Cognitive Behavioral (CBT) Therapists in Willow Spring, NC
Suzanna Marie Nagy
Licensed Professional Counselor, MA, NCC, LCMHC
Verified Verified
1 Endorsed
Willow Spring, NC 27592
I work with individual adult/child clients and couples who are facing anxiety, depression, life transitions, loss, trauma, ADHD, Bipolar disorder, and challenges at work or in relationships. I have counseled adults, couples, and groups in community-based and school-based mental health, as well as private practice. I have also conducted in-depth research on trauma, hopelessness, empathy, attachment, and intimacy. Above all, I believe that my clients, not I, hold the key to their growth and that emotional pain and anxiety, when given respect and non-judgmental attention, can often provide some of the best opportunities for learning.
I work with individual adult/child clients and couples who are facing anxiety, depression, life transitions, loss, trauma, ADHD, Bipolar disorder, and challenges at work or in relationships. I have counseled adults, couples, and groups in community-based and school-based mental health, as well as private practice. I have also conducted in-depth research on trauma, hopelessness, empathy, attachment, and intimacy. Above all, I believe that my clients, not I, hold the key to their growth and that emotional pain and anxiety, when given respect and non-judgmental attention, can often provide some of the best opportunities for learning.
Hopefully you're here because you want something to be different. Sometimes talking to someone who isn't involved in your life can help put things in perspective,help you see things in a new light, or find solutions to the things that get in the way of your finding meaning and purpose. Maybe you just need a listening ear. I believe that therapy works, or I wouldn't be doing it. I love what I do.I believe in it.
My goal is to be real and approachable, and to empower you to find healing in your own way.
Hopefully you're here because you want something to be different. Sometimes talking to someone who isn't involved in your life can help put things in perspective,help you see things in a new light, or find solutions to the things that get in the way of your finding meaning and purpose. Maybe you just need a listening ear. I believe that therapy works, or I wouldn't be doing it. I love what I do.I believe in it.
My goal is to be real and approachable, and to empower you to find healing in your own way.
Dr. Eric A Williams
Counselor, PhD, LCMHCS, LMFT, LPC, NCC
Verified Verified
4 Endorsed
Willow Spring, NC 27592 (Online Only)
Couples: Do you wish you could communicate or "fight" with your spouse better? Do you question how much longer you can remain in your relationship? Men: Are you finding that no matter what you say or do, you don't measure up to your spouse's standards? Are you feeling alone and unheard in life? Parents: Have you had enough of the school suspensions and phone calls about your child's behavior? Are you worried your child may be abusing drugs, will become involved in the legal system, or worse? If you answered "yes" to any of these, give me a call and let's set up something very soon. Online sessions offered only.
Couples: Do you wish you could communicate or "fight" with your spouse better? Do you question how much longer you can remain in your relationship? Men: Are you finding that no matter what you say or do, you don't measure up to your spouse's standards? Are you feeling alone and unheard in life? Parents: Have you had enough of the school suspensions and phone calls about your child's behavior? Are you worried your child may be abusing drugs, will become involved in the legal system, or worse? If you answered "yes" to any of these, give me a call and let's set up something very soon. Online sessions offered only.
Jean Brown
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
Willow Spring, NC 27592
As a licensed counselor, I have experience working with individuals facing anxiety, depression, OCD, anger issues, or having a hard time with life changes. I am prepared to meet you where you are and take you to your desired outcome using tools that you can use on your own. Whether you are a teen experiencing teenage issues such as bullying, peer pressure, social media addiction, or an adult dealing with a family crisis or life changes, I can provide the counseling and individualized support necessary to handle these challenges.
As a licensed counselor, I have experience working with individuals facing anxiety, depression, OCD, anger issues, or having a hard time with life changes. I am prepared to meet you where you are and take you to your desired outcome using tools that you can use on your own. Whether you are a teen experiencing teenage issues such as bullying, peer pressure, social media addiction, or an adult dealing with a family crisis or life changes, I can provide the counseling and individualized support necessary to handle these challenges.
