and EMDR (Eye Movement Desensitization and Reprocessing) methods. I graduated from Western Michigan University in 1996 with a degree in counseling and I join you in your efforts for improvement.
I am a Christian psychotherapist who enjoys helping people with various life issues. I aim to come alongside clients to assist with a wide range of challenges. Seeking help for the first time can be scary so I understand that the first step is a significant one. Once we get started, I help clients gain insight using Cognitive Behavioral Therapy techniques, Acceptance and Commitment Therapy (ACT), Insight-oriented therapy, Schema Therapy, and EMDR (Eye Movement Desensitization and Reprocessing) methods. I graduated from Western Michigan University in 1996 with a degree in counseling and I join you in your efforts for improvement.
Laura Leathers
Licensed Professional Counselor, MA, LPC, RYT
Verified Verified
2 Endorsed
Boulder, CO 80301 (Online Only)
Get back to feeling good. I can help. I work with students, professionals, athletes, and others who expect a lot from themselves. Anxiety, depression, change, and loss, can all be profoundly lonely experiences. Together, we’ll identify what needs to shift so that you can get back to enjoying your life and functioning at your best.
Get back to feeling good. I can help. I work with students, professionals, athletes, and others who expect a lot from themselves. Anxiety, depression, change, and loss, can all be profoundly lonely experiences. Together, we’ll identify what needs to shift so that you can get back to enjoying your life and functioning at your best.
Christina Brown
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Parker, CO 80138
It is my pleasure to work with individuals, couples, and families, to help bring hope and healing. Couples can find themselves in a place where they struggle to connect and end up in defense postures, feeling frustrated and disconnected. Often, there is healing that needs to take place as well as learning to see through each other's "lenses" to build a strong attachment that will last. Many individuals struggle with anxiety, depression, and past trauma, as well as negative thought cycles, leaving them stuck and miserable. It's common for teens to experience low self esteem and confusion about the future and where they belong.
It is my pleasure to work with individuals, couples, and families, to help bring hope and healing. Couples can find themselves in a place where they struggle to connect and end up in defense postures, feeling frustrated and disconnected. Often, there is healing that needs to take place as well as learning to see through each other's "lenses" to build a strong attachment that will last. Many individuals struggle with anxiety, depression, and past trauma, as well as negative thought cycles, leaving them stuck and miserable. It's common for teens to experience low self esteem and confusion about the future and where they belong.
Dr. David Forstadt
Licensed Professional Counselor, PsyD, LPC, LMHC, CASAC, NCC
Verified Verified
Lakewood, CO 80228
Do you scroll through your social media and wonder why you aren’t living your “best life”? You might say, “why does it feel like everyone else has their sh*t together and here I am, struggling to 'adult' on a good day?" Do you feel like you’ve lost your chance to live the life you always thought you'd have? Maybe you’ve achieved success, but are drowning in keeping up with your own unrelenting standards. You're exhausted from performing and disappointed that you always have to miss out. You know there is more to life than your job, but you can't seem to find that work/life balance. Life has become about keeping up versus living.
Do you scroll through your social media and wonder why you aren’t living your “best life”? You might say, “why does it feel like everyone else has their sh*t together and here I am, struggling to 'adult' on a good day?" Do you feel like you’ve lost your chance to live the life you always thought you'd have? Maybe you’ve achieved success, but are drowning in keeping up with your own unrelenting standards. You're exhausted from performing and disappointed that you always have to miss out. You know there is more to life than your job, but you can't seem to find that work/life balance. Life has become about keeping up versus living.
With over four decades of experience as an Addiction Specialist, Joseph brings a depth of clinical knowledge and perspective to his counseling practice that is rare. After 15 years of agency work, Joseph went into private practice in 1997. He obtained National Certification as a mental health professional and now combines his expertise with addictive processes with a holistic understanding of how these processes occur within a bigger milieu - often defined through unresolved grief and trauma. He has come to believe, that as human beings, we all have addictive tendencies that can connect us to deeper aspirations and dreams.
