Therapists in Ramsey, NJ

Photo of Cathy D'Urso, MA, LPC, Licensed Professional Counselor
Cathy D'Urso
Licensed Professional Counselor, MA, LPC
Verified Verified
Ramsey, NJ 07446
Many people struggling with anxiety, depression, relationship issues, chronic illness, grief, loss or life changes find themselves wondering how to begin their healing journey. If you feel confused, are having difficulty managing your emotions, feel restless or on edge, if you’re worried about your future or if you are stuck in the past, I can help you find relief and bring a sense of peace back into your life. I specialize in helping people manage anxiety, life transitions, relationship issues and grief and loss. Together we will develop a clear plan to reestablish safety and stability, clarity, and self-confidence.
Many people struggling with anxiety, depression, relationship issues, chronic illness, grief, loss or life changes find themselves wondering how to begin their healing journey. If you feel confused, are having difficulty managing your emotions, feel restless or on edge, if you’re worried about your future or if you are stuck in the past, I can help you find relief and bring a sense of peace back into your life. I specialize in helping people manage anxiety, life transitions, relationship issues and grief and loss. Together we will develop a clear plan to reestablish safety and stability, clarity, and self-confidence.
(551) 310-3397 View (551) 310-3397
Photo of Richard Drobnick - Mars & Venus Counseling Center, LCSW, DCSW, CPC, Clinical Social Work/Therapist
Mars & Venus Counseling Center
Clinical Social Work/Therapist, LCSW, DCSW, CPC
Verified Verified
Ramsey, NJ 07446
Manhattan, and Parsippany, Denville, Hackensack, Teaneck, Oradell, Ridgewood, Ramsey, Paramus, NJ - Full-service counseling - Adult counseling - Couples counseling - Relationship counseling - Premarital counseling - Marriage counseling - Family counseling - Child counseling - Teen counseling - ADHD - Addiction counseling - Grief & bereavement counseling - Pet loss therapy - Stress and anxiety - Depression - Low self-esteem - Perfectionism - Worry - Indecision - Procrastination - Phobias - Assertiveness issues - Panic - Life Coaching / Daytime, evenings, weekends available / Spanish-speaking counselors / Most insurances welcomed.
Manhattan, and Parsippany, Denville, Hackensack, Teaneck, Oradell, Ridgewood, Ramsey, Paramus, NJ - Full-service counseling - Adult counseling - Couples counseling - Relationship counseling - Premarital counseling - Marriage counseling - Family counseling - Child counseling - Teen counseling - ADHD - Addiction counseling - Grief & bereavement counseling - Pet loss therapy - Stress and anxiety - Depression - Low self-esteem - Perfectionism - Worry - Indecision - Procrastination - Phobias - Assertiveness issues - Panic - Life Coaching / Daytime, evenings, weekends available / Spanish-speaking counselors / Most insurances welcomed.
(201) 468-6760 View (201) 468-6760
Photo of Angela Prestifilippo, MA, LPC, NCC, Counselor
Angela Prestifilippo
Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Ramsey, NJ 07446  (Online Only)
While everyone is facing challenging times based on many circumstances that life is presenting, its important to know that you are not alone. Often times, we have difficulty coping with life stressors. That can result in becoming withdrawn, experience difficulty in relationships, or face increased anxiety. I believe that our experiences from birth, adolescents years, and into our adult life have a tremendous impact on our worldview. My approach involves collaborating with my clients to explore the impact of past experiences in order to develop the healthy coping skills needed to face life's challenges.
While everyone is facing challenging times based on many circumstances that life is presenting, its important to know that you are not alone. Often times, we have difficulty coping with life stressors. That can result in becoming withdrawn, experience difficulty in relationships, or face increased anxiety. I believe that our experiences from birth, adolescents years, and into our adult life have a tremendous impact on our worldview. My approach involves collaborating with my clients to explore the impact of past experiences in order to develop the healthy coping skills needed to face life's challenges.
(201) 389-9077 View (201) 389-9077
Photo of Jenna Grimaldi, MA, LAC, NCC, Counselor
Jenna Grimaldi
Counselor, MA, LAC, NCC
Verified Verified
2 Endorsed
Ramsey, NJ 07446
