Therapists in Eagle, CO
I believe in the unlimited potential of each individual and view every client as a unique person deserving of respect and understanding. My goal is to equip you with the tools necessary for your toolbox, empowering you to heal, love, and accept yourself fully. My therapeutic approach is grounded in warmth, authenticity, and empathy, fostering a safe, non-judgmental environment for personal exploration, growth, and healing from trauma.
I believe in the unlimited potential of each individual and view every client as a unique person deserving of respect and understanding. My goal is to equip you with the tools necessary for your toolbox, empowering you to heal, love, and accept yourself fully. My therapeutic approach is grounded in warmth, authenticity, and empathy, fostering a safe, non-judgmental environment for personal exploration, growth, and healing from trauma.
I offer a supportive space where your experiences are respected and your goals drive the work. Whether you're an athlete, a first responder, or navigating life’s demands, mental performance and well-being matter — you don’t have to do it alone.
I offer a supportive space where your experiences are respected and your goals drive the work. Whether you're an athlete, a first responder, or navigating life’s demands, mental performance and well-being matter — you don’t have to do it alone.
I, along with my therapy dog Goose, are here to offer affordable and flexible therapy services in person or via telehealth. As a counselor I want to help you identify your skills and strengths, while offering compassion, support, and resources. I believe in building relationships and designing personalized therapy options.
I, along with my therapy dog Goose, are here to offer affordable and flexible therapy services in person or via telehealth. As a counselor I want to help you identify your skills and strengths, while offering compassion, support, and resources. I believe in building relationships and designing personalized therapy options.
I believe that YOU (& your family) deserve to HEAL & THRIVE. My mission is to create a safe, compassionate space to process the past, live fully in the present, and create a fulfilling future. As a psychotherapist and former school counselor, I have over a decade of experience teaming with parents, families, and professionals at all developmental stages. My individualized, evidence-based interventions help you/your family meet challenges such as work/life/school balance and stressors, chronic injury, stress or illness, emotional dysregulation, anxiety, trauma, and relationship issues with more insight, flexibility, and resilience.
I believe that YOU (& your family) deserve to HEAL & THRIVE. My mission is to create a safe, compassionate space to process the past, live fully in the present, and create a fulfilling future. As a psychotherapist and former school counselor, I have over a decade of experience teaming with parents, families, and professionals at all developmental stages. My individualized, evidence-based interventions help you/your family meet challenges such as work/life/school balance and stressors, chronic injury, stress or illness, emotional dysregulation, anxiety, trauma, and relationship issues with more insight, flexibility, and resilience.
I’m an LCSW with an MBA, specializing in helping professionals navigate career stress, burnout, work-life balance, interpersonal challenges, substance use, depression, anxiety, and other mental health concerns. My style is direct, practical, and focused on building real solutions—not just talking in circles. Whether you're facing career transitions, relationship issues, or personal growth challenges, I’ll help you cut through the noise and focus on what actually moves you forward. If you’re looking for clear, honest support with a focus on meaningful change, we’ll work well together.
I’m an LCSW with an MBA, specializing in helping professionals navigate career stress, burnout, work-life balance, interpersonal challenges, substance use, depression, anxiety, and other mental health concerns. My style is direct, practical, and focused on building real solutions—not just talking in circles. Whether you're facing career transitions, relationship issues, or personal growth challenges, I’ll help you cut through the noise and focus on what actually moves you forward. If you’re looking for clear, honest support with a focus on meaningful change, we’ll work well together.
Let’s transform your challenges into breakthroughs! Whether you’re facing a tough transition—divorce, job stress, or family struggles—you don’t have to go it alone. I’m here to help you break through limitations, take control, and create real, lasting change. Anxiety, depression, or self-doubt? We’ll tackle them head-on with powerful strategies that put you back in charge. This isn’t just talk—it’s action. Let’s shift your mindset, rewire your patterns, and unleash the best version of YOU. Ready to level up? Let’s go!
