Therapists in Longmont, CO

Photo of Jen Ross in Longmont, CO
Jen Ross
MA
Verified Verified
Longmont, CO 80501
I hold radical space for your nervous system to unwind & your souls growth to emerge. I practice an inclusive, human forward approach to therapy that encourages us all to work towards a more spiritually aligned, socially just, fully expressed life & world. My work as a psychotherapist is deeply rooted in each body as a container of infinite intelligence, in a body that is free of limitation, & a body that is liberated and expressive of its truth. My gift is to pin-point wounds & patterns holding you back so I can support you in whatever you’re needing most. From there I help you connect to your deepest sense of self.
I hold radical space for your nervous system to unwind & your souls growth to emerge. I practice an inclusive, human forward approach to therapy that encourages us all to work towards a more spiritually aligned, socially just, fully expressed life & world. My work as a psychotherapist is deeply rooted in each body as a container of infinite intelligence, in a body that is free of limitation, & a body that is liberated and expressive of its truth. My gift is to pin-point wounds & patterns holding you back so I can support you in whatever you’re needing most. From there I help you connect to your deepest sense of self.
(720) 408-7955 View (720) 408-7955
Photo of Lighthouse Therapeutics, Licensed Professional Counselor in Longmont, CO
Lighthouse Therapeutics
Licensed Professional Counselor, BCBA, BCN, LPC, LCSW
Verified Verified
Longmont, CO 80504
Lighthouse provides psychotherapy and neurofeedback services to adults and children with a variety of psychological, psychiatric, and neurological needs. Our therapists have a diverse set of qualifications and skills. Clients are often referred to us after having received therapy from other providers that do not offer some of our services and not having gotten the relief they were seeking.
Lighthouse provides psychotherapy and neurofeedback services to adults and children with a variety of psychological, psychiatric, and neurological needs. Our therapists have a diverse set of qualifications and skills. Clients are often referred to us after having received therapy from other providers that do not offer some of our services and not having gotten the relief they were seeking.
(720) 459-6057 View (720) 459-6057
Photo of Talie Lamolinara, Clinical Social Work/Therapist in Longmont, CO
Talie Lamolinara
Clinical Social Work/Therapist, LCSW, LAC
Verified Verified
Longmont, CO 80501
Accepting new clients Feb 2024. Are you struggling to transition through difficult life stages or changes that are resulting in emotional challenges? A person who may be seeking a sense of reconnection to your true self? A young adult seeking clarity in a universally complicated phase of life? Maybe you are struggling with substance use, or know someone who is, and are seeking support in making change. With a compassionate and strength-based lens, I help individuals achieve their desired goals. Utilizing well-researched practices, I'm strategic in that interventions unique to each individual to best achieve your version of wellness.
Accepting new clients Feb 2024. Are you struggling to transition through difficult life stages or changes that are resulting in emotional challenges? A person who may be seeking a sense of reconnection to your true self? A young adult seeking clarity in a universally complicated phase of life? Maybe you are struggling with substance use, or know someone who is, and are seeking support in making change. With a compassionate and strength-based lens, I help individuals achieve their desired goals. Utilizing well-researched practices, I'm strategic in that interventions unique to each individual to best achieve your version of wellness.
(970) 627-7607 View (970) 627-7607
Photo of Keiran Bissell, Clinical Social Work/Therapist in Longmont, CO
Keiran Bissell
Clinical Social Work/Therapist, LCSW, LAC
Verified Verified
1 Endorsed
Longmont, CO 80501
Not accepting new clients
Hi, I'm Keiran (they/them). I serve individuals struggling with depression, anxiety, panic, grief, shame, loneliness, trauma, and other emotional pain as well as individuals with marginalized identities including various gender identities and sexual orientations. Often, as intelligent people, we use our minds and our intellect to ease our struggles, but these difficult emotions have a bodily experience that is important to acknowledge and work with.
Hi, I'm Keiran (they/them). I serve individuals struggling with depression, anxiety, panic, grief, shame, loneliness, trauma, and other emotional pain as well as individuals with marginalized identities including various gender identities and sexual orientations. Often, as intelligent people, we use our minds and our intellect to ease our struggles, but these difficult emotions have a bodily experience that is important to acknowledge and work with.
(720) 597-8951 View (720) 597-8951
Photo of Whitney Prestwood, Licensed Professional Counselor in Longmont, CO
Whitney Prestwood
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
5 Endorsed
Longmont, CO 80503  (Online Only)
