Therapists in Mahwah, NJ

Photo of Kaitlin Diaz, Clinical Social Work/Therapist, MSW, LCSW
Kaitlin Diaz
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Mahwah, NJ 07430
Guiding others has always been a passion of mine from an early age. As I got older, the passion became stronger and pushed me into many different volunteer positions. My desire to help facilitate change crossed paths with my love for volleyball and led me to Costa Rica on mission trips. It was there, in Costa Rica, I knew I was being called to work with people on a more intimate level as my life’s work. Now, I am a Licensed Clinical Social Worker. I earned my Masters Degree at New York University. I have worked closely with children, adolescents and adults as dealing with everyday stressors and anxieties to mental health diagnoses.
Guiding others has always been a passion of mine from an early age. As I got older, the passion became stronger and pushed me into many different volunteer positions. My desire to help facilitate change crossed paths with my love for volleyball and led me to Costa Rica on mission trips. It was there, in Costa Rica, I knew I was being called to work with people on a more intimate level as my life’s work. Now, I am a Licensed Clinical Social Worker. I earned my Masters Degree at New York University. I have worked closely with children, adolescents and adults as dealing with everyday stressors and anxieties to mental health diagnoses.
(201) 485-5207 View (201) 485-5207
Photo of Makeda Woods-Deans, Clinical Social Work/Therapist
Makeda Woods-Deans
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Online Only
Therapy with me is more than just talking—it’s about real connection and practical tools that you can use in your everyday life. I’m all about making mental health something you can feel. My approach is down-to-earth, collaborative, and tailored to your needs. I blend neuroscience, emotional intelligence, and a human-centered approach to help you navigate anxiety, mood challenges, relationships, and life transitions. Together, we’ll explore your story, uncover patterns, and create meaningful, lasting change. I believe in creating a safe, engaging space where you can be yourself and truly feel seen.
Therapy with me is more than just talking—it’s about real connection and practical tools that you can use in your everyday life. I’m all about making mental health something you can feel. My approach is down-to-earth, collaborative, and tailored to your needs. I blend neuroscience, emotional intelligence, and a human-centered approach to help you navigate anxiety, mood challenges, relationships, and life transitions. Together, we’ll explore your story, uncover patterns, and create meaningful, lasting change. I believe in creating a safe, engaging space where you can be yourself and truly feel seen.
(551) 291-2415 View (551) 291-2415
Photo of Linda C Rosen, Psychologist, PsyD
Linda C Rosen
Psychologist, PsyD
Verified Verified
Online Only
As a clinical psychologist with over 30+ years of experience, I believe the purpose of therapy is to work together to face issues until they are resolved. It is important to feel some relief. As a good listener I have strong empathetic skills. I provide a warm, accepting and non-judgmental setting where a positive alliance can be formed. Therapy is a place to feel understood, to unload, share, but is also result oriented. Therefore, my approach is interactive. I work with children,adolescents, adults, families and couples.
As a clinical psychologist with over 30+ years of experience, I believe the purpose of therapy is to work together to face issues until they are resolved. It is important to feel some relief. As a good listener I have strong empathetic skills. I provide a warm, accepting and non-judgmental setting where a positive alliance can be formed. Therapy is a place to feel understood, to unload, share, but is also result oriented. Therefore, my approach is interactive. I work with children,adolescents, adults, families and couples.
(845) 262-4969 View (845) 262-4969
Photo of Mahdeiran Ghahary, Licensed Professional Counselor, MA, LPC
Mahdeiran Ghahary
Licensed Professional Counselor, MA, LPC
Verified Verified
Online Only
I am a Licensed Professional Counselor. I offer confidential psychotherapy for couples, families, and individuals of all ages. Together we work through the underlying reasons for your conflicts, problems, and ineffective patterns that prevent you from reaching your potential. I work with people on a wide range of issues, including depression, anxiety, trauma, life transitions, relationship difficulties, parenting, family problems, grief, and loss. I work with clients to help them acknowledge their own strengths and take steps to manage emotions so they can be hopeful and take control of their lives.
I am a Licensed Professional Counselor. I offer confidential psychotherapy for couples, families, and individuals of all ages. Together we work through the underlying reasons for your conflicts, problems, and ineffective patterns that prevent you from reaching your potential. I work with people on a wide range of issues, including depression, anxiety, trauma, life transitions, relationship difficulties, parenting, family problems, grief, and loss. I work with clients to help them acknowledge their own strengths and take steps to manage emotions so they can be hopeful and take control of their lives.
