Therapists in Ridgewood, NJ

Photo of Dr. Robin Nemeroff, PhD, Psychologist
Dr. Robin Nemeroff
Psychologist, PhD
Verified Verified
1 Endorsed
Online Only
Dr. Nemeroff is a licensed psychologist specializing in stress-management, anxiety issues and depression. She is trained in psychodynamic psychotherapy, cognitive-behavioral therapy, mindfulness techniques, and mind-body approaches to healing, so she is able to be flexible in her approach to working with you and offer you the most effective treatments available. Dr. Nemeroff received her Ph.D. in Clinical Psychology from Columbia University (1999), her pre-doctoral internship training at Montefiore Medical Center, Albert Einstein College of Medicine (1999), and her post-doctoral training at Weil Medical College, Cornell University (2000).
Dr. Nemeroff is a licensed psychologist specializing in stress-management, anxiety issues and depression. She is trained in psychodynamic psychotherapy, cognitive-behavioral therapy, mindfulness techniques, and mind-body approaches to healing, so she is able to be flexible in her approach to working with you and offer you the most effective treatments available. Dr. Nemeroff received her Ph.D. in Clinical Psychology from Columbia University (1999), her pre-doctoral internship training at Montefiore Medical Center, Albert Einstein College of Medicine (1999), and her post-doctoral training at Weil Medical College, Cornell University (2000).
(646) 759-2750 View (646) 759-2750
Photo of Elizabeth J Greenlee, LCSW, Clinical Social Work/Therapist
Elizabeth J Greenlee
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Ridgewood, NJ 07450
Waitlist for new clients
I help people access their potential. By empowering and supporting you, you will find freedom from the pain of old wounds, recovery from trauma and gain new ways of coping and relating. Central to this work will be the relationship between therapist and client, which evolves within a safe and compassionate space, within which you will find the courage to explore your concerns without feeling pushed or pathologized.
I help people access their potential. By empowering and supporting you, you will find freedom from the pain of old wounds, recovery from trauma and gain new ways of coping and relating. Central to this work will be the relationship between therapist and client, which evolves within a safe and compassionate space, within which you will find the courage to explore your concerns without feeling pushed or pathologized.
(973) 529-8058 View (973) 529-8058
Photo of Lara Maurino Donahue, MSW, LCSW, Clinical Social Work/Therapist
Lara Maurino Donahue
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Ridgewood, NJ 07450
My work with individuals and couples includes a specialization in communication, relationship issues, shame, vulnerability, self-esteem issues, anxiety/depression, and any barrier to fulfilling one's full potential. I use cognitive behavioral and solution-focused therapies, and take a strengths-based approach to encourage and promote self-awareness and empowerment. My style combines clinical techniques with a holistic perspective that takes into account a body-mind-heart connection. I describe this connection as awareness of health, thoughts, and emotions.
My work with individuals and couples includes a specialization in communication, relationship issues, shame, vulnerability, self-esteem issues, anxiety/depression, and any barrier to fulfilling one's full potential. I use cognitive behavioral and solution-focused therapies, and take a strengths-based approach to encourage and promote self-awareness and empowerment. My style combines clinical techniques with a holistic perspective that takes into account a body-mind-heart connection. I describe this connection as awareness of health, thoughts, and emotions.
(917) 746-7686 View (917) 746-7686
Photo of Aimee DeSheplo, MSEd, LPC, Licensed Professional Counselor
Aimee DeSheplo
Licensed Professional Counselor, MSEd, LPC
Verified Verified
Online Only
I am in network and accepting new clients- Free 15 minute consultation available. Please see my website to sign up for your free consultation appointment. Balancing the demands of life can be stressful. With the fast pace of our society many have difficulty dealing with a variety of life stressors, and coping with everyday pressures. This can affect one's emotional and physical health and well-being. I work with clients that may be experiencing everyday stress, anxiety, or depression and who may need coping skills and extra support. I also have knowledge of the school system and can assist with ones career and/or life goals.
I am in network and accepting new clients- Free 15 minute consultation available. Please see my website to sign up for your free consultation appointment. Balancing the demands of life can be stressful. With the fast pace of our society many have difficulty dealing with a variety of life stressors, and coping with everyday pressures. This can affect one's emotional and physical health and well-being. I work with clients that may be experiencing everyday stress, anxiety, or depression and who may need coping skills and extra support. I also have knowledge of the school system and can assist with ones career and/or life goals.
