Therapists in Leadville, CO

Photo of Mimi Connell, LPCC, MA, MS, Licensed Professional Counselor
Mimi Connell
Licensed Professional Counselor, LPCC, MA, MS
Verified Verified
1 Endorsed
Leadville, CO 80461
Being a human can be really hard, and having an empathetic person to talk to can feel like a breath of fresh air. I support people process difficult experiences so they can find more resilience and ease in their daily life. I enjoy working with adults and adolescence who: want to explore their relationship to their body and food, have experienced trauma, are experiencing a life transition, identify as neuordivergent, and LGBTQIA+ folx. My approach to therapy is grounded in a holistic, trauma informed and gender affirming perspective, seeing the whole person in front of me, and the systems and socialization that has shaped them.
Being a human can be really hard, and having an empathetic person to talk to can feel like a breath of fresh air. I support people process difficult experiences so they can find more resilience and ease in their daily life. I enjoy working with adults and adolescence who: want to explore their relationship to their body and food, have experienced trauma, are experiencing a life transition, identify as neuordivergent, and LGBTQIA+ folx. My approach to therapy is grounded in a holistic, trauma informed and gender affirming perspective, seeing the whole person in front of me, and the systems and socialization that has shaped them.
(719) 751-6184 View (719) 751-6184
Photo of Courtney Russell, PsyD, BCBA, NCSP, Psychologist
Courtney Russell
Psychologist, PsyD, BCBA, NCSP
Verified Verified
Leadville, CO 80461
Waitlist for new clients
Dr. Russell supports individuals of all ages and specializes in working with children, adolescents, and the caregivers who love and support them. She works with individuals experiencing a variety of concerns. She had expertise in supporting neurodivergent individuals (e.g., Autism Spectrum Disorder and ADHD); individuals with difficulties related to impulse control, anger management, and conduct disorders; and individuals who are a part of the LGBTQIA2S+ community.
Dr. Russell supports individuals of all ages and specializes in working with children, adolescents, and the caregivers who love and support them. She works with individuals experiencing a variety of concerns. She had expertise in supporting neurodivergent individuals (e.g., Autism Spectrum Disorder and ADHD); individuals with difficulties related to impulse control, anger management, and conduct disorders; and individuals who are a part of the LGBTQIA2S+ community.
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Photo of Alison Festa, MA, LPC
Alison Festa
MA, LPC
Verified Verified
1 Endorsed
Leadville, CO 80461
In the face of trauma, grief, substance abuse and mental health challenges we can find ourselves weighed down, overwhelmed, hopeless, disconnected and uprooted. My hope in providing therapy support is to walk through those challenges with you and collaborate with you on your journey towards healing, exploration, empowerment, growth and rediscovering your roots.
In the face of trauma, grief, substance abuse and mental health challenges we can find ourselves weighed down, overwhelmed, hopeless, disconnected and uprooted. My hope in providing therapy support is to walk through those challenges with you and collaborate with you on your journey towards healing, exploration, empowerment, growth and rediscovering your roots.
(719) 781-3246 View (719) 781-3246
Photo of Whitney Johnson, LCSW, MSW, MA, Clinical Social Work/Therapist
Whitney Johnson
Clinical Social Work/Therapist, LCSW, MSW, MA
Verified Verified
2 Endorsed
Leadville, CO 80461
Your life just isn’t what you expected or going how you want right now. You’re doing so much and it’s still not enough. You should be more accomplished and feel more fulfilled, but instead, you’re struggling to find your place in the world. It seems like other people don’t get it, and you find yourself in repeated conflict with the ones you care about most. You can imagine how it could be different sometimes, but your self-critic is working on overdrive to stir up doubt and worries about the future. And you’re tired of it... probably exhausted.
Your life just isn’t what you expected or going how you want right now. You’re doing so much and it’s still not enough. You should be more accomplished and feel more fulfilled, but instead, you’re struggling to find your place in the world. It seems like other people don’t get it, and you find yourself in repeated conflict with the ones you care about most. You can imagine how it could be different sometimes, but your self-critic is working on overdrive to stir up doubt and worries about the future. And you’re tired of it... probably exhausted.
(719) 427-4843 View (719) 427-4843
Photo of Lauren Saathoff, LPC, LCPC, EMDR-T, Licensed Professional Counselor
Lauren Saathoff
Licensed Professional Counselor, LPC, LCPC, EMDR-T
Verified Verified
Leadville, CO 80461
Hello, I'm Lauren. The most important goal I have as a therapist is to offer a space for you to be listened to and feel safe and supported. From this place of comfort, we can begin therapy and move through therapeutic processes, and create goals to work on in our time together. Whether you would like to just talk and share your thoughts, or create specific goals such as anxiety reduction, increasing positive thought patterns and behaviors, improving overall wellness, or identifying specific wellness areas you would like to improve on, this time together is for you.