(201) 809-3518 View (201) 809-3518
Photo of Cameron O'Connor, Clinical Social Work/Therapist, LCSW
Cameron O'Connor
Clinical Social Work/Therapist, LCSW
Verified Verified
Mahwah, NJ 07430
I hold a master’s degree from the University of Pennsylvania School of Social Policy and Practice in clinical social work. I have practiced as a member of the psychiatry team at the Hospital of the University of Pennsylvania as a psychotherapist; I have also practiced at drug and alcohol treatment centers, adolescent treatment centers, and acute residential settings. I have found increased success treating teens, adults, and families. I have also founded Harborlight Counseling, where I have built a team of clinicians with expertise in working with these populations to create accessible services for all clients who need help.
I hold a master’s degree from the University of Pennsylvania School of Social Policy and Practice in clinical social work. I have practiced as a member of the psychiatry team at the Hospital of the University of Pennsylvania as a psychotherapist; I have also practiced at drug and alcohol treatment centers, adolescent treatment centers, and acute residential settings. I have found increased success treating teens, adults, and families. I have also founded Harborlight Counseling, where I have built a team of clinicians with expertise in working with these populations to create accessible services for all clients who need help.
(551) 365-3700 View (551) 365-3700
Photo of Kelly Nilsen, Clinical Social Work/Therapist, MSW, LCSW
Kelly Nilsen
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Online Only
When people think of therapy they tend to imagine a scary place where they have to tap into themselves to open up to strangers. I became a therapist because I wanted to be that safe place for someone to feel comfortable opening up. Everyone has a story. Each person has the right to feel heard, not judged, safe, and understood. My goal is to help them reach that satisfaction in a safe non-judgmental zone.
When people think of therapy they tend to imagine a scary place where they have to tap into themselves to open up to strangers. I became a therapist because I wanted to be that safe place for someone to feel comfortable opening up. Everyone has a story. Each person has the right to feel heard, not judged, safe, and understood. My goal is to help them reach that satisfaction in a safe non-judgmental zone.
(201) 987-9802 View (201) 987-9802
Photo of Dr. Timothy Conway, Licensed Professional Counselor, PhD, LPC, ACS, NCC, NCSC
Dr. Timothy Conway
Licensed Professional Counselor, PhD, LPC, ACS, NCC, NCSC
Verified Verified
2 Endorsed
Mahwah, NJ 07430
Prior clients would say that I am honest, empathetic, non-judgmental, and genuine. I believe in open and honest dialogue so that we can best help you move forward. I believe how we think affects our actions. I work with clients to construct meaning from their individual circumstances and to create goals to move forward. I believe every client is different, and my pledge is to treat each person as an individual, working towards your own unique goals.
Prior clients would say that I am honest, empathetic, non-judgmental, and genuine. I believe in open and honest dialogue so that we can best help you move forward. I believe how we think affects our actions. I work with clients to construct meaning from their individual circumstances and to create goals to move forward. I believe every client is different, and my pledge is to treat each person as an individual, working towards your own unique goals.
(201) 977-6865 View (201) 977-6865
Photo of Noel Rapp, Clinical Social Work/Therapist, LCSW, SAP, LCADCI
Noel Rapp
Clinical Social Work/Therapist, LCSW, SAP, LCADCI
Verified Verified
5 Endorsed
Online Only
Noel is an empathetic psychotherapist creating a safe and welcoming space for clients of all ages (children, teens, adults) to explore their inner world. Utilizing a psychodynamic approach alongside evidence-based techniques like EMDR, CBT, DBT, mindfulness practices, motivational interviewing, and a strengths perspective, she helps clients uncover the connections between past experiences and present struggles. This personalized approach enables clients to restructure limiting patterns of thinking and behavior, fostering greater self-awareness and control.
Noel is an empathetic psychotherapist creating a safe and welcoming space for clients of all ages (children, teens, adults) to explore their inner world. Utilizing a psychodynamic approach alongside evidence-based techniques like EMDR, CBT, DBT, mindfulness practices, motivational interviewing, and a strengths perspective, she helps clients uncover the connections between past experiences and present struggles. This personalized approach enables clients to restructure limiting patterns of thinking and behavior, fostering greater self-awareness and control.
(908) 681-8965 View (908) 681-8965
Photo of Dawn Fuller, Licensed Professional Counselor, M Ed, LPC, ACS, PMH-C
Dawn Fuller
Licensed Professional Counselor, M Ed, LPC, ACS, PMH-C
Verified Verified
Mahwah, NJ 07430