(551) 228-1907 View (551) 228-1907
Photo of Robert J Piersanti, MBA, MSW, LCSW, Clinical Social Work/Therapist
Robert J Piersanti
Clinical Social Work/Therapist, MBA, MSW, LCSW
Verified Verified
Ridgewood, NJ 07450
The many challenges you have faced in your life have led you to begin the process of seeking knowledge & insight into ways of overcoming these obstacles. No matter if it is a mood, behavioral or relational issue you are faced with, you want results! A lot may be on the line at this point in your life such as your marriage, your job or the well-being of you and your family. Regardless, it is time to do something about it!
The many challenges you have faced in your life have led you to begin the process of seeking knowledge & insight into ways of overcoming these obstacles. No matter if it is a mood, behavioral or relational issue you are faced with, you want results! A lot may be on the line at this point in your life such as your marriage, your job or the well-being of you and your family. Regardless, it is time to do something about it!
(551) 282-1196 View (551) 282-1196
Photo of Ok Kim, LMFT, Marriage & Family Therapist
Ok Kim
Marriage & Family Therapist, LMFT
Verified Verified
Online Only
I am a dedicated Marriage and Family Therapist with a profound commitment to holistic and culturally competent therapy. My practice encompasses virtual counseling, interactive workshops, and tailored programs designed to improve communication, resolve conflicts, and enhance emotional well-being. Drawing on my background in art, I incorporate creative methods into the therapeutic process, which significantly aids in emotional healing and personal growth.
I am a dedicated Marriage and Family Therapist with a profound commitment to holistic and culturally competent therapy. My practice encompasses virtual counseling, interactive workshops, and tailored programs designed to improve communication, resolve conflicts, and enhance emotional well-being. Drawing on my background in art, I incorporate creative methods into the therapeutic process, which significantly aids in emotional healing and personal growth.
(551) 366-5409 View (551) 366-5409
Photo of Jaime Elliott-Massimi - Unity Counseling LLC: Couples, Adults, Youth, LPC, Licensed Professional Counselor
Unity Counseling LLC: Couples, Adults, Youth
Licensed Professional Counselor, LPC
Verified Verified
Ridgewood, NJ 07450
I am an experienced therapist specializing in individual and couples work. I am also a certified school psychologist working with kids 8+. For adult individuals, I use CBT and a family systems lens to help clients reduce anxiety and stress, gain clarity, and make decisions. With couples, I use Gottman Method Couples Counseling to target relationship challenges and build better communication skills. With children, I draw on my school psychology training to reduce problem behaviors and improve family connection. See my calendar and request appointments here: https:/www.UnityCounselingNJ.com
I am an experienced therapist specializing in individual and couples work. I am also a certified school psychologist working with kids 8+. For adult individuals, I use CBT and a family systems lens to help clients reduce anxiety and stress, gain clarity, and make decisions. With couples, I use Gottman Method Couples Counseling to target relationship challenges and build better communication skills. With children, I draw on my school psychology training to reduce problem behaviors and improve family connection. See my calendar and request appointments here: https:/www.UnityCounselingNJ.com
(201) 272-1616 View (201) 272-1616
Photo of Biljana Grebinnik, MA, LPC, LMHC, Licensed Professional Counselor
Biljana Grebinnik
Licensed Professional Counselor, MA, LPC, LMHC
Verified Verified
Ridgewood, NJ 07450
Anxiety is part of being human, but drowning in it shouldn't be. Jon Kabat-Zinn once said "You can't stop the waves, but you can learn to surf". It seems to be one thing after another leaving you more anxious than you already were. The overwhelming feeling of being stuck with no way out. The fear of the next panic attack. The next new thing making your heart race a million miles an hour. How do you even begin to process it all? Many times we have the tools already in our tool box but may not be aware they are there or how to utilize them. Let me work alongside you to find and strengthen your coping skills.
Anxiety is part of being human, but drowning in it shouldn't be. Jon Kabat-Zinn once said "You can't stop the waves, but you can learn to surf". It seems to be one thing after another leaving you more anxious than you already were. The overwhelming feeling of being stuck with no way out. The fear of the next panic attack. The next new thing making your heart race a million miles an hour. How do you even begin to process it all? Many times we have the tools already in our tool box but may not be aware they are there or how to utilize them. Let me work alongside you to find and strengthen your coping skills.
(551) 209-3785 View (551) 209-3785
Photo of Jessica Tomarchio, LAC, NCC, MEd
Jessica Tomarchio
LAC, NCC, MEd
Verified Verified
2 Endorsed
Ridgewood, NJ 07450
Not accepting new clients
