Therapists in Bergen County, NJ
We are a multi-disciplinary team of clinicians located in the heart of East Hill Englewood in Bergen County, NJ. We offer in-person and virtual therapy to children, teens, adults, couples and families. We treat stress, anxiety, burnout, relationship difficulties, depression and anger. We specialize in reluctant therapy-seekers and have a strong track record in creating and maintaining lasting working relationships with a solutions-focused approach.
We are a multi-disciplinary team of clinicians located in the heart of East Hill Englewood in Bergen County, NJ. We offer in-person and virtual therapy to children, teens, adults, couples and families. We treat stress, anxiety, burnout, relationship difficulties, depression and anger. We specialize in reluctant therapy-seekers and have a strong track record in creating and maintaining lasting working relationships with a solutions-focused approach.
Are you looking for a professional to help you express and communicate your emotional truth in important relationships in your life? Are you looking to find your emotional and perceptional balance in everyday life? Disconnection, loneliness, anxiety, despair, substance abuse and depression, are often the result of the inability to express ones emotional truth and find one's emotional balance in everyday life. If you or your loved one struggles in any of these areas contact me.
Are you looking for a professional to help you express and communicate your emotional truth in important relationships in your life? Are you looking to find your emotional and perceptional balance in everyday life? Disconnection, loneliness, anxiety, despair, substance abuse and depression, are often the result of the inability to express ones emotional truth and find one's emotional balance in everyday life. If you or your loved one struggles in any of these areas contact me.
With over 20 years of experience, I provide therapy to adults (18+) in New York and New Jersey who are navigating anxiety, depression, life transitions, relationship challenges, work or parenting stress, women’s issues, performance pressures, and self-esteem concerns. I specialize in supporting young adults adjusting to college life or the early stages of their careers.
My approach is collaborative, culturally sensitive, and grounded in evidence-based practice. I strive to create a safe, empathic space where you can explore your experiences, gain insight, and develop tools for meaningful growth.
With over 20 years of experience, I provide therapy to adults (18+) in New York and New Jersey who are navigating anxiety, depression, life transitions, relationship challenges, work or parenting stress, women’s issues, performance pressures, and self-esteem concerns. I specialize in supporting young adults adjusting to college life or the early stages of their careers.
My approach is collaborative, culturally sensitive, and grounded in evidence-based practice. I strive to create a safe, empathic space where you can explore your experiences, gain insight, and develop tools for meaningful growth.
I am a clinical psychologist board certified by the American Board of Professional Psychology (ABPP) in Behavioral and Cognitive Therapy. I specialize in the treatment of anxiety disorders, depression, OCD (ERP), body-focused repetitive behaviors (BFRBs), and trauma in adolescents and adults. I have extensive training in women’s mental health and understand the unique factors that impact women during the perinatal, postpartum, perimenopausal, and menopause phases of their lives.
I am a clinical psychologist board certified by the American Board of Professional Psychology (ABPP) in Behavioral and Cognitive Therapy. I specialize in the treatment of anxiety disorders, depression, OCD (ERP), body-focused repetitive behaviors (BFRBs), and trauma in adolescents and adults. I have extensive training in women’s mental health and understand the unique factors that impact women during the perinatal, postpartum, perimenopausal, and menopause phases of their lives.
Thanks for stopping by! I Understand that starting therapy can feel intimidating- especially if it’s your first time. My goal is to create a warm, supportive, and non-judgmental space where you can feel comfortable being yourself. I’m a Licensed Clinical Social Worker (LCSW) with a focus on working with young adults who are navigating stress, life transitions, and the pressure to “have it all figured out.” Therapy can be a place to slow down and build practical coping skills to help you feel more grounded and resilient.
Thanks for stopping by! I Understand that starting therapy can feel intimidating- especially if it’s your first time. My goal is to create a warm, supportive, and non-judgmental space where you can feel comfortable being yourself. I’m a Licensed Clinical Social Worker (LCSW) with a focus on working with young adults who are navigating stress, life transitions, and the pressure to “have it all figured out.” Therapy can be a place to slow down and build practical coping skills to help you feel more grounded and resilient.
New patients and referrals often ask me how I practice. My reply is usually that it is up to them! Since I have been trained and have considerable experience in a variety of approaches (cognitive, behavoral, psychodynamic,couple therapy),it really depends on which approach would be most effective and acceptable to them. Because of different personality types, people do not all respond well or the same to only one approach dictated by someones training. Most find this non cookie cutter approach and attention very effective and rewarding.
