Therapists in Erie, CO

Photo of Lisa G. Nelson, Licensed Professional Counselor, MA, LPC, NCC, EMDR, CIMHP
Lisa G. Nelson
Licensed Professional Counselor, MA, LPC, NCC, EMDR, CIMHP
Verified Verified
5 Endorsed
Erie, CO 80516
These are difficult times. It's hard to find a place where you are seen and important! You matter. Your thoughts and perspectives are valuable. In thinking about your needs and your way of viewing the world, we will work together to define and clarify a path for your future. This new path will be a constant part of how we approach therapy together. By focusing on your needs and values we can find ways to heal your heart and mind with a sense of hope and health. I look forward to hearing from you and learning about your concerns as well as assisting you to make life fulfilling and meaningful.
These are difficult times. It's hard to find a place where you are seen and important! You matter. Your thoughts and perspectives are valuable. In thinking about your needs and your way of viewing the world, we will work together to define and clarify a path for your future. This new path will be a constant part of how we approach therapy together. By focusing on your needs and values we can find ways to heal your heart and mind with a sense of hope and health. I look forward to hearing from you and learning about your concerns as well as assisting you to make life fulfilling and meaningful.
(720) 613-5872 View (720) 613-5872
Photo of Jodi J De Luca - Erie Colorado Counseling, PLLC, Psychologist, PhD
Erie Colorado Counseling, PLLC
Psychologist, PhD
Verified Verified
Online Only
Not accepting new clients
Life is a learning curve...regardless of our age. Some days are harder than others.....and some days are REALLY hard to get through! Sometimes we need guidance and a sense of direction to help get us back on track. Erie Colorado Counseling is a great place to start! Counseling offers the opportunity for overall life improvement. Erie Colorado Counseling was founded by Dr. Jodi J. De Luca, a Licensed Clinical Psychologist with over 20 years of experience. Dr. De Luca tailors each session to address the unique needs of the individual.
Life is a learning curve...regardless of our age. Some days are harder than others.....and some days are REALLY hard to get through! Sometimes we need guidance and a sense of direction to help get us back on track. Erie Colorado Counseling is a great place to start! Counseling offers the opportunity for overall life improvement. Erie Colorado Counseling was founded by Dr. Jodi J. De Luca, a Licensed Clinical Psychologist with over 20 years of experience. Dr. De Luca tailors each session to address the unique needs of the individual.
(720) 709-2606 View (720) 709-2606
Photo of Erica Faulhaber - New Directions Colorado, Licensed Professional Counselor, MA, NCC, CEDS, LPC, EMDR
New Directions Colorado
Licensed Professional Counselor, MA, NCC, CEDS, LPC, EMDR
Verified Verified
4 Endorsed
Erie, CO 80516
Pressure to be perfect with food, people, job, achievements, sports, communication & appearance? The struggle with food is trickling into your other relationships, social life, finances, job, personal life. I want to hear your story, find the best possible solutions together to remove obstacle of struggling with food and your body. Let's create an overall improved view of food that will in turn benefit you in all areas of life! It is not uncommon to experience both trauma along with food and body struggles. Restoration IS possible - mind, body, heart and soul. Feel whole again...not holes in you, your relationships and your life.
Pressure to be perfect with food, people, job, achievements, sports, communication & appearance? The struggle with food is trickling into your other relationships, social life, finances, job, personal life. I want to hear your story, find the best possible solutions together to remove obstacle of struggling with food and your body. Let's create an overall improved view of food that will in turn benefit you in all areas of life! It is not uncommon to experience both trauma along with food and body struggles. Restoration IS possible - mind, body, heart and soul. Feel whole again...not holes in you, your relationships and your life.
(720) 306-1631 View (720) 306-1631
Photo of Amanda Wurst, Clinical Social Work/Therapist, MSW , LCSW
Amanda Wurst
Clinical Social Work/Therapist, MSW , LCSW
Verified Verified
Erie, CO 80516
Events in life, whether it is experiencing mental health challenges, relationship complexities or a life transition rarely occur without stress. Adjusting to change takes time and patience and while this can be painful, change can influence personal growth and can leave one stronger, more confident and better prepared for what comes next in life. Sometimes it takes a neutral and objective person to facilitate and guide one through challenging seasons of life. Amanda Wurst, LCSW is the owner and operator of Solace Counseling, comprised of 8 therapists, each bringing different areas of speciality.
Events in life, whether it is experiencing mental health challenges, relationship complexities or a life transition rarely occur without stress. Adjusting to change takes time and patience and while this can be painful, change can influence personal growth and can leave one stronger, more confident and better prepared for what comes next in life. Sometimes it takes a neutral and objective person to facilitate and guide one through challenging seasons of life. Amanda Wurst, LCSW is the owner and operator of Solace Counseling, comprised of 8 therapists, each bringing different areas of speciality.
