Therapists in Harrisburg, PA
My goal in therapy is to provide an atmosphere of safety and trust where individuals feel free to express themselves without judgment. I see clients with a wide range of concerns including anxiety, depression, relationship issues, life transitions, trauma, and grief and loss. I use a person-centered approach to therapy focusing on client strengths and psychological resilience. I am also an ordained pastor in the United Church of Christ and include spirituality and religious concerns as requested.
My goal in therapy is to provide an atmosphere of safety and trust where individuals feel free to express themselves without judgment. I see clients with a wide range of concerns including anxiety, depression, relationship issues, life transitions, trauma, and grief and loss. I use a person-centered approach to therapy focusing on client strengths and psychological resilience. I am also an ordained pastor in the United Church of Christ and include spirituality and religious concerns as requested.
Life's changes can be crucial and consistent, especially within the last two years. Trying to deal with stressful situations can lead to depression and/or negative decision making. Any situation can be addressed and managed with positive results. Let's talk! With an open mind, a listening ear, and the appropriate tools, you can make changes in any obstacle in your life with confidence and a solution based outlook! The life changes that were once a struggle in your life may become the learning experience to make those goals successful!
Life's changes can be crucial and consistent, especially within the last two years. Trying to deal with stressful situations can lead to depression and/or negative decision making. Any situation can be addressed and managed with positive results. Let's talk! With an open mind, a listening ear, and the appropriate tools, you can make changes in any obstacle in your life with confidence and a solution based outlook! The life changes that were once a struggle in your life may become the learning experience to make those goals successful!
Hi, I'm Matt! I am a Licensed Professional Counselor with over 9 years of experience working with families, children, adolescents, and young adults. I enjoy helping families work on communication and relationships as well as supporting teens and young adults through the pressures and transitions of building an independent life with meaning and purpose. My approach is typically flexible, depending on needs. I strive to adapt to
what each client actually needs, whether that's practical skill-building or simply sitting with a hard feeling together. I believe in meeting you where you are and helping you find your own path forward.
Hi, I'm Matt! I am a Licensed Professional Counselor with over 9 years of experience working with families, children, adolescents, and young adults. I enjoy helping families work on communication and relationships as well as supporting teens and young adults through the pressures and transitions of building an independent life with meaning and purpose. My approach is typically flexible, depending on needs. I strive to adapt to
what each client actually needs, whether that's practical skill-building or simply sitting with a hard feeling together. I believe in meeting you where you are and helping you find your own path forward.
You've been holding it together for a long time — showing up for work, your kids, your partner — while quietly wondering when it's your turn to feel okay. Maybe anxiety has you stuck in your own head, replaying conversations or bracing for the next thing to go wrong. Maybe a relationship is fraying, a loss has knocked you sideways, or you're in a season of life that looks nothing like what you planned. You don't need someone to hand you a breathing exercise and call it progress. You need someone who'll actually listen — and help you figure out what's keeping you stuck and how to move forward.
You've been holding it together for a long time — showing up for work, your kids, your partner — while quietly wondering when it's your turn to feel okay. Maybe anxiety has you stuck in your own head, replaying conversations or bracing for the next thing to go wrong. Maybe a relationship is fraying, a loss has knocked you sideways, or you're in a season of life that looks nothing like what you planned. You don't need someone to hand you a breathing exercise and call it progress. You need someone who'll actually listen — and help you figure out what's keeping you stuck and how to move forward.
With a rich background as a former school counselor and foster parent, Jess brings a unique and empathetic perspective to her practice. She holds a TESOL certificate and has experience teaching both in South Korea and the United States, giving her a deep understanding of diverse cultural backgrounds. She has helped clients through life transitions, trauma, anxiety, depression, chronic and terminal illnesses, and addiction.
With a rich background as a former school counselor and foster parent, Jess brings a unique and empathetic perspective to her practice. She holds a TESOL certificate and has experience teaching both in South Korea and the United States, giving her a deep understanding of diverse cultural backgrounds. She has helped clients through life transitions, trauma, anxiety, depression, chronic and terminal illnesses, and addiction.