Whether you are dealing with depression, anxiety, life-transition, identity struggles, trauma, grief, loss, self-confidence issues, or simply feeling a lack of fulfillment in your life my role is to support you in reaching greater satisfaction and authenticity.
Whether you are dealing with depression, anxiety, life-transition, identity struggles, trauma, grief, loss, self-confidence issues, or simply feeling a lack of fulfillment in your life my role is to support you in reaching greater satisfaction and authenticity.
(970) 680-3025 View (970) 680-3025
Photo of Edward Mockus, Psychologist in Longmont, CO
Edward Mockus
Psychologist, PhD
Verified Verified
Longmont, CO 80502  (Online Only)
Waitlist for new clients
My aim is to provide highest quality and evidence-based treatment to children, young adults, and families across a wide range of emotional and behavioral difficulties. Common challenges that I treat include depression, anxiety, anger/stress management, ADHD, coping skills, parent-child conflict, sibling conflict, adjustment difficulties, school-related challenges, and more. I offer a dedicated and individually tailored approach that eclectically embodies techniques consistent with Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Acceptance and Commitment Therapy, Functional Family Therapy, Family Systems Therapy, and Behavioral Parent Training in a way that makes therapy inviting, supportive, satisfying, and in many cases fun!
My aim is to provide highest quality and evidence-based treatment to children, young adults, and families across a wide range of emotional and behavioral difficulties. Common challenges that I treat include depression, anxiety, anger/stress management, ADHD, coping skills, parent-child conflict, sibling conflict, adjustment difficulties, school-related challenges, and more. I offer a dedicated and individually tailored approach that eclectically embodies techniques consistent with Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Acceptance and Commitment Therapy, Functional Family Therapy, Family Systems Therapy, and Behavioral Parent Training in a way that makes therapy inviting, supportive, satisfying, and in many cases fun!
(720) 613-9767 View (720) 613-9767
Photo of Andrea Russell, Licensed Professional Counselor in Longmont, CO
Andrea Russell
Licensed Professional Counselor, MA, LPC
Verified Verified
Longmont, CO 80501
Harmony Arts Counseling is a mobile/ in-home art therapy practice for caregivers and people living with medical conditions. Most therapists have little to no knowledge of the medical field or the symptoms you may be experiencing; and virtually none of them have enough flexibility to meet in-person outside their office. However, being both a nurse and an art therapist, helping people cope emotionally with a physical ailment is my specialty. Also, I believe the ability to physically make it to an office should not determine if a person can receive therapy.
Harmony Arts Counseling is a mobile/ in-home art therapy practice for caregivers and people living with medical conditions. Most therapists have little to no knowledge of the medical field or the symptoms you may be experiencing; and virtually none of them have enough flexibility to meet in-person outside their office. However, being both a nurse and an art therapist, helping people cope emotionally with a physical ailment is my specialty. Also, I believe the ability to physically make it to an office should not determine if a person can receive therapy.
(720) 730-6632 View (720) 730-6632
Photo of Miguel Angel Hornedo, Licensed Professional Counselor in Longmont, CO
Miguel Angel Hornedo
Licensed Professional Counselor, MA, LPC, NCC, CSAT
Verified Verified
Longmont, CO 80501
Sex Addiction is a black hole. Getting help via a therapeutic relationship where the client can be heard, accepted, empathized with and helped to feel safe can lead to the healing of freedom from this addiction. Tools for growth, new strength, a greater life balance, clarity are used. I have a passion for coming alongside individuals who are seeking freedom from this addiction, helping them to see a path to that freedom and walking alongside them on that precious journey. The greatest satisfaction I derive is from seeing an individual attain his or her life goals through this special therapeutic relationship. First consult is free.
Sex Addiction is a black hole. Getting help via a therapeutic relationship where the client can be heard, accepted, empathized with and helped to feel safe can lead to the healing of freedom from this addiction. Tools for growth, new strength, a greater life balance, clarity are used. I have a passion for coming alongside individuals who are seeking freedom from this addiction, helping them to see a path to that freedom and walking alongside them on that precious journey. The greatest satisfaction I derive is from seeing an individual attain his or her life goals through this special therapeutic relationship. First consult is free.
(720) 893-8867 View (720) 893-8867
Photo of Craig Winsor, Marriage and Family Therapist Candidate in Longmont, CO
Craig Winsor
Marriage and Family Therapist Candidate, MA, LPCC, MFTC
Verified Verified
Longmont, CO 80501
