Therapists in Breckenridge, CO

**TELEHEALTH SESSIONS ONLY** Everyone experiences stress. Life gets busy. Life gets hard. Sometimes, life hurts. My desire is to help you discover peace in all areas of your life and allow that peace to transform your heart: the center of your soul, your mind, your will, and your character. My goal is to empower you through grace to discover healing, renewal, and hope in the midst of life's struggles. In counseling, I will walk beside you through life's difficult moments, instilling confidence, integrity, and dignity.

Welcome! My name is Kelly Banas and I am a collaborative, engaging, and compassionate licensed mental health therapist. I believe that a strong therapeutic relationship between therapist and client creates the condition for change in counseling. Operating off of this humanistic principle, I am highly empathic, accepting, non-judgmental and open to my client’s past and current experiences.

Thank you for looking at my profile! The best way to contact me is by texting me - 970-485-9546. I'm a Licensed Professional Counselor in CO since 2012. I work with adults individually & couples/relationships. I understand that going through a difficult time happens to all of us and help/support can make all the difference in managing challenges as effectively and healthily as possible. I offer confidential assistance for a variety of challenges such as depression, anxiety, trauma, co-occurring issues (ex. addiction & depression), relationship difficulties, impulsivity, grief & loss, trauma. Feel free to contact me at 970-485-9546.

I specialize in synergetic play therapy with children, yet also see individuals and couples. I am trained in an experiential, neurobiological and attachment based approach to therapy. I believe when a client implements self care and emotional regulation, they discover much of their answers and what they are looking for within themselves. I see myself as a guide in this process.

I am a licensed pediatric psychologist in the state of Colorado and I offer psychological assessment services to help answer important questions regarding your child or adolescent. I offer the full range of pediatric testing services, including cognitive testing, social/emotional testing, focused ADHD assessments, and in-depth learning disability evaluations. With over 20 years of experience assessing children and adolescents, I understand the complex needs of children with multiple diagnoses, emotional and learning concerns, and gifted and talented/2E issues. Evaluations can be conducted in the office setting or in your home.

Taking New Clients. Please call for a consult so we can make sure I fit your needs! Telehealth or in person. Research shows the relationship with your therapist is the most effective therapy tool. I strive to create a compassionate, collaborative, validating environment to allow a person to explore their lives, learn and thrive.

I work with people of all ages to deal with the difficult challenges that life can bring. I specialize in play and family therapy, individuals and couples. We work together to resolve issues of divorce, trauma, physical and sexual abuse, grief and loss, misbehavior, school performance, sensory integration issues, ADHD/ADD, blended families and transitions. We can heighten your insight and awareness about how to shift into healthier, more satisfying patterns and highlight your strengths, talents and passions to create the life you desire. It takes courage to seek counseling support to make changes in your life. I respect your journey and sincere effort.

Starting your therapeutic process is a brave endeavor and I am grateful for the opportunity to work with you. In using a variety of treatment methods, I see teens, adults and couples to support you in your process of awareness and change. Some of my specialty areas include: Anxiety, Depression, Self-Esteem and Trauma.

Available Weekday Mornings Only. I believe counseling is one of the greatest forms of self-care. There are times when we can lose our clarity in life and need assistance. I want to create a safe, non-judgemental place for clients to process their experience. Sometimes the fears, frustrations and areas of getting stuck in life can be difficult to navigate alone. I hope to give you the tools for living life in congruence with your true and best self. I seek balance and allowance for all of the parts of ourselves. I promote self-awareness to improve self-care, confidence and direction.

I believe in empowering my clients to recognize the strengths in themselves to deal with life's challenges. For 20 years, I have provided therapy to children, adolescents and families in the areas of anxiety, depression, trauma, attachment, parenting and divorce. I work collaboratively with my clients to identify their treatment goals and believe in the importance of establishing a trusting therapeutic relationship to affect change. I use a variety of therapeutic approaches based on the individual needs and goals of the client. My work with youth addresses increasing self-awareness, building self-esteem and problem solving.

You did it! You took the first step, you opened your browser and asked for help. Whatever may have lead you to this page, whether it be increased anxiety, depression, relationship or work stress, I'm glad you are here. Starting counseling can be an intimidating unknown. I want to help take some of the unknown out of this process! If you choose to work with me we will focus on identifying the barriers that may be preventing you from healing from past trauma, improving your relationships, and achieving the quality of life that you desire. Together we will work towards removing those barriers within a safe and supportive environment.

My approach to therapy is like me as a person: straightforward, engaged, and practical. I use humor when appropriate and try to have as good a time as possible with the process. Cognitive Behavioral Therapy is the model I work from most while always having the Solution-Focused model in mind. I work with adults and young adults on issues including anxiety, relationships, communication, decision making, transitions, anger management, self confidence, depression, and contentment.

I believe mental health is all about finding a baseline of awareness that allows you to live authentically & in a state of balance in all areas of your life. As a clinician, I avoid telling my clients what their mental health & wellness will look like. My clients lead each session, and I tailor my approach and methods based on whatever is showing up in the moment. I help empower you to find your ideal balance based on your experiences, observations, and needs so that you can cultivate ideal outcomes, habits, and lifestyles that help you thrive.

I have experience working with Depression, Anxiety, Trauma, Life Transitions, Grief & Loss, and more. I believe that people from all walks of life can benefit from therapy. In my work with clients, like you, I hold the belief that authenticity, positive regard, collaboration, and humor can create positive change in the lives of others. My goal is to create a safe space for you to experience healing. I believe that each client has an individualized lens of the world, based on their past & present experiences. With this being said, I work to understand the identities, experiences, & beliefs that each client holds.

I provide relational therapy to individuals, couples, and other relationship formations. I meet my clients with a warm and safe space to explore who they are, why they are, and what is in the way of thriving in their relationships with themselves and others. I believe the most powerful aspect of therapy lies within relationships, including the one between client and therapist. My work is based on a genuine, respectful and trusting relationship – and the understanding that each of us is the foremost expert in ourselves.