With over four decades of experience as an Addiction Specialist, Joseph brings a depth of clinical knowledge and perspective to his counseling practice that is rare. After 15 years of agency work, Joseph went into private practice in 1997. He obtained National Certification as a mental health professional and now combines his expertise with addictive processes with a holistic understanding of how these processes occur within a bigger milieu - often defined through unresolved grief and trauma. He has come to believe, that as human beings, we all have addictive tendencies that can connect us to deeper aspirations and dreams.
My ideal client is someone who is looking for a change and has the energy and bravery to try. People who want to break free from the patterns of thought and behavior that hold them back from living their fullest life. As far as needs, people who need skills to get through the day-to-day, and goals can span a broad range of outcomes. I enjoy helping people find a way back to their core values and recover from real low points and difficulties in everyday life.
My ideal client is someone who is looking for a change and has the energy and bravery to try. People who want to break free from the patterns of thought and behavior that hold them back from living their fullest life. As far as needs, people who need skills to get through the day-to-day, and goals can span a broad range of outcomes. I enjoy helping people find a way back to their core values and recover from real low points and difficulties in everyday life.
Emily Gibson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Centennial, CO 80015 (Online Only)
Welcome! I'm glad you're here. My approach is compassionate and solution-focused, designed to support you as we explore your goals together. I specialize in anxiety, depression, life transitions, stress, parenting, role shifts and relationships. By practicing mindset changes and identifying practical tools, we'll work towards your personal growth and peace. I tailor my methods to fit your unique needs and am welcoming to neurodiverse individuals and those with developmental disabilities and their families. My goal is to empower you to thrive and enhance your relationships with yourself and others.
Welcome! I'm glad you're here. My approach is compassionate and solution-focused, designed to support you as we explore your goals together. I specialize in anxiety, depression, life transitions, stress, parenting, role shifts and relationships. By practicing mindset changes and identifying practical tools, we'll work towards your personal growth and peace. I tailor my methods to fit your unique needs and am welcoming to neurodiverse individuals and those with developmental disabilities and their families. My goal is to empower you to thrive and enhance your relationships with yourself and others.
Kerri Hernandez
Licensed Professional Counselor, MA, LPC, ATR
Verified Verified
Westminster, CO 80021
I am a dedicated and compassionate Licensed Professional Counselor, Registered Art Therapist, and EMDR-trained (Eye Movement Desensitization and Reprocessing) practitioner. With a strong commitment to holistic healing and a passion for helping people thrive, I am here to support you on your journey to wellness and happiness. Graduating from Naropa University with a degree in Transpersonal Art Therapy, I embarked on a journey to combine traditional counseling techniques with the transformative power of art therapy.
I am a dedicated and compassionate Licensed Professional Counselor, Registered Art Therapist, and EMDR-trained (Eye Movement Desensitization and Reprocessing) practitioner. With a strong commitment to holistic healing and a passion for helping people thrive, I am here to support you on your journey to wellness and happiness. Graduating from Naropa University with a degree in Transpersonal Art Therapy, I embarked on a journey to combine traditional counseling techniques with the transformative power of art therapy.
Cari Parchinski
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Crested Butte, CO 81224 (Online Only)
We all have physical health needs and occasionally, we require professional help to address those needs; but we also have mental health needs and it is important to care for ourselves psychologically when we are not operating at our best. Whether you are struggling with trauma, personal stress, relationship issues or mental distress that your ability to function and achieve joy is impaired, seeking help is important for your well-being. My goal is to provide support and to be a safe resource for you to learn new ways to cope, heal and restore your health and improve your productivity.
We all have physical health needs and occasionally, we require professional help to address those needs; but we also have mental health needs and it is important to care for ourselves psychologically when we are not operating at our best. Whether you are struggling with trauma, personal stress, relationship issues or mental distress that your ability to function and achieve joy is impaired, seeking help is important for your well-being. My goal is to provide support and to be a safe resource for you to learn new ways to cope, heal and restore your health and improve your productivity.
Brooke Zalis
Licensed Professional Counselor, LPC, LMHC, NCC, EMDR
Verified Verified
2 Endorsed
Denver, CO 80218
Are you feeling overwhelmed by anxiety, navigating a major life change, or facing challenges in your relationships or sexual well-being? You're not alone. It takes courage to reach out for support, and I'm here to offer you a safe space to explore these aspects of your life. Whether you're seeking relief from the grip of anxiety, looking to navigate life's transitions, or aiming to enhance your connections and intimacy, I'm committed to helping you achieve a sense of peace, understanding, and fulfillment.
