Therapists in Cambria County, PA

Doy la bienvenida a clientes españoles y extranjeros a mi oficina. Como alguien con antecedentes multiculturales, disfruto brindando los servicios necesarios en todas las culturas. He brindado asesoramiento a personas a nivel internacional (es decir, en Egipto, en Canadá, en el Reino Unido y en Australia). Aunque no hablo español con fluidez, sé lo suficiente como para brindar apoyo. La psicoterapia es un viaje que requiere una relación positiva y una conexión saludable con un terapeuta. Me esfuerzo por crear y mantener esto con todos mis clientes interculturales.

El punto de partida de nuestra relacion terapeutica sera la aceptacion incondicional de tu persona y la meta principal sera tu bienestar. Trabajaremos juntos y a tu ritmo para resolver tus conflicctos internos, sanar eventos traumaticos de tu vida y/o relaciones problematicas. Procesaremos emociones dificiles y recibiras apoyo para ayudarte a lograr esos cambios de vida que consideres sean necesarios para tu bienestar. Mi xperiencia incluye el trabajo con adultos, ninos y adoloscentes con sus familias, tanto en ingles como en espanol. (Mis misculpas por no encontrar los acentos en este programa)

Mi objetivo como terapeuta es involucrarme auténticamente, compartir honestamente y pensar abiertamente. He tenido la suerte de trabajar con personas en cuidados al final de la vida, enfermedades crónicas, duelo y pérdida, encarcelamiento, adicción, autismo, depresión, ansiedad, trauma, y ​​he pasado la mayor parte de mi carrera apoyando a jóvenes y familias a través de una variedad de etapas de la vida. y desafíos. Brindo oportunidades para que las personas participen en experiencias que ampliarán su comprensión, explorarán sus circunstancias y desarrollarán recursos para su viaje único.

Overcoming challenges while learning about yourself and your own resilience through therapy can be some of the most healing work. I understand the value of looking at challenges through the lens of trauma and how that affects all aspects of life. I have a passion for working with adolescents and athletes, as well as couples and parents. I am originally from Nicaragua and am able to conduct full sessions in Spanish, if needed.

I support individuals and families on their paths towards greater self-understanding, acceptance and awareness. I emphasize resilience as advocated by schools of positive psychology, mindfulness and a wellness model of therapy. I work closely with clients to identify and unravel the distortions in their perception and communication which interfere with healthy relationships and a healthy sense of self.

I am dedicated to providing therapy services that cover a wide range of challenges and offer support to individuals facing trauma, grief, substance abuse, domestic violence, and various mental health disorders. I believe in truly understanding the complexities of people's lives and tailoring my approach to each individual's unique needs, whether children, adolescents, or adults.

We serve a wide range of clients and have clinicians trained in trauma therapy with experience working with adults, teenagers, children, couples, and groups. We offer EMDR, DNMS, DBT, and CBT approaches to therapy. We offer bilingual psychotherapy for Spanish-speaking clients. We also offer couples therapy and workshops to enhance relationships. We have several clinicians with substance abuse and process addiction backgrounds for those who struggle with addiction in addition to mental health issues.

Do you struggle with navigating relationships, low stress tolerance, chronic pain or internal fears that affect how you show up for yourself and others? Do you often feel overwhelmed, exhausted, frustrated or lost by just getting through the day? Do you ever question your purpose? Now, more than ever people are struggling to find their place in life. My primary focus is working with people who have experienced narcissistic abuse, disordered eating, and/or depression. I believe people can change through therapy but many don't know where to start. I can point you in the right direction. Therapy within a Christian framework is offered.

I am passionate about serving the people in Washington county, where I have worked as a therapist since 2018. During sessions, I empower clients as we work together to identify and actualize goals in a judgement free space. I have experience in a variety of areas, but am particularly skilled when working with teens, LGBTQ+, and Spanish speaking.

I am happy to work with clients on developing more contentment and serenity and less anxiety, depression, anger, guilt, or shame. You might be having a difficult time accepting yourself, accepting the shortcomings of others or accepting life’s struggles. We use Cognitive Behavioral Therapy and Rational Emotive Behavior Therapy to dispute our irrational beliefs and create new alternative beliefs that are helpful to us.

Hello! Welcome to your healing Journey. My name is Teresa and I have been in practice for almost 20 years. I believe in the importance of creating a therapeutic alliance where clients feel safe and free to explore and learn about themselves without fear of judgment. I understand that at times it can be difficult to take the first step and look for professional help, my personal stance is to empower my clients and guide them so they can find their own answers. I have worked with individuals and families from multiple backgrounds and age groups. I specialize in PTSD, anxiety, depression and life transitions.

Hello! I'm glad you're here. Over the last decade, I have worked with folks from various backgrounds and have found that most everyone can benefit from a safe, warm space to explore and process inner aspects of themselves. Coming from a stance of curiosity rather than judgment, I guide my clients to finding meaning and truth they already had within themselves. If I seem like a good fit for you, I look forward to witnessing your process and bringing compassion and support to your journey.

Perhaps you are going through a lot right now. The situation(s) are complicated and you just want to make some sense of it all. Maybe you know what you need to do, but some support can help. Our work together can be aimed at whatever we think is going to help get you to the next step or phase of wellness. If you want to feel better, you have already taken a great first step.

─── Telehealth Availability ─── "If we knew each other's secrets what comforts we should find." We are designed for connection, but in we can often find ourselves disconnected from others, and ourselves. Working together we will identify where you are, where you want to be, and what has gotten in the way of the life you want and deserve. We will work together to develop the skills and insight that can help you find and lean into the joy of life amidst the struggles.

Are you scrolling through the directory looking for someone that looks like a good fit? We try to help you figure that out. We are a team of mental health and wellness professionals with a holistic approach to mental wellness. Starting therapy, or with a new therapist, can be a little intimidating. Healing can be hard work. From getting information about and starting therapy to meeting your mental health goals, we're here to support you in mind, body, spirit, and relationships.

Fred Rogers says, "Anything that's human is mentionable, and anything that is mentionable can be more manageable. When we talk about our feelings, they become less overwhelming, less upsetting, and less scary." I would love to work with you if you are ready to make your problems mentionable, and together we can work towards making them manageable.

Please email me for quickest response! My hope and expectation is that my clients come exactly as they are; messiness and all. Life transitions, relationships, and past events can be complicated and hard to piece together on your own. Talking through these issues with another person can bring new perspective and energy. I try to match my approach in order to meet the needs of the client. Some prefer a more directive/guided therapy, whereas others need space to sit with big questions. We will work together to figure out your goals, needs, and areas you would like to heal or explore!

You wonder what happened - the two of you planned a wonderful life together, but you're feeling confused and disconnected. You know that you love one another. You tried to bridge the gap but your efforts seem to fall through the cracks. You would like to be able to show your care and appreciation without feeling rejected. You want to feel that you can communicate your needs and wants and love well without causing a fight.

Over the past 30 plus years of providing counseling to children/adolescents, adults, couples and families, I have offered a very safe environment for people to begin healing from relationship issues, past traumas, grief and loss, anxiety and depression, etc. I particularly work with individuals going through life transitions, healing from childhood trauma and/or abuse, divorce, adoption and addiction recovery. I utilize various therapeutic interventions, focusing on what is best for each individual. I have training in EMDR and have a trauma informed focus. I integrate mindfulness practices and somatic body work as well.