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Photo of Olivia Howk-Pomykal, Licensed Professional Counselor, MA, LPC, NCC
Olivia Howk-Pomykal
Licensed Professional Counselor, MA, LPC, NCC
Photo of Olivia Howk-Pomykal, Licensed Professional Counselor, MA, LPC, NCC

Olivia Howk-Pomykal

Licensed Professional Counselor, MA, LPC, NCC (she, her)

Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Longmont, CO 80501
(720) 679-5306
Let's Connect (720) 679-5306
Photo of Olivia Howk-Pomykal, Licensed Professional Counselor, MA, LPC, NCC
Welcome, I'm so glad you're here. I am passionate about supporting women navigating experiences of trauma, anxiety, and challenges related to self-worth. I'll help guide you from a state of anxiety and feeling overwhelmed to a place of empowerment and stability, while equipping you with the necessary skills to navigate life's complexities. I specialize in working with individuals age 16-35 who are looking to find greater fulfillment in their life, seeking encouragement and support, and ready to finally manage their anxiety and mental health.
I am a relationship based therapist who prioritizes establishing a strong therapeutic alliance, as research consistently highlights its crucial role in the effectiveness of counseling. I provide a comfortable, understanding, and calm space where we will increase self-awareness, explore authenticity, and gain coping skills to help achieve your goals.
I believe that as long as your feelings are moving through you, you will get through them. I hope you feel a sense of connection, empathy, support and acceptance as we embark on a healing journey. Together we will build emotional resilience, improve confidence, and unveil your authentic self. Reach out today, I'm excited to meet you!
Call or Olivia Howk-Pomykal now for a free 15 minute consultation - (720) 679-5306

My Practice at a Glance

Available online only

Longmont, CO 80501

(720) 679-5306
Therapy from the comfort of your home! Telehealth provides amazing flexibility & all you need is stable WIFI & a device with a camera.
I specialize in Anxiety, Trauma and PTSD and Self Esteem 
$150 Per Session  
Individual one-on-one therapy 
Reach out if these sound like you! "The good life is a process, not a state of being. It is a direction, not a destination" -Carl Rogers
Olivia Howk-Pomykal
Let's Connect (720) 679-5306
Photo of Olivia Howk-Pomykal, Licensed Professional Counselor, MA, LPC, NCC

My Practice at a Glance

Available online only

Longmont, CO 80501

(720) 679-5306
Therapy from the comfort of your home! Telehealth provides amazing flexibility & all you need is stable WIFI & a device with a camera.
I specialize in Anxiety, Trauma and PTSD and Self Esteem 
$150 Per Session  
Individual one-on-one therapy 
Reach out if these sound like you! "The good life is a process, not a state of being. It is a direction, not a destination" -Carl Rogers
Olivia Howk-Pomykal

Finances

Fees

  • Individual Sessions $150

Payment Methods

American Express, Health Savings Account, Mastercard, Visa

Insurance

  • Out of Network
"
I can provide you with a superbill to send to your insurance for reimbursement if that's important to you. Please feel free to reach out with any questions!
Photo of Olivia Howk-Pomykal, Licensed Professional Counselor, MA, LPC, NCC
Olivia Howk-Pomykal
Licensed Professional Counselor, MA, LPC, NCC
Call or for a free 15 minute consultation now - (720) 679-5306
"
I can provide you with a superbill to send to your insurance for reimbursement if that's important to you. Please feel free to reach out with any questions!
Photo of Olivia Howk-Pomykal, Licensed Professional Counselor, MA, LPC, NCC
Olivia Howk-Pomykal
Licensed Professional Counselor, MA, LPC, NCC
Call or for a free 15 minute consultation now - (720) 679-5306

Qualifications

  • Verified by Psychology Today Licensed by State of Colorado / LPC.0019998 Olivia Howk-Pomykal

    • Education and Years In Practice

  • In Practice for 6 years
  • Attended University of Northern Colorado, Master of Arts in Clinical Mental Health Counseling, Graduated 2020

    • Additional Credentials

  • Licensed by State of Colorado / LPC.0019998
  • Certificate from National Board for Certified Counselors 1462538 / 2020
  • Degree/Diploma from The University of Texas at Austin Bachelor of Science in Psychology; Minor in Educational Psychology / 2018
"
I have 4 years of experience working with hundreds of clients, doing thousands of hours of therapy to help them gain insight, control, and empowerment. I'm excited to meet you!
Photo of Olivia Howk-Pomykal, Licensed Professional Counselor, MA, LPC, NCC
Olivia Howk-Pomykal
Licensed Professional Counselor, MA, LPC, NCC
Call or for a free 15 minute consultation now - (720) 679-5306
"
I have 4 years of experience working with hundreds of clients, doing thousands of hours of therapy to help them gain insight, control, and empowerment. I'm excited to meet you!
Photo of Olivia Howk-Pomykal, Licensed Professional Counselor, MA, LPC, NCC
Olivia Howk-Pomykal
Licensed Professional Counselor, MA, LPC, NCC
Call or for a free 15 minute consultation now - (720) 679-5306