Hello, I'm Lauren. The most important goal I have as a therapist is to offer a space for you to be listened to and feel safe and supported. From this place of comfort, we can begin therapy and move through therapeutic processes, and create goals to work on in our time together. Whether you would like to just talk and share your thoughts, or create specific goals such as anxiety reduction, increasing positive thought patterns and behaviors, improving overall wellness, or identifying specific wellness areas you would like to improve on, this time together is for you.
(719) 882-1784 View (719) 882-1784
Photo of Rebecca Voit, LCSW, Clinical Social Work/Therapist
Rebecca Voit
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Leadville, CO 80461
Life can often present us with challenges that leave us feeling not like ourselves. Many of us seek to deepen connections to feel a sense of peace, wellness, and fulfillment in our lives, but don't know where to begin. I offer a holistic approach to therapy using evidence based practices, somatic/body techniques, mindfulness/meditation, & family systems techniques within an attachment framework. If you are experiencing changes/transitions, have concerns about self-esteem and identity, or experience stress, anxiety, depression or trauma, let's work together to provide you a space to process your experiences and sense of relief.
Life can often present us with challenges that leave us feeling not like ourselves. Many of us seek to deepen connections to feel a sense of peace, wellness, and fulfillment in our lives, but don't know where to begin. I offer a holistic approach to therapy using evidence based practices, somatic/body techniques, mindfulness/meditation, & family systems techniques within an attachment framework. If you are experiencing changes/transitions, have concerns about self-esteem and identity, or experience stress, anxiety, depression or trauma, let's work together to provide you a space to process your experiences and sense of relief.
(720) 506-2692 View (720) 506-2692
Photo of Dani Kepner, LPC, ATR-BC, Counselor
Dani Kepner
Counselor, LPC, ATR-BC
Verified Verified
1 Endorsed
Leadville, CO 80461
Hi! Thanks for meeting me here! My practice, Waypoint Partnerships, is a mental health counseling and personal growth practice designed to come alongside people on their distinctive wellness journeys while encouraging, challenging, supporting, and inspiring them to live courageously. My practice supports this mission through two modalities: Waypoint Walk + Talk and Telehealth: Walk + Talk are sessions designed to transport therapy to the trails and other local community spaces to engage in counseling while walking, sitting on park benches, or enjoying the view from a pavilion. Telehealth sessions are also available.
Hi! Thanks for meeting me here! My practice, Waypoint Partnerships, is a mental health counseling and personal growth practice designed to come alongside people on their distinctive wellness journeys while encouraging, challenging, supporting, and inspiring them to live courageously. My practice supports this mission through two modalities: Waypoint Walk + Talk and Telehealth: Walk + Talk are sessions designed to transport therapy to the trails and other local community spaces to engage in counseling while walking, sitting on park benches, or enjoying the view from a pavilion. Telehealth sessions are also available.
(719) 759-8763 View (719) 759-8763
Photo of Susanne Neal - Clearwater Counseling, LPC, LAC, Licensed Professional Counselor
Clearwater Counseling
Licensed Professional Counselor, LPC, LAC
Verified Verified
1 Endorsed
Online Only
In all the uncertainty we are facing in the world, reaching out for help may seem difficult. Call me, and we can meet on a video platform! Life is a journey, a process full of transitions and growth. Many times our past experience shape the way we feel, think and act keeping us stuck in the same patterns of behaviors with the same outcomes. Breaking these patterns can be difficult. Through self-exploration we are capable of gaining the self-awareness needed to make changes in our relationships and lives and through skill building we learn ways to implement tools for better choices.
In all the uncertainty we are facing in the world, reaching out for help may seem difficult. Call me, and we can meet on a video platform! Life is a journey, a process full of transitions and growth. Many times our past experience shape the way we feel, think and act keeping us stuck in the same patterns of behaviors with the same outcomes. Breaking these patterns can be difficult. Through self-exploration we are capable of gaining the self-awareness needed to make changes in our relationships and lives and through skill building we learn ways to implement tools for better choices.
(719) 992-0295 View (719) 992-0295
Photo of Barbara L Lydon, MA, LPC, Counselor
Barbara L Lydon
Counselor, MA, LPC
Verified Verified
Leadville, CO 80461
The journey of life is a complex and challenging one to navigate. We are not given a roadmap to help us find our way. And there are times when having someone journey alongside us, as we examine ourselves and aspects of our life, is of great benefit. I imagine that is what you are seeking and applaud you on taking this brave first step. My belief is that you are closer to navigating the complexity of YOU than you may think. It might be challenging to see in the moment due to challenges or symptoms you may be experiencing. You already possess everything you need to heal from the past and navigate the present.
The journey of life is a complex and challenging one to navigate. We are not given a roadmap to help us find our way. And there are times when having someone journey alongside us, as we examine ourselves and aspects of our life, is of great benefit. I imagine that is what you are seeking and applaud you on taking this brave first step. My belief is that you are closer to navigating the complexity of YOU than you may think. It might be challenging to see in the moment due to challenges or symptoms you may be experiencing. You already possess everything you need to heal from the past and navigate the present.
