Therapists in Canonsburg, PA

Photo of Alexis Griffin - Wreh's Wellness Center, LLC, Clinical Social Work/Therapist, LCSW
Wreh's Wellness Center, LLC
Clinical Social Work/Therapist, LCSW
Online Only
Welcome! My name is Alexis and I am a Licensed Clinical Social Worker (LCSW) in the state of Pennsylvania. I work with individuals with emotional distress, relationship struggles, identify or self-worth confusion, life transitions, and trauma. Additionally, I enjoy working with individuals from marginalized communities, offering a safe and affirming space for healing and growth. Through collaboration, individuals and I maintain safe and nonjudgmental spaces, gain clarity and understanding, develop coping tools and become agents of change in their life.
Welcome! My name is Alexis and I am a Licensed Clinical Social Worker (LCSW) in the state of Pennsylvania. I work with individuals with emotional distress, relationship struggles, identify or self-worth confusion, life transitions, and trauma. Additionally, I enjoy working with individuals from marginalized communities, offering a safe and affirming space for healing and growth. Through collaboration, individuals and I maintain safe and nonjudgmental spaces, gain clarity and understanding, develop coping tools and become agents of change in their life.
(724) 450-9951 View (724) 450-9951
Photo of Pauline Amaismeier, Licensed Professional Counselor, MS, LPC, NCC, RN, BC-TMH
Pauline Amaismeier
Licensed Professional Counselor, MS, LPC, NCC, RN, BC-TMH
Online Only
I have worked extensively with adults experiencing depression, grief and Post Traumatic Stress Disorder. Many have experienced a scary event that has been very difficult for them to effectively deal with the feelings and nightmares. I also have a lot of experience working with first responders and have assisted them in coping more successfully with work and family stressors.
I have worked extensively with adults experiencing depression, grief and Post Traumatic Stress Disorder. Many have experienced a scary event that has been very difficult for them to effectively deal with the feelings and nightmares. I also have a lot of experience working with first responders and have assisted them in coping more successfully with work and family stressors.
(724) 572-6452 View (724) 572-6452
Photo of Kindall Davis, Licensed Professional Counselor, MA, LPC
Kindall Davis
Licensed Professional Counselor, MA, LPC
1 Endorsed
Online Only
We all get stuck at various points in our lives and need a different perspective, fresh education, or a sounding board for our thoughts & emotions. My desire is to help others make the best decisions they can, both for themselves and for their situations. For those who have a specific diagnosis, I'd like to help educate you about your challenges and advantages (yes, there can be positives too!). When we learn how our brain works, we can find solutions to overcome individual obstacles, strengthen relationships, and pursue a greater sense of peace.
We all get stuck at various points in our lives and need a different perspective, fresh education, or a sounding board for our thoughts & emotions. My desire is to help others make the best decisions they can, both for themselves and for their situations. For those who have a specific diagnosis, I'd like to help educate you about your challenges and advantages (yes, there can be positives too!). When we learn how our brain works, we can find solutions to overcome individual obstacles, strengthen relationships, and pursue a greater sense of peace.
(412) 460-4718 View (412) 460-4718
Photo of Nina Ankney, Clinical Social Work/Therapist, MSW, LSW
Nina Ankney
Clinical Social Work/Therapist, MSW, LSW
2 Endorsed
Online Only
Feeling Stuck, Overwhelmed, or Just Not Yourself Lately? You’re not alone — and you don’t have to go through it alone either. Hi, I’m a licensed social worker with 8 years of experience helping people navigate anxiety, depression, relationship challenges, and self-esteem struggles. I offer a safe, supportive space where you can be heard, understood, and empowered to make real, lasting changes.
Feeling Stuck, Overwhelmed, or Just Not Yourself Lately? You’re not alone — and you don’t have to go through it alone either. Hi, I’m a licensed social worker with 8 years of experience helping people navigate anxiety, depression, relationship challenges, and self-esteem struggles. I offer a safe, supportive space where you can be heard, understood, and empowered to make real, lasting changes.
(412) 564-3723 View (412) 564-3723
