Therapists in Bergenfield, NJ
Hello and welcome — I’m so glad you’re here. I’m a Licensed Clinical Social Worker with over ten years of experience in outpatient mental health. Throughout my career, I’ve had the privilege of supporting individuals as they navigate life’s challenges and work toward growth and healing.
I believe that each person is the driver of their own life, and my role is to offer guidance, perspective, and a safe, compassionate space along the way. My approach is collaborative, empathetic, and grounded in the belief that meaningful change happens when we feel truly understood and supported.
Hello and welcome — I’m so glad you’re here. I’m a Licensed Clinical Social Worker with over ten years of experience in outpatient mental health. Throughout my career, I’ve had the privilege of supporting individuals as they navigate life’s challenges and work toward growth and healing.
I believe that each person is the driver of their own life, and my role is to offer guidance, perspective, and a safe, compassionate space along the way. My approach is collaborative, empathetic, and grounded in the belief that meaningful change happens when we feel truly understood and supported.
I can be most helpful to clients seeking a warm, supportive space where they feel safe to share openly. Clients I work with are often facing challenges like anxiety, relationship struggles, or a sense of being stuck, and they’re also interested in exploring the deeper emotional roots of their experiences, including trauma. I work best with individuals who want both practical solutions and a deeper understanding of how past experiences shape their present. Together, we collaborate as they take an active role in identifying their needs and pursuing meaningful, lasting change.
I can be most helpful to clients seeking a warm, supportive space where they feel safe to share openly. Clients I work with are often facing challenges like anxiety, relationship struggles, or a sense of being stuck, and they’re also interested in exploring the deeper emotional roots of their experiences, including trauma. I work best with individuals who want both practical solutions and a deeper understanding of how past experiences shape their present. Together, we collaborate as they take an active role in identifying their needs and pursuing meaningful, lasting change.
I specialize in helping people of all ages—kids, teens, and adults—navigate anxiety, depression, and trauma. Join me on a journey of self-discovery where we can tackle the areas in your life you want to improve and empower you to focus on your health and overall well-being. Let's work together to build on what you already have and achieve your goals!
I specialize in helping people of all ages—kids, teens, and adults—navigate anxiety, depression, and trauma. Join me on a journey of self-discovery where we can tackle the areas in your life you want to improve and empower you to focus on your health and overall well-being. Let's work together to build on what you already have and achieve your goals!
You may feel overwhelmed, stuck, or emotionally exhausted. Anxiety, trauma, relationship struggles, or substance use may be affecting your daily life. You want relief from stress, healthier relationships, and a stronger sense of balance and control. I provide a safe, affirming space where you can feel heard and supported. Together, we’ll work to heal,
My name is Shenequa Williams, and I am a Licensed Clinical Social Worker (LCSW) and Licensed Clinical Drug and Alcohol Counselor (LCDAC). I believe every person has the ability to live a meaningful and fulfilling life, and I am passionate about helping my clients find that balance.
You may feel overwhelmed, stuck, or emotionally exhausted. Anxiety, trauma, relationship struggles, or substance use may be affecting your daily life. You want relief from stress, healthier relationships, and a stronger sense of balance and control. I provide a safe, affirming space where you can feel heard and supported. Together, we’ll work to heal,
My name is Shenequa Williams, and I am a Licensed Clinical Social Worker (LCSW) and Licensed Clinical Drug and Alcohol Counselor (LCDAC). I believe every person has the ability to live a meaningful and fulfilling life, and I am passionate about helping my clients find that balance.
I am trained in Modern Psychoanalysis, CBT (cognitive behavioral therapy) and have a special certification in helping couples strengthen their relationships using the Gottman Method. I work with adults and couples from all religions, cultures and socioeconomic backgrounds. My therapeutic approach is to partner with you in a supportive, non-judgmental, down to earth and thought-provoking way which allows you to develop and foster a positive change in your life as well as learn mindfulness and healthy coping skills. I have 10 years of experience as a licensed professional counselor in New Jersey.
I am trained in Modern Psychoanalysis, CBT (cognitive behavioral therapy) and have a special certification in helping couples strengthen their relationships using the Gottman Method. I work with adults and couples from all religions, cultures and socioeconomic backgrounds. My therapeutic approach is to partner with you in a supportive, non-judgmental, down to earth and thought-provoking way which allows you to develop and foster a positive change in your life as well as learn mindfulness and healthy coping skills. I have 10 years of experience as a licensed professional counselor in New Jersey.