(720) 707-3628 View (720) 707-3628
Photo of Wendy H Davenson, Marriage & Family Therapist, LMFT, LAC, CT
Wendy H Davenson
Marriage & Family Therapist, LMFT, LAC, CT
Verified Verified
Erie, CO 80516
I am a solution focused, systemic family therapist who works with individuals, couples and families in the areas of family transitions, addictions, and loss. I have experience working with courts and families experiencing high conflict post divorce. I have experience with children and families in trauma as in the Sandy Hook shootings. My therapeutic style is active and direct, yet soft. Having been a professor in a graduate family therapy program for 20 years, my style is teach you new ways of making the most out of your life, even when the road is bumpy!
I am a solution focused, systemic family therapist who works with individuals, couples and families in the areas of family transitions, addictions, and loss. I have experience working with courts and families experiencing high conflict post divorce. I have experience with children and families in trauma as in the Sandy Hook shootings. My therapeutic style is active and direct, yet soft. Having been a professor in a graduate family therapy program for 20 years, my style is teach you new ways of making the most out of your life, even when the road is bumpy!
(203) 819-7340 View (203) 819-7340
Photo of Lynn Harnack, Licensed Professional Counselor, MA, LPC, EMDR
Lynn Harnack
Licensed Professional Counselor, MA, LPC, EMDR
Verified Verified
3 Endorsed
Erie, CO 80516
Have you ever felt like you are not enough or unprocessed grief is keeping you stuck? Do you feel like life is overwhelming? Has a past trauma or loss kept you from living life fully? I believe that these unresolved thoughts, feelings, and emotions can play into less helpful coping skills. Through growth and development you will experience a fuller life and your feelings will start to be manageable. You will imagine going through life with a clear sense of self and purpose. As Carl Rogers said "The curious paradox is when I accept myself just as I am, then I can change".
Have you ever felt like you are not enough or unprocessed grief is keeping you stuck? Do you feel like life is overwhelming? Has a past trauma or loss kept you from living life fully? I believe that these unresolved thoughts, feelings, and emotions can play into less helpful coping skills. Through growth and development you will experience a fuller life and your feelings will start to be manageable. You will imagine going through life with a clear sense of self and purpose. As Carl Rogers said "The curious paradox is when I accept myself just as I am, then I can change".
(720) 580-5266 View (720) 580-5266
Photo of Gretchen Kahre - Downtown Erie Counseling, Licensed Professional Counselor, MA, LPC
Gretchen Kahre - Downtown Erie Counseling
Licensed Professional Counselor, MA, LPC
Verified Verified
8 Endorsed
Erie, CO 80516
My passion is working with clients in transition and I specialize in counseling women 40s and older who are facing situations of peri-menopause/post-menopause, aging parents, adult sibling relationships, emancipating children and career transitions. For women in this stage of life there might be a feeling of invisibility and irrelevance. It can be helpful to work with a therapist who is closer in age. It is challenging to navigate these situations in isolation and because of the complex relational history, there can be a sense of overwhelm with emotional triggers. How would it be if this were a time of mastery and empowerment?
My passion is working with clients in transition and I specialize in counseling women 40s and older who are facing situations of peri-menopause/post-menopause, aging parents, adult sibling relationships, emancipating children and career transitions. For women in this stage of life there might be a feeling of invisibility and irrelevance. It can be helpful to work with a therapist who is closer in age. It is challenging to navigate these situations in isolation and because of the complex relational history, there can be a sense of overwhelm with emotional triggers. How would it be if this were a time of mastery and empowerment?
(720) 640-9962 View (720) 640-9962
Photo of Lisa Pawlowski, Psychologist, PsyD
Lisa Pawlowski
Psychologist, PsyD
Verified Verified
2 Endorsed
Erie, CO 80516
Waitlist for new clients
Feeling anxious or depressed? Lacking hope or joy? Your unique story gets to be shared in a safe and accepting environment. I’d love to assist you in finding your way back to fullness of life even in the darkest of places.  My approach to therapy is collaborative and compassionate, and trauma-informed. Through the application of a variety of validated, client-focused methods you can reclaim self-confidence, self-awareness and personal effectiveness. You can expect to rediscover your individual strengths, examine limiting thoughts and beliefs, investigate restricting relationship patterns, and reconnect with your authentic self.