I believe everyone has the right and capability to make positive changes in their life. As a dedicated therapist with a passion for assisting people on their journey towards mental wellness, I bring compassion, empathy, and evidence-based treatments into the therapy room. I specialize in assisting people struggling with depression, mood disorders, and relationship issues, and I also focus on navigating life transitions, implementing positive lifestyle changes, and finding a sense of self. I ensure to foster a collaborative therapeutic environment where you can feel empowered to make changes and resolve problems.
I believe everyone has the right and capability to make positive changes in their life. As a dedicated therapist with a passion for assisting people on their journey towards mental wellness, I bring compassion, empathy, and evidence-based treatments into the therapy room. I specialize in assisting people struggling with depression, mood disorders, and relationship issues, and I also focus on navigating life transitions, implementing positive lifestyle changes, and finding a sense of self. I ensure to foster a collaborative therapeutic environment where you can feel empowered to make changes and resolve problems.
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Photo of Christie Encarnacion, ΜA, LAC, NCC, Counselor
Christie Encarnacion
Counselor, ΜA, LAC, NCC
Verified Verified
1 Endorsed
Ramsey, NJ 07446
I'm Christie, a dedicated therapist committed to supporting your wellness journey. With extensive experience in assisting adolescents and adults, I specialize in helping individuals cope with anxiety, depression, trauma, life transitions, and relationship challenges. My practice emphasizes multicultural counseling, recognizing the significance of diverse backgrounds and experiences in shaping our lives. My approach is grounded in Person-Centered Therapy, providing a warm and genuine environment where self-understanding and self-acceptance can flourish.
I'm Christie, a dedicated therapist committed to supporting your wellness journey. With extensive experience in assisting adolescents and adults, I specialize in helping individuals cope with anxiety, depression, trauma, life transitions, and relationship challenges. My practice emphasizes multicultural counseling, recognizing the significance of diverse backgrounds and experiences in shaping our lives. My approach is grounded in Person-Centered Therapy, providing a warm and genuine environment where self-understanding and self-acceptance can flourish.
(551) 316-6449 View (551) 316-6449
Photo of Maureen C Kelley, PsyD, Psychologist
Maureen C Kelley
Psychologist, PsyD
Verified Verified
Ramsey, NJ 07446
As a licensed psychologist for 19 years, I'm devoted to the treatment of children, adolescents, adults, and families. I've worked in various medical and educational settings and am licensed in NJ, NY and FL. I treat children, adolescents, and adults with a broad range of psychological and behavioral disorders, including: depression, anxiety, bipolar disorder, ADHD, school refusal, divorce, adolescent issues, & behavior disorders. I am skilled in psychological testing of children, adolescents, and their families and conduct psychoeducational evaluations for school placement. I am available for in-person and virtual sessions.
As a licensed psychologist for 19 years, I'm devoted to the treatment of children, adolescents, adults, and families. I've worked in various medical and educational settings and am licensed in NJ, NY and FL. I treat children, adolescents, and adults with a broad range of psychological and behavioral disorders, including: depression, anxiety, bipolar disorder, ADHD, school refusal, divorce, adolescent issues, & behavior disorders. I am skilled in psychological testing of children, adolescents, and their families and conduct psychoeducational evaluations for school placement. I am available for in-person and virtual sessions.
(201) 327-0844 View (201) 327-0844
Nicole Kangley
Licensed Professional Counselor, MS, LPC
Verified Verified
Ramsey, NJ 07446
People's lives are shaped not as much by their experiences but rather by how they perceive their experiences. "When we change how we look at things, the things we look at change" Wayne Dyer. By expanding what is assumed, expected or believed people become able to change how they experience life. As thinking changes for the positive even challenges can be experienced as an opportunity for growth. Experience includes clinical supervisor for adolescent inpatient program, developed and coordinated adolescent partial hospital program, clinician for adult and adolescent intensive outpatient group for addiction and psychiatric issues.