Embarking on a journey of self-discovery and healing is a courageous step, and I am honored that you are considering me as your partner in this transformative process. As a therapist, my mission is to create a safe and empathetic space where you can explore the depths of your emotions, navigate life's challenges, and ultimately, find the strength within to cultivate a more fulfilling and authentic existence.
Embarking on a journey of self-discovery and healing is a courageous step, and I am honored that you are considering me as your partner in this transformative process. As a therapist, my mission is to create a safe and empathetic space where you can explore the depths of your emotions, navigate life's challenges, and ultimately, find the strength within to cultivate a more fulfilling and authentic existence.
(551) 310-2272 View (551) 310-2272
Photo of Mark Morris, LMSW, LCSW, Clinical Social Work/Therapist
Mark Morris
Clinical Social Work/Therapist, LMSW, LCSW
Verified Verified
1 Endorsed
Online Only
I am a psychotherapist working with individuals and couples to help them resolve issues interfering with emotional and mental health. My aim is to help empower clients to live a fully conscious and meaningful life in harmony with the world around them. Using the techniques and training listed below I’ve helped clients manage and overcome relationship issues, anxiety, depression, trauma, substance abuse, and other issues. I also have experience as an EMT, Buddhist chaplain, and prison counselor, so I bring diverse perspectives on health and the human condition to our work together.
I am a psychotherapist working with individuals and couples to help them resolve issues interfering with emotional and mental health. My aim is to help empower clients to live a fully conscious and meaningful life in harmony with the world around them. Using the techniques and training listed below I’ve helped clients manage and overcome relationship issues, anxiety, depression, trauma, substance abuse, and other issues. I also have experience as an EMT, Buddhist chaplain, and prison counselor, so I bring diverse perspectives on health and the human condition to our work together.
(201) 581-9695 View (201) 581-9695
Photo of Meghann Bierly - Keel Services, LLC
Keel Services, LLC
Verified Verified
Ridgewood, NJ 07450
Keel Services, LLC provides parents consultation, guidance and empowerment in navigating the special education system and meeting their child's academic, social, and emotional needs. Is your child struggling in school? Do you feel your child needs an evaluation? Does your child have an appropriate IEP? Are you finding it difficult to know where to start in supporting your child academically and/or emotionally?
Keel Services, LLC provides parents consultation, guidance and empowerment in navigating the special education system and meeting their child's academic, social, and emotional needs. Is your child struggling in school? Do you feel your child needs an evaluation? Does your child have an appropriate IEP? Are you finding it difficult to know where to start in supporting your child academically and/or emotionally?
(551) 400-8679 View (551) 400-8679
Photo of Lori Magda, PhD, Psychologist
Lori Magda
Psychologist, PhD
Verified Verified
Ridgewood, NJ 07450
As you begin in psychotherapy, I recognize and honor the courage it can take to embark on this journey. Life can be inherently stressful and overwhelming. You may feel stuck, burned out, down, or anxious. Emotions may be hard to manage. Whether you’re coping with a recent issue or you’ve been struggling for some time, I’ll work with you to meet your specific goals. I view psychotherapy as a collaborative process that is unique to each person. You should feel safe, heard, and understood in the therapy relationship. This paves the way for you to develop a better understanding of yourself, explore ways of healing, and learn new skills.
As you begin in psychotherapy, I recognize and honor the courage it can take to embark on this journey. Life can be inherently stressful and overwhelming. You may feel stuck, burned out, down, or anxious. Emotions may be hard to manage. Whether you’re coping with a recent issue or you’ve been struggling for some time, I’ll work with you to meet your specific goals. I view psychotherapy as a collaborative process that is unique to each person. You should feel safe, heard, and understood in the therapy relationship. This paves the way for you to develop a better understanding of yourself, explore ways of healing, and learn new skills.
(201) 350-8644 View (201) 350-8644
Photo of Heather Wilke, LPC, LCADC, Licensed Professional Counselor
Heather Wilke
Licensed Professional Counselor, LPC, LCADC
Verified Verified
1 Endorsed
Ridgewood, NJ 07450
Not accepting new clients
The cornerstone of my practice is a simple but incredibly vital one: providing empathy. I will listen to you and work to truly see and hear you. We all have different, unique stories and it’s so important to honor those in our therapeutic work together. By better understanding your story, I can then assist you in breaking down the challenges you’re facing into more manageable pieces so you don’t have to feel defined or limited by them. I will also guide you in recognizing your own strengths and work actively with you to develop healthy coping strategies to better manage your anxiety, depression, everyday stress or life transitions.
