ADHD Therapists in Springfield, OR
Kimberly Randall
Licensed Professional Counselor, LMFT, LPC
Verified Verified
4 Endorsed
Serves Area
I enjoy working with folks to develop coping skills for stress & anxiety, identify and process emotions, improve mood regulation, address focus and attention challenges (including ADHD and neurodivergence), improve relationships and communication, cultivate mind-body awareness, and overall increase the capacity to respond to difficult life experiences while still engaging in a meaningful life.
My top priority as a therapist is to provide space & time where you feel comfortable exploring changes that might be worthwhile making in your life. This often involves an integration of therapy approaches, including Acceptance & Commitment Therapy (ACT), Polyvagal Theory, Somatic & Mindfulness strategies, and Family Systems Theory.
I enjoy working with folks to develop coping skills for stress & anxiety, identify and process emotions, improve mood regulation, address focus and attention challenges (including ADHD and neurodivergence), improve relationships and communication, cultivate mind-body awareness, and overall increase the capacity to respond to difficult life experiences while still engaging in a meaningful life.
My top priority as a therapist is to provide space & time where you feel comfortable exploring changes that might be worthwhile making in your life. This often involves an integration of therapy approaches, including Acceptance & Commitment Therapy (ACT), Polyvagal Theory, Somatic & Mindfulness strategies, and Family Systems Theory.
Together we can explore topics such as relationship issues, life transitions, self-esteem, stress, anxiety, ADHD and more.
Welcome, I am Ally. I believe all people deserve to live a fulfilling life. Individuals often experience hardships, transitions and change that can be challenging. My goal is to provide clients with a comfortable environment be heard, supported and respected while exploring challenges or transitions that may arise in life. I believe clients are the experts in their own lives and we can work collaboratively to explore solutions when people are feeling stuck. We can explore innate strengths individuals already possess to promote positive growth.
Together we can explore topics such as relationship issues, life transitions, self-esteem, stress, anxiety, ADHD and more.
Welcome, I am Ally. I believe all people deserve to live a fulfilling life. Individuals often experience hardships, transitions and change that can be challenging. My goal is to provide clients with a comfortable environment be heard, supported and respected while exploring challenges or transitions that may arise in life. I believe clients are the experts in their own lives and we can work collaboratively to explore solutions when people are feeling stuck. We can explore innate strengths individuals already possess to promote positive growth.
I am passionate about and have experience working with children and families with depression, anxiety, grief/loss, crisis, ADHD, and trauma.
Are you struggling with negative or difficult emotions? Have your childhood struggles or a trauma taken on a life of their own? Are you feeling “stuck” and want to be more in control of your life? Allow me to partner with you to teach you useful tools to help process, refocus, redirect, and enhance the quality of your life.
I am passionate about and have experience working with children and families with depression, anxiety, grief/loss, crisis, ADHD, and trauma.
Are you struggling with negative or difficult emotions? Have your childhood struggles or a trauma taken on a life of their own? Are you feeling “stuck” and want to be more in control of your life? Allow me to partner with you to teach you useful tools to help process, refocus, redirect, and enhance the quality of your life.
Helloship, LLC (Marie Duff)
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Online Only
If you have ADHD/Autism, relationship, medical, or identity issues, anxiety, depression, or trauma, you may want your life back- or to feel "normal” for once.
Whether bracing for visits with in-laws, doing mindfulness, or simply discussing your interests, I tailor my specific approach to fit your goals, needs, & comfort level. Together, we’ll use your strengths to replace thoughts and habits no longer serving you with ones that are more accurate, flexible, & aligned with your values to spark lasting change.
If you have ADHD/Autism, relationship, medical, or identity issues, anxiety, depression, or trauma, you may want your life back- or to feel "normal” for once.
Whether bracing for visits with in-laws, doing mindfulness, or simply discussing your interests, I tailor my specific approach to fit your goals, needs, & comfort level. Together, we’ll use your strengths to replace thoughts and habits no longer serving you with ones that are more accurate, flexible, & aligned with your values to spark lasting change.
