Host: Debbie Mayer, LCSW, IMH-E®
Group meets in:
Longmont, CO 80501
"Are you feeling overwhelmed? Would you like to learn ways to pause busy thoughts in your mind? Would you like to learn how to practice stillness when your body is feeling on alert? In this 3-week class you will learn ..."
(720) 903-3824
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Group meets in:
Longmont, CO 80501
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"Are you feeling overwhelmed? Would you like to learn ways to pause busy thoughts in your mind? Would you like to learn how to practice stillness when your body is feeling on alert? In this 3-week class you will learn ..."
Photo of Halene A Phelps, Licensed Professional Counselor
Host: Halene A Phelps, MSMHC, LPC
Group meets in:
Longmont, CO 80501
"This forum provides a group setting designed for women over 40 to explore and express themselves on topics unique to this part of life. Come share the laughs, tears and concerns each of us face everyday, such as health, sensuality, ..."
(303) 351-5134
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Group meets in:
Longmont, CO 80501
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"This forum provides a group setting designed for women over 40 to explore and express themselves on topics unique to this part of life. Come share the laughs, tears and concerns each of us face everyday, such as health, sensuality, ..."
Photo of Katy Rice, Licensed Professional Counselor
Host: Ms. Katy Rice, MA, LPC
Group meets in:
Longmont, CO 80501
"Closed to new participants at this time. Email to be informed of future openings - In a safe Heart-Filled environment, creativity, music, and rhythm will help guide you in moving and expressing all that you are. No experience necessary. "What ..."
(720) 706-4235
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Group meets in:
Longmont, CO 80501
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"Closed to new participants at this time. Email to be informed of future openings - In a safe Heart-Filled environment, creativity, music, and rhythm will help guide you in moving and expressing all that you are. No experience necessary. "What ..."
Photo of Stacy Ruse Counseling Group, Licensed Professional Counselor
Host: Stacy Ruse, LPC, LCSW, LAC, EMDRC
Group meets in:
Longmont, CO 80501
"Multiple groups, times and days of week to fit your need. Nurtured with Community. Healing Empowerment. You Are Enough. Own Your Story. Mindfulness. Emotion Regulation. Distress Tolerance. Self-Acceptance. Interpersonal Effectiveness. Radical Openness. A Middle Path. "
(763) 703-2276
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Group meets in:
Longmont, CO 80501
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"Multiple groups, times and days of week to fit your need. Nurtured with Community. Healing Empowerment. You Are Enough. Own Your Story. Mindfulness. Emotion Regulation. Distress Tolerance. Self-Acceptance. Interpersonal Effectiveness. Radical Openness. A Middle Path. "
Photo of Nyle Biondi, Marriage & Family Therapist
Host: Mr. Nyle Biondi, LMFT
Group meets in:
Longmont, CO 80501
"Chronic pain is often misunderstood as a purely physical issue, yet most chronic pain actually comes from our brain and not from a structural issue. The good news is that you actually have the ability to heal your pain through ..."
(608) 557-4852
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Group meets in:
Longmont, CO 80501
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"Chronic pain is often misunderstood as a purely physical issue, yet most chronic pain actually comes from our brain and not from a structural issue. The good news is that you actually have the ability to heal your pain through ..."
Photo of Julie Mack, Psychologist
Host: Dr. Julie Mack, PhD, PC
Group meets in:
Longmont, CO 80501
"I especially resonate with enjoy the New Energy/Consciousness/Spir itual information/materials and channels made available through the Crimson Circle, a global community supporting spiritual awakening, evolution, integration, and ascension. More information is available on the Crimson Circle website at www.Crimsoncircle.com "
(970) 639-6083
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Group meets in:
Longmont, CO 80501
"I especially resonate with enjoy the New Energy/Consciousness/Spir itual information/materials and channels made available through the Crimson Circle, a global community supporting spiritual awakening, evolution, integration, and ascension. More information is available on the Crimson Circle website at www.Crimsoncircle.com "
Photo of Christian Ogden, Licensed Professional Counselor
Host: Mr. Christian Ogden, LPC
Group meets in:
Longmont, CO 80503
"A supportive place to develop tools to change ineffective beliefs and learn to use immediate experience for effective growth toward the life you really want. Use simple tools you already have to identify the inherent information in experiences such as ..."
(720) 330-3714
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Group meets in:
Longmont, CO 80503
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"A supportive place to develop tools to change ineffective beliefs and learn to use immediate experience for effective growth toward the life you really want. Use simple tools you already have to identify the inherent information in experiences such as ..."
