Therapists in Bergen County, NJ

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Photo of Joseph Galasso - Baker Street Behavioral Health, PsyD, LPC, LCSW, Psychologist, PsyD, LPC, LCSW, ANP-BC, MD
Baker Street Behavioral Health, PsyD, LPC, LCSW
Psychologist, PsyD, LPC, LCSW, ANP-BC, MD
Verified Verified
4 Endorsed
Paramus, NJ 07652
In Person Sessions Available - We are a practice of high-quality clinicians who treat all ages, from childhood through older adulthood. Our clinicians incorporate a whole-person approach into each service we provide. Our unique, comprehensive programs are designed to improve overall health and well-being. Our clinicians emphasize the use of traditional, cutting-edge, and empirically supported therapies. Psychotherapy, Psychopharmacology, Medication Management, Neuropsychological Assessment, Occupational Therapy, and Podiatry Appointments. Multiple offices are located throughout NJ with virtual appointments available across the US.
In Person Sessions Available - We are a practice of high-quality clinicians who treat all ages, from childhood through older adulthood. Our clinicians incorporate a whole-person approach into each service we provide. Our unique, comprehensive programs are designed to improve overall health and well-being. Our clinicians emphasize the use of traditional, cutting-edge, and empirically supported therapies. Psychotherapy, Psychopharmacology, Medication Management, Neuropsychological Assessment, Occupational Therapy, and Podiatry Appointments. Multiple offices are located throughout NJ with virtual appointments available across the US.
(201) 297-9710 View (201) 297-9710
Photo of Sonja Welch, Licensed Professional Counselor, MA, LPC, NCC, ACS
Sonja Welch
Licensed Professional Counselor, MA, LPC, NCC, ACS
Verified Verified
1 Endorsed
Wyckoff, NJ 07481
I am a board-certified Licensed Professional Counselor who believes your story, your pain, and your struggles are unique to you. I work with individuals and families with dysfunctional relationships, trauma, addictions, and other life-challenging issues. I feel there is no one-size fits all approach to therapy and take time to understand your story so that when you begin to make life changes, those changes will stick. My passion is to see individuals’ especially young adults reach and live their fullest potential by educating, training, and helping people with their real-life problems and realizing their passion in life.
I am a board-certified Licensed Professional Counselor who believes your story, your pain, and your struggles are unique to you. I work with individuals and families with dysfunctional relationships, trauma, addictions, and other life-challenging issues. I feel there is no one-size fits all approach to therapy and take time to understand your story so that when you begin to make life changes, those changes will stick. My passion is to see individuals’ especially young adults reach and live their fullest potential by educating, training, and helping people with their real-life problems and realizing their passion in life.
(551) 465-9486 View (551) 465-9486
Photo of Justin Scott Rudolph, Clinical Social Work/Therapist, LCSW
Justin Scott Rudolph
Clinical Social Work/Therapist, LCSW
Verified Verified
Ridgewood, NJ 07450
Justin Rudolph, LCSW received his masters degree in Social Work from Yeshiva University and specializes in cognitive-behavioral therapy with families, individuals, adults, and adolescents. He utilizes the most up-to-date cognitive-behavioral techniques and has extensive training and experience with mindfulness-based practices, acceptance and commitment therapy, rational emotive behavioral therapy, and EMDR. Justin operates from a compassionate, client-centered approach and will help to guide you on your path towards self-actualization and inner freedom.
Justin Rudolph, LCSW received his masters degree in Social Work from Yeshiva University and specializes in cognitive-behavioral therapy with families, individuals, adults, and adolescents. He utilizes the most up-to-date cognitive-behavioral techniques and has extensive training and experience with mindfulness-based practices, acceptance and commitment therapy, rational emotive behavioral therapy, and EMDR. Justin operates from a compassionate, client-centered approach and will help to guide you on your path towards self-actualization and inner freedom.
(551) 230-7640 View (551) 230-7640
Photo of Victoria Garofalo - Victoria Garofalo, Therapist & Clinical Supervisor, Clinical Social Work/Therapist, LCSW
Victoria Garofalo, Therapist & Clinical Supervisor
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
I have helped countless individuals overcome difficulties that have prevented them from enjoying their lives. I am truly fulfilled by this work and am grateful for every opportunity I am given to make an impact. I utilize a mix of humor and empathy in sessions, and aim to empower my clients. I am licensed in NY and NJ with 18 years of experience helping adults and adolescents with depression, anxiety, phobias, OCD, trauma, addiction, motivation, and bipolar disorder, among other conditions. I am also credentialed to provide clinical supervision to LMSW's.