ADHD: Let's partner together for skill development and tools for focus challenges.
In my work as a therapist I find satisfaction in helping individuals find peace. Our world may have reasons to feel unsettled. However, there are also many reasons for hope. I find it very rewarding to witness family relationship growth, such as when a parent and child connect. My goal is to be a resource for those suffering from life stressors, normalized grief processes, and loss. Therefore I encourage conversations about areas of strength, successes that are often overlooked, and relational healing that can take place. I often incorporate a solution-oriented approach in working with children, teens, parents, and couples.
ADHD: Let's partner together for skill development and tools for focus challenges.
In my work as a therapist I find satisfaction in helping individuals find peace. Our world may have reasons to feel unsettled. However, there are also many reasons for hope. I find it very rewarding to witness family relationship growth, such as when a parent and child connect. My goal is to be a resource for those suffering from life stressors, normalized grief processes, and loss. Therefore I encourage conversations about areas of strength, successes that are often overlooked, and relational healing that can take place. I often incorporate a solution-oriented approach in working with children, teens, parents, and couples.
I work with clients on a diverse range of subjects, such as: body image, disordered eating, existential struggles, climate grief, self-esteem/self-compassion, anxiety, depression, grief and loss, autism, ADHD, trauma, gender/sexuality, and life changes.
I strive to create an accepting and supportive space in sessions for you to feel truly seen and heard, and utilize a person-centered approach in accompanying you on this journey. I bring compassion, warmth, and unconditional positive regard to this space and believe that healing can happen through supported exploration, and compassionate connection to trusting and caring humans. It is important to me that we incorporate approaches which honor your unique needs, and that we do so in an affirming and gentle manner. I hope that this can be a space in which you feel supported, celebrated, and cared for.
I work with clients on a diverse range of subjects, such as: body image, disordered eating, existential struggles, climate grief, self-esteem/self-compassion, anxiety, depression, grief and loss, autism, ADHD, trauma, gender/sexuality, and life changes.
I strive to create an accepting and supportive space in sessions for you to feel truly seen and heard, and utilize a person-centered approach in accompanying you on this journey. I bring compassion, warmth, and unconditional positive regard to this space and believe that healing can happen through supported exploration, and compassionate connection to trusting and caring humans. It is important to me that we incorporate approaches which honor your unique needs, and that we do so in an affirming and gentle manner. I hope that this can be a space in which you feel supported, celebrated, and cared for.
I typically sees clients struggling with Anxiety-Related Disorders, Attention-Deficit Hyperactivity Disorder ( ADHD), Depression, and Obsessive-Compulsive Disorder (OCD).
I thrive in an environment where I can utilize my listening skills and relatable personality to provide a safe and caring place for others. I believe empathy, compassion, and reasonable humor are central to creating an effective relationship that helps clients to make meaningful changes over time. I received my Bachelor of Arts degree in Psychology from Eastern Illinois University and his Master of Arts from Pacific University.
I typically sees clients struggling with Anxiety-Related Disorders, Attention-Deficit Hyperactivity Disorder ( ADHD), Depression, and Obsessive-Compulsive Disorder (OCD).
I thrive in an environment where I can utilize my listening skills and relatable personality to provide a safe and caring place for others. I believe empathy, compassion, and reasonable humor are central to creating an effective relationship that helps clients to make meaningful changes over time. I received my Bachelor of Arts degree in Psychology from Eastern Illinois University and his Master of Arts from Pacific University.
I have experience working with burnout, relational challenges, perfectionism, depression, trauma, insecure attachment, ADHD and anxiety.
Current openings on Tuesday and Wednesday afternoon! Clients often come to me to work on issues related to perfectionism, identity, relational challenges, grief/loss and existential concerns. My approach is direct, caring, and humanistic and reflects values of collaboration, transparency, and trust. My clients often appreciate a relational approach to therapy that involves gaining insight into long held patterns and beliefs, cultivating self-compassion, and developing self-trust to make desired changes. As a clinical social worker, an understanding of the systemic nature of mental health concerns is a key part of my practice.