Photo of Kindall Davis - Mindful Tides Therapy, Licensed Professional Counselor, MA, LPC
Mindful Tides Therapy
Licensed Professional Counselor, MA, LPC
Online Only
Accepting new clients! Mindful Tides Therapy was formed to provide an atmosphere for our clients to individualize their goals. We recognized the decrease in quality client care through the “big box” therapy practices that are owned by those who are not clinicians themselves, and it was important for us to provide a safe space for clients to have input into their treatment plans. Our goal is to aid our clients in finding a secure, collaborative, compassionate, and effective therapy environment. It is a priority for us to provide our team of therapists with the training and work and life balance they need to practice comfortably.
Accepting new clients! Mindful Tides Therapy was formed to provide an atmosphere for our clients to individualize their goals. We recognized the decrease in quality client care through the “big box” therapy practices that are owned by those who are not clinicians themselves, and it was important for us to provide a safe space for clients to have input into their treatment plans. Our goal is to aid our clients in finding a secure, collaborative, compassionate, and effective therapy environment. It is a priority for us to provide our team of therapists with the training and work and life balance they need to practice comfortably.
(724) 576-9996 View (724) 576-9996
Photo of Greg Gayda, Licensed Professional Counselor, MSEd, CAADC, LPC
Greg Gayda
Licensed Professional Counselor, MSEd, CAADC, LPC
3 Endorsed
Canonsburg, PA 15317
Greg was born and raised in Pittsburgh, and graduated from Duquesne University with degrees in Psychology and Sociology, and Counseling. He is an experienced therapist and clinical supervisor with a background that ranges from teenagers to seniors, spanning both mental health and substance abuse. He has worked in foster care, drug & alcohol/recovery, and mental health settings. Greg uses a person-centered approach to help people through a wide variety of life events and struggles. He has facilitated groups on mental health, abuse, anger, relationship skills, family issues, and works with individuals at this time.
Greg was born and raised in Pittsburgh, and graduated from Duquesne University with degrees in Psychology and Sociology, and Counseling. He is an experienced therapist and clinical supervisor with a background that ranges from teenagers to seniors, spanning both mental health and substance abuse. He has worked in foster care, drug & alcohol/recovery, and mental health settings. Greg uses a person-centered approach to help people through a wide variety of life events and struggles. He has facilitated groups on mental health, abuse, anger, relationship skills, family issues, and works with individuals at this time.
(724) 251-5885 View (724) 251-5885
Photo of David Keys - Today Has Purpose, LLC, Clinical Social Work/Therapist, LCSW, MBA, EMDRIA
Today Has Purpose, LLC
Clinical Social Work/Therapist, LCSW, MBA, EMDRIA
Canonsburg, PA 15317
The staff at Today Has Purpose understands that choosing to acknowledge the need for therapy is a big decision. Therefore, we are committed to ensuring that your experience with us is collaborative, and your goals and pathways are uniquely individualized in order to best help you create a life that is fulfilling and balanced. At Today Has Purpose, we believe in using research and evidence-based treatments to create individualized treatment that addresses the needs of the whole person. We provide ease of access, integrated support, and a secure environment where you can feel comfortable while navigating your own path to wellness.
The staff at Today Has Purpose understands that choosing to acknowledge the need for therapy is a big decision. Therefore, we are committed to ensuring that your experience with us is collaborative, and your goals and pathways are uniquely individualized in order to best help you create a life that is fulfilling and balanced. At Today Has Purpose, we believe in using research and evidence-based treatments to create individualized treatment that addresses the needs of the whole person. We provide ease of access, integrated support, and a secure environment where you can feel comfortable while navigating your own path to wellness.
(878) 333-9084 View (878) 333-9084
Photo of Dr. Anastasha Earl, Counselor, PhD, MS, LAPC, NCC
Dr. Anastasha Earl
Counselor, PhD, MS, LAPC, NCC
1 Endorsed
