Therapists in Eugene, OR

Accepting Oregon Health Plan only at this time. I work with children, teens, and adults using traditional counseling approaches and neurofeedback. In my approach, you will be supported and guided in an empathetic and therapeutic environment while you address your personal challenges and complete your goals. I use cognitive-behavioral and mindfulness-based interventions, often combined with neurofeedback, to help clients bring change to their lives. My approach to therapy will help clients improve emotional regulation, self-control, mood, cognitive functioning, and build greater resiliency to the many stresses of life.

I have a person-centered approach to therapy. My main goal is to provide a safe supportive environment, so you can begin taking steps towards healing and change. I work with clients in a non judgmental manner. I believe therapy should always be collaborative. Engaging with one another in the therapeutic relationship is essential and I believe therapy should never feel forced. It is very important for me to meet you where you are in your readiness to heal, change, and grow. I warmly welcome individuals from diverse backgrounds including the LGBTQ community, International Students or Residents, and Veterans.

People come to counseling to alleviate some suffering or to get clarity on some confusion or path choice in their lives. I work with my clients to co-invent ways for them to accomplish these and other goals they may have. If you come as a couple I will strive to help you decode the mystery of what brought the two of you together and what your spirits need now, together and individually. These days I also work a lot with families who have kids with social and recreational screen media dependence. Please see my book on Amazon on this topic.

Struggling to find your path? Today you are one step closer. Feeling down? Overwhelmed with worry? Too much conflict in your relationships? Difficulty focusing at work or school? We Can Help. The Vista team is dedicated to helping you reach your full potential. Since 2002 we have helped thousands of individuals, families, and couples overcome conflict, anxiety, depression, and stress. We also can help with trauma and eating disordered behavior. The Vista ADHD Clinic is also available for psychological evaluations to address ADHD and learning challenges.

My office has 5 therapists accepting Pacific Source (OHP and Commercial) clients. We have immediate openings for adults and a waitlist for children and teens. We work with individuals, families, and couples of all ages, cultures, and backgrounds. We have training and experience working with individuals with ADHD, grief and loss, DID, psychosis, on the autism spectrum, in foster care, co-parenting, eating disorders, anxiety, depression, PTSD, parenting skills, school problems, defiant behaviors and family reintegration. We have a clinician fluent in Spanish with much experience conducting therapy in Spanish.

I am a Licensed Professional Counselor (MA) using an empathetic, client-centered, strength-based orientation to help clients overcome difficulties they face in their lives and relationships. I have been in practice since 2008, working with all ages, focusing on Anxiety, ADHD, Pain Management, and healing from Traumatic Brain Injuries. I am also a certified Neurofeedback (LENS) practitioner (see Ochslabs.com) with extensive training and experience using Neurofeedback training to successfully treat many different issues: ADHD, PTSD, other Anxiety disorders, and supporting the brain in re-wiring and re-regulating- getting a tune-up.

PSYCHOLOGICAL EVALUATIONS only. They offer an in-depth review of current functioning to help focus treatment efforts and help agencies, schools, and legal professionals make difficult decisions. Treatment recommendations are included for use by individuals, families, professionals, teachers, and agencies. Call with questions and check out my website for details.

At some point in our lives, everyone gets stuck in unhealthy patterns of behavior or interactions. At some point we all need help. There comes a time when we all need to look in the mirror and face it, change needs to happen. Thats where I come in. I'm here to help. I have a direct approach to therapy which tends to be supportive and caring yet proactive and goal oriented. This strengths based approach seems to really help people get "unstuck" and allows them to find new ways of approaching their concerns. I enjoy working with and getting to know all types of people. I work with individual adults, couples and families.

I am a licensed psychologist who has worked with adults and teen for over 25 years. Prior to life in Montana and Oregon, I was at Stanford Medicine in the Department of Psychiatry and Behavioral Sciences, where I was awarded a fellowship following my clinical internship at University of New Mexico Medical. I received my PhD in Clinical Psychology at the University of Oregon. I have worked with clients in various clinical settings, given national and international talks, facilitated many group therapy sessions and workshops for families, parents, and couples. I have been in private practice since 2014. I love what I do.