Are you feeling overwhelmed by anxiety, navigating a major life change, or facing challenges in your relationships or sexual well-being? You're not alone. It takes courage to reach out for support, and I'm here to offer you a safe space to explore these aspects of your life. Whether you're seeking relief from the grip of anxiety, looking to navigate life's transitions, or aiming to enhance your connections and intimacy, I'm committed to helping you achieve a sense of peace, understanding, and fulfillment.
Niki Worthan
Drug & Alcohol Counselor, MA, LAC
Verified Verified
1 Endorsed
Broomfield, CO 80021
Waitlist for new clients
Is Addiction hurting you or your loved ones? Struggling with anxiety, depression, procrastination, conflict? Or do you just need to feel listened to? I've been in the Addiction and Mental Health field for over 15 years. I'm a Licensed Addiction Counselor, Mental Health specialist, Victim Advocate/Victim Services Provider, specializing in trauma and recovery from abuse and violence, and Behavioral Health for individuals and couples/families. I have a Bachelor's in Mental Health Counseling from MSU Denver, completed a Master’s in Psychology and a second Master's program in Clinical Counseling at Regis. I love what I do. Let me help!
Is Addiction hurting you or your loved ones? Struggling with anxiety, depression, procrastination, conflict? Or do you just need to feel listened to? I've been in the Addiction and Mental Health field for over 15 years. I'm a Licensed Addiction Counselor, Mental Health specialist, Victim Advocate/Victim Services Provider, specializing in trauma and recovery from abuse and violence, and Behavioral Health for individuals and couples/families. I have a Bachelor's in Mental Health Counseling from MSU Denver, completed a Master’s in Psychology and a second Master's program in Clinical Counseling at Regis. I love what I do. Let me help!
Olivia Howk-Pomykal
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
4 Endorsed
Longmont, CO 80501 (Online Only)
Welcome, I'm so glad you're here. I am passionate about supporting women navigating experiences of trauma, anxiety, and challenges related to self-worth. I'll help guide you from a state of anxiety and feeling overwhelmed to a place of empowerment and stability, while equipping you with the necessary skills to navigate life's complexities. I specialize in working with individuals age 16-35 who are looking to find greater fulfillment in their life, seeking encouragement and support, and ready to finally manage their anxiety and mental health.
Welcome, I'm so glad you're here. I am passionate about supporting women navigating experiences of trauma, anxiety, and challenges related to self-worth. I'll help guide you from a state of anxiety and feeling overwhelmed to a place of empowerment and stability, while equipping you with the necessary skills to navigate life's complexities. I specialize in working with individuals age 16-35 who are looking to find greater fulfillment in their life, seeking encouragement and support, and ready to finally manage their anxiety and mental health.
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How does schema therapy work?
Schema therapy is based on the idea that maladaptive thought patterns formed in childhood—that other people can never be relied on, for example—can interfere with healthy functioning in adulthood. Accordingly, schema therapy works by directly targeting such unhealthy schemas, identifying their consequences, and replacing them with more adaptive ways of thinking. To this end, schema therapists aim to “reparent” the client by offering what they didn’t get in childhood—validation, for instance, or compassion—to reorient their worldview.
Is schema therapy evidence-based?
Schema therapy is still considered relatively new, and research on its efficacy is still in progress. However, some studies have concluded that it can be effective at treating certain mental health conditions, most notably personality disorders such as borderline personality disorder. Evidence for its efficacy in treating conditions like depression, anxiety, PTSD, and OCD is promising but less conclusive, and experts warn that much of the existing research is of low quality.
Is schema therapy a type of CBT?
Schema therapy is based on many principles of CBT, most notably the process of recognizing and challenging maladaptive thought patterns. But because schema therapy also draws from other approaches,including psychoanalysis and Gestalt therapy, it is not considered a form of CBT. It also typically delves deeper into the client’s childhood than does CBT.
How does schema therapy work?
Schema therapy does not call for a set number of sessions and is instead open-ended, with the treatment timeline depending on the client’s primary concern(s), progress, and preferences. Treatment that lasts between six months and two years is common, though many clients will start to see progress much earlier than that.