(617) 512-6679 View (617) 512-6679
Photo of Brooke Bundick, LPCC, NCC
Brooke Bundick
Licensed Professional Counselor Candidate, LPCC, NCC
Verified Verified
2 Endorsed
Leadville, CO 80461
Whether you’re seeking counseling for anxiety, trauma, identity concerns, or life transitions, I’m here to support you. I recognize that you are the expert of your own story, and I strive to create a safe, non-judgmental space where we can work together toward your healing. Life’s challenges can feel overwhelming, leaving you feeling isolated, lost, or unsure of who you are. My goal is to honor the complexity of your experiences and guide you in finding your path forward. I consider it a privilege to sit with you in this space, offering compassionate support as you navigate life’s ups and downs.
Whether you’re seeking counseling for anxiety, trauma, identity concerns, or life transitions, I’m here to support you. I recognize that you are the expert of your own story, and I strive to create a safe, non-judgmental space where we can work together toward your healing. Life’s challenges can feel overwhelming, leaving you feeling isolated, lost, or unsure of who you are. My goal is to honor the complexity of your experiences and guide you in finding your path forward. I consider it a privilege to sit with you in this space, offering compassionate support as you navigate life’s ups and downs.
(970) 239-8716 View (970) 239-8716
Photo of Patricia Esperon, MA, LPC, LAC, HTR, Counselor
Patricia Esperon
Counselor, MA, LPC, LAC, HTR
Verified Verified
Leadville, CO 80461
I am an empathetic and supportive provider taking an Integrative Approach in my practice. I suggest resources and tools to process between sessions. I work with adolescents and adults via telehealth, in Avon or Eagle.
I am an empathetic and supportive provider taking an Integrative Approach in my practice. I suggest resources and tools to process between sessions. I work with adolescents and adults via telehealth, in Avon or Eagle.
(970) 442-9177 View (970) 442-9177
Photo of Cathy Schneider, LCSW, Clinical Social Work/Therapist
Cathy Schneider
Clinical Social Work/Therapist, LCSW
Verified Verified
Leadville, CO 80461
Therapy is a meeting of minds, hearts, and spirits between a person seeking and another person holding space. My practice focuses on working with people who have experienced childhood trauma (including abuse, neglect, bullying, medical complications, or a parent with a significant mental illness, etc) or trauma as an adult, chronic or ongoing medical complications, complicated grief, or after a recent loss, and existential or spiritual dilemmas.
Therapy is a meeting of minds, hearts, and spirits between a person seeking and another person holding space. My practice focuses on working with people who have experienced childhood trauma (including abuse, neglect, bullying, medical complications, or a parent with a significant mental illness, etc) or trauma as an adult, chronic or ongoing medical complications, complicated grief, or after a recent loss, and existential or spiritual dilemmas.
(970) 425-8632 View (970) 425-8632
Photo of Emily Fitzparick - Emily Fitzpatrick I Nu Sex Therapy , LCSW, MSW, Clinical Social Work/Therapist
Emily Fitzpatrick I Nu Sex Therapy
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Online Only
You don't understand your relationship to your sexual orientation as you once did. You’re wondering if you might be bi, but most of all you're feeling confused and your inner critic is loud (insert it yelling, "there's only straight or gay, pick a side!"). You really thought you knew yourself so questioning your sexual orientation is feeling like opening up a can of worms. The kicker is you’re already in a committed relationship. You're craving a safe space to explore and discover, but you're also worried if life as you know it will drastically change.
You don't understand your relationship to your sexual orientation as you once did. You’re wondering if you might be bi, but most of all you're feeling confused and your inner critic is loud (insert it yelling, "there's only straight or gay, pick a side!"). You really thought you knew yourself so questioning your sexual orientation is feeling like opening up a can of worms. The kicker is you’re already in a committed relationship. You're craving a safe space to explore and discover, but you're also worried if life as you know it will drastically change.
(720) 894-8369 View (720) 894-8369
Photo of Jane Hahn - Grit Therapy, LCSW, Clinical Social Work/Therapist
Grit Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
Leadville, CO 80461
We are a group therapy practice located in Summit county, Colorado and serve all of Colorado via in-person and telehealth services. Our therapists can help you with a range of things including: depression, anxiety, substance abuse, family and marital problems, anger, grief, depression or anxiety during pregnancy and/or postpartum, trauma, low self-esteem, LGBTQIA+ related issues, chronic worry, work/life balance and stress, loss of meaning or purpose, and religious trauma. Our licensed, clinical therapists have years of experience that can help you overcome and thrive.
We are a group therapy practice located in Summit county, Colorado and serve all of Colorado via in-person and telehealth services. Our therapists can help you with a range of things including: depression, anxiety, substance abuse, family and marital problems, anger, grief, depression or anxiety during pregnancy and/or postpartum, trauma, low self-esteem, LGBTQIA+ related issues, chronic worry, work/life balance and stress, loss of meaning or purpose, and religious trauma. Our licensed, clinical therapists have years of experience that can help you overcome and thrive.