Therapy is a journey we take together. As partners we will focus on you--your needs, your desires, your history, your goals. I believe we are all capable of growth and change. Therapy is hard work sometimes, but almost always rewarding and you actively choose a better life for yourself.
Therapy is a journey we take together. As partners we will focus on you--your needs, your desires, your history, your goals. I believe we are all capable of growth and change. Therapy is hard work sometimes, but almost always rewarding and you actively choose a better life for yourself.
Does life feel heavy right now? Maybe you're juggling too much - kids, work, relationships—and running on empty. Maybe anxiety keeps you up at night, or you feel stuck in the same painful patterns. You're not alone, and you don't have to figure this out by yourself. I work with people who are stressed, overwhelmed, and ready for something to feel different. Whether you're navigating relationship struggles, burnout, or just feeling lost, I'm here to help you find your way through. I'm trained in approaches that actually help, including the Gottman Method for couples, Cognitive Behavioral Therapy (CBT), and Psychoanalytic Counseling.
Does life feel heavy right now? Maybe you're juggling too much - kids, work, relationships—and running on empty. Maybe anxiety keeps you up at night, or you feel stuck in the same painful patterns. You're not alone, and you don't have to figure this out by yourself. I work with people who are stressed, overwhelmed, and ready for something to feel different. Whether you're navigating relationship struggles, burnout, or just feeling lost, I'm here to help you find your way through. I'm trained in approaches that actually help, including the Gottman Method for couples, Cognitive Behavioral Therapy (CBT), and Psychoanalytic Counseling.
Hi, my name is Ailene Wright, LPC. I know life is full of daily stressors and challenges that can bring us feelings of anxiety and worry, which can be overwhelming at times. It can feel difficult to manage our emotions and cope with the day to day stresses. In times like these we need a helping hand.
Hi, my name is Ailene Wright, LPC. I know life is full of daily stressors and challenges that can bring us feelings of anxiety and worry, which can be overwhelming at times. It can feel difficult to manage our emotions and cope with the day to day stresses. In times like these we need a helping hand.
Therapy can open the door to so many positive changes in our lives. Working together we can discover new ways to create a healthy mind, body and spirit, and move forward on our personal pathway to growth. My services include psychotherapy for children, adolescents and young adults, as well as working with families, couples and individuals. My goal with each client is to develop a collaborative and trusting relationship. Through therapeutic techniques we can ease stress, depression and anxiety, work to resolve conflict, build self-esteem, and address other concerns that are interfering with day-to-day life.
Therapy can open the door to so many positive changes in our lives. Working together we can discover new ways to create a healthy mind, body and spirit, and move forward on our personal pathway to growth. My services include psychotherapy for children, adolescents and young adults, as well as working with families, couples and individuals. My goal with each client is to develop a collaborative and trusting relationship. Through therapeutic techniques we can ease stress, depression and anxiety, work to resolve conflict, build self-esteem, and address other concerns that are interfering with day-to-day life.
I’m currently accepting new clients. If you’re feeling overwhelmed by anxiety, depression, trauma, mood changes, or life transitions, you don’t have to navigate it alone. Together, we’ll create a safe and supportive space where you’re heard, understood, and respected. Whether you’re seeking relief from painful emotions, better coping skills, or a deeper sense of self, therapy can help you move toward stability, confidence, and meaningful change in your daily life.
I’m currently accepting new clients. If you’re feeling overwhelmed by anxiety, depression, trauma, mood changes, or life transitions, you don’t have to navigate it alone. Together, we’ll create a safe and supportive space where you’re heard, understood, and respected. Whether you’re seeking relief from painful emotions, better coping skills, or a deeper sense of self, therapy can help you move toward stability, confidence, and meaningful change in your daily life.
Often times just when things seem difficult, hopeless, or challenging we tend to retreat inward and isolate, when in truth, this is the precise moment that we need to reach out and form human connection. Therapy is a gift, it is the first step in your self care journey, so congrats on getting this far! I offer a warm, non-judgmental, and safe space so that clients can feel comfortable sharing even the most uncomfortable life circumstances. I start where the client is at, and together we explore objectives and set goals.