I have helped countless individuals overcome difficulties that have prevented them from enjoying their lives. I am truly fulfilled by this work and am grateful for every opportunity I am given to make an impact. I utilize a mix of humor and empathy in sessions, and aim to empower my clients. I am licensed in NY and NJ with 18 years of experience helping adults and adolescents with depression, anxiety, phobias, OCD, trauma, addiction, motivation, and bipolar disorder, among other conditions. I am also credentialed to provide clinical supervision to LMSW's.
(845) 660-6942 View (845) 660-6942
Photo of Joslyn Camilo, Licensed Social Worker , LSW
Joslyn Camilo
Licensed Social Worker , LSW
Verified Verified
Paramus, NJ 07652
My treatment focuses on compassion and cultural awareness in the realm of mental health. With unwavering dedication, I extend my compassionate hand to guide you through life's intricate challenges. My heart is a sanctuary for fostering genuine connections, where empathy and understanding are the cornerstones of my therapeutic approach.
My treatment focuses on compassion and cultural awareness in the realm of mental health. With unwavering dedication, I extend my compassionate hand to guide you through life's intricate challenges. My heart is a sanctuary for fostering genuine connections, where empathy and understanding are the cornerstones of my therapeutic approach.
(973) 846-9288 View (973) 846-9288
Photo of Dodi L Lamm, Clinical Social Work/Therapist, LCSW-R
Dodi L Lamm
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Online Only
Embarking on therapy is a step toward self-discovery and growth, placing trust in a therapeutic relationship built on empathy and acceptance. Whether you’re facing depression, anxiety, relationship challenges, or a sense of unfulfillment, therapy offers a path to quiet your inner critic and foster self-compassion. Specializing in women’s issues, I appreciate the unique journey women undertake—often balancing acts of giving and personal exhaustion. Life’s voyage can be unpredictable; together we can navigate it with adventure, stillness, and humor. Through insight and understanding, we’ll uncover barriers to achieving your goals.
Embarking on therapy is a step toward self-discovery and growth, placing trust in a therapeutic relationship built on empathy and acceptance. Whether you’re facing depression, anxiety, relationship challenges, or a sense of unfulfillment, therapy offers a path to quiet your inner critic and foster self-compassion. Specializing in women’s issues, I appreciate the unique journey women undertake—often balancing acts of giving and personal exhaustion. Life’s voyage can be unpredictable; together we can navigate it with adventure, stillness, and humor. Through insight and understanding, we’ll uncover barriers to achieving your goals.
(201) 379-2980 View (201) 379-2980
Photo of Joseph Conerty, Psychologist, PsyD
Joseph Conerty
Psychologist, PsyD
Verified Verified
Waldwick, NJ 07463
Welcome. I help adults struggling with concerns such as anxiety, depression, panic attacks, trauma, work-stress, and general life dissatisfaction. I can also help someone clarify what might have gone wrong when they feel stuck, are unable to stop an unwanted feeling, or are struggling to make the changes they desire. My ultimate goal in conducting therapy is to ensure that my clients feel that they are living life as full-potential versions of themselves.
Welcome. I help adults struggling with concerns such as anxiety, depression, panic attacks, trauma, work-stress, and general life dissatisfaction. I can also help someone clarify what might have gone wrong when they feel stuck, are unable to stop an unwanted feeling, or are struggling to make the changes they desire. My ultimate goal in conducting therapy is to ensure that my clients feel that they are living life as full-potential versions of themselves.
(908) 895-5055 View (908) 895-5055
Photo of Jasmine Aloni-Cohn, Clinical Social Work/Therapist, LCSW
Jasmine Aloni-Cohn
Clinical Social Work/Therapist, LCSW
Verified Verified
Ridgewood, NJ 07450
As a therapist in the field 30 years, I bring both understanding and caring to the therapeutic relationship. I often say to my clients, making the first step to enter therapy is often the hardest, but once done, the journey can become life-changing and healing. I bring to my practice, an open and non-judgmental attitude, which is focused on the client. We will work together to make your therapeutic experience a success.
As a therapist in the field 30 years, I bring both understanding and caring to the therapeutic relationship. I often say to my clients, making the first step to enter therapy is often the hardest, but once done, the journey can become life-changing and healing. I bring to my practice, an open and non-judgmental attitude, which is focused on the client. We will work together to make your therapeutic experience a success.
(201) 982-7807 View (201) 982-7807
Photo of Vanessa De Jesus Guzman, Licensed Professional Counselor, LPC, NCC
Vanessa De Jesus Guzman
Licensed Professional Counselor, LPC, NCC
Verified Verified
1 Endorsed
Ridgefield, NJ 07657
