Therapists in Edgewater, NJ

"Nobody can go back and start a new beginning, but anyone can start today and make a new ending. (Robinson). Welcome to my Psychology Today profile. I am a Licensed Clinical Social Worker and Licensed Couples Therapist in private practice in Edgewater, New Jersey. I have over 30 years of counseling experience helping adults, couples and families who are struggling through difficult life situations and challenging relationships.

I believe in the inherent strength we all have to work to overcome adversity in our lives. If you, a family member of any age, or someone you may know are struggling with depression, anxiety, family dynamic challenges, or any life stressor that is keeping you from living the authentic and happy life you deserve, I am here to give you the help and guidance needed to overcome those obstacles and challenges. Sometimes adversity is a call to action to make changes in our lives we are all capable of doing with commitment and effort. The choice to ask for help is a choice made in strength, and I am here to support your journey!

New patients and referrals often ask me how I practice. My reply is usually that it is up to them! Since I have been trained and have considerable experience in a variety of approaches (cognitive, behavoral, psychodynamic,couple therapy),it really depends on which approach would be most effective and acceptable to them. Because of different personality types, people do not all respond well or the same to only one approach dictated by someones training. Most find this non cookie cutter approach and attention very effective and rewarding.

Welcome to the Psych Center. We are a private practice that aims to provide quality services to children, adults, and their families. We understand the sensitivity and compassion it takes to help our clients succeed. Furthermore, we strive to be collaborative and work with you on identifying and accomplishing the goals you set forth. Please explore our page which addresses our services, fees, and other important information. We look forward to hearing from you. For questions, comments, or to schedule an appointment, please call: 201-606-2592 or email us.

As a professional therapist with over 15 years of experience in diverse clinical settings, my passion has been to assist clients empower themselves and live their fullest lives. I help my clients (children, adults and families) work through challenges in a safe, understanding, culturally-sensitive and inclusive space.

Today, the pace of transitioning from pre-teen to young adult can feel as if it has increased over recent years. This is especially prevalent as technology continues to advance and we become more easily connected socially. For many, dealing with life events and the social pressures that bring about depression, anxiety, and other conditions make stress management and coping skills crucial. For those who’ve experienced traumatic events, the window for action is of the utmost urgency in nature.

I specialize in anxiety in women. You are someone who works hard at what you do, yet still feel unfulfilled. The continuous cycle of negative thoughts, difficulty in relationships, or life changes continue to sit at the pilot seat in your mind. While you know this isn’t a way to continue, you have had difficulty in managing these things on your own. Finding the time, resources, & support has been difficult. You no longer want to continue going day to day in this state and are ready to get out of fight or flight mode, raise your self esteem, and not constantly be on edge. You need a space to explore your core elements & want support.

I believe in the journey on which psychotherapy takes both the client and the psychotherapist. No matter how complicated things may feel, I am prepared to walk this path with you. With over 18 years of experience, I have a personal and professional mission to enhance the lives of individuals in need of support. I have had the privilege of working with adult clients and have had success treating a wide range of issues such as depression, ADHD, anxiety, trauma, relationship difficulties and adjustment to life’s changes. Ultimately, psychotherapy can give you control over yourself and your future choices.

Have you ever felt like Alice tumbling down the dark rabbit hole of your life, only to land in the dizzyingly confusing and often frightening landscape of Wonderland? Can you identify with Alice, swallowing the wrong pill and shrinking to the size of a toadstool in a land of giants? Do you feel small and insignificant among the rest of the world? Are the White Rabbit's hole and the temptation to keep plunging further into darkness tempting you? DO YOU KNOW THERE IS A WAY OUT?

Life can be hard; yet, living well - with meaning and joy - remains possible. We all need support at times to navigate the challenges we face. At its best, therapy is an affirming experience that can help you to feel your worth and make changes to improve your quality of life. My approach is strengths-based, trauma-informed and collaborative. If you’re interested in taking steps to bring a greater sense of peace and fulfillment to your life, I welcome the possibility of working with you.

I am a Psychotherapist with a passion for helping people live well! I am so thrilled to help you on your journey with therapy. Life just turned upside down. And now you are looking for online therapy. For something to help you stay sane in this crazy time. You may be worried about your job or money, figuring out how to work from home, how to take care of kids home from school or elderly parents . . . how to not loose it with all the stress. Perhaps you were already facing issues, thinking about therapy, and now it’s reached a boiling point. As your therapist, I focus on providing a safe, non-judgmental and confidential space to talk

Hello and Welcome. Are you dealing with anxiety, depression, guilt, feelings of inadequacy, inappropriate eating, an inability to focus, divorce, shared parenting ? Are you thinking that you, your child, or your relationships are suffering? Let’s work together. I have guided individuals, couples, and groups coping with mood disorders, eating disorders, anxiety, family relationships, special education issues, chronic illness, parenting and ADHD . My goal for clients is to not only find comfort and survive these challenges; but to gain the wisdom and confidence to create change.

Throughout my many years serving a young adult/adult population, I have gained a great respect for working collaboratively with each client to understand the most effective approach for the individual. My approach involves providing a nonjudgmental therapeutic environment in which we can gain a greater awareness of the individual's unique concerns and work from this awareness to affect change in the present.

In my practice, I strive to create a safe and comfortable environment where a trusting therapeutic relationship can be built. This has been, in my 18+ years of experience, the most effective way to ensure we can do meaningful work to achieve your goals. In this therapy journey, I hope to support and challenge you along the way, working collaboratively to help you live a more fulfilling life. Through my gentle guidance, clients are encouraged to be more open and introspective by identifying goals, becoming more aware of their maladaptive thoughts and behaviors, and empowering them to work towards their needs and wants.

People usually seek therapy when they experience unhappiness. And reaching out for help when that occurs takes courage. With compassion, respect and care, we will work together to address your challenges, focusing on your feelings, thoughts and desires. We will explore how you function in the world and help you to connect insightfully to that part of your self in need of attention and support. Identifying and exploring patterns in your life, you can learn to manage emotional/behavioral barriers. We will be doing all this in a safe and comforting place.

I am a therapist who offers a nurturing and integrative approach to helping you create the life you want to live. Creatively we will help you to break through barriers of self-doubt and insecurity, release limiting patterns, and guide you towards standing in your strength. Together we will identify solutions that reduce anxiety, lift depression, improve self-esteem, heal trauma, navigate the losses and find your center again. My approach is personalized to your unique needs and preferences: CBT with Applied Neuroscience, Psychodynamic Therapy, Mindfulness Techniques, Emotional Freedom Technique, Somatic Therapy, and Parts Work.

Do you feel "stuck?" In your current life situation? Are you in an unhappy relationship or job? Or are you searching for a partner? I specialize in transitions, life stage issues, and the stress or anxiety that often accompany these. I also have experience with mood issues that interfere with finding peace in life.Finally I also help with body image and food issues that overwhelm and frustrate many clients.