Photo of Phyllis Tainey, Clinical Social Work/Therapist
Host: Phyllis Tainey, LCSW, CAC, III
Group meets in:
Longmont, CO 80501
"This group for women with self-esteem and relationship issues is both insight oriented and experiental in nature. It is based on Robin Norwood's book, Women Who Love Too Much. It will help women learn to let go of co-dependent behavior, ..."
(303) 720-7852
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Group meets in:
Longmont, CO 80501
"This group for women with self-esteem and relationship issues is both insight oriented and experiental in nature. It is based on Robin Norwood's book, Women Who Love Too Much. It will help women learn to let go of co-dependent behavior, ..."
Photo of Janine R. Reed, LMFT, Marriage & Family Therapist
Host: Ms. Janine R. Reed, MACP, EMDR, PACT
Group meets in:
Longmont, CO 80501
"No writing-to-heal groups offered at this time. "
(650) 651-4935
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Group meets in:
Longmont, CO 80501
"No writing-to-heal groups offered at this time. "
Photo of Pattie Dunlap, Licensed Professional Counselor
Host: Pattie Dunlap, MA, LPC, NCC
Group meets in:
Longmont, CO 80501
"Designed for women over 40, this group will address concerns unique to this part of life: health, sensuality, loss of loved ones, parent care, finding work, relationship changes, changing body image, empty nest, looking at the future, etc. Sessions are ..."
(303) 835-7078
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Group meets in:
Longmont, CO 80501
"Designed for women over 40, this group will address concerns unique to this part of life: health, sensuality, loss of loved ones, parent care, finding work, relationship changes, changing body image, empty nest, looking at the future, etc. Sessions are ..."
Photo of Destination Hope Counseling of Colorado, LLC, Licensed Professional Counselor
Host: Ms. Jessica Joan Wiggins, MA, LPC
Group meets in:
Longmont, CO 80503
"Our group will be open to adults 18 and older who have lost a significant person in their life. We are hear to help you support one another as you navigate this new journey in life without the physical presence ..."
(720) 897-3675
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Group meets in:
Longmont, CO 80503
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"Our group will be open to adults 18 and older who have lost a significant person in their life. We are hear to help you support one another as you navigate this new journey in life without the physical presence ..."
Photo of Opal Counseling Center, Licensed Professional Counselor
Host: Catherine Mathon, MS, MA, LPC
Group meets in:
Longmont, CO 80503
"This Therapeutic riding program is based on the latest scientific research . Using Mindfulness practices on horseback and their connection with horses , participants will feel empowered in their relationships and their lives by reconnecting with themselves and others. No ..."
(720) 330-4077
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Group meets in:
Longmont, CO 80503
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"This Therapeutic riding program is based on the latest scientific research . Using Mindfulness practices on horseback and their connection with horses , participants will feel empowered in their relationships and their lives by reconnecting with themselves and others. No ..."
Photo of Hope Weiss, Clinical Social Work/Therapist
Host: Ms. Hope Weiss, MSW, LCSW, CGCS
Group meets in:
Longmont, CO 80501
"Topics in this experiential workshop will include self-care, transitioning from being a people pleaser to one who sets boundaries and says yes to yourself, the roles we choose to play in our lives and how to tame your inner critic. ..."
(303) 900-7018
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Group meets in:
Longmont, CO 80501
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"Topics in this experiential workshop will include self-care, transitioning from being a people pleaser to one who sets boundaries and says yes to yourself, the roles we choose to play in our lives and how to tame your inner critic. ..."
Photo of Sample Therapy Services, Clinical Social Work/Therapist
Host: Sample Therapy Services, LCSW, LPC, LAC
Group meets in:
Longmont, CO 80501
"State-aproved course for DUI Level II therapy and education. "
(303) 900-5151
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Group meets in:
Longmont, CO 80501
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"State-aproved course for DUI Level II therapy and education. "
Photo of Kristen Griego, Counselor
Host: Kristen Griego, MA, LPCC, NCC
Group meets in:
Longmont, CO 80503
"Have you ever had a dream that sticks with you? Sometimes when we dream there is a strong feeling after waking. This workshop is designed for people who want to make meaning of their dreams. We will be re-experiencing the ..."
(720) 575-8444
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Group meets in:
Longmont, CO 80503
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"Have you ever had a dream that sticks with you? Sometimes when we dream there is a strong feeling after waking. This workshop is designed for people who want to make meaning of their dreams. We will be re-experiencing the ..."
Host: Ms. Rachel Zelaya, MA
Group meets in:
Longmont, CO 80501