It is difficult to not be stressed when you are navigating through major life changes, the demands of modern life and the various uncertainties that we all face. Oftentimes people go through life feeling they are never really heard or seen, or maybe they are afraid to show parts of themselves because it feels too vulnerable and scary. Whether you are feeling anxious, helpless, depressed, or feel getting through the day is harder than you’d like it to be, you do not have to overcome the challenges of life alone. Together we will cut through the mess to improve clarity and develop strategies to resolve life conflicts.
It is difficult to not be stressed when you are navigating through major life changes, the demands of modern life and the various uncertainties that we all face. Oftentimes people go through life feeling they are never really heard or seen, or maybe they are afraid to show parts of themselves because it feels too vulnerable and scary. Whether you are feeling anxious, helpless, depressed, or feel getting through the day is harder than you’d like it to be, you do not have to overcome the challenges of life alone. Together we will cut through the mess to improve clarity and develop strategies to resolve life conflicts.
(720) 707-2940 View (720) 707-2940
Photo of Danielle Schlagel, Licensed Professional Counselor in Longmont, CO
Danielle Schlagel
Licensed Professional Counselor, LPC, LAC, CST, ACS
Verified Verified
6 Endorsed
Longmont, CO 80501  (Online Only)
With warmth, humor, and honesty, I strive to create a time and place where you can feel supported in navigating the tough moments of life. As I’ve done this work over the last 15+ years I’ve learned that we -can- find joy and meaning, including in the hard things we pull away from. Relationships and emotions can feel confusing, scary, or painful. Sometimes our thoughts get overwhelming, we struggle with our emotions, and we try to hold onto control, all while feeling a bit lost. We can work collaboratively to help you get out of your head, learn to manage your feelings, heal your relationships, and create the life you want.
With warmth, humor, and honesty, I strive to create a time and place where you can feel supported in navigating the tough moments of life. As I’ve done this work over the last 15+ years I’ve learned that we -can- find joy and meaning, including in the hard things we pull away from. Relationships and emotions can feel confusing, scary, or painful. Sometimes our thoughts get overwhelming, we struggle with our emotions, and we try to hold onto control, all while feeling a bit lost. We can work collaboratively to help you get out of your head, learn to manage your feelings, heal your relationships, and create the life you want.
(720) 463-1277 View (720) 463-1277
Photo of Sophia Koinis, Licensed Professional Counselor Candidate in Longmont, CO
Sophia Koinis
Licensed Professional Counselor Candidate, MA, LPCC
Verified Verified
1 Endorsed
Longmont, CO 80501
I am passionate about working with teens and adults who have experienced trauma due to marginalization (LGBTQ, BIPOC, neurodivergent, addiction communities), sexual trauma, or life-threatening events. These life changes affect us deeply, making it difficult to experience joy, return to center during challenging times, or even feel awake to our lives and relationships. Working together, we'll help you with developing self-acceptance, discovering your inner strengths, increasing your ability to manage change and stress, and living in connection with your values and wisdom.
I am passionate about working with teens and adults who have experienced trauma due to marginalization (LGBTQ, BIPOC, neurodivergent, addiction communities), sexual trauma, or life-threatening events. These life changes affect us deeply, making it difficult to experience joy, return to center during challenging times, or even feel awake to our lives and relationships. Working together, we'll help you with developing self-acceptance, discovering your inner strengths, increasing your ability to manage change and stress, and living in connection with your values and wisdom.
(970) 634-6978 View (970) 634-6978
Photo of Anthony James Cataldi, Licensed Professional Counselor in Longmont, CO
Anthony James Cataldi
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Longmont, CO 80504
I am currently offering Individual, Family, and Group Therapy. My Individual Therapy work focuses on issues such as Depression, Anxiety, Grief, Trauma, Mood Issues, and others. I offer EMDR treatment which is very effective in treating PTSD symptoms and treatment-resistant mood issues. My Group Therapy programs include Wilderness Therapy Programs and, newly introduced groups which focus on RPG (role-playing game)/Game Therapy. My RPG Groups focus on social skills, impulse control, and collaborative story-telling. I am currently accepting new clients for Teen and Adult groups.
I am currently offering Individual, Family, and Group Therapy. My Individual Therapy work focuses on issues such as Depression, Anxiety, Grief, Trauma, Mood Issues, and others. I offer EMDR treatment which is very effective in treating PTSD symptoms and treatment-resistant mood issues. My Group Therapy programs include Wilderness Therapy Programs and, newly introduced groups which focus on RPG (role-playing game)/Game Therapy. My RPG Groups focus on social skills, impulse control, and collaborative story-telling. I am currently accepting new clients for Teen and Adult groups.
(720) 784-5341 View (720) 784-5341
Photo of Sandra Gerardo, LCSW / Journey of Life, Clinical Social Work/Therapist in Longmont, CO