Feeling anxious or depressed? Lacking hope or joy? Your unique story gets to be shared in a safe and accepting environment. I’d love to assist you in finding your way back to fullness of life even in the darkest of places.  My approach to therapy is collaborative and compassionate, and trauma-informed. Through the application of a variety of validated, client-focused methods you can reclaim self-confidence, self-awareness and personal effectiveness. You can expect to rediscover your individual strengths, examine limiting thoughts and beliefs, investigate restricting relationship patterns, and reconnect with your authentic self.
(303) 562-1482 View (303) 562-1482
Photo of Mileah Koudele Harrington, Clinical Social Work/Therapist, LCSW
Mileah Koudele Harrington
Clinical Social Work/Therapist, LCSW
Verified Verified
Erie, CO 80516
Please know that if you are struggling with mood, work, family, relationship, and/or parenting issues, you do NOT have to struggle alone. I have found that people often suffer "in silence" and that this can greatly reduce your ability to see viable options to problems. Likewise, sometimes people continue their life feeling chronically distressed and think this is "normal." Know that you are not alone and that counseling can help you create a better life by helping you create options and opportunities for solving life problems.
Please know that if you are struggling with mood, work, family, relationship, and/or parenting issues, you do NOT have to struggle alone. I have found that people often suffer "in silence" and that this can greatly reduce your ability to see viable options to problems. Likewise, sometimes people continue their life feeling chronically distressed and think this is "normal." Know that you are not alone and that counseling can help you create a better life by helping you create options and opportunities for solving life problems.
(303) 720-7986 View (303) 720-7986
Photo of Jaci Cook, Clinical Social Work/Therapist, LCSW
Jaci Cook
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Online Only
My ideal clients are independent, driven women who feel disconnected from their true selves. They are successful but experience burnout, dissatisfaction, and unfulfilled potential due to patterns that don’t align with their values. These women often feel like they’re wearing a mask in different situations—at work and in relationships. They seek clarity, support, and guidance to reconnect with their authentic selves, break free from old patterns, and create a life aligned with their true desires and values. I also work with youth struggling with ADHD or anxiety, helping them build coping skills, confidence, and healthy relationships.
My ideal clients are independent, driven women who feel disconnected from their true selves. They are successful but experience burnout, dissatisfaction, and unfulfilled potential due to patterns that don’t align with their values. These women often feel like they’re wearing a mask in different situations—at work and in relationships. They seek clarity, support, and guidance to reconnect with their authentic selves, break free from old patterns, and create a life aligned with their true desires and values. I also work with youth struggling with ADHD or anxiety, helping them build coping skills, confidence, and healthy relationships.
(970) 550-8551 View (970) 550-8551
Photo of Aubrie Tarantino, Pre-Licensed Professional, MA, LPCC
Aubrie Tarantino
Pre-Licensed Professional, MA, LPCC
Verified Verified
1 Endorsed
Erie, CO 80516
Hi, I am so glad you are here. This is your first step in growing you! I have worked with clients of all ages, surrounding multiple issues; anxiety, depression, grief, task management, etc. My first priority in practice is to build a relationship with my clients. This allows me to help individuals set and achieve goals to reach a new potential. Come alongside me and we can work towards a better tomorrow.
Hi, I am so glad you are here. This is your first step in growing you! I have worked with clients of all ages, surrounding multiple issues; anxiety, depression, grief, task management, etc. My first priority in practice is to build a relationship with my clients. This allows me to help individuals set and achieve goals to reach a new potential. Come alongside me and we can work towards a better tomorrow.
(970) 660-3540 View (970) 660-3540
Photo of Courtney McCall, Licensed Professional Counselor, MA, LPC, EAP/EAL, EMDR
Courtney McCall
Licensed Professional Counselor, MA, LPC, EAP/EAL, EMDR
Verified Verified
1 Endorsed
Erie, CO 80516
Now offering Clinical Supervision for LPCC's! Through my holistic approach to therapy, I see you as a whole person on a path toward healing in a compassionate, collaborative, respectful, and non-judgmental manner - you can learn that success is possible! I primarily offer integrative therapies, including equine-assisted psychotherapy (horses as co-facilitators), ecotherapy (nature-based), expressive arts, somatic (mind-body), mindfulness (being in the present), EMDR, and relational therapy (improving relationship functioning). I specialize in working with clients ages 8 - 85 who would like to live a life free of pain and struggle.