Canonsburg, PA 15317
Are you struggling to find a sense of calm in your day? Do you need someone to walk along side you as you navigate your current season of life? Have you noticed difficulty in your relationships or work, but don't know where to turn? I have spent the last 9 years working with teens and adults of all circumstances to find more peace and purpose in their lives and relationships. Whether you're dealing with trauma, addiction, stress, changes to your mood, or just trying to find better balance, I'm here to help.
Are you struggling to find a sense of calm in your day? Do you need someone to walk along side you as you navigate your current season of life? Have you noticed difficulty in your relationships or work, but don't know where to turn? I have spent the last 9 years working with teens and adults of all circumstances to find more peace and purpose in their lives and relationships. Whether you're dealing with trauma, addiction, stress, changes to your mood, or just trying to find better balance, I'm here to help.
(878) 645-8717 View (878) 645-8717
Photo of Kelsey Counihan, Clinical Social Work/Therapist, MSW, LCSW
Kelsey Counihan
Clinical Social Work/Therapist, MSW, LCSW
2 Endorsed
Canonsburg, PA 15317
Hello! Thanks for reaching out! Getting counseling may seem scary, but my counseling approach is designed to offer a nonjudgmental and welcoming environment. I offer individual therapy as well as couples therapy. I offer grief therapy and I am a Certified Advanced Grief Counseling Specialist. I also specialize in anxiety and depression in adults. I am trained in CBT, Grief therapy, Gottman Method and Motivational Interviewing. My counseling philosophy is designed to help you feel comfortable exploring difficult issues while creating new strategies to deal with life’s challenges. Can't wait to work with you!
Hello! Thanks for reaching out! Getting counseling may seem scary, but my counseling approach is designed to offer a nonjudgmental and welcoming environment. I offer individual therapy as well as couples therapy. I offer grief therapy and I am a Certified Advanced Grief Counseling Specialist. I also specialize in anxiety and depression in adults. I am trained in CBT, Grief therapy, Gottman Method and Motivational Interviewing. My counseling philosophy is designed to help you feel comfortable exploring difficult issues while creating new strategies to deal with life’s challenges. Can't wait to work with you!
(724) 200-8603 View (724) 200-8603
Photo of Susan Cononge, Licensed Professional Counselor, MA, LPC
Susan Cononge
Licensed Professional Counselor, MA, LPC
1 Endorsed
Canonsburg, PA 15317
It's not whats wrong with you, it's whats happened to you. I believe that our past plays a significant role in our present. Genetics, environments we grew up in, and life experiences all have ways of creating patterns of thoughts and behaviors. When people have a safe, nonjudgmental space to explore their thoughts and feelings, they can begin to process the experiences, gain understanding of themselves, and start healing. I pull from CBT, DBT, client centered therapy, motivational interviewing, mindfulness practices, and psychoeducation to help clients gain awareness, understanding, and tools to move forward from the past.
It's not whats wrong with you, it's whats happened to you. I believe that our past plays a significant role in our present. Genetics, environments we grew up in, and life experiences all have ways of creating patterns of thoughts and behaviors. When people have a safe, nonjudgmental space to explore their thoughts and feelings, they can begin to process the experiences, gain understanding of themselves, and start healing. I pull from CBT, DBT, client centered therapy, motivational interviewing, mindfulness practices, and psychoeducation to help clients gain awareness, understanding, and tools to move forward from the past.
(412) 685-3408 View (412) 685-3408
Photo of Megan Banes, Pre-Licensed Professional, MA, NCC
Megan Banes
Pre-Licensed Professional, MA, NCC
Canonsburg, PA 15317
I am a pre-licensed professional counselor who is dedicated to providing a supportive and judgment free therapeutic space where people feel safe to work through the complexities of life and all of its challenges. With a Master’s degree in Counseling from Waynesburg University, I have been trained in multiple modalities. I typically incorporate aspects of cognitive-behavioral therapy, mindfulness, and narrative therapy, tailoring my approach to meet the individual needs of each person I work with.