"Join a small group of women who gather to process the challenges and changes they are going through in a safe environment. Be witnessed, and realize that you are not alone in what you are going through. Build a network ..."
(720) 410-6455
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Group meets in:
Longmont, CO 80501
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"Join a small group of women who gather to process the challenges and changes they are going through in a safe environment. Be witnessed, and realize that you are not alone in what you are going through. Build a network ..."
Photo of The Redpoint Center, Treatment Center
Host: Donnie Hagenbart
Group meets in:
Longmont, CO 80501
"DBT Dialectical Behavior Therapy (DBT) is a behavioral treatment method developed by Marsha Linehan, PhD, ABPP. It's the therapeutic platform from which we provide individual psychotherapy and group skills training sessions which are designed to ensure clients learn and use ..."
(720) 597-3400
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Group meets in:
Longmont, CO 80501
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"DBT Dialectical Behavior Therapy (DBT) is a behavioral treatment method developed by Marsha Linehan, PhD, ABPP. It's the therapeutic platform from which we provide individual psychotherapy and group skills training sessions which are designed to ensure clients learn and use ..."
Photo of Kaia Livingstone, Registered Psychotherapist
Host: Mrs. Kaia Livingstone, MA
Group meets in:
Longmont, CO 80503
"This is a weekly group for women who are curious about improving and understanding their relationships in life while finding support and feedback from a group - all while playing and working with horses. Learn more at http://www.spirithorse.ne t "
(720) 506-2745
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Group meets in:
Longmont, CO 80503
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"This is a weekly group for women who are curious about improving and understanding their relationships in life while finding support and feedback from a group - all while playing and working with horses. Learn more at http://www.spirithorse.ne t "
Photo of Kidstuff Child & Family Counseling, P.C., Licensed Professional Counselor
Host: Ms. Kidstuff Child Family Counseling P.c., LPC, LMFT, LCSW
Group meets in:
Longmont, CO 80501
"KIDSTUFF Child & Family Counseling, P.C works with children (age 1 yr and up), teens, adults and families. Our counselors are here to help you, your child or family navigate everyday, developmental and environmental stressors which cause significant stress for ..."
(970) 422-1964
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Group meets in:
Longmont, CO 80501
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"KIDSTUFF Child & Family Counseling, P.C works with children (age 1 yr and up), teens, adults and families. Our counselors are here to help you, your child or family navigate everyday, developmental and environmental stressors which cause significant stress for ..."
Photo of Marc Azoulay, Drug & Alcohol Counselor
Host: Marc Azoulay, MA, LPC, LAC, CGP
Group meets in:
Longmont, CO 80503
"Strength requires an opposing force, courage requires risk, mastery requires hard work, and honor requires accountability to other men. We need each other to challenge and inspire us to be the best men we can be. Current group themes include: ..."
(720) 513-9611
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Group meets in:
Longmont, CO 80503
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"Strength requires an opposing force, courage requires risk, mastery requires hard work, and honor requires accountability to other men. We need each other to challenge and inspire us to be the best men we can be. Current group themes include: ..."

What is the difference between Group Therapy and a Support Group?
Longmont Support Groups and Group Therapy both offer a safe place to explore important issues. It is important, however, to understand the difference between the two.

Group therapy in Longmont is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.

Support groups in Longmont are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.

Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Is Group Therapy Right For You?
Group therapy in Longmont allows you to benefit from the experiences and sharing of others. Listening to others, and recognizing what you have in common, allows you to learn about yourself. In the group environment, where therapy types ranging from CBT to Mindfulness Based therapy are used, you can recognize aspects of yourself that you may choose to modify or change.

As other members share about their lives, you might see your own experiences or see patterns you hadn’t noticed previously. The group allows you to better understand issues you might not have noticed before.

Hearing the stories of group members gets you outside of yourself and helps you see your life differently. As you do that, a process of self-acceptance and empathy for others occurs as you learn to relate with others in the group.

Group therapy and support groups in Longmont can also be a less expensive alternative to individual therapy. While you should check with your insurance company, you’ll often find that therapist led group psychotherapy is covered, while peer-led support groups are not. Either way, group session costs are generally less expensive than individual therapy.