New patients and referrals often ask me how I practice. My reply is usually that it is up to them! Since I have been trained and have considerable experience in a variety of approaches (cognitive, behavoral, psychodynamic,couple therapy),it really depends on which approach would be most effective and acceptable to them. Because of different personality types, people do not all respond well or the same to only one approach dictated by someones training. Most find this non cookie cutter approach and attention very effective and rewarding.
Psychotherapy is a practice of deep listening and a process that provides the opportunity for growth and self-discovery. Therapy can help you feel connected, grounded and deeply understood; it facilitates the opportunity to work through current and older challenges, which are impacting you (and possibly your loved ones) in the present. My style is holistic, eclectic and relational. I provide a safe environment, listen deeply and engage genuinely with the individuals, couples and families I meet. I believe that we each possess the innate ability to transform our lives so we can flourish, create, connect, accept and thrive.
Psychotherapy is a practice of deep listening and a process that provides the opportunity for growth and self-discovery. Therapy can help you feel connected, grounded and deeply understood; it facilitates the opportunity to work through current and older challenges, which are impacting you (and possibly your loved ones) in the present. My style is holistic, eclectic and relational. I provide a safe environment, listen deeply and engage genuinely with the individuals, couples and families I meet. I believe that we each possess the innate ability to transform our lives so we can flourish, create, connect, accept and thrive.
As a compassionate and dedicated counselor, I strive to create a safe, nonjudgmental space where individuals feel understood, valued, and empowered. Drawing from a cognitive behavioral framework, I help clients identify and reframe unhelpful thought patterns and develop practical coping strategies. Grounded in the belief that meaningful change begins with self-awareness, I help each person navigate through life’s challenges with empathy, evidence-based tools, and a collaborative spirit. My goal is to support personal growth, healing, and lasting transformation one conversation at a time.
As a compassionate and dedicated counselor, I strive to create a safe, nonjudgmental space where individuals feel understood, valued, and empowered. Drawing from a cognitive behavioral framework, I help clients identify and reframe unhelpful thought patterns and develop practical coping strategies. Grounded in the belief that meaningful change begins with self-awareness, I help each person navigate through life’s challenges with empathy, evidence-based tools, and a collaborative spirit. My goal is to support personal growth, healing, and lasting transformation one conversation at a time.
Hi, my name is Danica Gurdinak, LPC and I work with both adults and adolescents. I specialize in mood disorders, trauma, and personality disorders.
I utilize DBT, ACT, and TF-CBT mostly, but often pull from many other modalities. I often work with depression, bipolar, anger, anxiety, BPD, & trauma. I also work with life transitions and general stress.
I keep it authentic, equal, and at times playful. I believe working with me feels like having someone truly care for you .
Hi, my name is Danica Gurdinak, LPC and I work with both adults and adolescents. I specialize in mood disorders, trauma, and personality disorders.
I utilize DBT, ACT, and TF-CBT mostly, but often pull from many other modalities. I often work with depression, bipolar, anger, anxiety, BPD, & trauma. I also work with life transitions and general stress.
I keep it authentic, equal, and at times playful. I believe working with me feels like having someone truly care for you .
I work well with a client who has experienced some type of sexual, psychological, or religious or spiritual trauma in their lives. In my sessions with this client, first I assess the level of trauma, help the client to build rapport with me, as well as trust. Secondly, I work to rebuild the client's life in terms of symptom management. Thirdly, the client and I form a partnership to improve relationship skills, thereby enabling the client to re-establish a sense of community. Finally, I value helping the client to rebalance his or her life in mind, body, and spirit.
I work well with a client who has experienced some type of sexual, psychological, or religious or spiritual trauma in their lives. In my sessions with this client, first I assess the level of trauma, help the client to build rapport with me, as well as trust. Secondly, I work to rebuild the client's life in terms of symptom management. Thirdly, the client and I form a partnership to improve relationship skills, thereby enabling the client to re-establish a sense of community. Finally, I value helping the client to rebalance his or her life in mind, body, and spirit.
Wellsprings Counseling Center, LLC
Licensed Professional Counselor, PhD, LPC, LMHC, MBA, CEC
8 Endorsed
Fair Lawn, NJ 07410
Dr. Lisa Steiner, Ph.D. and staff at Wellsprings Counseling Center, LLC are passionate about helping people have joyful and fulfilled lives. We have experience working with adults, adolescents, and couples through various mental health concerns including anxiety, depression, and relational struggles. Individuals and couples frustrated in their significant relationships have engaged our services to assist in restoring hope and fullness to their lives. People who have wrestled with adjusting to divorce or blended family challenges have sought our support. Adolescents and their parents have utilized our services to assist in being successfully launched into adulthood while navigating through pressures faced by today's youth.