As Confucius once said, "Our greatest glory is not in never falling, but in rising every time we fall." Welcome to a safe space, I commend your bravery & courage to seek help for your mental health. Are you looking for a therapist that's adaptive to your needs and will also challenge you to become the best version of yourself? If you are, I may be a good fit for you. A little about me, I'm an empathic, yet irreverent, Licensed Professional Counselor (LPC) and Certified Advanced Alcohol & Drug Counselor (CAADC) in PA. I'm also certified in DBT, a gold-standard treatment for BPD.
As Confucius once said, "Our greatest glory is not in never falling, but in rising every time we fall." Welcome to a safe space, I commend your bravery & courage to seek help for your mental health. Are you looking for a therapist that's adaptive to your needs and will also challenge you to become the best version of yourself? If you are, I may be a good fit for you. A little about me, I'm an empathic, yet irreverent, Licensed Professional Counselor (LPC) and Certified Advanced Alcohol & Drug Counselor (CAADC) in PA. I'm also certified in DBT, a gold-standard treatment for BPD.
I work with clients who are motivated but struggling to find balance. You may hold high expectations of yourself yet experience anxiety, burnout, or perfectionism. You may care deeply for others while neglecting your own needs. With the right support, these struggles can lead to greater self-awareness and meaningful change. I listen actively, challenge when needed, and collaborate to help you reconnect with what makes you, you—building tools to manage anxiety, strengthen relationships, and restore balance.
I work with clients who are motivated but struggling to find balance. You may hold high expectations of yourself yet experience anxiety, burnout, or perfectionism. You may care deeply for others while neglecting your own needs. With the right support, these struggles can lead to greater self-awareness and meaningful change. I listen actively, challenge when needed, and collaborate to help you reconnect with what makes you, you—building tools to manage anxiety, strengthen relationships, and restore balance.
Deborah Coulston, MA, MATS, CIMHP, LMFT, is an experienced professional psychotherapist, marital and family therapist, expressive arts therapist, and pioneer in the field of nutrition psychology, integrative mental health and alternative health modalities. Ms. Coulston is well known for her work in the treatment field of eating disorders & weight management, and for her expertise in both childhood and adult trauma, as well as the field of behavioral addictions. As the owner of The Family Wellness Center, she brings a diversified background to the practice of expressive arts therapy, clinical counseling, & holistic psychotherapy.
Deborah Coulston, MA, MATS, CIMHP, LMFT, is an experienced professional psychotherapist, marital and family therapist, expressive arts therapist, and pioneer in the field of nutrition psychology, integrative mental health and alternative health modalities. Ms. Coulston is well known for her work in the treatment field of eating disorders & weight management, and for her expertise in both childhood and adult trauma, as well as the field of behavioral addictions. As the owner of The Family Wellness Center, she brings a diversified background to the practice of expressive arts therapy, clinical counseling, & holistic psychotherapy.
Anxiety has a way of making your mind race through worst-case scenarios — and ADHD can make it feel impossible to slow down long enough to figure out what you actually need. If you've been carrying the weight of overwhelm, low motivation, or a persistent sense that something has to change, you don't have to figure it out alone. I work with adults and college students throughout Pennsylvania who are ready to stop managing their symptoms and start building a life that actually feels like theirs.
Anxiety has a way of making your mind race through worst-case scenarios — and ADHD can make it feel impossible to slow down long enough to figure out what you actually need. If you've been carrying the weight of overwhelm, low motivation, or a persistent sense that something has to change, you don't have to figure it out alone. I work with adults and college students throughout Pennsylvania who are ready to stop managing their symptoms and start building a life that actually feels like theirs.
Hi, I’m Eric, a Licensed Professional Counselor in Pennsylvania. I help clients who feel anxious, overwhelmed, or emotionally exhausted from holding everything together. I work with people struggling with grief and loss, trauma, anger, depression, identity concerns, or a sense that something in life needs to change. My goal is to offer support that feels steady, thoughtful, and practical while helping you make sense of what’s been weighing on you and move toward meaningful change.
Hi, I’m Eric, a Licensed Professional Counselor in Pennsylvania. I help clients who feel anxious, overwhelmed, or emotionally exhausted from holding everything together. I work with people struggling with grief and loss, trauma, anger, depression, identity concerns, or a sense that something in life needs to change. My goal is to offer support that feels steady, thoughtful, and practical while helping you make sense of what’s been weighing on you and move toward meaningful change.