People's lives are shaped not as much by their experiences but rather by how they perceive their experiences. "When we change how we look at things, the things we look at change" Wayne Dyer. By expanding what is assumed, expected or believed people become able to change how they experience life. As thinking changes for the positive even challenges can be experienced as an opportunity for growth. Experience includes clinical supervisor for adolescent inpatient program, developed and coordinated adolescent partial hospital program, clinician for adult and adolescent intensive outpatient group for addiction and psychiatric issues.
(551) 209-1947 View (551) 209-1947
Photo of Morgan Evans, LAC, NCC, Counselor
Morgan Evans
Counselor, LAC, NCC
Verified Verified
Ramsey, NJ 07446
Morgan creates an open, safe and warm therapeutic environment for all clients. This space is where clients can begin their journey towards healing, improvement and fulfillment. Morgan focuses in helping couples and individuals who are suffering with or have concerns regarding trauma, LGBTQIA+ issues, anxiety, depression, sexual dysfunctions, and discrepancies in sexual desire/arousal. She takes a holistic approach with treatment and relies on DBT and CBT. She is certified in Transgender Care, which allows her to provide support/resources/letters for individuals on their gender affirming journey both medically and therapeutically.
Morgan creates an open, safe and warm therapeutic environment for all clients. This space is where clients can begin their journey towards healing, improvement and fulfillment. Morgan focuses in helping couples and individuals who are suffering with or have concerns regarding trauma, LGBTQIA+ issues, anxiety, depression, sexual dysfunctions, and discrepancies in sexual desire/arousal. She takes a holistic approach with treatment and relies on DBT and CBT. She is certified in Transgender Care, which allows her to provide support/resources/letters for individuals on their gender affirming journey both medically and therapeutically.
(551) 386-4515 View (551) 386-4515
Photo of John Herrmann, LAC, Counselor
John Herrmann
Counselor, LAC
Verified Verified
Ramsey, NJ 07446
Not accepting new clients
Welcome, thank you for your interest in working with me. I believe that people are extremely resilient and, together, we can work to navigate whatever challenges have brought you to therapy. We will develop a unique treatment plan and figure out what approach is best suited for you.
Welcome, thank you for your interest in working with me. I believe that people are extremely resilient and, together, we can work to navigate whatever challenges have brought you to therapy. We will develop a unique treatment plan and figure out what approach is best suited for you.
(973) 620-7207 View (973) 620-7207
Photo of Emily Conte, MA/EdS, LAC, NCC, Counselor
Emily Conte
Counselor, MA/EdS, LAC, NCC
Verified Verified
2 Endorsed
Ramsey, NJ 07446  (Online Only)
You've tried implementing all of the changes that your relatives, friends, and influencers have said to be "fixed". You've adjusted your eating habits, started working out more often, decreased your caffeine intake, and limited your cell phone usage before bed. You've even tried that essential oil that's supposed to "cure" anxiety in one sniff! But, there's still this constant feeling of edginess that you just can't shake. You often think that you don’t really know what you’re doing and don’t feel like you “fit” anywhere. You start to wonder if you’re making the “right” decisions or if this is just what being an “adult” feels like.
You've tried implementing all of the changes that your relatives, friends, and influencers have said to be "fixed". You've adjusted your eating habits, started working out more often, decreased your caffeine intake, and limited your cell phone usage before bed. You've even tried that essential oil that's supposed to "cure" anxiety in one sniff! But, there's still this constant feeling of edginess that you just can't shake. You often think that you don’t really know what you’re doing and don’t feel like you “fit” anywhere. You start to wonder if you’re making the “right” decisions or if this is just what being an “adult” feels like.
(201) 389-2869 View (201) 389-2869
Photo of Kara James, MS, LPC, NCC
Kara James
MS, LPC, NCC
Verified Verified
1 Endorsed
Ramsey, NJ 07446