There is a lot that pulls you in a thousand directions as a mom. You're expected to run a seamless household, support your family, spend time with friends, and look good while doing it all. Advice from family and friends doesn't help much, and instead it leaves you more confused. Your older family members suggest parenting with a heavy hand how you were raised, but that doesn't feel good to you, or your kids. You wonder... how is it that other mothers seem to have it all together? You can allow motherhood to take over your well-being, or you can get support from a licensed therapist - who looks like you and totally gets it.
There is a lot that pulls you in a thousand directions as a mom. You're expected to run a seamless household, support your family, spend time with friends, and look good while doing it all. Advice from family and friends doesn't help much, and instead it leaves you more confused. Your older family members suggest parenting with a heavy hand how you were raised, but that doesn't feel good to you, or your kids. You wonder... how is it that other mothers seem to have it all together? You can allow motherhood to take over your well-being, or you can get support from a licensed therapist - who looks like you and totally gets it.
(551) 239-1926 View (551) 239-1926
Photo of Andrea Egert, Clinical Social Work/Therapist, LCSW, LMSW
Andrea Egert
Clinical Social Work/Therapist, LCSW, LMSW
Verified Verified
Online Only
Finding the right therapist is crucial for a great psychotherapy experience. And while you may usually handle life's challenges well unexpected stress, anxiety, depression, or navigating difficult relationships can be confusing and overwhelming. I'm not one of those therapists who just listens and nods. My proven approach is characterized by warmth and supportiveness and is grounded in evidence-based treatment modalities, critical thinking, and unwavering confidentiality. With over 15 years of clinical experience, I'm here to help you uncover the root of your issues and guide you towards confidence and clarity for a brighter future.
Finding the right therapist is crucial for a great psychotherapy experience. And while you may usually handle life's challenges well unexpected stress, anxiety, depression, or navigating difficult relationships can be confusing and overwhelming. I'm not one of those therapists who just listens and nods. My proven approach is characterized by warmth and supportiveness and is grounded in evidence-based treatment modalities, critical thinking, and unwavering confidentiality. With over 15 years of clinical experience, I'm here to help you uncover the root of your issues and guide you towards confidence and clarity for a brighter future.
(551) 239-7263 View (551) 239-7263
Photo of Dr. Deborah Ohm, Psychologist, PsyD
Dr. Deborah Ohm
Psychologist, PsyD
Verified Verified
2 Endorsed
Fort Lee, NJ 07024
At various points in one's life, people can sometimes feel stuck or overwhelmed or unfulfilled. Maybe you've been feeling this way for awhile and unsure of how to proceed. Fortunately, you are not alone. As a psychologist, I am here to help you work through the challenges you face. The heart of my approach centers on providing a warm, supportive, and non-judgmental space to help you feel safe as you embark on your therapeutic journey. I strive to empower you by helping you feel more in control of your life, and live a life worth living.
At various points in one's life, people can sometimes feel stuck or overwhelmed or unfulfilled. Maybe you've been feeling this way for awhile and unsure of how to proceed. Fortunately, you are not alone. As a psychologist, I am here to help you work through the challenges you face. The heart of my approach centers on providing a warm, supportive, and non-judgmental space to help you feel safe as you embark on your therapeutic journey. I strive to empower you by helping you feel more in control of your life, and live a life worth living.
(551) 289-8560 View (551) 289-8560
Photo of Alexandra Oliver, Counselor, LAC
Alexandra Oliver
Counselor, LAC
Verified Verified
1 Endorsed
Online Only
I believe in the power of truly understanding each person’s unique journey. As a therapist, my approach is built around providing unconditional positive regard, warmth, and full attention to each individual who walks through my door. I strive to create a space where you feel truly heard, supported, and free to express yourself. I want you to feel comfortable challenging my thoughts or ideas if they don’t resonate with you or if something doesn’t quite fit your experience. Therapy is a collaborative process, and my goal is to create an environment where you feel safe enough to share your truth without judgment.
I believe in the power of truly understanding each person’s unique journey. As a therapist, my approach is built around providing unconditional positive regard, warmth, and full attention to each individual who walks through my door. I strive to create a space where you feel truly heard, supported, and free to express yourself. I want you to feel comfortable challenging my thoughts or ideas if they don’t resonate with you or if something doesn’t quite fit your experience. Therapy is a collaborative process, and my goal is to create an environment where you feel safe enough to share your truth without judgment.
(973) 791-9135 View (973) 791-9135
Photo of Lynn Ying Zhao, Clinical Social Work/Therapist, LCSW