I am a Licensed Professional Counselor with training in Perinatal Mental Health. Previously, I was a special education teacher and a school counselor for eighteen years. My vast experience allows me to connect well with my clients and with other professionals. I truly love being able to work with people from all walks of life to support them as they navigate challenging times, learn healthy coping skills and develop a strong sense of self. My ideal client is someone who is ready to embrace the therapeutic process in order to make positive changes in their life.
I am a Licensed Professional Counselor with training in Perinatal Mental Health. Previously, I was a special education teacher and a school counselor for eighteen years. My vast experience allows me to connect well with my clients and with other professionals. I truly love being able to work with people from all walks of life to support them as they navigate challenging times, learn healthy coping skills and develop a strong sense of self. My ideal client is someone who is ready to embrace the therapeutic process in order to make positive changes in their life.
(201) 849-1516 View (201) 849-1516
Photo of Laquila Manning, Marriage & Family Therapist, MA, LMFT
Laquila Manning
Marriage & Family Therapist, MA, LMFT
Verified Verified
Mahwah, NJ 07430
Life's journey is filled with both joys and challenges. When difficulties arise, it's natural to seek support. I'm here to help you navigate these challenges, offering guidance and encouragement as you work towards building stronger relationships and a more fulfilling life.
Life's journey is filled with both joys and challenges. When difficulties arise, it's natural to seek support. I'm here to help you navigate these challenges, offering guidance and encouragement as you work towards building stronger relationships and a more fulfilling life.
(201) 603-3679 View (201) 603-3679
Photo of Alaina Magrini, Licensed Professional Counselor, LPC, ACS, BC-TMH
Alaina Magrini
Licensed Professional Counselor, LPC, ACS, BC-TMH
Verified Verified
3 Endorsed
Online Only
Not accepting new clients
Life can be full of unknowns and what-ifs. Some days you feel great while others you can barely function. Often there is no rhyme or reason to how you feel leading to confusion and frustration. Maybe you're moving through days questioning yourself and your choices leaving you exhausted. Major life transitions can spike emotions that are hard to make sense of but you do not have to figure any of it out alone. You should never settle for not being your best self! It’s time you find peace while gaining perspective.
Life can be full of unknowns and what-ifs. Some days you feel great while others you can barely function. Often there is no rhyme or reason to how you feel leading to confusion and frustration. Maybe you're moving through days questioning yourself and your choices leaving you exhausted. Major life transitions can spike emotions that are hard to make sense of but you do not have to figure any of it out alone. You should never settle for not being your best self! It’s time you find peace while gaining perspective.
(201) 581-8192 View (201) 581-8192
Photo of Cameron O'Connor - Harborlight Counseling, Clinical Social Work/Therapist, LCSW
Harborlight Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
Mahwah, NJ 07430
Feeling stuck or lost? Have you been feeling anxious or depressed? We can help you overcome whatever may be in your way. We provide a therapeutic space that allows people to heal their past, shape their future, and live more fully in the present. We help people with anxiety, depression, relationship issues, trauma, substance use, and more. We believe that everyone is entitled to happiness and satisfaction, and have assembled a team of expert clinicians to help clients with anything they want to work on in therapy.
Feeling stuck or lost? Have you been feeling anxious or depressed? We can help you overcome whatever may be in your way. We provide a therapeutic space that allows people to heal their past, shape their future, and live more fully in the present. We help people with anxiety, depression, relationship issues, trauma, substance use, and more. We believe that everyone is entitled to happiness and satisfaction, and have assembled a team of expert clinicians to help clients with anything they want to work on in therapy.
(201) 561-7961 View (201) 561-7961
Photo of Dr. Hayley Spector, Psychologist
Dr. Hayley Spector
Psychologist
Verified Verified
Online Only
I have 17 years of experience in the field of mental health and counseling, assisting individuals through a myriad of social, emotional, behavioral, and academic challenges. As a practicing School Psychologist I have experience assisting teens and families with diagnoses of anxiety, depression, ADHD, ASD, and learning disabilities. I also work clients struggling with peer issues and gender and sexual identity. I practice through an eclectic lens, believing that therapy should be tailored to each individual. I work collaboratively with my clients to find and develop a treatment plan that will help clients achieve their goals.
