Therapists in Aurora, CO

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Photo of Michelle Pelle, LCSW, LAC, Clinical Social Work/Therapist
Michelle Pelle
Clinical Social Work/Therapist, LCSW, LAC
Verified Verified
Aurora, CO 80014  (Online Only)
It can feel really isolating to struggle with depression, anxiety, trauma, grief, and/or addiction. As if those struggles aren't enough, it can be challenging to connect with people who understand that experience without judgement and can offer appropriate support. Sometimes we just need to talk through our experience to gain more insight. Or maybe we just need to learn some additional communication, boundary, conflict resolution, emotional regulation, coping and mindfulness tools in order to better manage what we’re struggling with.
It can feel really isolating to struggle with depression, anxiety, trauma, grief, and/or addiction. As if those struggles aren't enough, it can be challenging to connect with people who understand that experience without judgement and can offer appropriate support. Sometimes we just need to talk through our experience to gain more insight. Or maybe we just need to learn some additional communication, boundary, conflict resolution, emotional regulation, coping and mindfulness tools in order to better manage what we’re struggling with.
(720) 571-1715 View (720) 571-1715
Photo of Breanna Crowell, MA, LMFT, LPC, Marriage & Family Therapist
Breanna Crowell
Marriage & Family Therapist, MA, LMFT, LPC
Verified Verified
4 Endorsed
Aurora, CO 80010
Helping people build strong relationships and connections to others is my driving force. With these bonds, we can tackle anything. I want to dismantle the beliefs that independence and self-management is the best way to work through problems. It is through connecting with others, building emotional safety, and feeling secure in relationships, can we overcome and thrive. I want to help as many people as I can experience the safety and security that comes from being vulnerable and authentic. I want my clients to know they don't have to walk this life alone or hide parts of themselves to be loved and accepted. Relief is attainable!
Helping people build strong relationships and connections to others is my driving force. With these bonds, we can tackle anything. I want to dismantle the beliefs that independence and self-management is the best way to work through problems. It is through connecting with others, building emotional safety, and feeling secure in relationships, can we overcome and thrive. I want to help as many people as I can experience the safety and security that comes from being vulnerable and authentic. I want my clients to know they don't have to walk this life alone or hide parts of themselves to be loved and accepted. Relief is attainable!
(720) 709-1841 View (720) 709-1841
Photo of Amber Roper, LPC , Licensed Professional Counselor
Amber Roper
Licensed Professional Counselor, LPC
Verified Verified
Aurora, CO 80012  (Online Only)
Hi, I'm Amber Roper, LPC. Mental health is integral to overall well-being, and I'm dedicated to helping individuals cultivate emotional, mental, and spiritual wholeness. Drawing from personal experiences and academic training, I provide empathetic, compassionate, and attentive therapy. My focus areas include anxiety, trauma, PTSD, depression, and guiding individuals through emotional pain towards healing and growth. My ultimate goal is to support you in discovering and embracing your best self. I typically work with clients experiencing anxiety, trauma, grief, PTSD, depression, and those navigating various forms of emotional pain.
Hi, I'm Amber Roper, LPC. Mental health is integral to overall well-being, and I'm dedicated to helping individuals cultivate emotional, mental, and spiritual wholeness. Drawing from personal experiences and academic training, I provide empathetic, compassionate, and attentive therapy. My focus areas include anxiety, trauma, PTSD, depression, and guiding individuals through emotional pain towards healing and growth. My ultimate goal is to support you in discovering and embracing your best self. I typically work with clients experiencing anxiety, trauma, grief, PTSD, depression, and those navigating various forms of emotional pain.
(877) 915-8813 View (877) 915-8813
Photo of Shannon Galvin, MA, LPC, NCC, Counselor
Shannon Galvin
Counselor, MA, LPC, NCC
Verified Verified
4 Endorsed
Aurora, CO 80014
As a fellow human, I know that life can get complicated and you are not alone. Having a deep and meaningful connection with someone who can provide compassion and gentle guidance can be incredibly helpful as we heal. I believe that my role as a therapist is to provide an inviting space to support you as you travel through life’s tough roads to healing. My work is rooted in trauma-informed care. I help my clients with issues related to current or past trauma, relationships, self-esteem, anxiety, grief, and life transitions.
As a fellow human, I know that life can get complicated and you are not alone. Having a deep and meaningful connection with someone who can provide compassion and gentle guidance can be incredibly helpful as we heal. I believe that my role as a therapist is to provide an inviting space to support you as you travel through life’s tough roads to healing. My work is rooted in trauma-informed care. I help my clients with issues related to current or past trauma, relationships, self-esteem, anxiety, grief, and life transitions.