I am a pre-licensed professional counselor who is dedicated to providing a supportive and judgment free therapeutic space where people feel safe to work through the complexities of life and all of its challenges. With a Master’s degree in Counseling from Waynesburg University, I have been trained in multiple modalities. I typically incorporate aspects of cognitive-behavioral therapy, mindfulness, and narrative therapy, tailoring my approach to meet the individual needs of each person I work with.
(412) 547-5263 View (412) 547-5263
Photo of Tutu A Wreh - Wreh's Wellness Center, LLC, Clinical Social Work/Therapist, MSW, LCSW, C-SWHC
Wreh's Wellness Center, LLC
Clinical Social Work/Therapist, MSW, LCSW, C-SWHC
2 Endorsed
Canonsburg, PA 15317
At Wreh's Wellness Center, we enjoy working with children (ages 5+), families, adolescents, couples, individuals and groups. We work with individuals experiencing anxiety, depression, stressor related concerns, grief and loss, personality disorders, self-esteem, familial relationship challenges, addiction, trauma and other psychosocial symptoms. We have experiences providing supportive and counseling services to individuals in schools, hospitals, outpatient clinics and in the home. We offer Weekend and Evenings availability.
At Wreh's Wellness Center, we enjoy working with children (ages 5+), families, adolescents, couples, individuals and groups. We work with individuals experiencing anxiety, depression, stressor related concerns, grief and loss, personality disorders, self-esteem, familial relationship challenges, addiction, trauma and other psychosocial symptoms. We have experiences providing supportive and counseling services to individuals in schools, hospitals, outpatient clinics and in the home. We offer Weekend and Evenings availability.
(724) 573-8109 View (724) 573-8109
Photo of Sherry A Raineri, Clinical Social Work/Therapist, MSW, LCSW
Sherry A Raineri
Clinical Social Work/Therapist, MSW, LCSW
Canonsburg, PA 15317
Not accepting new clients
Welcome to "We Talk Straight Counseling"! A place where incredible and sometimes surprising changes have happened. I have enjoyed helping to change the lives not only of my clients but also the lives of those they love for the past 29 years. It takes courage to be able to recognize that a change needs to be made and to be able to reach out for help. Whether you are struggling with anxiety, depression, addiction, codependency, self-injury, marital or family conflict, grief and despair as well as other concerns, there is hope. When you are ready, I will be there to help you improve your life.
Welcome to "We Talk Straight Counseling"! A place where incredible and sometimes surprising changes have happened. I have enjoyed helping to change the lives not only of my clients but also the lives of those they love for the past 29 years. It takes courage to be able to recognize that a change needs to be made and to be able to reach out for help. Whether you are struggling with anxiety, depression, addiction, codependency, self-injury, marital or family conflict, grief and despair as well as other concerns, there is hope. When you are ready, I will be there to help you improve your life.
(724) 580-1039 View (724) 580-1039
Photo of Linda Jean Houston, Licensed Professional Counselor, LPC, NCC, MA, CGCS
Linda Jean Houston
Licensed Professional Counselor, LPC, NCC, MA, CGCS
1 Endorsed
Online Only
I am a Licensed Professional Counselor, National Certified Counselor, Certified Trauma Specialist and a Certified Grief Counseling Specialist. I work with clients experiencing a wide range of issues such as depression, anxiety, Post Traumatic Stress Disorder and grief. I am a client centered therapist which means I use a variety of counseling styles that suit my individual client. I am interested in assisting clients experiencing grief, depression, trauma, anxiety, family issues, and everyday life issues. We all experience loss but each type of loss is different and needs to be addressed individually.
I am a Licensed Professional Counselor, National Certified Counselor, Certified Trauma Specialist and a Certified Grief Counseling Specialist. I work with clients experiencing a wide range of issues such as depression, anxiety, Post Traumatic Stress Disorder and grief. I am a client centered therapist which means I use a variety of counseling styles that suit my individual client. I am interested in assisting clients experiencing grief, depression, trauma, anxiety, family issues, and everyday life issues. We all experience loss but each type of loss is different and needs to be addressed individually.