Leah Webb
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Willow Spring, NC 27592 (Online Only)
I am a Licensed Clinical Social Worker with 15+ years of experience working with children and their families in a variety of roles and settings. I am experienced in individual, group and family therapy. As a member of the LGBTQIA+ community myself, I am passionate about working with the queer community and I pride myself on creating a safe and accepting space for all.
I am a Licensed Clinical Social Worker with 15+ years of experience working with children and their families in a variety of roles and settings. I am experienced in individual, group and family therapy. As a member of the LGBTQIA+ community myself, I am passionate about working with the queer community and I pride myself on creating a safe and accepting space for all.
Serenity Springs Counseling and Wellness
Licensed Professional Counselor, LCMHCS, MEd, NCC
Verified Verified
Willow Spring, NC 27592
Waitlist for new clients
Are you, a family member, or your relationship struggling? Need some help getting things on track? Our group of therapists works with couples, individuals, and families of all ages and backgrounds. Our diverse group of clinicians can help you tackle almost any challenge thrown your way. We work with clients to foster their strengths and achieve their goals and are dedicated to helping you reach your healthiest potential.
Are you, a family member, or your relationship struggling? Need some help getting things on track? Our group of therapists works with couples, individuals, and families of all ages and backgrounds. Our diverse group of clinicians can help you tackle almost any challenge thrown your way. We work with clients to foster their strengths and achieve their goals and are dedicated to helping you reach your healthiest potential.
Danielle Dercola
Lic Clinical Mental Health Counselor Associate, MA, LCMHCA
Verified Verified
Willow Spring, NC 27592
I am a firm believer in the effectiveness of therapy and how healing the therapeutic process is. I have always been interested in working with children and adolescents as I understand how challenging this stage of life can be. I enjoy utilizing many different therapeutic modalities that best meet my client’s needs and goals. I am constantly learning new approaches to grow in my ability to help a wide diversity of clients.
I am a firm believer in the effectiveness of therapy and how healing the therapeutic process is. I have always been interested in working with children and adolescents as I understand how challenging this stage of life can be. I enjoy utilizing many different therapeutic modalities that best meet my client’s needs and goals. I am constantly learning new approaches to grow in my ability to help a wide diversity of clients.
WELCOME! Are you looking for a therapist who is excited about working with Kids and Teens? My passion is working with children and adolescents with and without disabilities (mild to moderate) who have difficulties with Emotional Regulation, Depression, Grief, Anxiety related symptoms, managing ADHD, and Parental Separation/ Divorce.
WELCOME! Are you looking for a therapist who is excited about working with Kids and Teens? My passion is working with children and adolescents with and without disabilities (mild to moderate) who have difficulties with Emotional Regulation, Depression, Grief, Anxiety related symptoms, managing ADHD, and Parental Separation/ Divorce.
I counsel those suffering from anxiety, depression, trauma, and individuals experiencing major life transitions (ie: infidelity, divorce, career change, and midlife). I have experience working with people with serious mental illness in a variety of settings, including inpatient psychiatric hospitals, psychiatric residential treatment facilities, outpatient clinics, and corrections. I am currently focusing primarily on late adolescents and adults who are focused on discovering the path to their best version of self. Evening and Saturday Hours Only
I counsel those suffering from anxiety, depression, trauma, and individuals experiencing major life transitions (ie: infidelity, divorce, career change, and midlife). I have experience working with people with serious mental illness in a variety of settings, including inpatient psychiatric hospitals, psychiatric residential treatment facilities, outpatient clinics, and corrections. I am currently focusing primarily on late adolescents and adults who are focused on discovering the path to their best version of self. Evening and Saturday Hours Only
Brinkley Brown Mental Wellness PLLC
Clinical Social Work/Therapist
Verified Verified
Willow Spring, NC 27592
Brinkley Brown Mental Wellness is now open in Fuquay Varina! So glad to be joining your community! We're in a beautiful relaxing office space at 7621 Purfoy Rd Suite 201...just behind the Bojangles and Milanos Pizza. We welcome you to our practice and truly hope you'll find your time spent with us productive, effective, and enjoyable.