Sandra Gerardo, LCSW / Journey of Life
Clinical Social Work/Therapist, MS, LCSW
Verified Verified
Longmont, CO 80501  (Online Only)
I am a Bilingual LCSW - Life is a winding, beautiful, and charged journey. Sometimes we find ourselves in the shadows craving the light and need someone to join alongside us while we make sense of it all. I am passionate about working with people who are curious, insightful, and ready to pursue honesty and healing. I believe we are dynamic beings and integrate wellbeing practices so that wellness can be pursued in a holistic way. I recognize that therapy is a deeply personal experience and I never take for granted what a privilege it is join with you as you tap into and deepen your insight, grow, and pursue healing in dignified way.
I am a Bilingual LCSW - Life is a winding, beautiful, and charged journey. Sometimes we find ourselves in the shadows craving the light and need someone to join alongside us while we make sense of it all. I am passionate about working with people who are curious, insightful, and ready to pursue honesty and healing. I believe we are dynamic beings and integrate wellbeing practices so that wellness can be pursued in a holistic way. I recognize that therapy is a deeply personal experience and I never take for granted what a privilege it is join with you as you tap into and deepen your insight, grow, and pursue healing in dignified way.
(720) 821-7066 View (720) 821-7066
Photo of Anneva N K Garner, Licensed Professional Counselor in Longmont, CO
Anneva N K Garner
Licensed Professional Counselor, MA, RSMT, LPC
Verified Verified
5 Endorsed
Longmont, CO 80501
Resilience for sensitive people in insensitive times. Talk therapy + somatic therapy + energy psychology to address anxiety, depression, grief, stress, trauma, relationships, vocation, spirituality, and self-esteem. If you're a deep and detail-oriented thinker, who's more easily overwhelmed than others, and you have big feelings about a lot of things, know you're not broken and you have a lot to offer this world. You're also not alone. You share a genetic trait with 1/5 people (including myself)! Let's address your overwhelm, learn from your sensations, emotions, and intuition, and cultivate a sense of true belonging.
Resilience for sensitive people in insensitive times. Talk therapy + somatic therapy + energy psychology to address anxiety, depression, grief, stress, trauma, relationships, vocation, spirituality, and self-esteem. If you're a deep and detail-oriented thinker, who's more easily overwhelmed than others, and you have big feelings about a lot of things, know you're not broken and you have a lot to offer this world. You're also not alone. You share a genetic trait with 1/5 people (including myself)! Let's address your overwhelm, learn from your sensations, emotions, and intuition, and cultivate a sense of true belonging.
(303) 529-2937 View (303) 529-2937
Photo of Carson Whildes, Licensed Professional Counselor in Longmont, CO
Carson Whildes
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Longmont, CO 80501
In our work together, my intention is to hold a space in which you can begin to relate to yourself with a sense of curiosity and gentleness. This includes growing the capacity to be with your internal experience, as it is, without the need to numb or distract in ways that are destructive or self-harming. I believe that the therapeutic relationship itself is integral to the healing that takes place in therapy. When we feel safe enough to trust and open up, then we can begin the work we need to do on ourselves.
In our work together, my intention is to hold a space in which you can begin to relate to yourself with a sense of curiosity and gentleness. This includes growing the capacity to be with your internal experience, as it is, without the need to numb or distract in ways that are destructive or self-harming. I believe that the therapeutic relationship itself is integral to the healing that takes place in therapy. When we feel safe enough to trust and open up, then we can begin the work we need to do on ourselves.
(303) 732-8728 View (303) 732-8728
Photo of Katy Rice, Licensed Professional Counselor in Longmont, CO
Katy Rice
Licensed Professional Counselor, MA, LPC
Verified Verified
Longmont, CO 80504
Waitlist for new clients
EMDR & Authentic Movement - Therapy For You - I believe in our depths, our wholeness calls us home. When outbursts, isolation or angst become the norm and connecting genuinely feels difficult or unusual, being generously held can make all the difference. As a widowed single mom, I know this directly. I practice Depth Psychology and will hold space for you as you are. With decades of experience, I recognize how our greatest sorrows & difficulties hold seeds of wisdom for our life's next steps. In this collaborative approach, your best version will develop so that you may blossom & enjoy your life's fullest expression.
EMDR & Authentic Movement - Therapy For You - I believe in our depths, our wholeness calls us home. When outbursts, isolation or angst become the norm and connecting genuinely feels difficult or unusual, being generously held can make all the difference. As a widowed single mom, I know this directly. I practice Depth Psychology and will hold space for you as you are. With decades of experience, I recognize how our greatest sorrows & difficulties hold seeds of wisdom for our life's next steps. In this collaborative approach, your best version will develop so that you may blossom & enjoy your life's fullest expression.