I specialize in working with couples, offering support for married couples, premarital counseling, and addressing relationship challenges. Additionally, I provide guidance for professionals seeking to enhance their leadership skills and achieve a better work-life balance. Let's collaborate to build stronger relationships and cultivate personal and professional growth.
I specialize in working with couples, offering support for married couples, premarital counseling, and addressing relationship challenges. Additionally, I provide guidance for professionals seeking to enhance their leadership skills and achieve a better work-life balance. Let's collaborate to build stronger relationships and cultivate personal and professional growth.
(551) 266-5518 View (551) 266-5518
Photo of Heather Vignali, MA, LPC, LMHC, NCC, ACS, Licensed Professional Counselor
Heather Vignali
Licensed Professional Counselor, MA, LPC, LMHC, NCC, ACS
Verified Verified
5 Endorsed
Ramsey, NJ 07446
You're a woman struggling with anxiety, overthinking and self-doubt. Your brain is on overdrive; like you’re hardwired to overthink and overanalyze. Each day brings more thinking; more worrying. Comparing yourself to others fuels feelings of not being “good enough.” You compensate by being the reliable one, the dependable one; overextending yourself to avoid judgment and conflict. You edit yourself, take blame and responsibility, and overly apologize. Life feels like a constant performance, sacrificing yourself for the sake of others. It’s hard to say exactly when it all started, but you’ve done it so long that you’ve lost yourself.
You're a woman struggling with anxiety, overthinking and self-doubt. Your brain is on overdrive; like you’re hardwired to overthink and overanalyze. Each day brings more thinking; more worrying. Comparing yourself to others fuels feelings of not being “good enough.” You compensate by being the reliable one, the dependable one; overextending yourself to avoid judgment and conflict. You edit yourself, take blame and responsibility, and overly apologize. Life feels like a constant performance, sacrificing yourself for the sake of others. It’s hard to say exactly when it all started, but you’ve done it so long that you’ve lost yourself.
(551) 243-6429 View (551) 243-6429
Photo of Lana Tiersky - Bergen Psychotherapy & Neuropsychology, Inc., PhD, Psychologist
Bergen Psychotherapy & Neuropsychology, Inc.
Psychologist, PhD
Verified Verified
Ramsey, NJ 07446
Waitlist for new clients
Please note, I am only taking patients affected by the current war in Israel. I am doing this as a community service. As a PhD Clinical Psychologist for over 25 years, I have worked with a wide range of patients including executives, veterans, students and parents. While everyone is unique, my approach to treatment generally focuses on helping the patient understand the connections between their thoughts, feelings and behaviors so that they ultimately can gain better control over all of them and find the personal meaning in their life.
Please note, I am only taking patients affected by the current war in Israel. I am doing this as a community service. As a PhD Clinical Psychologist for over 25 years, I have worked with a wide range of patients including executives, veterans, students and parents. While everyone is unique, my approach to treatment generally focuses on helping the patient understand the connections between their thoughts, feelings and behaviors so that they ultimately can gain better control over all of them and find the personal meaning in their life.
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Photo of Felicia Elaine Polcari, LPC, Licensed Professional Counselor
Felicia Elaine Polcari
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Ramsey, NJ 07446
For over 30 years I have maintained a private practice woking with adults, children, couples, families and groups. I am also a certified divorce mediator. I have a degree in Special and Elementary Education.and have taught courses in assertiveness training and a divorce workshop for many years. I supervised the out patient department in Catholic Community Services for Six years. I also have worked in an eating disorders clinic and am familiar with 12 step programs. At this time, due to the amount of people who are in need of counseling, I am limiting my practice and am not working with young children or Anyone with eating disorders.
