Cognitive Behavioral (CBT) Therapists in Bergen County, NJ

You don’t need to struggle with your child’s anxiety or behavior issues on your own. As a Psychologist, I use talk and play therapies designed specifically for your child and your unique family situation. Early treatment can provide benefits that last a lifetime and I aim for children to feel understood and heard while helping parents to gain insight and tangible strategies that can impact the dynamic of the entire family. With compassion, knowledge and energy, I offer hope, support, and solutions that result in progress and change.

Are you struggling with maternal health stressors: infertility, pregnancy loss, postpartum anxiety or depression, or motherhood stress? Do you feel stuck and want to achieve life changes? Unfortunately, nowadays, it is all too common to feel lost, overwhelmed, or anxious. Each client deserves an individualized approach to therapy based on your needs.

How can I be the best therapist for you? I'm passionate about supporting you towards your goals be it anxiety and depression, social phobia's, relationship issues or managing ADHD and/or autism. Common goals with my clients are building self confidence, accessing resources, focusing on healthy coping strategies, processing emotions and working through trauma and increasing self-care. I work with kids through adults and focus on meeting your personal goals. You are in the driver's seat and my job is to help you reach your destination.

Richard is licensed by the State of New Jersey as a Licensed Professional Counselor (LPC) and is a National Board Certified Counselor (NBCC). Richard has over eight years of experience working with a wide range of adults and families in the mental health field settings at the Outpatient, Intensive Outpatient, Residential, Intensive In-Community Settings. Richard has experience with various issues, including Depression, Anxiety, Trauma, Bipolar Disorder, ADHD, Grief, Stress, Substance Abuse, Peer Relationships, Anger Management, Men’s Issues, and Domestic Violence.

Lindsey Mattsson is a Licensed Professional Counselor with over 10 years of experience working in both private practice and in the community with children, adolescents, and adults. She specializes in depression, personality disorders, social anxiety, women's issues, behavioral and intellectual/developmental disabilities in children and adolescents, disordered eating, trauma, and online addictions. Lindsey earned her bachelor’s degree in Psychology from Indiana University Bloomington and her master’s degree in Professional Counseling from Monmouth University.

I am a Psychotherapist with a passion for helping people live well! I have experience working with children, adolescents, young adult and adults s with a wide variety of behavioral, emotional and mental health challenges. I am so thrilled to help you on your journey with therapy. As your therapist, I focus on providing a safe, non-judgmental and confidential space to talk about the challenges you would like to process. Whether you're dealing with stressors from work, a recent break up, peer conflicts, anxiety from your busy schedule or difficulties with a past traumatic experience.

Hello! My name is Veronica, I am a licensed social worker in the state of New Jersey. I am a self-reliant individual with a genuine passion in supporting individuals and families deal with special life circumstances. As a clinician, I show patience, respect, compassion, empathy, and possess excellent people and communication skills. I have a lot of experience working with families and caregivers of children with special needs.

Elements Psychological Services is a full-service in-person and virtual psychology practice servicing the neuropsychological assessment and psychotherapy needs of children, adults, and families in the greater New Jersey/New York areas, as well as 39 states across the country (virtually). Our team of doctoral-level neuropsychologists and clinical psychologists work with children, high school and college students, adults, parents, and high-level professionals to address emotional, behavioral, parenting, and performance needs at home, school, and work.

I am a licensed clinical psychologist in full-time private practice. I have had post-doctoral training in psychotherapy and psychoanalysis, and have received certification in medical hypnosis. I work with a diverse patient caseload, dealing with the spectrum of anxiety disorders (panic, generalized anxiety, OCD), as well as depressive disorders, and stress-related conditions, including psychsomatic problems such as back pain. I also work extensively with patients with relationship issues, in both individual and couple therapy settings. I am also available for psychological testing, including intelligence and personality testing. In addition, I provide training in mindfulness and marital communication skills.

My belief is that therapy is a collaborative process in which both myself and the client must work together for long lasting results. I believe in the importance of addressing individual needs and strengths throughout the treatment process. I have experience in using play therapy as well as behavioral and cognitive approaches to help children as young as five years old to grow and heal. I work together with parents to help them better understand and relate to their children's emotional needs and promote positive behavioral change.

With nearly two decades of clinical experience, I understand how overwhelming it may feel to begin the treatment process. Therefore, it is my hope to create a safe and comfortable environment for each of my clients, and to build a trusting therapeutic relationship, to support their healing and growth. I primarily practice from a CBT framework and support my clients in creating an awareness around their limiting beliefs, thoughts and feelings, and reframing those that are not serving them. As both an LCSW and NTP, I also view each of my clients through a holistic lens which places value on the mind-body connection.

Having been in private practice for approximately 25 years, as well as having worked in hospital, clinic, and school settings, I 've found people are unique individuals typically involved in a variety of systems including family, friends, school, or work. As a result, I've found it important to focus on individual makeup (nature vs. nurture) and environmental influences. Creating a respectful, warm, engaging atmosphere helps facilitate the therapuetic process. Research has shown that the therapuetic relationship between client and psychologist has proved most valuable in creating healthy and productve changes and an improved quality of life.

As a licensed clinical social worker in New York and New Jersey, I know that it can feel challenging when beginning the search for the right therapist to help you through some challenging times. I work alongside adults, couples, and families struggling with anxiety, depression, life transitions, relationship challenges, women's issues, parenting stressors, performance-based pressures, sports and self esteem. My therapeutic approach is to provide a warm, faith-based, culturally sensitive and empathic space where you can feel safe and supported as you work to achieve your goals of growth and healing.

I have the privilege of working with a diverse range of individuals from children to aging populations, as well as couples and families. I am here to guide and support you through life's ups and downs, helping you overcome personal challenges that may be holding you back from living your best life.

Rafaella Keschner is a Licensed Clinical Social Worker in private practice. Rafaella works with individuals who are struggling with Anxiety and Depression. She specializes in Maternal Mental Health - Reproductive Challenges, Perinatal Mood and Anxiety Disorders, Postpartum Depression, Surrogacy & Family Relationships. Rafaella utilizes Cognitive Behavioral Therapy as well as a Psychodynamic approach with her clients. She aims to treat each client with compassion, sensitivity and discretion.

I am an EMDR certified psychotherapist serving a range of adults, adolescents, and children including those with depression, anxiety, trauma, relationship issues, and grief/loss issues. I take an individualized approach, guiding each client to discover and utilize strengths within themselves to work towards their goals.

As a clinical psychologist with over 30+ years of experience, I believe the purpose of therapy is to work together to face issues until they are resolved. It is important to feel some relief. As a good listener I have strong empathetic skills. I provide a warm, accepting and non-judgmental setting where a positive alliance can be formed. Therapy is a place to feel understood, to unload, share, but is also result oriented. Therefore, my approach is interactive. I work with children,adolescents, adults, families and couples.

As a licensed psychotherapist experienced in working with children, teens, and young adults, my passion is to provide a safe space for you to help you achieve your goals and overcome challenges. I use an eclectic approach tailored to meet your unique individual needs. I integrate strategies and techniques from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and art therapy as well as my love for yoga and mindfulness-based practice. My dual role as the lead point-person for mental health counseling in an area school affords me a unique perspective in supporting any school-related needs which may be present.

Are you feeling down most of the time? Do you constantly worry about your future? Do you have problems relating to others? If some of these questions speak to you, you may want to talk to a trained therapist, who can help you to sort out the things in your life and help you to regain the lost time you spent alone. Some of the feelings you may have are quite normal. However, it becomes a problem when such emotions and feelings impede the daily functioning of your life, such as inability to work, difficulties with family relationships and friendships.