(970) 538-9738 View (970) 538-9738
Photo of Stephanie Traub, MA, LPC, Licensed Professional Counselor
Stephanie Traub
Licensed Professional Counselor, MA, LPC
Verified Verified
Online Only
Not accepting new clients
Life is hard. We can have curve balls thrown at us with no warning. Sometimes asking for some help to navigate those curve balls is the toughest part. I would be honored to support you through this journey. My name is Stephanie and I am a Licensed Professional Counselor in Colorado. I received my Masters Degree from Adams State University in 2017 and continue to work with the Counselor Education Department on a contract basis. I have also worked within the prison system and am currently at a community behavioral health center focusing on crisis and trauma.
Life is hard. We can have curve balls thrown at us with no warning. Sometimes asking for some help to navigate those curve balls is the toughest part. I would be honored to support you through this journey. My name is Stephanie and I am a Licensed Professional Counselor in Colorado. I received my Masters Degree from Adams State University in 2017 and continue to work with the Counselor Education Department on a contract basis. I have also worked within the prison system and am currently at a community behavioral health center focusing on crisis and trauma.
(719) 224-6159 View (719) 224-6159
Photo of Brad Trathen, MA, LPC, Licensed Professional Counselor
Brad Trathen
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Online Only
There is a first step in any kind of change and I honor this step you are making! Counseling is about exploring the unknown or the hidden within ourselves. I provide a safe, non-judgmental, and calm approach when helping you explore your internal world. I help my clients (or explorers as I like to call them) cultivate a sense of curiosity and find courage when allowing challenging emotions or events to surface. This offers the opportunity to explore the different ways we have been avoiding, denying, and/or not seeing our true nature with clarity.
There is a first step in any kind of change and I honor this step you are making! Counseling is about exploring the unknown or the hidden within ourselves. I provide a safe, non-judgmental, and calm approach when helping you explore your internal world. I help my clients (or explorers as I like to call them) cultivate a sense of curiosity and find courage when allowing challenging emotions or events to surface. This offers the opportunity to explore the different ways we have been avoiding, denying, and/or not seeing our true nature with clarity.
(719) 398-0129 View (719) 398-0129
Photo of Amy L Heap, MA, LPC, EMDR, Licensed Professional Counselor
Amy L Heap
Licensed Professional Counselor, MA, LPC, EMDR
Verified Verified
Leadville, CO 80461
Are you feeling overwhelmed, confused, anxious, sad, alone, lost, irritable, emotionally "stuck" or just plain exhausted? Perhaps you have recent or past trauma and have painful memories that seem to have a hold on you, and prevent you from being able to be fully present in your life. Maybe you are struggling with developing or maintaining healthy relationships, or are feeling like your life is unraveling, unfulfilling or unbalanced, with little to no time to take care of yourself. If you are experiencing any of the above, or are seeking self-growth, self-understanding, healing, or positive change, please reach out to me today.
Are you feeling overwhelmed, confused, anxious, sad, alone, lost, irritable, emotionally "stuck" or just plain exhausted? Perhaps you have recent or past trauma and have painful memories that seem to have a hold on you, and prevent you from being able to be fully present in your life. Maybe you are struggling with developing or maintaining healthy relationships, or are feeling like your life is unraveling, unfulfilling or unbalanced, with little to no time to take care of yourself. If you are experiencing any of the above, or are seeking self-growth, self-understanding, healing, or positive change, please reach out to me today.
(720) 650-8973 View (720) 650-8973
Photo of Gina Porter, MA, LPC, Licensed Professional Counselor
Gina Porter
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Leadville, CO 80461
Navigating life’s challenges can be especially tough when you’re high-functioning and driven, yet still find yourself grappling with anxiety, perfectionism, self-doubt, or relationship issues. I specialize in working with ambitious individuals aged 25 to 65 who are striving for greater self-worth, better relationships, and a more fulfilling life. I understand that even successful people can struggle with underlying issues like depression, anxiety, communication difficulties, relationships, and healthy boundaries. My goal is to help you overcome these obstacles so that they no longer hold you back from achieving your full potential.
Navigating life’s challenges can be especially tough when you’re high-functioning and driven, yet still find yourself grappling with anxiety, perfectionism, self-doubt, or relationship issues. I specialize in working with ambitious individuals aged 25 to 65 who are striving for greater self-worth, better relationships, and a more fulfilling life. I understand that even successful people can struggle with underlying issues like depression, anxiety, communication difficulties, relationships, and healthy boundaries. My goal is to help you overcome these obstacles so that they no longer hold you back from achieving your full potential.
(719) 625-3503 View (719) 625-3503