Dr. Lisa Steiner, Ph.D. and staff at Wellsprings Counseling Center, LLC are passionate about helping people have joyful and fulfilled lives. We have experience working with adults, adolescents, and couples through various mental health concerns including anxiety, depression, and relational struggles. Individuals and couples frustrated in their significant relationships have engaged our services to assist in restoring hope and fullness to their lives. People who have wrestled with adjusting to divorce or blended family challenges have sought our support. Adolescents and their parents have utilized our services to assist in being successfully launched into adulthood while navigating through pressures faced by today's youth.
It has been my privilege to do the meaningful and fulfilling work of psychotherapy on a daily basis. In my 25+ years of experience, I have witnessed the profound effects that therapy can have in one's life, both internally and externally. My approach is to work collaboratively to help you achieve your goals using a variety of clinical techniques depending upon you and your situation. I have a foundation of doctoral and post-doctoral training in psychodynamic theory and technique, along with additional training throughout the years in more behaviorally oriented techniques and in couples therapy.
It has been my privilege to do the meaningful and fulfilling work of psychotherapy on a daily basis. In my 25+ years of experience, I have witnessed the profound effects that therapy can have in one's life, both internally and externally. My approach is to work collaboratively to help you achieve your goals using a variety of clinical techniques depending upon you and your situation. I have a foundation of doctoral and post-doctoral training in psychodynamic theory and technique, along with additional training throughout the years in more behaviorally oriented techniques and in couples therapy.
My ideal client is a man who feels stuck, struggling with constant frustration, anger, or anxiety. He experiences a sense of numbness or disconnection, feels misunderstood, unable to understand why relationships feel unfulfilling or why he can't break free from cycles of self-doubt or emotional distance. He might often feel overwhelmed by stress/pressure, struggle with anger or low motivation, or have difficulty opening up, but he doesn't why or how to fix it. His goal is to experience a life in which he is fully present and connected to his inner strength and purpose.
My ideal client is a man who feels stuck, struggling with constant frustration, anger, or anxiety. He experiences a sense of numbness or disconnection, feels misunderstood, unable to understand why relationships feel unfulfilling or why he can't break free from cycles of self-doubt or emotional distance. He might often feel overwhelmed by stress/pressure, struggle with anger or low motivation, or have difficulty opening up, but he doesn't why or how to fix it. His goal is to experience a life in which he is fully present and connected to his inner strength and purpose.
As a clinical psychologist with almost 30 years experience in private practice, I specialize in working with couples and individuals around depression, relationship issues, and parenting. I am interested in the here and now of current relationships, but also pay attention to how past relationships and family history may play a role in current problems. I have a particular expertise in helping couples deal with affairs, infertility issues, adjustment to new parenthood and coping with children with special needs.
As a clinical psychologist with almost 30 years experience in private practice, I specialize in working with couples and individuals around depression, relationship issues, and parenting. I am interested in the here and now of current relationships, but also pay attention to how past relationships and family history may play a role in current problems. I have a particular expertise in helping couples deal with affairs, infertility issues, adjustment to new parenthood and coping with children with special needs.
With a combination of warmth, humor, and gentle nudging outside of one's comfort zone, I strive to help individuals navigate life’s struggles with a personalized, collaborative approach. My ideal client is someone seeking support for mood or anxiety disorders, major life transitions, relationship challenges, or trauma.
I also specialize in helping those adjusting to medical conditions and chronic pain, recognizing the deep connection between mental and physical health. I have experience in academic, hospital, and community settings, including work with Veterans and those with serious mental illness.
With a combination of warmth, humor, and gentle nudging outside of one's comfort zone, I strive to help individuals navigate life’s struggles with a personalized, collaborative approach. My ideal client is someone seeking support for mood or anxiety disorders, major life transitions, relationship challenges, or trauma.
I also specialize in helping those adjusting to medical conditions and chronic pain, recognizing the deep connection between mental and physical health. I have experience in academic, hospital, and community settings, including work with Veterans and those with serious mental illness.
Now accepting NY & PA clients in addition to NJ clients! I am an LCSW providing counseling for individuals and families. I specialize in perinatal mental health, parenting support, parenting for families of children with special needs, postpartum mood disorders, as well as family and couples counseling. We also offer EMDR. I am knowledgeable about natural parenting and want to help you find what works for you and your family. My team is also experienced and available to work with adolescents and young adults. I have been supporting families across NJ for 20 years and enjoy working in both English and Spanish.