Often times just when things seem difficult, hopeless, or challenging we tend to retreat inward and isolate, when in truth, this is the precise moment that we need to reach out and form human connection. Therapy is a gift, it is the first step in your self care journey, so congrats on getting this far! I offer a warm, non-judgmental, and safe space so that clients can feel comfortable sharing even the most uncomfortable life circumstances. I start where the client is at, and together we explore objectives and set goals.
We all want to achieve our greatest potential, and to experience so much of what life can offer, but this often means facing change and risking what feels comfortable. Doing this can be quite challenging for many of us, especially as we face stress, loss, and many of life’s greatest challenges. Even when we are willing, it can be so hard to get out of our head and out of our own way. Together, we will work as a team to understand what meaningful change you are looking to create, and to equip you with tools that can be integrated into everyday life.
We all want to achieve our greatest potential, and to experience so much of what life can offer, but this often means facing change and risking what feels comfortable. Doing this can be quite challenging for many of us, especially as we face stress, loss, and many of life’s greatest challenges. Even when we are willing, it can be so hard to get out of our head and out of our own way. Together, we will work as a team to understand what meaningful change you are looking to create, and to equip you with tools that can be integrated into everyday life.
Life, as we know it, can throw us off-kilter and unbalanced.
The path to change can sometimes be obscure.
Seeking support takes courage.
And I am so glad you are here!
Life, as we know it, can throw us off-kilter and unbalanced.
The path to change can sometimes be obscure.
Seeking support takes courage.
And I am so glad you are here!
I am a Licensed Professional Counselor in the state of New Jersey, passionate about helping people find strength and peace as they navigate life’s transitions and challenges. I have experience supporting others in processing feelings of anxiety, depression, anger, and grief to achieve a sense of balance and purpose. I enjoy working with children, adolescents, adults, and couples. I completed my Bachelor of Arts in Psychology at James Madison University and earned my Master of Arts in Clinical Counseling from Columbia International University.
I am a Licensed Professional Counselor in the state of New Jersey, passionate about helping people find strength and peace as they navigate life’s transitions and challenges. I have experience supporting others in processing feelings of anxiety, depression, anger, and grief to achieve a sense of balance and purpose. I enjoy working with children, adolescents, adults, and couples. I completed my Bachelor of Arts in Psychology at James Madison University and earned my Master of Arts in Clinical Counseling from Columbia International University.
Nearly thirty years ago I was began my family therapy training with one of the most highly-regarded figures in the field, Dr. Salvador Minuchin. Since then, I have worked with couples reeling from affairs, or on the verge of divorce, people suffering from anxiety or depression, and children with "acting out" behavior or identified as having ADHD. My long experience as a family therapist has only deepened my appreciation for the trials and triumphs of the human condition. I work relatively briefly, and often successfully, with those who have tried other therapies, without improvement.
Nearly thirty years ago I was began my family therapy training with one of the most highly-regarded figures in the field, Dr. Salvador Minuchin. Since then, I have worked with couples reeling from affairs, or on the verge of divorce, people suffering from anxiety or depression, and children with "acting out" behavior or identified as having ADHD. My long experience as a family therapist has only deepened my appreciation for the trials and triumphs of the human condition. I work relatively briefly, and often successfully, with those who have tried other therapies, without improvement.
Have you been feeling that life has become a struggle? Have you faced a traumatic or life changing event? Whatever the reason, the decision to see a therapist and talk about these issues can be difficult. Contacting a psychologist can be the first courageous step in a process of growth and healing. I am a licensed psychologist with 14 years of experience helping people deal with depression, anxiety, adjustment to life changes, immigration and acculturation, marital problems, aging, caregiving, and loss.
Have you been feeling that life has become a struggle? Have you faced a traumatic or life changing event? Whatever the reason, the decision to see a therapist and talk about these issues can be difficult. Contacting a psychologist can be the first courageous step in a process of growth and healing. I am a licensed psychologist with 14 years of experience helping people deal with depression, anxiety, adjustment to life changes, immigration and acculturation, marital problems, aging, caregiving, and loss.