(720) 796-4392 View (720) 796-4392
Photo of Hannah Nielsen, LPCC
Hannah Nielsen
Licensed Professional Counselor Candidate, LPCC
Verified Verified
4 Endorsed
Aurora, CO 80014
Hi! I'm Hannah. My focus is to provide a comfortable and safe environment for you to start your healing journey, support your overall well-being and help you reach your therapeutic goals. Clients that I work with are looking for a supportive person to walk alongside them as they navigate life's struggles and surprises- I can absolutely be this person for you. I take a non-judgmental stance in my work with clients and work hard to make sure you feel heard and understood.
Hi! I'm Hannah. My focus is to provide a comfortable and safe environment for you to start your healing journey, support your overall well-being and help you reach your therapeutic goals. Clients that I work with are looking for a supportive person to walk alongside them as they navigate life's struggles and surprises- I can absolutely be this person for you. I take a non-judgmental stance in my work with clients and work hard to make sure you feel heard and understood.
(720) 358-0897 View (720) 358-0897
Photo of Wendy Sue Henderson-Bullock, LPC , Licensed Professional Counselor
Wendy Sue Henderson-Bullock
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Aurora, CO 80015
I am a licensed counselor, clinical supervisor and somatic psychotherapist, who is trained in dance/movement therapy, neurofeedback, and offense specific therapy. My commitment to the mind/body connection has spanned over 25 years. I use a variety of modalities to help my clients explore and create their own paths to positive change. I frequently work with children, teens and young adults to process the challenges and traumas they experienced and work toward finding balance and a reconnection to relationships, and a productive daily life.
I am a licensed counselor, clinical supervisor and somatic psychotherapist, who is trained in dance/movement therapy, neurofeedback, and offense specific therapy. My commitment to the mind/body connection has spanned over 25 years. I use a variety of modalities to help my clients explore and create their own paths to positive change. I frequently work with children, teens and young adults to process the challenges and traumas they experienced and work toward finding balance and a reconnection to relationships, and a productive daily life.
(720) 782-1908 View (720) 782-1908
Photo of Michelle Elias, LPC , Licensed Professional Counselor
Michelle Elias
Licensed Professional Counselor, LPC
Verified Verified
Aurora, CO 80010  (Online Only)
Greetings! My name is Michelle Elias LPC, CAC III. I am a Licensed Professional Counselor and a Certified Addictions Counselor with over 15 years of experience in the areas of both mental health and substance abuse. I take a strength based approach when working with clients. I can help clients with a wide variety of challenges they may face in their daily lives. I take an eclectic approach in my therapeutic practice because every one of us has a unique experience with individual needs that are important for me to understand for the best outcome in a therapeutic relationship.
Greetings! My name is Michelle Elias LPC, CAC III. I am a Licensed Professional Counselor and a Certified Addictions Counselor with over 15 years of experience in the areas of both mental health and substance abuse. I take a strength based approach when working with clients. I can help clients with a wide variety of challenges they may face in their daily lives. I take an eclectic approach in my therapeutic practice because every one of us has a unique experience with individual needs that are important for me to understand for the best outcome in a therapeutic relationship.
(720) 580-6707 View (720) 580-6707
Photo of Amanda Jenkins, LCSW, Clinical Social Work/Therapist
Amanda Jenkins
Clinical Social Work/Therapist, LCSW
Verified Verified
Aurora, CO 80016  (Online Only)
I am a Licensed Clinical Social Worker and received my Master of Social Work degree from Salem State University in 2001. My professional background includes working in K-12 public schools, supporting children and families in outpatient clinics and adoption social work. Achieving a sense of balance feels nearly impossible with the chaotic demands of daily life.
I am a Licensed Clinical Social Worker and received my Master of Social Work degree from Salem State University in 2001. My professional background includes working in K-12 public schools, supporting children and families in outpatient clinics and adoption social work. Achieving a sense of balance feels nearly impossible with the chaotic demands of daily life.
(720) 740-2683 View (720) 740-2683
Photo of Brittni Wexler, MSW, LCSW, Clinical Social Work/Therapist
Brittni Wexler
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Aurora, CO 80046  (Online Only)
Hi! I'm Brittni, a passionate therapist who is dedicated to helping children, teens, and adults heal from difficult life transitions and trauma. If you're ready to move beyond survival and embrace a life of thriving, I'm here to support you every step of the way. With over 7 years of diverse experience in mental health treatment settings, I bring a wealth of knowledge and expertise to my practice. My goal is to guide you through your mental health journey with empathy, compassion, and expertise. My approach is rooted in a deep understanding of the strength it takes to seek help and I truly see you as the expert in this space.