I have 17 years of experience in the field of mental health and counseling, assisting individuals through a myriad of social, emotional, behavioral, and academic challenges. As a practicing School Psychologist I have experience assisting teens and families with diagnoses of anxiety, depression, ADHD, ASD, and learning disabilities. I also work clients struggling with peer issues and gender and sexual identity. I practice through an eclectic lens, believing that therapy should be tailored to each individual. I work collaboratively with my clients to find and develop a treatment plan that will help clients achieve their goals.
(201) 949-8241 View (201) 949-8241
Photo of Erica Trestyn - Erica Trestyn, LCSW, Clinical Social Work/Therapist, LCSW
Erica Trestyn, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
Struggling in your relationship to food and the way you feel about your body? Tired of putting others first and always being last on your list of "to dos"? Wondering why you have trouble sleeping at night, can't "shut off your brain", and wish you can find a better way through? Now more than ever people are feeling anxious, disconnected, and overwhelmed. We are struggling in our relationships, health, and how we feel about ourselves. “Toughing it out” or just "ignoring it" can often have long-term negative effects on our mental, physical, and emotional well-being. I believe there is a better way. Come explore how!
Struggling in your relationship to food and the way you feel about your body? Tired of putting others first and always being last on your list of "to dos"? Wondering why you have trouble sleeping at night, can't "shut off your brain", and wish you can find a better way through? Now more than ever people are feeling anxious, disconnected, and overwhelmed. We are struggling in our relationships, health, and how we feel about ourselves. “Toughing it out” or just "ignoring it" can often have long-term negative effects on our mental, physical, and emotional well-being. I believe there is a better way. Come explore how!
(201) 992-1210 View (201) 992-1210
Photo of Kendall Bierman, Licensed Professional Counselor, LPC
Kendall Bierman
Licensed Professional Counselor, LPC
Verified Verified
Online Only
Are you questioning your relationship with alcohol or other substances? Do you want to explore what life could look like with more clarity, balance, and intention? I'm most passionate about working with young adults who are sober curious or looking to shift their habits in a way that feels right for them. Whether you're seeking moderation, abstinence, or a better understanding of your coping patterns, I'll support you in navigating this journey with compassion and curiosity.
Are you questioning your relationship with alcohol or other substances? Do you want to explore what life could look like with more clarity, balance, and intention? I'm most passionate about working with young adults who are sober curious or looking to shift their habits in a way that feels right for them. Whether you're seeking moderation, abstinence, or a better understanding of your coping patterns, I'll support you in navigating this journey with compassion and curiosity.
(201) 654-6095 View (201) 654-6095
Photo of Lorise W. Mayer, Clinical Social Work/Therapist, LCSW, PsyA
Lorise W. Mayer
Clinical Social Work/Therapist, LCSW, PsyA
Verified Verified
Online Only
It has been an unusually difficult couple of years and many things in our personal lives have changed. Perhaps you expected life to go back to the way it was; but it hasn't. Unexpected challenges can lead to feeling overwhelmed, causing unhealthy coping mechanisms and heightened feelings of anxiety and depression. I specialize in working with individuals and couples who have experienced a disruption in the pattern of their lives, whether in relationships at home, feelings about work, or an increase in general unhappiness. I have seen the positive impact of psychotherapy on alleviating the intensity of difficult feelings.
It has been an unusually difficult couple of years and many things in our personal lives have changed. Perhaps you expected life to go back to the way it was; but it hasn't. Unexpected challenges can lead to feeling overwhelmed, causing unhealthy coping mechanisms and heightened feelings of anxiety and depression. I specialize in working with individuals and couples who have experienced a disruption in the pattern of their lives, whether in relationships at home, feelings about work, or an increase in general unhappiness. I have seen the positive impact of psychotherapy on alleviating the intensity of difficult feelings.
(201) 340-0796 View (201) 340-0796
Photo of Michelle Harmolin, Licensed Professional Counselor, MS, LPC
Michelle Harmolin
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Online Only
Seeking help is never easy! It can be daunting and, often, leave you feeling vulnerable and misunderstood. I am here to make this process smooth by answering any questions that you may have about the therapeutic process. I provide an empathic non-judgmental safe space to ensure that your thoughts and feelings are validated. I will ask clarifying questions so I fully understand you and your needs. I will provide you with resources and accountability to achieve your goals. It is important to me that this is a collaborative therapeutic journey. You are not alone! If you don't know where to start, I am here to help.