(412) 515-8371 View (412) 515-8371
Photo of David Keys - Today Has Purpose, Clinical Social Work/Therapist, LCSW, MBA, CAADS
Today Has Purpose
Clinical Social Work/Therapist, LCSW, MBA, CAADS
Canonsburg, PA 15317
The staff at Today Has Purpose understands that choosing to acknowledge the need for therapy is a big decision. Therefore, we are committed to ensuring that your experience with us is collaborative, and your goals and pathways are uniquely individualized in order to best help you create a life that is fulfilling and balanced. At Today Has Purpose, we believe in using research and evidence-based treatments to create an individualized pathway that addresses the needs of the whole person. We provide ease of access, integrated support, and a secure environment where you can feel comfortable while navigating your own path to wellness.
The staff at Today Has Purpose understands that choosing to acknowledge the need for therapy is a big decision. Therefore, we are committed to ensuring that your experience with us is collaborative, and your goals and pathways are uniquely individualized in order to best help you create a life that is fulfilling and balanced. At Today Has Purpose, we believe in using research and evidence-based treatments to create an individualized pathway that addresses the needs of the whole person. We provide ease of access, integrated support, and a secure environment where you can feel comfortable while navigating your own path to wellness.
(724) 240-3252 View (724) 240-3252
Photo of Jenny McClarren, Licensed Professional Counselor, LPC, NCC
Jenny McClarren
Licensed Professional Counselor, LPC, NCC
Canonsburg, PA 15317
Accepting new patients as of 01/2024! Are you feeling overwhelmed, stuck, or unsatisfied? Perhaps you are ready to make changes in your life, seeking a new direction, or are ready to embark on a new journey. Whether you are grieving a loss, experiencing the effects of traumatic events, or have been exposed to conflicts in your relationships, I want to hear your story. I welcome you to bring your grief, infidelity, and questions or concerns surrounding sex and relationships into our space. Together we can build a collaborative relationship that will inspire you to take control of your story and empower you to narrate your future.
Accepting new patients as of 01/2024! Are you feeling overwhelmed, stuck, or unsatisfied? Perhaps you are ready to make changes in your life, seeking a new direction, or are ready to embark on a new journey. Whether you are grieving a loss, experiencing the effects of traumatic events, or have been exposed to conflicts in your relationships, I want to hear your story. I welcome you to bring your grief, infidelity, and questions or concerns surrounding sex and relationships into our space. Together we can build a collaborative relationship that will inspire you to take control of your story and empower you to narrate your future.
(724) 202-0617 View (724) 202-0617
Photo of Annie Pichi, Licensed Professional Counselor, MS, NCC, LPC
Annie Pichi
Licensed Professional Counselor, MS, NCC, LPC
Canonsburg, PA 15317
I understand that today's world is uniquely challenging for young people. I am here to offer the support and guidance needed to navigate this environment and learn to thrive in it. My name is Annie Pichi, and I am a Licensed Professional Counselor (LPC) passionate about supporting individuals on their journey toward wellness. I specialize in working with children, adolescents, and young adults struggling with anxiety, depression, OCD, stress management, emotion regulation, life transitions, relationships, self-esteem & more. Together, we will foster essential skills and a new mindset to help you prevail through life’s ups and downs.
I understand that today's world is uniquely challenging for young people. I am here to offer the support and guidance needed to navigate this environment and learn to thrive in it. My name is Annie Pichi, and I am a Licensed Professional Counselor (LPC) passionate about supporting individuals on their journey toward wellness. I specialize in working with children, adolescents, and young adults struggling with anxiety, depression, OCD, stress management, emotion regulation, life transitions, relationships, self-esteem & more. Together, we will foster essential skills and a new mindset to help you prevail through life’s ups and downs.
(724) 750-6938 View (724) 750-6938