Each person, with their life circumstances, is completely unique. I believe that change happens in an atmosphere of acceptance, compassion and care, and that hinges on the relationship between therapist and client. My own inner work impacts my life and the lives of my clients. I bring a sense of humility and perceptiveness to this relationship. When working with clients who are overwhelmed with fear and anxiety, I strive to draw my clients out through building a vessel which can contain the intensity of their emotions. Then they can hold their feelings, rather than drowning in them.
Each person, with their life circumstances, is completely unique. I believe that change happens in an atmosphere of acceptance, compassion and care, and that hinges on the relationship between therapist and client. My own inner work impacts my life and the lives of my clients. I bring a sense of humility and perceptiveness to this relationship. When working with clients who are overwhelmed with fear and anxiety, I strive to draw my clients out through building a vessel which can contain the intensity of their emotions. Then they can hold their feelings, rather than drowning in them.
Life can feel overwhelming when you’re carrying trauma, struggling with anxiety, depression, or facing challenges like sex addiction. You might feel stuck, unsure how to move forward, or disconnected from yourself. Deep down, you want relief, understanding, and a sense of peace. You’re looking for a way to process past experiences, break free from old patterns, and build a life that feels more connected, authentic, and meaningful.
Life can feel overwhelming when you’re carrying trauma, struggling with anxiety, depression, or facing challenges like sex addiction. You might feel stuck, unsure how to move forward, or disconnected from yourself. Deep down, you want relief, understanding, and a sense of peace. You’re looking for a way to process past experiences, break free from old patterns, and build a life that feels more connected, authentic, and meaningful.
Do you feel stuck? Do your current life circumstances seem impossible to manage? My name is Arislady Sanchez. I am a Licensed Clinical Social Worker. My therapeutic approach is simple, real conversation in a safe, empathetic, collaborative, and non-judgmental space. Whether you are dealing with anxiety, depression, or just need assistance with processing your thoughts and feelings. With honesty, empathy, and a little humor I will support you and guide you to develop the tools you need to cope with your life's circumstances.
Do you feel stuck? Do your current life circumstances seem impossible to manage? My name is Arislady Sanchez. I am a Licensed Clinical Social Worker. My therapeutic approach is simple, real conversation in a safe, empathetic, collaborative, and non-judgmental space. Whether you are dealing with anxiety, depression, or just need assistance with processing your thoughts and feelings. With honesty, empathy, and a little humor I will support you and guide you to develop the tools you need to cope with your life's circumstances.
Does your life look better on paper than it feels? On the outside, you have it all together. But inside, you’re exhausted by the pressure to be perfect and the weight of past experiences that still feel "present." Whether you are navigating the aftermath of narcissistic abuse, managing high-functioning anxiety, or feeling the heavy toll of trauma, you don’t have to carry it alone. I specialize in helping individuals and high-achievers move from simply "surviving" to truly thriving. Together, we will untangle patterns like people-pleasing and burnout so you can build a life that feels as good on the inside as it looks on the outside.
Does your life look better on paper than it feels? On the outside, you have it all together. But inside, you’re exhausted by the pressure to be perfect and the weight of past experiences that still feel "present." Whether you are navigating the aftermath of narcissistic abuse, managing high-functioning anxiety, or feeling the heavy toll of trauma, you don’t have to carry it alone. I specialize in helping individuals and high-achievers move from simply "surviving" to truly thriving. Together, we will untangle patterns like people-pleasing and burnout so you can build a life that feels as good on the inside as it looks on the outside.
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Nearby Searches for Bergenfield
See More TherapistsHow does your Therapist compare?
Number of Therapists in Bergenfield, NJ
50+
Average cost per session
$180
Therapists in Bergenfield, NJ who prioritize treating:
| 95% | Anxiety |
| 88% | Depression |
| 84% | Self Esteem |
| 75% | Relationship Issues |
| 66% | Stress |
| 63% | Parenting |
| 63% | Trauma and PTSD |
Average years in practice
12 Years
Top 3 insurances accepted
| 85% | Aetna |
| 62% | Cigna and Evernorth |
| 53% | UnitedHealthcare UHC | UBH |
How Therapists in Bergenfield, NJ see their clients
| 63% | In Person and Online | |
| 37% | Online Only |
Gender breakdown
| 86% | Female | |
| 14% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Bergenfield?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