Now offering Clinical Supervision for LPCC's! Through my holistic approach to therapy, I see you as a whole person on a path toward healing in a compassionate, collaborative, respectful, and non-judgmental manner - you can learn that success is possible! I primarily offer integrative therapies, including equine-assisted psychotherapy (horses as co-facilitators), ecotherapy (nature-based), expressive arts, somatic (mind-body), mindfulness (being in the present), EMDR, and relational therapy (improving relationship functioning). I specialize in working with clients ages 8 - 85 who would like to live a life free of pain and struggle.
(720) 897-5631 View (720) 897-5631
Photo of Jon Frederick, Licensed Professional Counselor, PhD, LPC
Jon Frederick
Licensed Professional Counselor, PhD, LPC
Verified Verified
Online Only
If you are struggling with painful emotions, interpersonal problems, substance use challenges, or difficult life transitions, I am here to help. You will find that I work hard to understand you and to help you better understand yourself and your relationships. I believe that every person has an inner potential for healthy growth and development, and my role as a counselor is to facilitate that growth. I provide a safe and nonjudgmental space to share and better understand your thoughts, feelings, and challenges. I see clients by telehealth throughout Colorado.
If you are struggling with painful emotions, interpersonal problems, substance use challenges, or difficult life transitions, I am here to help. You will find that I work hard to understand you and to help you better understand yourself and your relationships. I believe that every person has an inner potential for healthy growth and development, and my role as a counselor is to facilitate that growth. I provide a safe and nonjudgmental space to share and better understand your thoughts, feelings, and challenges. I see clients by telehealth throughout Colorado.
(720) 702-4307 View (720) 702-4307
Photo of Lighthouse Therapeutics - Lighthouse Therapeutics, Licensed Professional Counselor, BCBA, BCN, LPC, LCSW
Lighthouse Therapeutics
Licensed Professional Counselor, BCBA, BCN, LPC, LCSW
Verified Verified
Erie, CO 80516
Lighthouse provides psychotherapy and neurofeedback services to adults and children with a variety of psychological, psychiatric, and neurological needs. Our therapists have a diverse set of qualifications and skills. Clients are often referred to us after having received therapy from other providers that do not offer some of our services and not having gotten the relief they were seeking.
Lighthouse provides psychotherapy and neurofeedback services to adults and children with a variety of psychological, psychiatric, and neurological needs. Our therapists have a diverse set of qualifications and skills. Clients are often referred to us after having received therapy from other providers that do not offer some of our services and not having gotten the relief they were seeking.
(720) 452-2549 View (720) 452-2549
Photo of Em Autry, Pre-Licensed Professional
Em Autry
Pre-Licensed Professional
Verified Verified
Erie, CO 80516
I am dedicated to creating spaces where everyone feels seen, heard, and valued. I will work with any client that needs support. I have experience working with clients to address Depression, Anxiety, ADHD, Autism, Bipolar, and Trauma (PTSD).
I am dedicated to creating spaces where everyone feels seen, heard, and valued. I will work with any client that needs support. I have experience working with clients to address Depression, Anxiety, ADHD, Autism, Bipolar, and Trauma (PTSD).
(970) 500-1575 View (970) 500-1575
Photo of Pam Snyder, Clinical Social Work/Therapist, MSW, LCSW, ACT, BC-TMH
Pam Snyder
Clinical Social Work/Therapist, MSW, LCSW, ACT, BC-TMH
Verified Verified
8 Endorsed
Online Only
I specialize in narcissistic abuse and trauma. This includes narcissistic abuse from parents, partners, family members, in the workplace and in high conflict divorce. I work with children of borderline, narcissistic, emotionally immature and self-absorbed parents. I believe unhealed trauma is at the root of most of our pain and suffering. Unhealed trauma is stored in the body and it will stay there unless we actively work to release it. I use a polyvagal and somatic approach to help you regulate your nervous system and move out of a state of survival and into a state of safety and calm.
I specialize in narcissistic abuse and trauma. This includes narcissistic abuse from parents, partners, family members, in the workplace and in high conflict divorce. I work with children of borderline, narcissistic, emotionally immature and self-absorbed parents. I believe unhealed trauma is at the root of most of our pain and suffering. Unhealed trauma is stored in the body and it will stay there unless we actively work to release it. I use a polyvagal and somatic approach to help you regulate your nervous system and move out of a state of survival and into a state of safety and calm.
(720) 838-4531 View (720) 838-4531
Photo of Erin Wolfe, Licensed Professional Counselor, MA, LPC
Erin Wolfe
Licensed Professional Counselor, MA, LPC
Verified Verified
Online Only
Are you ready to heal from past painful experiences or traumas, or struggling with a present situation that you want to change? Are you suffering from depression? I offer a compassionate, non-judgmental presence and skillful support to help you work through these challenges and reclaim a more fulfilling and enjoyable life. As a committed and experienced Licensed Professional Counselor (LPC) with a Master’s Degree in Mindfulness Based Transpersonal Counseling Psychology and a Certified Synergetic Play Therapist I bring a wealth of knowledge and experience to our work together.