Hi! I'm Brittni, a passionate therapist who is dedicated to helping children, teens, and adults heal from difficult life transitions and trauma. If you're ready to move beyond survival and embrace a life of thriving, I'm here to support you every step of the way. With over 7 years of diverse experience in mental health treatment settings, I bring a wealth of knowledge and expertise to my practice. My goal is to guide you through your mental health journey with empathy, compassion, and expertise. My approach is rooted in a deep understanding of the strength it takes to seek help and I truly see you as the expert in this space.
(720) 356-0082 View (720) 356-0082
Photo of Corrie Rusch-Alvarez, LPC, Licensed Professional Counselor
Corrie Rusch-Alvarez
Licensed Professional Counselor, LPC
Verified Verified
Aurora, CO 80013  (Online Only)
My name is Corrie Alvarez and I’m a Licensed Professional Counselor. I help clients develop and integrate new patterns into their lives that can bring them out of crisis, enhance their lives, and help them transition into their new normal. I encourage clients to focus on what they can control, to activate in positive ways, and to problem solve. I am an employee of my clients and it is my job to eventually make myself no longer needed. I am direct but gentle, and I always strive to be kind. Maintaining professionalism is important to me as I help my clients more successfully and comfortably navigate their lives.
My name is Corrie Alvarez and I’m a Licensed Professional Counselor. I help clients develop and integrate new patterns into their lives that can bring them out of crisis, enhance their lives, and help them transition into their new normal. I encourage clients to focus on what they can control, to activate in positive ways, and to problem solve. I am an employee of my clients and it is my job to eventually make myself no longer needed. I am direct but gentle, and I always strive to be kind. Maintaining professionalism is important to me as I help my clients more successfully and comfortably navigate their lives.
(323) 643-8569 View (323) 643-8569
Photo of Casey Lucarelli, MSW, LCSW, Clinical Social Work/Therapist
Casey Lucarelli
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Aurora, CO 80018
I specialize in working with individuals who struggle with past trauma, relational issues, identity, substance use and process addictions. It takes a lot of courage to face some undesirable truths about oneself and inviting a therapist on this journey can be overwhelming. I hold a safe and non-judgmental space for my clients and practice from a place of compassion and acceptance. My hope is for you to gain insight and thrive throughout your life rather than just survive.
I specialize in working with individuals who struggle with past trauma, relational issues, identity, substance use and process addictions. It takes a lot of courage to face some undesirable truths about oneself and inviting a therapist on this journey can be overwhelming. I hold a safe and non-judgmental space for my clients and practice from a place of compassion and acceptance. My hope is for you to gain insight and thrive throughout your life rather than just survive.
(720) 366-7206 View (720) 366-7206
Photo of Kaite Lempp, MA, LPCC, ATR-P
Kaite Lempp
Licensed Professional Counselor Candidate, MA, LPCC, ATR-P
Verified Verified
3 Endorsed
Aurora, CO 80014  (Online Only)
If you are feeling stuck, confused, overwhelmed or lost, I want to help you. My goal as a therapist is to help you improve your quality of life, build stronger connections, and foster healthy love and understanding in your relationships. We will work toward self-discovery, personal growth, and strengthened bonds. Whether you're seeking support as an individual, a parent, or as part of a couple, I am here to guide you through your challenges, get you unstuck and help you start the search for joy and fulfillment.
If you are feeling stuck, confused, overwhelmed or lost, I want to help you. My goal as a therapist is to help you improve your quality of life, build stronger connections, and foster healthy love and understanding in your relationships. We will work toward self-discovery, personal growth, and strengthened bonds. Whether you're seeking support as an individual, a parent, or as part of a couple, I am here to guide you through your challenges, get you unstuck and help you start the search for joy and fulfillment.
(720) 679-5429 View (720) 679-5429
Photo of Sean Kuhns, LPC, EMDR, Counselor
Sean Kuhns
Counselor, LPC, EMDR
Verified Verified
1 Endorsed
Aurora, CO 80011
Are you feeling trapped by your anxiety or depression? Do you wonder why it has been a challenge for you to move forward from painful experiences? You may be wondering where to begin, if you will be able to heal, and overcome your obstacles. I believe you can. I started my journey to becoming a therapist as a young man, confronting my own trauma. After coming through that storm, I realized it was my calling to help others. I have helped client’s struggling with anxiety, depression, feelings of worthlessness, relational challenges, trauma and abuse.