I have experience working with burnout, relational challenges, perfectionism, depression, trauma, insecure attachment, ADHD and anxiety.
Current openings on Tuesday and Wednesday afternoon! Clients often come to me to work on issues related to perfectionism, identity, relational challenges, grief/loss and existential concerns. My approach is direct, caring, and humanistic and reflects values of collaboration, transparency, and trust. My clients often appreciate a relational approach to therapy that involves gaining insight into long held patterns and beliefs, cultivating self-compassion, and developing self-trust to make desired changes. As a clinical social worker, an understanding of the systemic nature of mental health concerns is a key part of my practice.
I have been in practice since 2008, working with all ages, focusing on Anxiety, ADHD, Pain Management, and healing from Traumatic Brain Injuries.
I use these approaches to best serve each client: Cognitive-Behavioral, Transactional, Motivational-Interviewing and Gestalt therapies; along with relaxation and assertive, respectful communication's training. I integrate Neurofeedback (LENS) services, especially with any client who has past brain injury, trauma, and/or cognitive processing issues.
I have been in practice since 2008, working with all ages, focusing on Anxiety, ADHD, Pain Management, and healing from Traumatic Brain Injuries.
I use these approaches to best serve each client: Cognitive-Behavioral, Transactional, Motivational-Interviewing and Gestalt therapies; along with relaxation and assertive, respectful communication's training. I integrate Neurofeedback (LENS) services, especially with any client who has past brain injury, trauma, and/or cognitive processing issues.
Desiree Dalkiran
Licensed Professional Counselor, MC, NCC, LPC, C-PD
Verified Verified
1 Endorsed
Serves Area
Whether you’re dealing with personal or systems trauma, ADHD, or concurrent diagnoses, my approach is always collaborative.
I believe that people are meant to heal, but sometimes things get in the way. I want to help facilitate a pathway to growth and healing for you. Whether you're struggling with connecting with others, enjoying life, or moving on from the past, I have the experience to help you overcome your struggles and lead a more fulfilling and meaningful life.
Whether you’re dealing with personal or systems trauma, ADHD, or concurrent diagnoses, my approach is always collaborative.
I believe that people are meant to heal, but sometimes things get in the way. I want to help facilitate a pathway to growth and healing for you. Whether you're struggling with connecting with others, enjoying life, or moving on from the past, I have the experience to help you overcome your struggles and lead a more fulfilling and meaningful life.
I offer EMDR and EMDR Intensives, specializing in helping young adults and adults with ADHD and adults with chronic medical conditions (e.g., chronic pain, Type 1 Diabetes).
I currently have openings for EMDR therapy (starting 4/1/25). My approach to therapy is kind, compassionate, and collaborative. I work with individuals who have experienced trauma, and clients who are dealing with stress, anxiety, or burnout from work or school. I’m passionate about helping clients build mindfulness skills to stay present and improve their overall well-being and quality of life. Using EMDR, I help clients process past experiences and shift unhelpful beliefs, empowering them to move forward with greater confidence and clarity.
I offer EMDR and EMDR Intensives, specializing in helping young adults and adults with ADHD and adults with chronic medical conditions (e.g., chronic pain, Type 1 Diabetes).
I currently have openings for EMDR therapy (starting 4/1/25). My approach to therapy is kind, compassionate, and collaborative. I work with individuals who have experienced trauma, and clients who are dealing with stress, anxiety, or burnout from work or school. I’m passionate about helping clients build mindfulness skills to stay present and improve their overall well-being and quality of life. Using EMDR, I help clients process past experiences and shift unhelpful beliefs, empowering them to move forward with greater confidence and clarity.
Meet Our ADHD Therapists
4/2025: Current Counseling Openings for: Adults and Kids under age 9, Adults seeking EMDR or ADHD evals.