Are you ready to heal from past painful experiences or traumas, or struggling with a present situation that you want to change? Are you suffering from depression? I offer a compassionate, non-judgmental presence and skillful support to help you work through these challenges and reclaim a more fulfilling and enjoyable life. As a committed and experienced Licensed Professional Counselor (LPC) with a Master’s Degree in Mindfulness Based Transpersonal Counseling Psychology and a Certified Synergetic Play Therapist I bring a wealth of knowledge and experience to our work together.
(720) 685-6678 View (720) 685-6678
Photo of Patricia Stevens, Licensed Professional Counselor, PhD, LPC, CFI
Patricia Stevens
Licensed Professional Counselor, PhD, LPC, CFI
Verified Verified
Serves Area
Challenges are a part of life. How we meet those challenges - whether they are our partner relationships, parenting, work, or transitional - determines our contentment with ourselves and our interaction with people in our life. If you are interested in learning more effective skills to assist you in meeting life's challenges, i am excited to facilitate your journey. The journey may be difficult but is always worth the effort. We will utilize your skills, look at your goals, and together develop a plan for success.
Challenges are a part of life. How we meet those challenges - whether they are our partner relationships, parenting, work, or transitional - determines our contentment with ourselves and our interaction with people in our life. If you are interested in learning more effective skills to assist you in meeting life's challenges, i am excited to facilitate your journey. The journey may be difficult but is always worth the effort. We will utilize your skills, look at your goals, and together develop a plan for success.
(303) 586-3401 View (303) 586-3401
Photo of Evana Hsiao-Henri, Psychologist, PhD
Evana Hsiao-Henri
Psychologist, PhD
Verified Verified
Serves Area
Not accepting new clients
Hi! I am a health psychologist providing psychotherapy and personal coaching. I use a mind-body integrated approach to help my clients achieve a healthy lifestyle, fulfilling career, and satisfying relationships. Together we can work on:*Overcoming barriers to wellness such as low self-esteem, guilt, and unresolved grief; *Reversing the vicious cycle of emotional overeating and suffering; *Healing from trauma; *Improve performance and creativity; *Building healthy support systems and increasing positive influence; *Exploring spirituality and life purpose; *Rediscovering joy
Hi! I am a health psychologist providing psychotherapy and personal coaching. I use a mind-body integrated approach to help my clients achieve a healthy lifestyle, fulfilling career, and satisfying relationships. Together we can work on:*Overcoming barriers to wellness such as low self-esteem, guilt, and unresolved grief; *Reversing the vicious cycle of emotional overeating and suffering; *Healing from trauma; *Improve performance and creativity; *Building healthy support systems and increasing positive influence; *Exploring spirituality and life purpose; *Rediscovering joy
(720) 358-0785 View (720) 358-0785
Photo of Dr. Janelle V O'Boyle, Licensed Professional Counselor, EdD, LPC
Dr. Janelle V O'Boyle
Licensed Professional Counselor, EdD, LPC
Verified Verified
Serves Area
My expertise comes from over 28 years of experience as a licensed professional helping individuals navigate changes in their lives, deal with traumatic events, and cope with the difficulties of day-to-day life. Sometimes our worries and sadness can feel consuming. In my practice, the goal of treatment is to help manage feelings of anxiety, depression, and pain so that you can work towards a more satisfying and productive life. I enjoy working with children and teens as well as adults, catering my approach to the individual needs of the client.
My expertise comes from over 28 years of experience as a licensed professional helping individuals navigate changes in their lives, deal with traumatic events, and cope with the difficulties of day-to-day life. Sometimes our worries and sadness can feel consuming. In my practice, the goal of treatment is to help manage feelings of anxiety, depression, and pain so that you can work towards a more satisfying and productive life. I enjoy working with children and teens as well as adults, catering my approach to the individual needs of the client.
(970) 300-5087 View (970) 300-5087
1

How does your Therapist compare?

Number of Therapists in Erie, CO

100+

Average cost per session

$150

Therapists in Erie, CO who prioritize treating:

93% Anxiety
83% Depression
76% Self Esteem
75% Relationship Issues
72% Trauma and PTSD
72% Stress
66% Grief

Average years in practice

12 Years

Top 3 insurances accepted

71% Aetna
65% UnitedHealthcare UHC | UBH
58% Cigna and Evernorth

How Therapists in Erie, CO see their clients

76% In Person and Online
24% Online Only

Gender breakdown

85% Female
14% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Erie?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.