Many of my clients are men or women who are going through some type of life challenge. Many of these individuals are looking to talk to someone about their relationship, their marriage, their divorce...many are fathers or mothers looking for advice. I have noticed more and more men have tried therapy in the last few years, Many people are at a breaking point, and need help. Sometimes it just takes one person who hears you and is there to help guide you. The next step is to reach out.
Many of my clients are men or women who are going through some type of life challenge. Many of these individuals are looking to talk to someone about their relationship, their marriage, their divorce...many are fathers or mothers looking for advice. I have noticed more and more men have tried therapy in the last few years, Many people are at a breaking point, and need help. Sometimes it just takes one person who hears you and is there to help guide you. The next step is to reach out.
I am a Licensed Clinical Social Worker with 20 years of experience supporting adults, couples, children, and adolescents. My work focuses on helping individuals navigate depression, anxiety, and trauma while building resilience, insight, and meaningful change. I believe in a holistic approach to wellness that honors the connection between mind, body, and emotions. Therapy is not a one-size-fits-all process, and I am committed to meeting you where you are. I recognize that you are the expert in your own life, and my role is to walk alongside you as a collaborative guide. I look forward to working with you!
I am a Licensed Clinical Social Worker with 20 years of experience supporting adults, couples, children, and adolescents. My work focuses on helping individuals navigate depression, anxiety, and trauma while building resilience, insight, and meaningful change. I believe in a holistic approach to wellness that honors the connection between mind, body, and emotions. Therapy is not a one-size-fits-all process, and I am committed to meeting you where you are. I recognize that you are the expert in your own life, and my role is to walk alongside you as a collaborative guide. I look forward to working with you!
My name is Debbie, a licensed therapist with 11+ years of experience. My focus is working with women who experience anxiety, depression, relationship problems, trauma, workplace stress, and more. I don’t just focus on symptoms but aim to go deeper to identify root causes. I provide practical solutions and regular feedback. I work best with people who are stuck in unwanted patterns, have relationship problems, past traumas, anxiety and burnout. I'm also a good fit for those experiencing grief, work-related stress and ADHD.
My name is Debbie, a licensed therapist with 11+ years of experience. My focus is working with women who experience anxiety, depression, relationship problems, trauma, workplace stress, and more. I don’t just focus on symptoms but aim to go deeper to identify root causes. I provide practical solutions and regular feedback. I work best with people who are stuck in unwanted patterns, have relationship problems, past traumas, anxiety and burnout. I'm also a good fit for those experiencing grief, work-related stress and ADHD.
My ideal client is someone moving through a difficult or confusing season of life—child, teen, or adult—who’s ready for support and real change. I’m especially passionate about helping individuals who are navigating anxiety, depression, identity concerns, trauma, or addiction. Many of my clients come in wanting a safe, nonjudgmental space to make sense of what they’re experiencing, learn healthier ways to cope, and feel more confident in who they are and who they’re becoming. Common goals we work on together include improving emotional regulation, strengthening self-worth, and creating more balanced, meaningful patterns in relation
My ideal client is someone moving through a difficult or confusing season of life—child, teen, or adult—who’s ready for support and real change. I’m especially passionate about helping individuals who are navigating anxiety, depression, identity concerns, trauma, or addiction. Many of my clients come in wanting a safe, nonjudgmental space to make sense of what they’re experiencing, learn healthier ways to cope, and feel more confident in who they are and who they’re becoming. Common goals we work on together include improving emotional regulation, strengthening self-worth, and creating more balanced, meaningful patterns in relation
You may be feeling overwhelmed, stuck in patterns that no longer serve you, or struggling to manage difficult thoughts and emotions. Many of you are navigating anxiety, life transitions, stress, or the impact of past experiences. You want greater clarity, healthier coping strategies, and a space where you feel heard and understood. Most importantly, you want meaningful change and support as you work toward a more balanced and fulfilling life.
You may be feeling overwhelmed, stuck in patterns that no longer serve you, or struggling to manage difficult thoughts and emotions. Many of you are navigating anxiety, life transitions, stress, or the impact of past experiences. You want greater clarity, healthier coping strategies, and a space where you feel heard and understood. Most importantly, you want meaningful change and support as you work toward a more balanced and fulfilling life.