(720) 706-4235 View (720) 706-4235
Photo of Lydia Bailey, Counselor in Longmont, CO
Lydia Bailey
Counselor, MA, LPCC, LPP
Verified Verified
Longmont, CO 80501
Being a human is tough sometimes! Maybe you're feeling stuck, overwhelmed, exhausted, detached, and alone. The things you thought were in the past are all coming back full force. A relationship in your life is suffering and you don't know what to do. You can't seem to shake behaviors you're ashamed of and it's taking a toll on your wellbeing. You lost someone (or something), and life feels like a shell of how it used to be. You just want to feel like yourself again. Are you ready for calm, clarity, and connection?
Being a human is tough sometimes! Maybe you're feeling stuck, overwhelmed, exhausted, detached, and alone. The things you thought were in the past are all coming back full force. A relationship in your life is suffering and you don't know what to do. You can't seem to shake behaviors you're ashamed of and it's taking a toll on your wellbeing. You lost someone (or something), and life feels like a shell of how it used to be. You just want to feel like yourself again. Are you ready for calm, clarity, and connection?
(720) 821-2185 View (720) 821-2185
Photo of Ben Keating, Licensed Professional Counselor Candidate in Longmont, CO
Ben Keating
Licensed Professional Counselor Candidate, MA, LPCC, CPRP
Verified Verified
1 Endorsed
Longmont, CO 80501  (Online Only)
Hello, my name is Ben, and I work with adults of all backgrounds, mental states, and social locations, using techniques, philosophies, and practices from around the world. I have extensive experience working with severe mental illness, addiction, trauma, social challenges, chronic illness & pain, and depression and anxiety. If you struggle to feel connected, to feel purposeful, to feel good most of the time, these are all issues I'd like to help with.
Hello, my name is Ben, and I work with adults of all backgrounds, mental states, and social locations, using techniques, philosophies, and practices from around the world. I have extensive experience working with severe mental illness, addiction, trauma, social challenges, chronic illness & pain, and depression and anxiety. If you struggle to feel connected, to feel purposeful, to feel good most of the time, these are all issues I'd like to help with.
(303) 951-3786 View (303) 951-3786
Photo of Denise Bertrand-Lovato, Clinical Social Work/Therapist in Longmont, CO
Denise Bertrand-Lovato
Clinical Social Work/Therapist, LCSW
Verified Verified
Longmont, CO 80501
Anxiety, anger, racing heart, confusion, lack of focus, difficulty communicating and developing healthy relationships. Do you often feel alone in your struggles and not sure who to turn to? Life has many ups and downs, but you don't need to manage them alone. The first step toward change is asking for help, and finding someone who will listen and help you put all the pieces together as you work toward your goal of better connections, peace and joy in your daily life.
Anxiety, anger, racing heart, confusion, lack of focus, difficulty communicating and developing healthy relationships. Do you often feel alone in your struggles and not sure who to turn to? Life has many ups and downs, but you don't need to manage them alone. The first step toward change is asking for help, and finding someone who will listen and help you put all the pieces together as you work toward your goal of better connections, peace and joy in your daily life.
(720) 606-6392 View (720) 606-6392
Photo of Mind The Center - Longmont Therapy, Licensed Professional Counselor in Longmont, CO
Mind The Center - Longmont Therapy
Licensed Professional Counselor, MA, LPC
Verified Verified
Longmont, CO 80504
Certain events often precede the beginning of our therapy journey. Grief, relationship crossroads, breakups, divorce, job and career changes, moving, starting or completing school, some sort of “bottom” related to a painful behavior — I’m familiar with these challenges. Therapy can inspire a deeper exploration and a new way of being.
Certain events often precede the beginning of our therapy journey. Grief, relationship crossroads, breakups, divorce, job and career changes, moving, starting or completing school, some sort of “bottom” related to a painful behavior — I’m familiar with these challenges. Therapy can inspire a deeper exploration and a new way of being.
(720) 640-9010 View (720) 640-9010

How does your Therapist compare?

Number of Therapists in Longmont, CO

600+

Average cost per session

$150

Therapists in Longmont, CO who prioritize treating:

93% Anxiety
86% Depression
81% Relationship Issues
79% Trauma and PTSD
77% Self Esteem
70% Grief
68% Stress

Average years in practice

11 Years

Top 3 insurances accepted

69% Aetna
67% UnitedHealthcare UHC | UBH
61% Cigna and Evernorth

How Therapists in Longmont, CO see their clients

77% In Person and Online
23% Online Only

Gender breakdown

76% Female
22% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Longmont?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.