
Julia McGrath
Marriage & Family Therapist, LMFT, PMH-C (she, her)
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
8500 Germantown Avenue, 2nd Floor, Philadelphia, PA 19118
Let's Connect (814) 822-4686

Do you find yourself gripped by anxiety and self-criticism, no matter what you do? You feel alone and frustrated—with your anxiety, your relationships, your path in life. All the doubt and worry are holding you back and being hard on yourself and feeling disconnected has become the norm. Maybe you’ve been told you’re “too sensitive,” deepening your self-doubt and shame. Maybe you’re trying to conceive or are pregnant, and the uncertainty is hard to bear. Whether you’re navigating anxiety, relationships, motherhood, setting new boundaries or breaking old patterns, you’re ready to make a change.
This is a space to feel, let it all out, experiment, & plan your next moves. We’ll focus on dig-in-deep work AND developing practical skills, like mindfulness. Together, we’ll uncover why it all makes sense, & help you honor your emotions and needs wisely. Your relationships improve as a result of a life aligned with your values & your truest self.
Starting therapy can feel like a leap into the unknown, but you are braver than you think. I’m here to help you navigate everything that life’s throwing at you. I know that you can create inner peace, connection and lasting change. I am ready to listen and answer questions, so let’s connect for a free 20-minute phone consultation. I’m so glad you are here!
Call or Email Julia McGrath now for a free 15 minute consultation - (814) 822-4686
Let's Connect (814) 822-4686

Finances
Fees
- Individual Sessions $160
- Couple Sessions $160
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Quest Behavioral Health
- Out of Network

Julia McGrath
Marriage & Family Therapist, LMFT, PMH-C
Call or Email me for a free 15 minute consultation now - (814) 822-4686
Qualifications
- Verified by Psychology Today Licensed by State of Pennsylvania / MF001318 Julia McGrath
- In Practice for 8 years
- Attended Drexel University, LMFT, Graduated 2019
- Licensed by State of Pennsylvania / MF001318
- License: New Jersey 37FI00233300 / 2024
- Certificate from Certified Perinatal Mental Health Therapist - Postpartum Support International PSI131693 / 2024
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Pregnancy, Prenatal, Postpartum
Expertise
- Body Positivity
- Depression
- Family Conflict
- Grief
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Open Relationships Non-Monogamy
- Perfectionism
- Self Esteem
- Self-criticism
- Sex-Positive, Kink Allied
- Stress
- Thinking Disorders
- Trauma and PTSD
- Women's Issues
4 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Queer Allied ,
Racial Justice Allied
Age
Adults
Participants
Individuals
Communities
Queer Allied ,
Racial Justice Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Family Systems
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Trauma Focused
Groups
AAMFT Supervision Group for New Therapists

I am forming dyads for AAMFT supervision. This group is open to MFTs who are working towards their licensure. As a new supervisor, I am offering AAMFT approved supervision (under the guidance of an AAMFT approved supervisor mentor) at a reduced rate while I work towards my AAMFT Approved Supervisor designation. I am enthusiastic about supporting other therapists to grow their clinical confidence and skills! Feel free to reach out to chat!
Session Cost
$100
Location
Philadelphia, PA 19118
Email Julia McGrath about this group or call - (814) 822-4686
Location
Nearby Areas
Counties
Neighborhoods

Julia McGrath
Marriage & Family Therapist, LMFT, PMH-C
Call for a free consultation now - (814) 822-4686