Specialties and Expertise

Top Specialties

  • Anxiety
  • Trauma and PTSD
  • Self Esteem

Expertise

  • ADHD
  • Autism
  • Body Positivity
  • Coping Skills
  • Grief
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Relationship Issues
  • Sex-Positive, Kink Allied
  • Sleep or Insomnia
  • Stress
  • Women's Issues
"
I have expertise in supporting individuals with experiences of trauma, anxiety, and self-worth challenges. Many of my clients often report an enhanced capacity to regulate their emotions, effectively manage conflicts, find purpose in their lives, live authentically, and experience increased confidence.
Photo of Olivia Howk-Pomykal, Licensed Professional Counselor, MA, LPC, NCC
Olivia Howk-Pomykal
Licensed Professional Counselor, MA, LPC, NCC
Call or for a free 15 minute consultation now - (720) 679-5306
"
I have expertise in supporting individuals with experiences of trauma, anxiety, and self-worth challenges. Many of my clients often report an enhanced capacity to regulate their emotions, effectively manage conflicts, find purpose in their lives, live authentically, and experience increased confidence.
Photo of Olivia Howk-Pomykal, Licensed Professional Counselor, MA, LPC, NCC
Olivia Howk-Pomykal
Licensed Professional Counselor, MA, LPC, NCC
Call or for a free 15 minute consultation now - (720) 679-5306

4 Endorsements

Sara Focht
Sara Focht
Marriage & Family Therapist, LMFT
Olivia is a kind and personable therapist. You will walk away from sessions with her feeling supported and elevated. She cares deeply about providing the best care to the people she works with.
Rachel Cole
Rachel Cole
Licensed Professional Counselor Candidate , MA
Olivia is a compassionate, kind and caring therapist. She is skilled in mindfulness practices, is culturally sensitive and understands the needs of her clients. She is conscientious and lives with a high standard of integrity. She is a joy to work with.
Katrina Austin
Katrina Austin
Counselor, MA, NCC, LPC
Olivia is one of my favorite therapists to work with! Not only is she very personable, fun, and kind, she's also very intelligent when it comes to understanding the psychology behind behaviors and has the empathy to help you get out of tough situations.
Charles Nix Counseling
Charles Nix Counseling
MMFT, MFTC
I know that during my time working with Olivia, I understand and admire her passion, and ability to work with a wide range of clients. Olivia is skilled with anxiety, women's work, and people trying to find themselves.

Client Focus

Age

Teen , 
Adults

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Transgender Allied

Age

Teen , 
Adults

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Emotionally Focused
  • Existential
  • Feminist
  • Gestalt
  • Narrative
  • Person-Centered
  • Positive Psychology
  • Psychodynamic
  • Schema Therapy
  • Strength-Based
  • Trauma Focused
"
I use a blend of proven therapeutic techniques and tailor my approach to fit each client's needs, personality, and goals. I aim to understand you on a personal level and establish a meaningful connection, fostering a relationship that allows us to pinpoint the strategies that will guide you towards accomplishing your goals.
Photo of Olivia Howk-Pomykal, Licensed Professional Counselor, MA, LPC, NCC
Olivia Howk-Pomykal
Licensed Professional Counselor, MA, LPC, NCC
Call or for a free 15 minute consultation now - (720) 679-5306
"
I use a blend of proven therapeutic techniques and tailor my approach to fit each client's needs, personality, and goals. I aim to understand you on a personal level and establish a meaningful connection, fostering a relationship that allows us to pinpoint the strategies that will guide you towards accomplishing your goals.
Photo of Olivia Howk-Pomykal, Licensed Professional Counselor, MA, LPC, NCC
Olivia Howk-Pomykal
Licensed Professional Counselor, MA, LPC, NCC
Call or for a free 15 minute consultation now - (720) 679-5306

Location

Primary Location

Longmont, CO 80501

(720) 679-5306

Email me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
Therapy from the comfort of your home! Telehealth provides amazing flexibility & all you need is stable WIFI & a device with a camera.
Photo of Olivia Howk-Pomykal, Licensed Professional Counselor, MA, LPC, NCC
Olivia Howk-Pomykal
Licensed Professional Counselor, MA, LPC, NCC
Call for a free consultation now - (720) 679-5306
"
Therapy from the comfort of your home! Telehealth provides amazing flexibility & all you need is stable WIFI & a device with a camera.
Photo of Olivia Howk-Pomykal, Licensed Professional Counselor, MA, LPC, NCC
Olivia Howk-Pomykal
Licensed Professional Counselor, MA, LPC, NCC
Call for a free consultation now - (720) 679-5306