We are pleased to welcome our newest therapist, Linda Rosenberg, LPC! Linda supports Adult clients experiencing challenges with food, weight and body image concerns. She supports clients through life transitions utilizing art-based activities, and somatic/body-based practices. She has specialized training in DBT, CBT, ACT, and Self Compassion interventions.
4/2025: Current Counseling Openings for: Adults and Kids under age 9, Adults seeking EMDR or ADHD evals.
We are pleased to welcome our newest therapist, Linda Rosenberg, LPC! Linda supports Adult clients experiencing challenges with food, weight and body image concerns. She supports clients through life transitions utilizing art-based activities, and somatic/body-based practices. She has specialized training in DBT, CBT, ACT, and Self Compassion interventions.
The Vista ADHD Clinic is also available for psychological evaluations to address ADHD and learning challenges.
Our mission is to provide the very highest level of care and service to our clients, helping them remove barriers to their full potential. We help our clients leverage their inherent strengths. We also strive to provide the highest level of service. Our core values are Connection, Caring, and Contribution.
The Vista ADHD Clinic is also available for psychological evaluations to address ADHD and learning challenges.
Our mission is to provide the very highest level of care and service to our clients, helping them remove barriers to their full potential. We help our clients leverage their inherent strengths. We also strive to provide the highest level of service. Our core values are Connection, Caring, and Contribution.
Whether you are struggling with PTSD, anxiety, depression, ADHD, or simply want to improve your emotional well-being, we are here to help.
We are a small team of experienced clinicians who are dedicated to providing personalized counseling and neurofeedback services. Our practice embraces clients from all walks of life, recognizing the unique strengths and challenges that each individual brings.
Whether you are struggling with PTSD, anxiety, depression, ADHD, or simply want to improve your emotional well-being, we are here to help.
We are a small team of experienced clinicians who are dedicated to providing personalized counseling and neurofeedback services. Our practice embraces clients from all walks of life, recognizing the unique strengths and challenges that each individual brings.
I have 15+ yrs experience in helping couples overcome conflict, young adults cope with life changes, individuals with anxiety, depression or ADHD, people overcome porn or sex addiction, and all people with sexual functioning concerns.
At some point in our lives, everyone gets stuck in unhealthy patterns of behavior or interactions. At some point we all need help. There comes a time when we all need to look in the mirror and face it, change needs to happen. Thats where I come in. I'm here to help. I have a direct approach to therapy which tends to be supportive and caring yet proactive and goal oriented. This strengths based approach seems to really help people get "unstuck" and allows them to find new ways of approaching their concerns. I enjoy working with and getting to know all types of people. I work with individual adults, couples and families.
I have 15+ yrs experience in helping couples overcome conflict, young adults cope with life changes, individuals with anxiety, depression or ADHD, people overcome porn or sex addiction, and all people with sexual functioning concerns.
At some point in our lives, everyone gets stuck in unhealthy patterns of behavior or interactions. At some point we all need help. There comes a time when we all need to look in the mirror and face it, change needs to happen. Thats where I come in. I'm here to help. I have a direct approach to therapy which tends to be supportive and caring yet proactive and goal oriented. This strengths based approach seems to really help people get "unstuck" and allows them to find new ways of approaching their concerns. I enjoy working with and getting to know all types of people. I work with individual adults, couples and families.
Currently Accepting New Clients! Hi, I’m Elizabeth, the licensed clinical social worker behind East to West Therapy. I am passionate about helping individuals navigate life’s challenges and discover their authentic selves. My approach combines evidence-based techniques with a compassionate, strengths-based, client-centered focus. I work with individuals of all ages, from children and adolescents to adults, adapting my approach to meet your unique needs. I believe in creating a safe, non-judgmental space where you can explore your thoughts and feelings, learn new strategies to cope with challenges, and feel supported in doing so.