Let’s transform your challenges into breakthroughs! Whether you’re facing a tough transition—divorce, job stress, or family struggles—you don’t have to go it alone. I’m here to help you break through limitations, take control, and create real, lasting change. Anxiety, depression, or self-doubt? We’ll tackle them head-on with powerful strategies that put you back in charge. This isn’t just talk—it’s action. Let’s shift your mindset, rewire your patterns, and unleash the best version of YOU. Ready to level up? Let’s go!
BE Free Counseling - Holly Asmus
Licensed Professional Counselor Candidate, LPC, MA, NCC
Eagle, CO 81631
You may feel a quiet whisper—or a steady pull—that something needs to change. Many people come to therapy at a crossroads, or during periods of pain, grief, or uncertainty, when familiar ways of coping no longer carry them forward. You’re ready to slow down, show up with honesty, and explore how to move forward with greater clarity, depth, and integrity—creating a life that feels more connected, intentional, and true.
You may feel a quiet whisper—or a steady pull—that something needs to change. Many people come to therapy at a crossroads, or during periods of pain, grief, or uncertainty, when familiar ways of coping no longer carry them forward. You’re ready to slow down, show up with honesty, and explore how to move forward with greater clarity, depth, and integrity—creating a life that feels more connected, intentional, and true.
Life’s challenges can often leave us feeling disconnected, uncertain, or overwhelmed.
In our work together, I strive to understand your unique story through the lens of attachment, exploring how early experiences shape the way you connect with yourself and others. Many of my clients experience intense emotions, fear of abandonment, difficulties in relationships, or patterns of self-blame and shame, often rooted in traumatic experiences. Together, we work to make sense of these patterns, build emotional safety, and create lasting change.
Life’s challenges can often leave us feeling disconnected, uncertain, or overwhelmed.
In our work together, I strive to understand your unique story through the lens of attachment, exploring how early experiences shape the way you connect with yourself and others. Many of my clients experience intense emotions, fear of abandonment, difficulties in relationships, or patterns of self-blame and shame, often rooted in traumatic experiences. Together, we work to make sense of these patterns, build emotional safety, and create lasting change.
Licensed in Colorado, Florida, Nevada, and Texas. I specialize in helping individuals in the early — often crisis — stages of recovery from alcohol/substance use, sex and love addiction, problematic pornography use, gambling addiction, and compulsive technology or gaming. If you're feeling overwhelmed by the consequences of these behaviors or burdened by shame, you’re not alone — and recovery is possible. My approach is compassionate, nonjudgmental, and rooted in deep clinical expertise. Together, we’ll work to create safety, stability, and a path toward long-term healing.
Licensed in Colorado, Florida, Nevada, and Texas. I specialize in helping individuals in the early — often crisis — stages of recovery from alcohol/substance use, sex and love addiction, problematic pornography use, gambling addiction, and compulsive technology or gaming. If you're feeling overwhelmed by the consequences of these behaviors or burdened by shame, you’re not alone — and recovery is possible. My approach is compassionate, nonjudgmental, and rooted in deep clinical expertise. Together, we’ll work to create safety, stability, and a path toward long-term healing.
I am an empathetic and supportive provider taking an Integrative Approach in my practice. I suggest resources and tools to process between sessions. I work with adolescents and adults via telehealth, in Avon or Eagle.
I am an empathetic and supportive provider taking an Integrative Approach in my practice. I suggest resources and tools to process between sessions. I work with adolescents and adults via telehealth, in Avon or Eagle.
I am a trauma-informed therapist specializing in EMDR and TF-CBT, with experience helping teens, adolescents, and adults navigate PTSD, anxiety, and life transitions. I plan to incorporate animal-assisted therapy and currently use somatic approaches, play therapy, and mindfulness to create a compassionate, individualized healing process.
I am a trauma-informed therapist specializing in EMDR and TF-CBT, with experience helping teens, adolescents, and adults navigate PTSD, anxiety, and life transitions. I plan to incorporate animal-assisted therapy and currently use somatic approaches, play therapy, and mindfulness to create a compassionate, individualized healing process.
