Janice Frum
Licensed Professional Counselor, LCMHC, NC, LMHC IA, LPC SC, LPC WI (she, her)
Verified by Psychology Today Verified by Psychology Today
9 Endorsed
Let's Connect (919) 820-8778
Available online only
Raleigh, NC 27609
Fully licensed and offering virtual sessions in NC, SC ,WI & IA.
Do you wish to free yourself from the effects of emotional trauma without having to relive it? Internal Family Sytems is an evidence-based, psycho-spiritual approach, rooted in systems thinking which, together wIth Polyvagal somatic therapy, is a highly effective way to heal. Also offering art & journal therapy, EFT & relaxation & meditation, we will work together to calm your mind and free parts of you that are frozen in time. I believe each of us have both a unique set of gifts and a world view shaped by past experiences and present circumstance.
As a LGBTQ-friendly, STAR-trained military provider, an Internal Family Systems, EFT practitioner & an A-B-C relaxation & meditaiton trainer, I am uniquely qualified to help you learn to cope with grief, anxiety, PTSD, & women's issues. My approach is eclectic, using interventions from a broad base of solidly-grounded, accepted theoretical orientations.
Let's explore your emotional triggers - whatever is causing you distress - then work collaboratively to assist you in your responses to them. IFS is a great way to address this, without reliving the trauma,interspersing Art Therapy, Jungian insights, dream analysis, and IFS to update your deep-seated maladaptive beliefs about yoruself, others, and the world.
Take the first step to help. Call or Email Janice Frum now - (919) 820-8778
Let's Connect (919) 820-8778
Finances
Fees
- Individual Sessions $110
Payment Methods
ZelleInsurance
- Aetna
- All Savers
- AvMed
- Carelon Behavioral Health
- Cigna - Medicare
- Cigna and Evernorth
- EAP:Cigna
- EAP:UnitedHealthcare/Optum
- Golden Rule
- Humana
- Humana Medicare
- Medica (IA)
- NC State Health Plan
- Optum
- Oscar Health
- Quest Behavioral Health
- Surest (formerly Bind)
- United Healthcare Medicare
- United Healthcare/Optum Medica
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Janice Frum
Licensed Professional Counselor, LCMHC, NC, LMHC IA, LPC SC, LPC WI
Email me or call with questions - (919) 820-8778
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / 9627 Janice Frum
- In Practice for 15 years
- Attended Roosevelt University, MA, Community Counseling, Graduated 2010
- License: Iowa Department of Inspections, Appeals, and Licensing 132207 / 2025
- License: Wisconsin Department of Safety and Professional Services 11591-25 / 2025
Education and Years In Practice
Additional Credentials
Janice Frum
Licensed Professional Counselor, LCMHC, NC, LMHC IA, LPC SC, LPC WI
Email me or call with questions - (919) 820-8778
Specialties and Expertise
Top Specialties
- Anxiety
- Grief
- Trauma and PTSD
Expertise
- A-B-C Relaxation and Meditation
- ADHD
- Behavioral Issues
- Bipolar Disorder
- Career Counseling
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Family Conflict
- First Responders
- Life Coaching
- Life Transitions
- Older Adults
- Peer Relationships
- Relationship Issues
- Self Esteem
- Stress
- Substance Use
- Women's Issues
Janice Frum
Licensed Professional Counselor, LCMHC, NC, LMHC IA, LPC SC, LPC WI
Email me or call with questions - (919) 820-8778
9 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Communities
Bisexual Allied ,
Lesbian Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Black and African American ,
Hispanic and Latino
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Communities
Bisexual Allied ,
Lesbian Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Black and African American ,
Hispanic and Latino
Treatment Approach
Types of Therapy
- Art Therapy
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Culturally Sensitive
- Eclectic
- Expressive Arts
- Internal Family Systems (IFS)
- Jungian
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Positive Psychology
- Psychoanalytic
- Self-Compassion and Mindfulness
- Solution Focused Brief (SFBT)
- Trauma Focused
Janice Frum
Licensed Professional Counselor, LCMHC, NC, LMHC IA, LPC SC, LPC WI
Email me or call with questions - (919) 820-8778
Location
Additional Location
Appleton, WI 54919
(919) 820-8778Nearby Areas
Janice Frum
Licensed Professional Counselor, LCMHC, NC, LMHC IA, LPC SC, LPC WI
Take the first step to help. Call now - (919) 820-8778