The cornerstone of my practice is a simple but incredibly vital one: providing empathy. I will listen to you and work to truly see and hear you. We all have different, unique stories and it’s so important to honor those in our therapeutic work together. By better understanding your story, I can then assist you in breaking down the challenges you’re facing into more manageable pieces so you don’t have to feel defined or limited by them. I will also guide you in recognizing your own strengths and work actively with you to develop healthy coping strategies to better manage your anxiety, depression, everyday stress or life transitions.
(551) 239-9525 View (551) 239-9525
Photo of Susanne Fuhrman, LCSW, Clinical Social Work/Therapist
Susanne Fuhrman
Clinical Social Work/Therapist, LCSW
Verified Verified
Ridgewood, NJ 07450
Thank you for your interest in mental health services offered by Ridgewood House. As founder of Ridgewood House, I am a licensed clinical social worker who specializes in reproductive mental health, adolescent wellbeing, bereavement, and life transitions (parenting, relationships, health issues, professional changes, etc.). My services are centered on providing customized care that authentically celebrates your individuality while promoting growth and healing at any stage in life. The Ridgewood House team also includes Matt Nicholas LSW, Jisin Lee LSW and Nikki Rigoli LSW.
Thank you for your interest in mental health services offered by Ridgewood House. As founder of Ridgewood House, I am a licensed clinical social worker who specializes in reproductive mental health, adolescent wellbeing, bereavement, and life transitions (parenting, relationships, health issues, professional changes, etc.). My services are centered on providing customized care that authentically celebrates your individuality while promoting growth and healing at any stage in life. The Ridgewood House team also includes Matt Nicholas LSW, Jisin Lee LSW and Nikki Rigoli LSW.
(551) 266-4835 View (551) 266-4835
Photo of Katherine Acosta, LCSW, Clinical Social Work/Therapist
Katherine Acosta
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Ridgewood, NJ 07450
Finding the right therapist can feel like an overwhelming task, especially when you have concerns about speaking openly about personal matters. At HERO, we recognize how hard this can be and will dedicate ourselves to providing you with the appropriate therapy designed for your specific needs. Our aim is to assist you in identifying and attaining the goals that you would like to achieve while helping you gain insight and self-awareness. We provide help to individuals and families who struggle with life changes, anxiety, grief, or depression.
Finding the right therapist can feel like an overwhelming task, especially when you have concerns about speaking openly about personal matters. At HERO, we recognize how hard this can be and will dedicate ourselves to providing you with the appropriate therapy designed for your specific needs. Our aim is to assist you in identifying and attaining the goals that you would like to achieve while helping you gain insight and self-awareness. We provide help to individuals and families who struggle with life changes, anxiety, grief, or depression.
(551) 292-7523 View (551) 292-7523
Photo of Suzanne Black Goodwin, LMSW, LP, Licensed Psychoanalyst
Suzanne Black Goodwin
Licensed Psychoanalyst, LMSW, LP
Verified Verified
1 Endorsed
Online Only
My goal in working with those who entrust me with their concerns and vulnerabilities is to enable them to find creative solutions to life dilemmas. My clients seek a confidential space where they can feel heard and understood without judgment. If you are feeling overwhelmed with fear, sadness, and anger--moving through it to relief is possible. The trusting partnership of the therapeutic relationship is key. https://headway.co/providers/suzanne-goodwin?utm_source=pem&utm_medium=direct_link&utm_campaign=19689
My goal in working with those who entrust me with their concerns and vulnerabilities is to enable them to find creative solutions to life dilemmas. My clients seek a confidential space where they can feel heard and understood without judgment. If you are feeling overwhelmed with fear, sadness, and anger--moving through it to relief is possible. The trusting partnership of the therapeutic relationship is key. https://headway.co/providers/suzanne-goodwin?utm_source=pem&utm_medium=direct_link&utm_campaign=19689
(551) 310-3683 View (551) 310-3683
Photo of Laura Epstein Rosen, PhD, Psychologist
Laura Epstein Rosen
Psychologist, PhD
Verified Verified
Ridgewood, NJ 07450
Not accepting new clients
As a clinical psychologist with almost 30 years experience in private practice, I specialize in working with couples and individuals around depression, relationship issues, and parenting. I am interested in the here and now of current relationships, but also pay attention to how past relationships and family history may play a role in current problems. I have a particular expertise in helping couples deal with affairs, infertility issues, adjustment to new parenthood and coping with children with special needs.