Currently Accepting New Clients! Hi, I’m Elizabeth, the licensed clinical social worker behind East to West Therapy. I am passionate about helping individuals navigate life’s challenges and discover their authentic selves. My approach combines evidence-based techniques with a compassionate, strengths-based, client-centered focus. I work with individuals of all ages, from children and adolescents to adults, adapting my approach to meet your unique needs. I believe in creating a safe, non-judgmental space where you can explore your thoughts and feelings, learn new strategies to cope with challenges, and feel supported in doing so.
At Applegate Counseling, we strive to help individuals, families, and couples address challenges and work towards their goals in a safe environment. While we draw on cognitive behavioral techniques, we work alongside you to determine and apply the most appropriate strategies for your situation.
At Applegate Counseling, we strive to help individuals, families, and couples address challenges and work towards their goals in a safe environment. While we draw on cognitive behavioral techniques, we work alongside you to determine and apply the most appropriate strategies for your situation.
About: I relocated to Eugene five years ago to be closer to family and enjoy Oregon's natural beauty. I love to spend my spare time working in my garden, cooking with family, or reading a book snuggled up next to my dogs.
About: I relocated to Eugene five years ago to be closer to family and enjoy Oregon's natural beauty. I love to spend my spare time working in my garden, cooking with family, or reading a book snuggled up next to my dogs.
I work with couples who recognize they're stuck in frustrating patterns despite genuinely wanting to improve their relationship. They've tried talking things through or reading relationship books, but find themselves having the same conflicts repeatedly. Both are ready to examine their own contributions to these patterns and commit to meaningful change. They're looking for practical skills and structured guidance rather than endless processing. These couples still see value in their relationship but need help rebuilding trust, improving communication during conflicts or reconnecting emotionally after drifting apart.
I work with couples who recognize they're stuck in frustrating patterns despite genuinely wanting to improve their relationship. They've tried talking things through or reading relationship books, but find themselves having the same conflicts repeatedly. Both are ready to examine their own contributions to these patterns and commit to meaningful change. They're looking for practical skills and structured guidance rather than endless processing. These couples still see value in their relationship but need help rebuilding trust, improving communication during conflicts or reconnecting emotionally after drifting apart.
I have been involved in research, assessment and treatment of AD/HD for the past 25 years. Individuals with AD/HD usually experience difficulty with focus and concentration. However, they also experience difficulties with procrastination, time management, planning, organizing, and completing projects at home, work and/or in school. There may also be difficulties with delaying gratification, impulse control, memory, and feelings of restlessness. These symptoms impact work, school, friendships, family, intimate relationships, and overall quality of life. An accurate assessment of AD/HD is an important step toward getting help.
I have been involved in research, assessment and treatment of AD/HD for the past 25 years. Individuals with AD/HD usually experience difficulty with focus and concentration. However, they also experience difficulties with procrastination, time management, planning, organizing, and completing projects at home, work and/or in school. There may also be difficulties with delaying gratification, impulse control, memory, and feelings of restlessness. These symptoms impact work, school, friendships, family, intimate relationships, and overall quality of life. An accurate assessment of AD/HD is an important step toward getting help.
See more therapy options for Springfield
Nearby ADHD Therapists Searches for Springfield
See More ADHD TherapistsNearby Searches for Springfield
- Albany
- Alsea
- Corvallis
- Cottage Grove
- Creswell
- Eugene
- Junction City
- Lebanon
- Philomath
- Pleasant Hill
- Sweet Home
- Veneta
ADHD Therapists
When should I seek treatment for ADHD?
You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.
How does treatment for ADHD work?
Effective treatment for ADHD often consists of medication, behavioral therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.
Are there specific medications for ADHD?
Medications to treat ADHD are generally stimulants, the most common are Adderall and Ritalin. There are two categories of stimulants: Amphetamines include Adderall, Dyanavel, Vyvanse, and Dexedrine, and methylphenidates include Ritalin, Concerta, Daytrana, Focalin, Quillichew, Quillivant, and Metadate. Non-stimulants and antidepressants may be used as an alternative if stimulants aren’t effective or viable for a particular patient.
How long does treatment for ADHD take?
It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.