Brinkley Brown Mental Wellness is now open in Fuquay Varina! So glad to be joining your community! We're in a beautiful relaxing office space at 7621 Purfoy Rd Suite 201...just behind the Bojangles and Milanos Pizza. We welcome you to our practice and truly hope you'll find your time spent with us productive, effective, and enjoyable.
Linda Sue Fuller
Counselor, LCMHC, LCASA, NCC
Verified Verified
Willow Spring, NC 27592 (Online Only)
My clients can expect an environment free of judgment, full of understanding and empathy, where they can face the challenges that they have in a supportive environment. My personal background allows me to look at client issues from a different view and offer real world healing that meets the client where they are. My client’s come from various backgrounds, but all seeking to better understand themselves and a better way of coping. Because I’m seeing clients virtually, they feel freer to share more intimate and personal concerns that might be harder to talk about in person.
My clients can expect an environment free of judgment, full of understanding and empathy, where they can face the challenges that they have in a supportive environment. My personal background allows me to look at client issues from a different view and offer real world healing that meets the client where they are. My client’s come from various backgrounds, but all seeking to better understand themselves and a better way of coping. Because I’m seeing clients virtually, they feel freer to share more intimate and personal concerns that might be harder to talk about in person.
Nicole Pan
Counselor, LMHC, LCMHC
Verified Verified
2 Endorsed
Willow Spring, NC 27592 (Online Only)
Not accepting new clients
The decision to enter into counseling is an important one on your path to wellness and self-discovery. I believe that everyone can benefit from therapy, and that many different clinicians can be helpful to you, whether it's a natural fit or they challenge you. I'd like to encourage you to reach out to any counselor you may be considering, and if it happens to be myself, I'd be glad to answer any questions you may have about the process.
The decision to enter into counseling is an important one on your path to wellness and self-discovery. I believe that everyone can benefit from therapy, and that many different clinicians can be helpful to you, whether it's a natural fit or they challenge you. I'd like to encourage you to reach out to any counselor you may be considering, and if it happens to be myself, I'd be glad to answer any questions you may have about the process.
More Therapists Nearby
Our licensed counselors specialize in: Biblical Counseling, Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy ( CBT), Dialectical Behavior Therapy (DBT), Family Systems, Empowerment, Behavior Management, Contingency management, Play Therapy, Sandtray, Yoga and Integrative Health.
House of Hope of North Carolina is a Christian Non-Profit Organization that offers various counseling services, such as individual, couples, family, and group therapy. House of Hope has therapists who can work with all ages, genders, and backgrounds. In addition, we offer a Christian therapeutic residential program for teenage girls 12-17, with a strong emphasis on parent involvement, that offers support to individuals and families who need a higher level of care. We also provide a free Christian group for teens and their caregivers who have experienced sexual trauma.
Our licensed counselors specialize in: Biblical Counseling, Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy ( CBT), Dialectical Behavior Therapy (DBT), Family Systems, Empowerment, Behavior Management, Contingency management, Play Therapy, Sandtray, Yoga and Integrative Health.
House of Hope of North Carolina is a Christian Non-Profit Organization that offers various counseling services, such as individual, couples, family, and group therapy. House of Hope has therapists who can work with all ages, genders, and backgrounds. In addition, we offer a Christian therapeutic residential program for teenage girls 12-17, with a strong emphasis on parent involvement, that offers support to individuals and families who need a higher level of care. We also provide a free Christian group for teens and their caregivers who have experienced sexual trauma.