"I believe all persons have the ability to resolve issues that are problematic for them. My job as a therapist is to help clients develop their strengths while at the same time, reduce unproductive behaviors that block movement towards resolution. I use a client centered, cognitive behavioral therapeutic approach to empower clients in resolving concerns, achieving goals and developing greater emotional health."
"I believe all persons have the ability to resolve issues that are problematic for them. My job as a therapist is to help clients develop their strengths while at the same time, reduce unproductive behaviors that block movement towards resolution. I use a client centered, cognitive behavioral therapeutic approach to empower clients in resolving concerns, achieving goals and developing greater emotional health."
I have been working closely with military veterans for over 20 years, developing many techniques that have been very helpful to those who serve, adjust to civilian life. I have specialized training in anxiety disorders and in the treatment of PTSD, as well as a great deal of experience working with first responders.
I have been working closely with military veterans for over 20 years, developing many techniques that have been very helpful to those who serve, adjust to civilian life. I have specialized training in anxiety disorders and in the treatment of PTSD, as well as a great deal of experience working with first responders.
Patricia Lovelace
Licensed Professional Counselor, MA, MS, CAADC, LPC
1 Endorsed
Harrisburg, PA 17110
Are you struggling with addictions, relationships, self-esteem, or other mental health symptoms and conditions? Do you find it difficult to navigate through relationship and emotional difficulties? Are you open to exploring both traditional and alternative therapies to find healing and support? I can provide the assistance you need!
Are you struggling with addictions, relationships, self-esteem, or other mental health symptoms and conditions? Do you find it difficult to navigate through relationship and emotional difficulties? Are you open to exploring both traditional and alternative therapies to find healing and support? I can provide the assistance you need!
Taylor Waters: Child And Adolescent Therapist
Clinical Social Work/Therapist, MSW, LCSW
Harrisburg, PA 17110
My name is Taylor Waters and I am a compassionate and dedicated youth and adolescent therapist committed to guiding young minds through their unique journey. With a background of working with at-risk-youth and a specialization in working with individuals aged 8 to 18, I bring a unique blend of expertise and empathy. My warm and non-judgmental approach creates a safe space where youth and adolescents can explore their thoughts and feelings, fostering trust and open communication.
My name is Taylor Waters and I am a compassionate and dedicated youth and adolescent therapist committed to guiding young minds through their unique journey. With a background of working with at-risk-youth and a specialization in working with individuals aged 8 to 18, I bring a unique blend of expertise and empathy. My warm and non-judgmental approach creates a safe space where youth and adolescents can explore their thoughts and feelings, fostering trust and open communication.
Your love life has been feeling a little stale. The stress of the relationship is overwhelming. All you do is fight and argue. You don’t even know if you should stay or go at this point. They’ve been unfaithful and you’re unsure how to move past it and begin to trust again. The exhaustion from never having enough help around the house is so deep in your bones now. Then, he has the audacity to expect sex over a three minute chore that he didn’t even do right. She won’t stop nagging you over every little thing, and rarely puts out. Those step kids don’t act right!
Your love life has been feeling a little stale. The stress of the relationship is overwhelming. All you do is fight and argue. You don’t even know if you should stay or go at this point. They’ve been unfaithful and you’re unsure how to move past it and begin to trust again. The exhaustion from never having enough help around the house is so deep in your bones now. Then, he has the audacity to expect sex over a three minute chore that he didn’t even do right. She won’t stop nagging you over every little thing, and rarely puts out. Those step kids don’t act right!
See more therapy options for Harrisburg
How does your Therapist compare?
Number of Therapists in Harrisburg, PA
400+
Average cost per session
$140
Therapists in Harrisburg, PA who prioritize treating:
| 93% | Anxiety |
| 93% | Social Anxiety |
| 93% | Health Anxiety |
| 93% | Driving Anxiety |
| 87% | Depression |
| 73% | Trauma and PTSD |
| 73% | Complex PTSD |
Average years in practice
12 Years
Top 3 insurances accepted
| 85% | Aetna |
| 77% | Highmark |
| 64% | BlueCross and BlueShield |
How Therapists in Harrisburg, PA see their clients
| 59% | In Person and Online | |
| 41% | Online Only |
Gender breakdown
| 73% | Female | |
| 25% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Harrisburg?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