For over 30 years I have maintained a private practice woking with adults, children, couples, families and groups. I am also a certified divorce mediator. I have a degree in Special and Elementary Education.and have taught courses in assertiveness training and a divorce workshop for many years. I supervised the out patient department in Catholic Community Services for Six years. I also have worked in an eating disorders clinic and am familiar with 12 step programs. At this time, due to the amount of people who are in need of counseling, I am limiting my practice and am not working with young children or Anyone with eating disorders.
(201) 345-1795 View (201) 345-1795
Photo of Lauren Pearl, MSSW, LCSW, Clinical Social Work/Therapist
Lauren Pearl
Clinical Social Work/Therapist, MSSW, LCSW
Verified Verified
Ramsey, NJ 07446
Thank you for your interest in my services. There are many different layers to our lives and relationships. Sometimes we experience stressors, life transitions, and interpersonal issues which can be challenging to deal with on our own. Seeking help takes strength and is the first step. I am here to help you through such difficulties, and to give you comfort, support, effective techniques, and professional guidance where you feel you need it most. Clients have experienced great success and relief whether it's been through learning to reconnect with a partner, improving self-esteem, managing difficult family relationships, etc.
Thank you for your interest in my services. There are many different layers to our lives and relationships. Sometimes we experience stressors, life transitions, and interpersonal issues which can be challenging to deal with on our own. Seeking help takes strength and is the first step. I am here to help you through such difficulties, and to give you comfort, support, effective techniques, and professional guidance where you feel you need it most. Clients have experienced great success and relief whether it's been through learning to reconnect with a partner, improving self-esteem, managing difficult family relationships, etc.
(201) 389-8268 View (201) 389-8268
Photo of Shaun Peter DeMauro - Summit Psychotherapy and Wellness Center. LLC, MA, PsyD, Psychologist
Summit Psychotherapy and Wellness Center. LLC
Psychologist, MA, PsyD
Verified Verified
Ramsey, NJ 07446
Summit Psychotherapy and Wellness Center LLC houses a unique combination of specialists supporting a holistic level of care through group and individual counseling sessions. We are comprised of two Licensed Doctoral Level professionals, a Registered Nurse, and a behaviorist. We look beyond the medical model and focus on positive psychological factors and strength based perspectives to assist in managing outcomes related to emotional, transitional, and cognitive developments. Our CEO, Dr. Shaun DeMauro Psy.D, will screen participants and will consult with our multidisciplinary team to ensure care is within our scope of practice.
Summit Psychotherapy and Wellness Center LLC houses a unique combination of specialists supporting a holistic level of care through group and individual counseling sessions. We are comprised of two Licensed Doctoral Level professionals, a Registered Nurse, and a behaviorist. We look beyond the medical model and focus on positive psychological factors and strength based perspectives to assist in managing outcomes related to emotional, transitional, and cognitive developments. Our CEO, Dr. Shaun DeMauro Psy.D, will screen participants and will consult with our multidisciplinary team to ensure care is within our scope of practice.
(551) 500-2040 View (551) 500-2040
Photo of Lucille B. Amato, MA, LPC, Licensed Professional Counselor
Lucille B. Amato
Licensed Professional Counselor, MA, LPC
Verified Verified
Ramsey, NJ 07446
It can be difficult to take that first step to seek help, wondering if you'll select the right therapist and whether the process will make a difference in your life. The clients I work with are often struggling with life transitions-divorce, relationship/marital conflicts, loss of a loved one, life/career decisions-issues that are difficult and can result in anxiety, depression, or anger, and mostly interfere with life satisfaction and functioning at full capability.
It can be difficult to take that first step to seek help, wondering if you'll select the right therapist and whether the process will make a difference in your life. The clients I work with are often struggling with life transitions-divorce, relationship/marital conflicts, loss of a loved one, life/career decisions-issues that are difficult and can result in anxiety, depression, or anger, and mostly interfere with life satisfaction and functioning at full capability.
(201) 720-6477 View (201) 720-6477
Photo of Jill Essery, LCSW, LLC, Clinical Social Work/Therapist
Jill Essery