Kylie Lambert
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Fuquay Varina, NC 27526 (Online Only)
I primarily incorporate cognitive behavioral therapy, mindful self-compassion, motivational interviewing, and a strength-based approach when meeting with clients to provide a warm, collaborative experience in managing anxiety and communication.
Do you have difficulty communicating your thoughts with others, struggle with setting boundaries without feeling like you need to provide a long excuse, and feel shame and guilt about saying no? Do you find you are your own worst critic and struggle to give yourself the same compassion you so freely give to friends and family? I founded my practice to help women reclaim their power by finding their “inner voice” to communicate more clearly, become more vulnerable, and more self-compassionate in their everyday lives.
I primarily incorporate cognitive behavioral therapy, mindful self-compassion, motivational interviewing, and a strength-based approach when meeting with clients to provide a warm, collaborative experience in managing anxiety and communication.
Do you have difficulty communicating your thoughts with others, struggle with setting boundaries without feeling like you need to provide a long excuse, and feel shame and guilt about saying no? Do you find you are your own worst critic and struggle to give yourself the same compassion you so freely give to friends and family? I founded my practice to help women reclaim their power by finding their “inner voice” to communicate more clearly, become more vulnerable, and more self-compassionate in their everyday lives.
Nancy J Smith
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Angier, NC 27501 (Online Only)
She is considered a generalist, while utilizing Cognitive-Behavioral Therapy ( CBT).
Nancy J. Smith, MSW, LCSW is a Licensed Clinical Social Worker that has been providing mental health services for over 17 years. She earned a Bachelor of Social Work Degree from NC State University in 2000, a Master of Social Work Degree from East Carolina University in 2004 and is a long-standing member of the National Association of Social Workers. Nancy works with clients ages 16 and older. Her approach to counseling is straight forward , meeting clients where they are with no judgment and a goal to collaborate with and support every client.
She is considered a generalist, while utilizing Cognitive-Behavioral Therapy ( CBT).
Nancy J. Smith, MSW, LCSW is a Licensed Clinical Social Worker that has been providing mental health services for over 17 years. She earned a Bachelor of Social Work Degree from NC State University in 2000, a Master of Social Work Degree from East Carolina University in 2004 and is a long-standing member of the National Association of Social Workers. Nancy works with clients ages 16 and older. Her approach to counseling is straight forward , meeting clients where they are with no judgment and a goal to collaborate with and support every client.
Benjamin Ingraham
Clinical Social Work/Therapist, LCSWA
Verified Verified
4 Endorsed
Fuquay Varina, NC 27526
Hi there, my name's Ben, and I specialize in Dialectic Behavioral Therapy and Cognitive Behavioral Therapy as a licensed social worker here in Raleigh, NC. I offer personalized and specialized support for first responders, blue-collar workers, military members, and healthcare workers. However, my scope is not limited to those individuals and I encourage anyone needing help to take that first step and reach out. Whether seeking a positive change, navigating life challenges, or coping with mental health issues, my dedicated care is here for you as I take pride in fostering genuine and collaborative connections with my clients.
Hi there, my name's Ben, and I specialize in Dialectic Behavioral Therapy and Cognitive Behavioral Therapy as a licensed social worker here in Raleigh, NC. I offer personalized and specialized support for first responders, blue-collar workers, military members, and healthcare workers. However, my scope is not limited to those individuals and I encourage anyone needing help to take that first step and reach out. Whether seeking a positive change, navigating life challenges, or coping with mental health issues, my dedicated care is here for you as I take pride in fostering genuine and collaborative connections with my clients.
I draw from a range of therapeutic approaches, including CBT, DBT and IFS with guided imagery.
As a mental health counselor, I am dedicated to helping individuals and couples overcome their struggles and achieve a fulfilling life. I hold strong values of compassion, empathy, and respect for all individuals, regardless of their background, beliefs, or sexual orientation. I have experience working with individuals, couples, parents, and families. I am LGBTQIA+ affirming and ENM affirming.
