Therapists in Raleigh, NC

Everyone faces challenges in life. Sometimes we are in need of answers and guidance. Children, teens, adults and couples all face these challenges. You have all the answers to face these challenges. I am a Licensed Clinical Mental Health Counselor in North Carolina, and a Licensed Professional Counselor in the state of Georgia. I am here to guide you through the process of making each step to success and happiness. Couples, my wife Latisha Riley who is also a fully licensed therapist and I offer a unique "Quad session" where we both are available during the session providing a customized experience. Please contact us for details.

My name is LeShana Moore, a Licensed Clinical Social Work Associate. I obtained a Master’s Degree from North Carolina Central University and a Bachelor’s Degree from East Carolina University. My academic background and professional experiences demonstrate a long-standing commitment to public service and helping others in their time of vulnerability. I have experience working with children, adolescents, teenagers, and adults, with special attention on providing treatment to children with autism and behavioral issues. I provide a non-judgmental and safe environment for clients to address their mental health concerns.

Life can be full of difficult seasons and sometimes we need help finding our way. I provide therapy to adolescents, adults, and couples with primary focuses in anxiety disorders, OCD, relationship and family conflict, depression, life transitions, spirituality, and disordered eating/body image concerns. I believe in a holistic approach that considers the whole person when addressing mental health concerns and aim to provide a safe, nonjudgemental space for clients to be deeply seen and heard.

I enjoy working with adolescents, adults, and their families in a culturally responsive manner. This means that I use the knowledge I have gained as a psychologist and cultural researcher, as well as my experiences as an immigrant. While my approach to therapy incorporates a larger understanding of systems and social justice, I take the time to get to know my clients as individuals. I seek to empower my clients to harness their inner strengths and passions to live life according to their values. Please contact me via email if you would like to schedule an initial free 30-min consult.

I have a passion for helping individuals recognize the strength and resiliency they have within to overcome any challenge in life. My goals consist of creating a safe, non-judgmental space where clients can process experiences, increase their self-awareness, heal, and grow.

Shannon Sauls is a Licensed Clinical Mental Health Counselor (LCMHC) who has experience working with adults, adolescents, and families seeking support to overcome trauma, anxiety, depression, life transitions, grief, parental challenges, anger, self-esteem issues, codependency, and other challenges that arise in life. She uses cognitive behavioral, dialectical behavioral, mindfulness, S.M.A.R.T goal setting, and psychotherapy techniques, to sit with her clients in their struggles, offering them comfort and support to help them overcome the challenges they are facing.

Balancing life has become a challenge. Everyone is dealing with something, and everyone needs someone to listen or talk to. I approach each of my clients with empathy and understanding of their situation, whatever it may be. I work with individuals age 18 and up who struggle with a variety of conditions including depression, anxiety, grief, trauma, interpersonal conflict, and more. I’m a firm believer in using transparency with my clients to create a healthy and trusting therapeutic relationship.

Finding a therapist can feel overwhelming. The hardest step is just showing up, and you have already accomplished that! Everyone has different needs and goals - and there is no "one size fits all" approach to therapy. As such, the techniques that I use differ from client to client. We can work collaboratively to address your individual needs and goals! Some of my focus areas include Anxiety, ADHD, Autism Spectrum Disorder, Intergenerational Trauma, Narcissistic Abuse Recovery, Family Trauma, Career Counseling and Stress Management.

As an evidence-based relaxation and meditaiton trainer, I am uniquely qualified to help you learn to cope with grief, anxiety, past trauma, and women's issues. My approach is eclectic, using interventions from a broad base of solidly-grounded, accepted theoretical orientations. I see clcients for anxiety, trauma, life transitions, and women's issues. I will collaborate with you to assist you in recognizing your individual strengths and strive to empower you with the self-awareness and self-confidence to pursue your dreams.

Hi there! I'm so excited to connect with you. I'm a bilingual Latina and a Licensed Clinical Social Worker Associate (LCSWA). I offer therapy in both English and Spanish to teens, young adults, couples, and families. My focus areas include anxiety, depression, life transitions, family dynamics, relationship conflict, self-esteem, and managing stress. My goal is to create a personalized therapeutic journey for each person, centered around what resonates most with their individual needs and experiences while creating a warm, compassionate, and comfortable therapeutic space.

The unfortunate truth about life is that it really doesn't get easier over time; we just have to get better at living it! As we grow and change, we encounter situations, relationships, and emotions that leave us feeling confused and lost. I provide a safe and non-judgmental space where you can begin to understand the life you have and create the life you want.

Whether you're navigating challenging life transitions, grappling with past traumas, managing stress and anxiety, or seeking personal growth, my aim is to provide a safe and nonjudgmental space where you can explore your thoughts, feelings, and experiences freely.

Hello! I enjoy supporting neurodivergent children, adolescents, and adults. I focus on challenges with emotional regulation, self-esteem, anxiety, social interactions, depression, school success, and life transitions. I also enjoy working with identity challenges and development. I strive to help my clients gain a better understanding of their past and present selves and explore what values they want to guide them moving forward. I love incorporating hands-on and experiential exercises into my work.

I am currently accepting new clients! I think every client deserves to have a safe, empathetic, and nonjudgmental space where they are able to feel empowered and achieve their goals. My ideal client is someone who wants to make positive change, learn new behaviors and thought patterns, as well as healthy coping mechanisms. I know life can be stressful and challenging, and that is why we must take care of our physical AND mental health. I believe we are all capable of change and becoming the best version of ourselves.

I enjoy working with people of all ages. My passion is to come alongside you as you work through life's challenges. I have experience with various presenting concerns such as depression, anxiety, stress, emotion dysregulation as well as emotional and behavioral concerns in children. Taking the next step in seeking therapy may seem scary, but it can be beneficial and enjoyable! Feel free to reach out to schedule a free, 15-minute consultation. If I am unable to answer your call, please leave a message and I will return your call.

As a former foster child who entered foster care at the age of 12 and aged out, I have a passion for serving children and adolescents who have similar experiences. However, this does not limit my empathy for serving individuals and groups who are committed to improving their mental health. I am an older sister of 10 siblings (8 of them being all boys). Therefore, I have the skills, abilities, and patience to build therapeutic relationships with children and adolescents seeking to build resilience and fortitude in improving their mental health and well-being.

I became a Therapist because I genuinely love hearing about peoples lives. Listening is one of the most important aspects, in addition to creating a non-judgmental safe environment for individuals, couples, families, to let their "hair down" so to speak. I have spent the last 10 years working with anxiety, depression, panic, life transitions (death, divorce, stage of life, etc.), work stress, familial discord (including parent disappointment and disconnect, regardless of age), self-worth and self-love deficiencies, what the heck am I doing with my life questions. At the end of the day, I believe most of us want to experience peace.

Seeking therapy can be intimidating but it is a necessary step to take in the journey towards healing and peace. My goal is to create a safe and supportive environment for you to heal, grow, and develop positive coping mechanisms and a stronger sense of self-esteem.

Accepting New Clients: I believe life should be enjoyable. Life is a journey we all walk through with moments that challenge us. Life comes with challenging situations and life circumstances, but we can ask for help. My job is to help you get through those tough moments in life, to collaborate with you to increase your life satisfaction and focus on building a better you. I can create a warm and safe environment to empower you. I will listen and be present. I welcome everyone from all walks of life. I will join you in the journey of becoming a better you.