Are you feeling trapped by your anxiety or depression? Do you wonder why it has been a challenge for you to move forward from painful experiences? You may be wondering where to begin, if you will be able to heal, and overcome your obstacles. I believe you can. I started my journey to becoming a therapist as a young man, confronting my own trauma. After coming through that storm, I realized it was my calling to help others. I have helped client’s struggling with anxiety, depression, feelings of worthlessness, relational challenges, trauma and abuse.
(720) 513-5945 View (720) 513-5945
Photo of Blair Buckley, MSW, SWC, MDiv, Clinical Social Work/Therapist
Blair Buckley
Clinical Social Work/Therapist, MSW, SWC, MDiv
Verified Verified
2 Endorsed
Aurora, CO 80015  (Online Only)
Waitlist for new clients
I offer therapy to older children, adolescents, and adults of all ages and stages through a warm, welcoming, empathetic, trauma-informed, and person-centered approach. I believe in using a collaborative, respectful therapeutic relationship by drawing upon clients' natural strengths, inner wisdom and resources. I am a post-graduate resident therapist with Centus Counseling. I am supervised by an LCSW with a wealth of knowledge and experience. Please note that my regular office hours are Monday and Thursday evenings and select blocks of time Monday-Thursday during traditional work hours.
I offer therapy to older children, adolescents, and adults of all ages and stages through a warm, welcoming, empathetic, trauma-informed, and person-centered approach. I believe in using a collaborative, respectful therapeutic relationship by drawing upon clients' natural strengths, inner wisdom and resources. I am a post-graduate resident therapist with Centus Counseling. I am supervised by an LCSW with a wealth of knowledge and experience. Please note that my regular office hours are Monday and Thursday evenings and select blocks of time Monday-Thursday during traditional work hours.
(720) 802-2918 View (720) 802-2918
Photo of Nicole Hepler, MS, LPC, NCC, Licensed Professional Counselor
Nicole Hepler
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
1 Endorsed
Aurora, CO 80010
I believe that everyone has a story and deserves to be heard. I am passionate about empowering individuals to overcome obstacles and instilling hope for the future. As your counselor, I will walk beside you and listen to your experiences, providing a safe environment for you to process life events and gain greater insight into your personal experiences. I utilize a person-centered, family systems approach to therapy while also incorporating methods from other treatment modalities. I have also completed Level 1 training in the Gottman Method and am currently completing training in Eye Movement Desensitization & Reprocessing (EMDR).
I believe that everyone has a story and deserves to be heard. I am passionate about empowering individuals to overcome obstacles and instilling hope for the future. As your counselor, I will walk beside you and listen to your experiences, providing a safe environment for you to process life events and gain greater insight into your personal experiences. I utilize a person-centered, family systems approach to therapy while also incorporating methods from other treatment modalities. I have also completed Level 1 training in the Gottman Method and am currently completing training in Eye Movement Desensitization & Reprocessing (EMDR).
(720) 650-6776 View (720) 650-6776
Photo of Ismery Lora, LCSW, Clinical Social Work/Therapist
Ismery Lora
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Aurora, CO 80010  (Online Only)
Not accepting new clients
As a mental health provider, my goal is to prioritize working with individuals that identify as BIPOC, LGBTQIA+, immigrants and allies. I aim to provide support for those impacted by depression, anxiety, women's issues, immigration challenges, addiction, imposter syndrome, systemic oppression, family dynamics, relationship concerns, childhood trauma and various other struggles. Please reach out to schedule a consultation if you find your self in a space where you feel ready to invest in you and are willing to delve deep.
As a mental health provider, my goal is to prioritize working with individuals that identify as BIPOC, LGBTQIA+, immigrants and allies. I aim to provide support for those impacted by depression, anxiety, women's issues, immigration challenges, addiction, imposter syndrome, systemic oppression, family dynamics, relationship concerns, childhood trauma and various other struggles. Please reach out to schedule a consultation if you find your self in a space where you feel ready to invest in you and are willing to delve deep.
(347) 997-8004 View (347) 997-8004
Photo of Rich Bastuck, BS, CAS, Drug & Alcohol Counselor
Rich Bastuck
Drug & Alcohol Counselor, BS, CAS
Verified Verified
Aurora, CO 80012  (Online Only)
Not accepting new clients
I know all too well what it's like to be living half a life, with substance use, various co-occurring mental health disorders, and life circumstances getting in the way of having healthy relationships, a stable career, and developing a sense of fulfillment and confidence in yourself. My goal is to help you achieve your life goals by identifying, understanding, and accepting your major obstacles in new ways, and using your unique strengths to work with them instead of against them to make them less daunting. I believe that you can solve any problem you're facing and my job is to help you get to a place where you can believe it too!
