Brynne Goldberg | Peak Pursuits Mental Health Care
Licensed Professional Counselor, LPC, CMPCC, MA, BS (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Frisco, CO 80443
Waitlist for new clients
Let's Connect (970) 205-9187
I help you understand your anxiety/depression & learn how to do more than just cope with issues such as: Constant pressure to perform at your best; Guilt/shame that holds you back; Establishing a healthy relationship with goal setting & achievements; Shifting the belief that accomplishments are the sole source of happiness; Poor sleep/nutrition; Work/sport/life balance; Relax/unwind effectively; Needing to be perpetually productive; Replacing self-criticism with self-compassion; Navigating challenges in relationships; Rediscovering & reshaping self-identity during life transitions, including sport/career changes & injuries; & more.
I believe exploring the past is key to understanding the present & change. I use an insight-based approach to therapy, incorporating elements of psychoanalysis to identify origins of patterns exacerbating life’s problems, as well as cognitive/behavioral therapies to help clients learn how to change their patterns, address their problems, & feel better.
People often diminish their own suffering & avoid trying therapy because they think their problems “aren’t that bad,” that “other people have it worse,” or don’t understand how therapy works & how it can help. The truth is that everyone’s problems are relative & worth addressing. You train to do better. Why not do life better too?
Call or Email Brynne Goldberg | Peak Pursuits Mental Health Care now for a free 15 minute consultation - (970) 205-9187
Let's Connect (970) 205-9187
Finances
Fees
- Individual Sessions $180
- Sliding scale: apply if you may be eligible
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (970) 205-9187
Brynne Goldberg | Peak Pursuits Mental Health Care
Licensed Professional Counselor, LPC, CMPCC, MA, BS
Qualifications
- Verified by Psychology Today Licensed by State of Colorado / LPC.0020910 Brynne Goldberg | Peak Pursuits Mental Health Care
- In Practice for 5 Years
- License: DORA NLC.0110265 / 2019
- Degree/Diploma from Adams State University Clinical Mental Health Counseling / 2020
- Attended Adams State University , MA Clinical Mental Health Counseling, Graduated 2020
Specialties and Expertise
Top Specialties
- Anxiety
- Self Esteem
- Sports Performance
Expertise
- Body Positivity
- Burnout
- Chronic Pain
- Coping Skills
- Depression
- Eating Disorders
- Grief
- Identity
- Life Transitions
- Medication Management
- Mood Disorders
- Personality Disorders
- Relationship Issues
- Sleep or Insomnia
- Stress
3 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Age
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Family Systems
- I incorporate various evidence-based approaches.
- I tailor my treatment style to each individual.
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Psychoanalytic
- Psychodynamic
- Schema Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
Location
Nearby Areas
Call for a free consultation now - (970) 205-9187
Brynne Goldberg | Peak Pursuits Mental Health Care
Licensed Professional Counselor, LPC, CMPCC, MA, BS