Lynn Ying Zhao
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Fort Lee, NJ 07024
The question WHY launches a thousand theories of human nature. "Why did I do that?" Why do you react that way? Use those words and that tone of voice? Think those things? Lynn aims to understand you and your stories with her curiosity and warmth. Counseling is an unique experience for the soul, mind and body, where it can help you search out the thoughts and intentions of the heart, for clarity and relief. She would invite you to deepen reflections and provoke honest awareness about oneself.
The question WHY launches a thousand theories of human nature. "Why did I do that?" Why do you react that way? Use those words and that tone of voice? Think those things? Lynn aims to understand you and your stories with her curiosity and warmth. Counseling is an unique experience for the soul, mind and body, where it can help you search out the thoughts and intentions of the heart, for clarity and relief. She would invite you to deepen reflections and provoke honest awareness about oneself.
(551) 377-5559 View (551) 377-5559
Photo of Scott Marqueling, Marriage & Family Therapist, LMFT
Scott Marqueling
Marriage & Family Therapist, LMFT
Verified Verified
Paramus, NJ 07652
My name is Scott Marqueling (pronounced "Mark-ling"), LMFT. I've been a practicing therapist for seven years, working in a variety of community-based settings with clients ranging from 5 to 65 years old.
My name is Scott Marqueling (pronounced "Mark-ling"), LMFT. I've been a practicing therapist for seven years, working in a variety of community-based settings with clients ranging from 5 to 65 years old.
(973) 370-9985 View (973) 370-9985
Photo of Colleen Amundson, Licensed Professional Counselor, MS, NCC, LPC
Colleen Amundson
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
1 Endorsed
Ramsey, NJ 07446
Therapy can be intimidating and scary. Therapy can also be an amazing adventure full of wonderful insight and inspirational growth. As a Licensed Professional Counselor in NJ and PA with a decade of experience I provide therapeutic services to young adults and adults ages 18 and up. I have experience with anxiety, depression, trauma, grief, ADHD, ODD, and anger management. I am certified in telemedicine counseling, anxiety treatment, and dialectical behavior therapy. I am an ally to all and provide judgement free therapy. Currently accepting Aetna, BCBS, Cigna, Oxford, and United health insurance in NJ. BCBS and Aetna in PA.
Therapy can be intimidating and scary. Therapy can also be an amazing adventure full of wonderful insight and inspirational growth. As a Licensed Professional Counselor in NJ and PA with a decade of experience I provide therapeutic services to young adults and adults ages 18 and up. I have experience with anxiety, depression, trauma, grief, ADHD, ODD, and anger management. I am certified in telemedicine counseling, anxiety treatment, and dialectical behavior therapy. I am an ally to all and provide judgement free therapy. Currently accepting Aetna, BCBS, Cigna, Oxford, and United health insurance in NJ. BCBS and Aetna in PA.
(201) 379-2850 View (201) 379-2850
Photo of Kenya Humphries, Psychologist, PhD
Kenya Humphries
Psychologist, PhD
Verified Verified
Lyndhurst, NJ 07071
Dr. Kenya Humphries is a Psychologist in New Jersey who has been practicing since 2002. She has a PhD in Clinical Psychology. Dr. Humphries knows that life can be a struggle, even more so due to the pandemic. Be it depression, anxiety, aging, financial stress, postpartum depression, midlife transitions or any of life's issues, Dr. Humphries would like to help you alleviate and manage these challenges. As your therapist, she'd like to help you gain new insights and perspectives into your problems to help you lead a more fulfilled life.
Dr. Kenya Humphries is a Psychologist in New Jersey who has been practicing since 2002. She has a PhD in Clinical Psychology. Dr. Humphries knows that life can be a struggle, even more so due to the pandemic. Be it depression, anxiety, aging, financial stress, postpartum depression, midlife transitions or any of life's issues, Dr. Humphries would like to help you alleviate and manage these challenges. As your therapist, she'd like to help you gain new insights and perspectives into your problems to help you lead a more fulfilled life.
(201) 429-0940 View (201) 429-0940
Photo of Jacklin Aydin, Licensed Professional Counselor, LPC
Jacklin Aydin
Licensed Professional Counselor, LPC
Verified Verified
Online Only
Whether you're seeking therapy for the first time, returning to therapy, or searching for a new therapist, I recognize that this is not the easiest process and applaud you for taking this step! I also recognize that sometimes we want to talk to someone outside of our inner circle that can provide an unbiased listening ear and perspective. I truly believe that the therapeutic relationship is one of the most important, if not most important, factors for effective therapy. Through my empathetic, supportive, and non-judgmental nature, I hope to create a safe space for you where we can have conversations that promote positive change.