I know all too well what it's like to be living half a life, with substance use, various co-occurring mental health disorders, and life circumstances getting in the way of having healthy relationships, a stable career, and developing a sense of fulfillment and confidence in yourself. My goal is to help you achieve your life goals by identifying, understanding, and accepting your major obstacles in new ways, and using your unique strengths to work with them instead of against them to make them less daunting. I believe that you can solve any problem you're facing and my job is to help you get to a place where you can believe it too!
(720) 807-1690 View (720) 807-1690
Photo of Berretta Spence - Berrettas Healing Work
Berrettas Healing Work
Verified Verified
Aurora, CO 80014  (Online Only)
Not accepting new clients
Do you want to get off the emotional rollercoaster and get into living your best life. Are you experiencing effects of sexual abuse and trauma and you can't seem to get over it. Sexual trauma can paralyze you making it difficult too as some would say " get over it", . I know you can't just "get over it", because I have been there and done that. If you are having a difficult time getting past the pain and staying focused. Do you feel if though you don't know who you are and why you are here, are where to get help?
Do you want to get off the emotional rollercoaster and get into living your best life. Are you experiencing effects of sexual abuse and trauma and you can't seem to get over it. Sexual trauma can paralyze you making it difficult too as some would say " get over it", . I know you can't just "get over it", because I have been there and done that. If you are having a difficult time getting past the pain and staying focused. Do you feel if though you don't know who you are and why you are here, are where to get help?
(720) 738-4614 View (720) 738-4614
Photo of Ampaw Psychotherapy Consulting | Trauma Therapy In Colorado, Clinical Social Work/Therapist
Ampaw Psychotherapy Consulting | Trauma Therapy In Colorado
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Aurora, CO 80014
What would it be like to wake up without the crushing weight of anxiety, depression, and stress consuming your mind and body every single day? What if the trauma from your relationships, identities, or upbringing no longer overshadowed your every moment but became a source of reflection, empowerment, and celebration? At Ampaw Psychotherapy and Consulting, we specialize in helping individuals, couples, and families break free from the relentless grip of trauma. Our therapists collaborate with you to create a tailored, humanizing space that heals deep wounds and restores peace and empowerment.
What would it be like to wake up without the crushing weight of anxiety, depression, and stress consuming your mind and body every single day? What if the trauma from your relationships, identities, or upbringing no longer overshadowed your every moment but became a source of reflection, empowerment, and celebration? At Ampaw Psychotherapy and Consulting, we specialize in helping individuals, couples, and families break free from the relentless grip of trauma. Our therapists collaborate with you to create a tailored, humanizing space that heals deep wounds and restores peace and empowerment.
(720) 740-1556 View (720) 740-1556
Photo of Emma Monsky Williams, PsyD, Psychologist
Emma Monsky Williams
Psychologist, PsyD
Verified Verified
1 Endorsed
Aurora, CO 80012
Welcome! As a bilingual licensed clinical psychologist with over a decade of experience in medical and community-based settings, I have supported people coping with chronic medical conditions, aging-related changes, and intimate partner violence. Having lived, traveled, and worked in a diversity of regions throughout my early adulthood and career, I have built strong relationships with people from all walks of life. These experiences have informed my perspective and values as a professional and a human.
Welcome! As a bilingual licensed clinical psychologist with over a decade of experience in medical and community-based settings, I have supported people coping with chronic medical conditions, aging-related changes, and intimate partner violence. Having lived, traveled, and worked in a diversity of regions throughout my early adulthood and career, I have built strong relationships with people from all walks of life. These experiences have informed my perspective and values as a professional and a human.
(720) 741-6557 View (720) 741-6557
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How does your Therapist compare?

Number of Therapists in Aurora, CO

900+

Average cost per session

$130

Therapists in Aurora, CO who prioritize treating:

94% Anxiety
88% Depression
76% Trauma and PTSD
72% Self Esteem
71% Relationship Issues
70% Stress
67% Coping Skills

Average years in practice

8 Years

Top 3 insurances accepted

79% Aetna
74% Cigna and Evernorth
68% UnitedHealthcare UHC | UBH

How Therapists in Aurora, CO see their clients

58% In Person and Online
42% Online Only

Gender breakdown

82% Female
16% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Aurora?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.