More Therapists Nearby

Photo of Molly Jaques, MA, LPC, Licensed Professional Counselor
Molly Jaques
Licensed Professional Counselor, MA, LPC
Verified Verified
Aspen, CO 81611
I have over 25 years experience work with adolescents, women, men and families. I believe we are all unique in our own way, our uniqueness is what makes us special, it's our “super power”. With this belief, I use all this great knowledge I’ve gained over the past 25 years and I personalize your therapy. I use different modalities determining on what your needs may be. I specialize in working with clients on their trauma, past or present, in a safe, empathic, nonjudgement space to process and learn techniques to help ease their pain and possible negative patterns. I am a proactive therapist, using many different ideas to help you
I have over 25 years experience work with adolescents, women, men and families. I believe we are all unique in our own way, our uniqueness is what makes us special, it's our “super power”. With this belief, I use all this great knowledge I’ve gained over the past 25 years and I personalize your therapy. I use different modalities determining on what your needs may be. I specialize in working with clients on their trauma, past or present, in a safe, empathic, nonjudgement space to process and learn techniques to help ease their pain and possible negative patterns. I am a proactive therapist, using many different ideas to help you
(720) 726-1610 View (720) 726-1610
Photo of Dorothy Moon, PsyD, EMDR, EFT, Psychologist
Dorothy Moon
Psychologist, PsyD, EMDR, EFT
Verified Verified
1 Endorsed
Vail, CO 81657
Life can be challenging. Sometimes we have difficulty making sense of our experiences, whether it’s something painful that has happened to us, an unhelpful coping style we are struggling to change, or thoughts we’ve internalized that keep us down. My passion is to help you gain awareness within yourself, to identify and understand your emotions and beliefs, so that you can start making changes that count. I will empower you to navigate through anxiety, sadness, challenging relationships, and traumatic experiences so that you can create a life that is meaningful and in line with your values.
Life can be challenging. Sometimes we have difficulty making sense of our experiences, whether it’s something painful that has happened to us, an unhelpful coping style we are struggling to change, or thoughts we’ve internalized that keep us down. My passion is to help you gain awareness within yourself, to identify and understand your emotions and beliefs, so that you can start making changes that count. I will empower you to navigate through anxiety, sadness, challenging relationships, and traumatic experiences so that you can create a life that is meaningful and in line with your values.
(720) 675-7123 View (720) 675-7123

See more therapy options for Leadville

How does your Therapist compare?

Number of Therapists in Leadville, CO

10+

Average cost per session

$147

Therapists in Leadville, CO who prioritize treating:

94% Life Transitions
89% Depression
89% Anxiety
89% Stress
83% Trauma and PTSD
78% Relationship Issues
78% Grief

Average years in practice

6 Years

Top 3 insurances accepted

83% Aetna
67% BlueCross and BlueShield
67% Cigna and Evernorth

How Therapists in Leadville, CO see their clients

78% In Person and Online
22% Online Only

Gender breakdown

95% Female
5% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Leadville?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.