As a clinical psychologist with almost 30 years experience in private practice, I specialize in working with couples and individuals around depression, relationship issues, and parenting. I am interested in the here and now of current relationships, but also pay attention to how past relationships and family history may play a role in current problems. I have a particular expertise in helping couples deal with affairs, infertility issues, adjustment to new parenthood and coping with children with special needs.
(201) 875-1134 View (201) 875-1134
Photo of Dr. Melissa L Donahue, DSW, LCSW, CST, Clinical Social Work/Therapist
Dr. Melissa L Donahue
Clinical Social Work/Therapist, DSW, LCSW, CST
Verified Verified
4 Endorsed
Ridgewood, NJ 07450
As a leader in sexual health and wellness, Dr. Donahue understands the complexities many people face in their lives and how it can impact their sexuality. All people are sexual beings, and their quality of life can suffer when experiencing challenges in this area. All ages, genders, ethnicities, and religious backgrounds can benefit from sex therapy. Dr. Donahue's broad spectrum of knowledge is advantageous when working with the whole patient, leaning into the body-mind connection.
As a leader in sexual health and wellness, Dr. Donahue understands the complexities many people face in their lives and how it can impact their sexuality. All people are sexual beings, and their quality of life can suffer when experiencing challenges in this area. All ages, genders, ethnicities, and religious backgrounds can benefit from sex therapy. Dr. Donahue's broad spectrum of knowledge is advantageous when working with the whole patient, leaning into the body-mind connection.
(201) 688-7019 View (201) 688-7019
Photo of Elana Blumenthal, MSW, LCSW, PsyA, Clinical Social Work/Therapist
Elana Blumenthal
Clinical Social Work/Therapist, MSW, LCSW, PsyA
Verified Verified
1 Endorsed
Ridgewood, NJ 07450
I am an open and sensitive person and clients feel very comfortable with me from the outset. I work well with individuals and families and can assist with a wide variety of problems that people face throughout their lives; marital/relationship difficulties, learning and school challenges, parenting struggles, major life events, and the depression and anxiety that often accompany all of life's ups and downs. By helping people gain some clarity of their thoughts, feelings, and behaviors, they can hopefully achieve a greater sense of control in their lives-- thereby leading to a greater sense of peace and wellness.
I am an open and sensitive person and clients feel very comfortable with me from the outset. I work well with individuals and families and can assist with a wide variety of problems that people face throughout their lives; marital/relationship difficulties, learning and school challenges, parenting struggles, major life events, and the depression and anxiety that often accompany all of life's ups and downs. By helping people gain some clarity of their thoughts, feelings, and behaviors, they can hopefully achieve a greater sense of control in their lives-- thereby leading to a greater sense of peace and wellness.
(201) 688-7046 View (201) 688-7046
Photo of Pamela Brodie, PhD, LPC, Psychologist
Pamela Brodie
Psychologist, PhD, LPC
Verified Verified
1 Endorsed
Ridgewood, NJ 07450
Not accepting new clients
I have been providing therapy services for the past 22 years, specializing in the treatment of eating disorders, trauma, substance abuse, and relationship issues. I also understand the unique issues facing first responders and work to meet the needs of medical professionals, firefighters, and law enforcement personnel. I believe that each person has the capacity for change and to develop and use the resources needed to improve his or her daily life. My approach is eclectic, using primarily cognitive-behavioral interventions.
I have been providing therapy services for the past 22 years, specializing in the treatment of eating disorders, trauma, substance abuse, and relationship issues. I also understand the unique issues facing first responders and work to meet the needs of medical professionals, firefighters, and law enforcement personnel. I believe that each person has the capacity for change and to develop and use the resources needed to improve his or her daily life. My approach is eclectic, using primarily cognitive-behavioral interventions.
(862) 703-7959 View (862) 703-7959
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How does your Therapist compare?

Number of Therapists in Ridgewood, NJ

300+

Average cost per session

$200

Therapists in Ridgewood, NJ who prioritize treating:

94% Anxiety
88% Depression
83% Relationship Issues
76% Self Esteem
70% Coping Skills
63% Stress
62% Family Conflict

Average years in practice

17 Years

Top 3 insurances accepted

68% Aetna
47% UnitedHealthcare UHC | UBH
45% Cigna and Evernorth

How Therapists in Ridgewood, NJ see their clients

73% In Person and Online
27% Online Only

Gender breakdown

79% Female
20% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Ridgewood?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.