I have 30 yrs of experience treating adults and families. I use an authentic and compassionate approach, celebrating diversity and differences. My modalities include EMDR, IFS, CBT, DBT, nonviolent communication, nature, spirituality, art, play and mindfulness. I specialize in trauma, family change, personal growth, addiction recovery and anxiety.
I have 30 yrs of experience treating adults and families. I use an authentic and compassionate approach, celebrating diversity and differences. My modalities include EMDR, IFS, CBT, DBT, nonviolent communication, nature, spirituality, art, play and mindfulness. I specialize in trauma, family change, personal growth, addiction recovery and anxiety.
Many people who seek mental health services struggle to find a clinician who is both personable and effective. The most important factor in therapeutic success is the therapeutic relationship. I am not the right fit for everyone, but finding the right professional is key. My work includes working with difficult to treat individuals as well as those who have experienced previous treatment failures. I am also a forensic psychologist and conduct evaluations of individuals involved with the legal system and often provide expert testimony. If you think I might be able to help you achieve your therapeutic goals, please contact me.
Many people who seek mental health services struggle to find a clinician who is both personable and effective. The most important factor in therapeutic success is the therapeutic relationship. I am not the right fit for everyone, but finding the right professional is key. My work includes working with difficult to treat individuals as well as those who have experienced previous treatment failures. I am also a forensic psychologist and conduct evaluations of individuals involved with the legal system and often provide expert testimony. If you think I might be able to help you achieve your therapeutic goals, please contact me.
Our staff each has their own niche of what they love to work with and varying personalities; soft and highly empathetic to direct and skills focused and all the therapeutic approaches in between. We want to help as many as we can and are looking at being able to help anyone who is seeking help to deal with the issues they find uncomfortable and not helpful with their personal circumstances. We tend to be skills based and are all about teaching clients how to find new habits that will help and processing through the hard memories or times so you can feel empowered in you circumstances again.
Our staff each has their own niche of what they love to work with and varying personalities; soft and highly empathetic to direct and skills focused and all the therapeutic approaches in between. We want to help as many as we can and are looking at being able to help anyone who is seeking help to deal with the issues they find uncomfortable and not helpful with their personal circumstances. We tend to be skills based and are all about teaching clients how to find new habits that will help and processing through the hard memories or times so you can feel empowered in you circumstances again.
I’m a bilingual counselor (English–Spanish) dedicated to supporting people through life’s challenges. Over the years, I’ve worked with individuals experiencing anxiety, emotional ups and downs, post-traumatic stress, bipolar disorder, and other mental health concerns. My goal is to support you as you take each step toward healing and stability. I’m passionate about my work and stay curious about new, research-based approaches to better serve my clients—because we’re all constantly learning and growing.I’m here to walk with you on your journey toward a more balanced, fulfilling, and meaningful life. There is light after the tunnel!
I’m a bilingual counselor (English–Spanish) dedicated to supporting people through life’s challenges. Over the years, I’ve worked with individuals experiencing anxiety, emotional ups and downs, post-traumatic stress, bipolar disorder, and other mental health concerns. My goal is to support you as you take each step toward healing and stability. I’m passionate about my work and stay curious about new, research-based approaches to better serve my clients—because we’re all constantly learning and growing.I’m here to walk with you on your journey toward a more balanced, fulfilling, and meaningful life. There is light after the tunnel!
My clients generally function well in the world and reach out to me because they are facing a challenge that seems formidable with their current tools. Some of these challenges follow a recurring pattern, some are new; nearly all are overwhelming and my clients feel stuck. My individual clients commonly feel ungrounded, disoriented, lonely, scared, stressed and unsure of how to move forward. My couple clients are commonly experiencing a lack of connection, communication frustrations, and oftentimes one or both partners feel misunderstood or not at all understood by their partner.
My clients generally function well in the world and reach out to me because they are facing a challenge that seems formidable with their current tools. Some of these challenges follow a recurring pattern, some are new; nearly all are overwhelming and my clients feel stuck. My individual clients commonly feel ungrounded, disoriented, lonely, scared, stressed and unsure of how to move forward. My couple clients are commonly experiencing a lack of connection, communication frustrations, and oftentimes one or both partners feel misunderstood or not at all understood by their partner.