In my work as a therapist I find satisfaction in helping individuals find peace. Our world may have reasons to feel unsettled. However, there are also many reasons for hope. I find it very rewarding to witness family relationship growth, such as when a parent and child connect. My goal is to be a resource for those suffering from life stressors, normalized grief processes, and loss. Therefore I encourage conversations about areas of strength, successes that are often overlooked, and relational healing that can take place. I often incorporate a solution-oriented approach in working with children, teens, parents, and couples.

Hey, I’m Jonathan! I am a Licensed Professional Counselor in the Portland, Oregon Metro Area. I know how important it is to find the right fit for therapy, I hope I’m that fit for you. As a therapist, I am warm, calming, and funny—but I can push you when needed! I have a passion for helping people through: Religious Trauma, Faith Transitions, Faith Deconstruction, c-PTSD, ADHD, and Internet/Gaming Addiction. I know from personal experience how challenging these things can be. That being said, I will meet you where you are, because I know that is what you need right now. I am LGBTQIA+ friendly!

I help clients recover from religious trauma, especially those who grow up in a high control religion. I also provide couples therapy, with a focus on couples where one or both partners are ADHD or Autistic. I use approaches that focus on attachment and the nervous system.

If you're sensing traits of Autism/ADHD, let's examine them together – from the joy of weekend research rabbit holes and regulating routines to annoying sensory sensitivities, social misunderstandings, and masking, to the overwhelming disconnect from your body. The exhaustion and emotional challenges you're facing deserve attention. I'm here to equip you with information and strategies. In our journey, we'll not only understand these facets but also celebrate your strengths. This safe space is dedicated to understanding the remarkable individual you are... weirdos, misfits, loners, rebels, and rigid rule-followers are all welcome.

I have been involved in research, assessment and treatment of AD/HD for the past 25 years. Individuals with AD/HD usually experience difficulty with focus and concentration. However, they also experience difficulties with procrastination, time management, planning, organizing, and completing projects at home, work and/or in school. There may also be difficulties with delaying gratification, impulse control, memory, and feelings of restlessness. These symptoms impact work, school, friendships, family, intimate relationships, and overall quality of life. An accurate assessment of AD/HD is an important step toward getting help.

At Applegate Counseling, we strive to help individuals, families, and couples address challenges and work towards their goals in a safe environment. While we draw on cognitive behavioral techniques, we work alongside you to determine and apply the most appropriate strategies for your situation.

Currently accepting new clients! I believe that a trusting relationship with you is of the utmost importance. During our time together I will work to create an atmosphere of warmth and acceptance so you feel free sharing and exploring whatever is troubling you. My approach is informed by attachment theory, psychodynamic therapy, and cognitive therapy which emphasizes (1) trusting the client as an expert of their own reality, (2) exploring the patterns through which we come to understand ourselves, others, and the world, and (3) seeking deep and meaningful emotional experiences in a safe therapeutic relationship.

- - - In Person Sessions Available - - - Deciding to go to therapy conjures up every TV or movie depiction of a client and therapist sitting in a dimly lit room while the client talks and talks about their problems. They never show the actual work that is necessary for real change to happen. They just show weekly sessions, and BOOM… an epiphany is made and they’re all better. Sadly, many of us have been in therapy on and off for years, mistakenly thinking that this was all that was necessary. You want more than that.

Sometimes our thoughts, our feelings, and our circumstance can be hard to put together. When we try to connect with others, or we have no one to connect with, we’re left feeling misunderstood and lost. A memory that we have a hard time letting go of, a loss of energy, seemingly with no explanation behind it. Trauma, grief, loss. These burdens can build up over time. Having a partner as we journey through and process these experiences can be invaluable in finding peace within ourselves and our story.

Currently Accepting New Clients: I enjoy working with individuals on a variety of issues. My specialties include a focus on anxiety, addiction and trauma. My work with clients is very solution focused in nature. I aim to utilize the strengths my clients already possess in order to bring progress into all facets of their life. I appreciate the opportunity to join my clients in their change process and look forward to meeting you and answering any questions you may have about my services.