I draw from a range of therapeutic approaches, including CBT, DBT and IFS with guided imagery.
As a mental health counselor, I am dedicated to helping individuals and couples overcome their struggles and achieve a fulfilling life. I hold strong values of compassion, empathy, and respect for all individuals, regardless of their background, beliefs, or sexual orientation. I have experience working with individuals, couples, parents, and families. I am LGBTQIA+ affirming and ENM affirming.
I enjoy working with adolescents and adults. My experience is primarily with depression, anxiety, and severe and persistent mental illness diagnoses, along with working with folks who are LGBTQIA+ identified. I believe that therapy should be individualized, and encourage clients to be open about what they hope to get out of their experience. I utilizes components of Cognitive Behavioral Therapy, Solution-Focused Therapy, and Mindfulness, while also incorporating a strengths-based lens.
I enjoy working with adolescents and adults. My experience is primarily with depression, anxiety, and severe and persistent mental illness diagnoses, along with working with folks who are LGBTQIA+ identified. I believe that therapy should be individualized, and encourage clients to be open about what they hope to get out of their experience. I utilizes components of Cognitive Behavioral Therapy, Solution-Focused Therapy, and Mindfulness, while also incorporating a strengths-based lens.
Camelia DaCosta
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Garner, NC 27529 (Online Only)
Many people face life challenges that may feel like they have the weight of the world on their shoulders. Sometimes it may feel easier to avoid the problem by trying not to think about it, self-medicating or secluding yourself from friends and family. As much as you may feel like this is the answer, it only prolonges your symptoms. Mental Health Transformation focuses on helping you find ways to decrease your symptoms with modalities that include, but not limited to, Cognitive Behavioral Therapy, Cognitive Processing Therapy, Prolonged Exposure Therapy, Mindfulness, Family Systems Therapy, Couple Therapy, and Grief Therapy.
Many people face life challenges that may feel like they have the weight of the world on their shoulders. Sometimes it may feel easier to avoid the problem by trying not to think about it, self-medicating or secluding yourself from friends and family. As much as you may feel like this is the answer, it only prolonges your symptoms. Mental Health Transformation focuses on helping you find ways to decrease your symptoms with modalities that include, but not limited to, Cognitive Behavioral Therapy, Cognitive Processing Therapy, Prolonged Exposure Therapy, Mindfulness, Family Systems Therapy, Couple Therapy, and Grief Therapy.
Ashley Craft
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
Fuquay Varina, NC 27526 (Online Only)
I utilize Eye Movement Reprocessing and Desensitization (EMDR), Trauma Focused Cognitive Behavioral Therapy (TF- CBT), Trauma Informed Therapy, Solution Focused Therapy, Cognitive Behavioral Therapy ( CBT), Motivational Interviewing, and Mindfulness.
Hi - It's nice to meet you! You have already taken the first step to becoming a better version of yourself. Many of the clients that I work with have undergone some type of trauma and/or are experiencing anxiety, depression, grief, low self-esteem, or a toxic or abusive relationship. Additionally, I have started serving women who are experiencing postpartum anxiety and/or depression.
I utilize Eye Movement Reprocessing and Desensitization (EMDR), Trauma Focused Cognitive Behavioral Therapy (TF- CBT), Trauma Informed Therapy, Solution Focused Therapy, Cognitive Behavioral Therapy ( CBT), Motivational Interviewing, and Mindfulness.
Hi - It's nice to meet you! You have already taken the first step to becoming a better version of yourself. Many of the clients that I work with have undergone some type of trauma and/or are experiencing anxiety, depression, grief, low self-esteem, or a toxic or abusive relationship. Additionally, I have started serving women who are experiencing postpartum anxiety and/or depression.
See more therapy options for Willow Spring
Nearby Cognitive Behavioral (CBT) Therapists Searches for Willow Spring
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How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.