Whether you're seeking therapy for the first time, returning to therapy, or searching for a new therapist, I recognize that this is not the easiest process and applaud you for taking this step! I also recognize that sometimes we want to talk to someone outside of our inner circle that can provide an unbiased listening ear and perspective. I truly believe that the therapeutic relationship is one of the most important, if not most important, factors for effective therapy. Through my empathetic, supportive, and non-judgmental nature, I hope to create a safe space for you where we can have conversations that promote positive change.
(201) 684-9635 View (201) 684-9635
Photo of Denese O Longsworth, Clinical Social Work/Therapist, LSW, MSW
Denese O Longsworth
Clinical Social Work/Therapist, LSW, MSW
Verified Verified
1 Endorsed
Hackensack, NJ 07601
My name is Denese Longsworth, and thank you for visiting my profile. The therapy journey is often challenging in the therapeutic process compassion, collaboration, and connection are essential in your journey for healing. My experience in working with Addiction, Anxiety, depression, Bipolar disorder, ADHD, and other mental health conditions has provided me with insight into understanding clients are not one size fits all. In our session, I will provide an individualized treatment plan with tailored goals and techniques for optimal service for comprehension of your role in our sessions.
My name is Denese Longsworth, and thank you for visiting my profile. The therapy journey is often challenging in the therapeutic process compassion, collaboration, and connection are essential in your journey for healing. My experience in working with Addiction, Anxiety, depression, Bipolar disorder, ADHD, and other mental health conditions has provided me with insight into understanding clients are not one size fits all. In our session, I will provide an individualized treatment plan with tailored goals and techniques for optimal service for comprehension of your role in our sessions.
(551) 305-3473 View (551) 305-3473
Photo of Benoise Turnier, Clinical Social Work/Therapist, LCSW
Benoise Turnier
Clinical Social Work/Therapist, LCSW
Verified Verified
Teaneck, NJ 07666
Psychotherapy to fit your needs. Clients seek therapy to equilibrate their lives. In a psychotherapeutic session, a safe, non-judgmental environment is created to help you feel comfortable, to talk freely about your issues. I use different therapeutic styles related to your problem. I help you to identify the core of your emotional trauma and to develop coping strategies to achieve a balance of body, mind and spirit. In a session, meditation and breathing exercises may be incorporated to help with inner self reflection. Also, I teach meditation and breathing exercise independently upon request.
Psychotherapy to fit your needs. Clients seek therapy to equilibrate their lives. In a psychotherapeutic session, a safe, non-judgmental environment is created to help you feel comfortable, to talk freely about your issues. I use different therapeutic styles related to your problem. I help you to identify the core of your emotional trauma and to develop coping strategies to achieve a balance of body, mind and spirit. In a session, meditation and breathing exercises may be incorporated to help with inner self reflection. Also, I teach meditation and breathing exercise independently upon request.
(201) 591-1492 View (201) 591-1492
Photo of Jacqueline Diaz, Clinical Social Work/Therapist, LCSW, CGP
Jacqueline Diaz
Clinical Social Work/Therapist, LCSW, CGP
Verified Verified
Rochelle Park, NJ 07662
If memories, triggers, or emotions feel like they control your life, it’s important to know that healing is within reach. Whether your trauma stems from past relationships, abuse, or other painful experiences, you don't have to go through it alone. Taking the first step toward understanding what you’ve been through can feel scary, but it’s a powerful choice for reclaiming your peace. Together, we’ll work to process these experiences, rebuild your sense of self, and find strength in the healing journey.
If memories, triggers, or emotions feel like they control your life, it’s important to know that healing is within reach. Whether your trauma stems from past relationships, abuse, or other painful experiences, you don't have to go through it alone. Taking the first step toward understanding what you’ve been through can feel scary, but it’s a powerful choice for reclaiming your peace. Together, we’ll work to process these experiences, rebuild your sense of self, and find strength in the healing journey.
(973) 791-4685 View (973) 791-4685
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See more therapy options for Bergen County

How does your Therapist compare?

Number of Therapists in Bergen County, NJ

2,000+

Average cost per session

$175

Therapists in Bergen County, NJ who prioritize treating:

94% Anxiety
87% Depression
75% Relationship Issues
75% Self Esteem
68% Coping Skills
67% Stress
60% Trauma and PTSD

Average years in practice

13 Years

Top 3 insurances accepted

80% Aetna
64% Cigna and Evernorth
60% UnitedHealthcare UHC | UBH

How Therapists in Bergen County, NJ see their clients

64% In Person and Online
36% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Bergen County?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.