The Shift Therapy welcomes clients of all ages. Let’s be honest—everyone struggles at times. Trying to manage those challenges alone can feel isolating and make healing even harder. Whether you’re new to therapy or returning after past experiences, our goal is to provide the support you need to move through what you’re facing right now.
We offer a variety of therapeutic approaches to meet you exactly where you are. Our focus is on helping you move forward—not stay stuck in your current discomfort or crisis.
The Shift Therapy welcomes clients of all ages. Let’s be honest—everyone struggles at times. Trying to manage those challenges alone can feel isolating and make healing even harder. Whether you’re new to therapy or returning after past experiences, our goal is to provide the support you need to move through what you’re facing right now.
We offer a variety of therapeutic approaches to meet you exactly where you are. Our focus is on helping you move forward—not stay stuck in your current discomfort or crisis.
Now welcoming new patients. Call our office or visit our website to schedule. I offer a supportive, respectful space where you can feel heard and understood. Whether you are facing anxiety, depression, relationship concerns, or major life changes, I help you gain clarity and direction. Together we will explore what you are experiencing and create a thoughtful plan to support emotional balance, confidence, and well being in daily life.
Now welcoming new patients. Call our office or visit our website to schedule. I offer a supportive, respectful space where you can feel heard and understood. Whether you are facing anxiety, depression, relationship concerns, or major life changes, I help you gain clarity and direction. Together we will explore what you are experiencing and create a thoughtful plan to support emotional balance, confidence, and well being in daily life.
Whether you are experiencing difficulty in relationship, grieving a loss, attempting to change behaviors that are no longer serving in your best interest, struggling to manage difficult emotion, or navigating the complicated waters of parenting, I consider it a privilege to come alongside you as pursue life more fully.
Whether you are experiencing difficulty in relationship, grieving a loss, attempting to change behaviors that are no longer serving in your best interest, struggling to manage difficult emotion, or navigating the complicated waters of parenting, I consider it a privilege to come alongside you as pursue life more fully.
Melissa Riggins
Marriage & Family Therapist, LMFT, LAC, LCADC
1 Endorsed
Online Only
Not accepting new clients
Do you struggle to establish meaningful and fulfilling relationships within your life, or feel stuck in a rut and overwhelmed with possibility? If this sounds like you, you're in the right place. Hello! I'm Melissa Riggins, and I am so glad you're here! I am fully licensed in both Colorado and Nevada. I work with both individual and couples presenting for a variety of reasons, ranging from mood disorders and self-esteem to relational issues and infidelity. I am passionate about helping each of my clients meet their full potential, enhance the quality of their relationships, and overall assist in making their life dreams come true.
Do you struggle to establish meaningful and fulfilling relationships within your life, or feel stuck in a rut and overwhelmed with possibility? If this sounds like you, you're in the right place. Hello! I'm Melissa Riggins, and I am so glad you're here! I am fully licensed in both Colorado and Nevada. I work with both individual and couples presenting for a variety of reasons, ranging from mood disorders and self-esteem to relational issues and infidelity. I am passionate about helping each of my clients meet their full potential, enhance the quality of their relationships, and overall assist in making their life dreams come true.
See more therapy options for Eagle
How does your Therapist compare?
Number of Therapists in Eagle, CO
30+
Average cost per session
$150
Therapists in Eagle, CO who prioritize treating:
| 83% | Anxiety |
| 81% | Depression |
| 75% | Stress |
| 72% | Relationship Issues |
| 72% | Self Esteem |
| 67% | Trauma and PTSD |
| 67% | Life Transitions |
Average years in practice
11 Years
Top 3 insurances accepted
| 82% | Aetna |
| 68% | UnitedHealthcare UHC | UBH |
| 59% | Cigna and Evernorth |
How Therapists in Eagle, CO see their clients
| 75% | In Person and Online | |
| 25% | Online Only |
Gender breakdown
| 80% | Female | |
| 17% | Male | |
| 3% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Eagle?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