Now accepting NY & PA clients in addition to NJ clients! I am an LCSW providing counseling for individuals and families. I specialize in perinatal mental health, parenting support, parenting for families of children with special needs, postpartum mood disorders, as well as family and couples counseling. We also offer EMDR. I am knowledgeable about natural parenting and want to help you find what works for you and your family. My team is also experienced and available to work with adolescents and young adults. I have been supporting families across NJ for 20 years and enjoy working in both English and Spanish.
Life can certainly present challenges. In my work with patients, I strive to provide a therapeutic space that can hold these challenges, so that we can work together to better understand them and enact positive changes. My therapeutic approach utilizes compassion, empathy, and curiosity to empower those that I work with to make important life choices.
Life can certainly present challenges. In my work with patients, I strive to provide a therapeutic space that can hold these challenges, so that we can work together to better understand them and enact positive changes. My therapeutic approach utilizes compassion, empathy, and curiosity to empower those that I work with to make important life choices.
Is your relationship in trouble? Are you searching for greater intimacy and trust? Do you have conflicts in your marriage around parenting styles, religious differences, money, stress, family, or fertility treatments? Do arguments escalate rapidly? In therapy, you can build the tools to recapture the emotional connection that you so desire. Learn to defuse conflict and argue constructively. You will develop skills that will help you learn how to function better in your relationship. Each meeting will bring you personalized tools, insights, and hope. Contact me via phone, text, or email. I am looking forward to helping!
Is your relationship in trouble? Are you searching for greater intimacy and trust? Do you have conflicts in your marriage around parenting styles, religious differences, money, stress, family, or fertility treatments? Do arguments escalate rapidly? In therapy, you can build the tools to recapture the emotional connection that you so desire. Learn to defuse conflict and argue constructively. You will develop skills that will help you learn how to function better in your relationship. Each meeting will bring you personalized tools, insights, and hope. Contact me via phone, text, or email. I am looking forward to helping!
Dr. Jerry Opthof
Clinical Social Work/Therapist, PsyD, LPC, LCADC, NCC, CSW
6 Endorsed
Oradell, NJ 07649
Are you facing obstacles in your relationships, work, and/or education? These obstacles may be, feeling stuck; general unhappiness; sadness; high anxiety; anger; low motivation; confusion; and difficulty adjusting after a disappointment, failure, or loss. You do not have to hit bottom for the change to begin. You have taken the first step by looking for help. I am a licensed therapist who uses the most effective methods available for improving your mood, reducing your stress or improving your relationships. I help you find solutions to a wide range of life challenges.
Are you facing obstacles in your relationships, work, and/or education? These obstacles may be, feeling stuck; general unhappiness; sadness; high anxiety; anger; low motivation; confusion; and difficulty adjusting after a disappointment, failure, or loss. You do not have to hit bottom for the change to begin. You have taken the first step by looking for help. I am a licensed therapist who uses the most effective methods available for improving your mood, reducing your stress or improving your relationships. I help you find solutions to a wide range of life challenges.
The complexity and stresses of life affect all of us. These stressors impact our thoughts, feelings, and decision making. I work to help you gain knowledge about yourself so you can participate with confidence in your life. During our sessions, we will discover ways to better understand your emotions, gaining insight into your behaviors while promoting activities that are healthy for your body and mind. Let me help you quiet the outside noise and your inside critic so you can progress to a point in your life where you can thrive.
The complexity and stresses of life affect all of us. These stressors impact our thoughts, feelings, and decision making. I work to help you gain knowledge about yourself so you can participate with confidence in your life. During our sessions, we will discover ways to better understand your emotions, gaining insight into your behaviors while promoting activities that are healthy for your body and mind. Let me help you quiet the outside noise and your inside critic so you can progress to a point in your life where you can thrive.
See more therapy options for Bergen County
How does your Therapist compare?
Number of Therapists in Bergen County, NJ
2,000+
Average cost per session
$175
Therapists in Bergen County, NJ who prioritize treating:
| 93% | Anxiety |
| 87% | Depression |
| 76% | Relationship Issues |
| 76% | Self Esteem |
| 67% | Coping Skills |
| 67% | Stress |
| 61% | Trauma and PTSD |
Average years in practice
13 Years
Top 3 insurances accepted
| 84% | Aetna |
| 64% | Cigna and Evernorth |
| 53% | UnitedHealthcare UHC | UBH |
How Therapists in Bergen County, NJ see their clients
| 63% | In Person and Online | |
| 37% | Online Only |
Gender breakdown
| 81% | Female | |
| 18% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Bergen County?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