Clinical Social Work/Therapist, LCSW, LLC
Verified Verified
Ramsey, NJ 07446
Many of my clients find themselves overwhelmed by anxiety, depression, or stress, often because their personal boundaries are unclear or too flexible. Together, we can explore the challenges in your life that may be affecting your emotional well-being. By gaining a deeper understanding of these experiences, we can identify where boundaries might need to be reinforced or redefined. I’m here to support you in establishing healthier dynamics that allow you to better manage your emotions, reduce stress, and build more fulfilling relationships.
Many of my clients find themselves overwhelmed by anxiety, depression, or stress, often because their personal boundaries are unclear or too flexible. Together, we can explore the challenges in your life that may be affecting your emotional well-being. By gaining a deeper understanding of these experiences, we can identify where boundaries might need to be reinforced or redefined. I’m here to support you in establishing healthier dynamics that allow you to better manage your emotions, reduce stress, and build more fulfilling relationships.
(917) 722-8665 View (917) 722-8665
Photo of Jenna Marcella, LCSW, LCADC, Clinical Social Work/Therapist
Jenna Marcella
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
1 Endorsed
Ramsey, NJ 07446
Whether you're currently struggling with anxiety, depression, or seeking support in making changes in your life, I will provide a safe supportive environment for you. I work with teens, young adults and adults. Together we'll work through whatever is interfering with your quality of life and develop a plan for making positive changes. We'll discover your authentic self, develop your self-confidence and determine a clear direction for your life path with a personalized plan for your specific needs.
Whether you're currently struggling with anxiety, depression, or seeking support in making changes in your life, I will provide a safe supportive environment for you. I work with teens, young adults and adults. Together we'll work through whatever is interfering with your quality of life and develop a plan for making positive changes. We'll discover your authentic self, develop your self-confidence and determine a clear direction for your life path with a personalized plan for your specific needs.
(201) 380-0472 View (201) 380-0472
Photo of Elisa Silecchia - MedPsych Behavioral Health - Ramsey, LCSW, LPC, PhD, Counselor
MedPsych Behavioral Health - Ramsey
Counselor, LCSW, LPC, PhD
Verified Verified
Ramsey, NJ 07446
At MedPsych Behavioral Health we provide the best possible comprehensive care by collaborating as a team. Our diverse and dynamic team of professionals has expertise working with children, adolescents, and adults in various environments such as schools, clinical practices, corporate environments, and teaching hospitals. We strongly advocate a holistic approach to the treatment of every individual. At MedPsych we communicate regularly with parents, schools, and other treatment providers when necessary. Parents play an essential role and are an integral part of treatment when any child or teenager is being seen in our practice.
At MedPsych Behavioral Health we provide the best possible comprehensive care by collaborating as a team. Our diverse and dynamic team of professionals has expertise working with children, adolescents, and adults in various environments such as schools, clinical practices, corporate environments, and teaching hospitals. We strongly advocate a holistic approach to the treatment of every individual. At MedPsych we communicate regularly with parents, schools, and other treatment providers when necessary. Parents play an essential role and are an integral part of treatment when any child or teenager is being seen in our practice.
(201) 279-6900 View (201) 279-6900
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How does your Therapist compare?

Number of Therapists in Ramsey, NJ

100+

Average cost per session

$180

Therapists in Ramsey, NJ who prioritize treating:

95% Anxiety
88% Depression
85% Relationship Issues
83% Self Esteem
72% Coping Skills
68% Stress
67% Trauma and PTSD

Average years in practice

13 Years

Top 3 insurances accepted

81% Aetna
64% UnitedHealthcare UHC | UBH
58% Cigna and Evernorth

How Therapists in Ramsey, NJ see their clients

85% In Person and Online
15% Online Only

Gender breakdown

79% Female
20% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Ramsey?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.