Photo of Claire Barber, Associate Professional Counselor, MS, NCC
Claire Barber
Associate Professional Counselor, MS, NCC
2 Endorsed
Online Only
Life is a delicate balance and sometimes feels too heavy to manage alone. When grief, anxiety, depression, or the weight of life’s changes feel too much, you don’t have to navigate it by yourself. I offer a warm, welcoming space where you can feel truly seen and heard without judgment. I’m especially comfortable walking beside people through grief, loss, and life’s big transitions. Alongside talk therapy, I draw on my deep understanding of health and fitness to help you reconnect with your body, restore balance, and find practical ways to care for your whole self.
Life is a delicate balance and sometimes feels too heavy to manage alone. When grief, anxiety, depression, or the weight of life’s changes feel too much, you don’t have to navigate it by yourself. I offer a warm, welcoming space where you can feel truly seen and heard without judgment. I’m especially comfortable walking beside people through grief, loss, and life’s big transitions. Alongside talk therapy, I draw on my deep understanding of health and fitness to help you reconnect with your body, restore balance, and find practical ways to care for your whole self.
(724) 948-1573 View (724) 948-1573
Photo of Eva Kramer, Licensed Professional Counselor, LPC
Eva Kramer
Licensed Professional Counselor, LPC
Canonsburg, PA 15317
If you are looking for a mental health professional with empathy, authenticity, and real-life experience to help you navigate life’s challenges, I would love to work with you. I specialize in helping clients with stress, anxiety, mood problems, and relationship issues in a supportive, comfortable environment. The teletherapy option enables you to have flexibility and comfort while receiving professional therapy. Sometimes life can be so busy it doesn’t seem like there is time to work on yourself; teletherapy is convenient and doesn’t require a commute to an office. I also offer in person sessions on Wednesdays.
If you are looking for a mental health professional with empathy, authenticity, and real-life experience to help you navigate life’s challenges, I would love to work with you. I specialize in helping clients with stress, anxiety, mood problems, and relationship issues in a supportive, comfortable environment. The teletherapy option enables you to have flexibility and comfort while receiving professional therapy. Sometimes life can be so busy it doesn’t seem like there is time to work on yourself; teletherapy is convenient and doesn’t require a commute to an office. I also offer in person sessions on Wednesdays.
(724) 951-2483 View (724) 951-2483
Photo of Elizabeth Skibinski-Bortman, Psychologist, PhD
Elizabeth Skibinski-Bortman
Psychologist, PhD
Canonsburg, PA 15317
Are you confused and overwhelmed? Are you irritable, “cranky“ and prone to losing your temper? Are you having trouble concentrating or are you more forgetful than usual? Are you suffering from sleep problems or food cravings? Is stress affecting your daily functioning? I assure you that you can feel better. I teach my clients daily that there is a better way to live your life. If you’re willing to do the work, you can feel better and live better. Please call me so I can help you.
Are you confused and overwhelmed? Are you irritable, “cranky“ and prone to losing your temper? Are you having trouble concentrating or are you more forgetful than usual? Are you suffering from sleep problems or food cravings? Is stress affecting your daily functioning? I assure you that you can feel better. I teach my clients daily that there is a better way to live your life. If you’re willing to do the work, you can feel better and live better. Please call me so I can help you.
(724) 765-0856 View (724) 765-0856

See more therapy options for Canonsburg

How does your Therapist compare?

Number of Therapists in Canonsburg, PA

100+

Average cost per session

$125

Therapists in Canonsburg, PA who prioritize treating:

95% Anxiety
92% Depression
74% Relationship Issues
74% Coping Skills
74% Self Esteem
72% Stress
69% Trauma and PTSD

Average years in practice

9 Years

Top 3 insurances accepted

90% BlueCross and BlueShield
89% Aetna
82% UnitedHealthcare UHC | UBH

How Therapists in Canonsburg, PA see their clients

78% In Person and Online
22% Online Only

Gender breakdown

78% Female
21% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Canonsburg?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.