Seeking help is never easy! It can be daunting and, often, leave you feeling vulnerable and misunderstood. I am here to make this process smooth by answering any questions that you may have about the therapeutic process. I provide an empathic non-judgmental safe space to ensure that your thoughts and feelings are validated. I will ask clarifying questions so I fully understand you and your needs. I will provide you with resources and accountability to achieve your goals. It is important to me that this is a collaborative therapeutic journey. You are not alone! If you don't know where to start, I am here to help.
(848) 308-7310 View (848) 308-7310
Photo of Allison Johnson - Beautiful Journey Counseling LLC, Licensed Professional Counselor, PhD, LPC, LSW, LAC, LCSW
Beautiful Journey Counseling LLC
Licensed Professional Counselor, PhD, LPC, LSW, LAC, LCSW
Verified Verified
Mahwah, NJ 07430
Beautiful Journey Counseling is a private therapy practice that uses different therapy techniques to help children, adolescents and adults find solutions to challenges that they are facing and bring about positive changes in their lives. We collaborate with school professionals and medical professionals to help individuals and families change and grow in healthy and positive directions.
Beautiful Journey Counseling is a private therapy practice that uses different therapy techniques to help children, adolescents and adults find solutions to challenges that they are facing and bring about positive changes in their lives. We collaborate with school professionals and medical professionals to help individuals and families change and grow in healthy and positive directions.
(551) 310-3956 View (551) 310-3956
Photo of Mitch Lisa - Dr. Mitch-Lisa Marriage/Couple Workshop Specialist, PsyD, MSW, Life, Coach
Dr. Mitch-Lisa Marriage/Couple Workshop Specialist
PsyD, MSW, Life, Coach
Verified Verified
Mahwah, NJ 07430
Dr. Mitch PsyD & Lisa Couples Life Coach Specialize in Marriage/Couples & Alcohol Workshops. We have 35 Years of Co-Leading our Workshops (Male/Female Perspective). Our Private Workshops are Not Traditional Counseling. We Provide Two Professionals that Specialize in the Treatment of Relationships and Addictions. We are Opened: Days, Eve's, Weekends & Same Day Appt's Available. These Workshops are Designed for a Rapid Recovery and are Powerful & Comprehensive. Our Marriage/Couples, Alcohol & Anxiety Workshops have an 85% Rate of Success when you Complete our Program. In Addition, we have a After-Care Program for Tune-Ups for Life.
Dr. Mitch PsyD & Lisa Couples Life Coach Specialize in Marriage/Couples & Alcohol Workshops. We have 35 Years of Co-Leading our Workshops (Male/Female Perspective). Our Private Workshops are Not Traditional Counseling. We Provide Two Professionals that Specialize in the Treatment of Relationships and Addictions. We are Opened: Days, Eve's, Weekends & Same Day Appt's Available. These Workshops are Designed for a Rapid Recovery and are Powerful & Comprehensive. Our Marriage/Couples, Alcohol & Anxiety Workshops have an 85% Rate of Success when you Complete our Program. In Addition, we have a After-Care Program for Tune-Ups for Life.
(201) 380-6518 View (201) 380-6518
Photo of Marina Goldenberg, MA, LMHC, LPC
Marina Goldenberg
MA, LMHC, LPC
Verified Verified
4 Endorsed
Online Only
It probably took a lot to get you to the point of seeking out support, let alone to overcome the obstacles to finding it. It's discouraging, and sometimes you're so overwhelmed that the extra effort just seems so daunting. I'm glad you're here, despite those obstacles. I help clients in transition to adulthood, including college/grad school and career changes, ADHD, and individuals in all stages of starting a family - planning & trying to conceive, infertility, pregnancy, loss and post-partum adjustment, as well as the impact of these changes on your relationships, confidence, identity, health, career and day-to-day life.
It probably took a lot to get you to the point of seeking out support, let alone to overcome the obstacles to finding it. It's discouraging, and sometimes you're so overwhelmed that the extra effort just seems so daunting. I'm glad you're here, despite those obstacles. I help clients in transition to adulthood, including college/grad school and career changes, ADHD, and individuals in all stages of starting a family - planning & trying to conceive, infertility, pregnancy, loss and post-partum adjustment, as well as the impact of these changes on your relationships, confidence, identity, health, career and day-to-day life.
(551) 209-2963 View (551) 209-2963
1

See more therapy options for Mahwah

How does your Therapist compare?

Number of Therapists in Mahwah, NJ

70+

Average cost per session

$175

Therapists in Mahwah, NJ who prioritize treating:

92% Anxiety
85% Relationship Issues
85% Depression
80% Self Esteem
77% Coping Skills
73% Stress
67% Family Conflict

Average years in practice

17 Years

Top 3 insurances accepted

87% Aetna
68% Cigna and Evernorth
57% UnitedHealthcare UHC | UBH

How Therapists in Mahwah, NJ see their clients

69% In Person and Online
31% Online Only

Gender breakdown

86% Female
14% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Mahwah?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.