Therapists in Minneapolis, MN

My clients can change anxiety, ADHD, autism, or pain with live heart and brain feedback called biofeedback or neurofeedback in online visits. Clients control music volume on their phones with their calm attention levels with free biofeedback equipment I provide. It is easy mindfulness therapy for kids and adults. It is proven to work as well as medication for anxiety, ADHD, and pain. I have years of experience as a therapist, and have taught clinicians at The University of MN Medical Center and elsewhere. Insurance covers this service. To schedule a 20 minute call, click here: https://neurotherapy.intakeq.com/booking

My clients can change anxiety, ADHD, autism, or pain with live heart and brain feedback called biofeedback or neurofeedback in online visits. Clients control music volume on their phones with their calm attention levels with free biofeedback equipment I provide. It is easy mindfulness therapy for kids and adults. It is proven to work as well as medication for anxiety, ADHD, and pain. I have years of experience as a therapist, and have taught clinicians at The University of MN Medical Center and elsewhere. Insurance covers this service. To schedule a 20 minute call, click here: https://neurotherapy.intakeq.com/booking

From an outsider’s perspective, you’ve got a great life. You’re accomplished & admired, dependable & driven. But on the inside, you never feel quite good enough and the voice in your head is quick to remind you of all the ways you’re falling short. You've spent the last however-many-years trying to keep it together, but it's exhausting and you don't think you can do it for much longer. You’re tired of giving so much to everyone else while you continue to come last on your list. But not anymore. It's time for a change.

I provide integral treatment to support you. We collaborate on methods to work towards goals, wellness and thriving in a healthy lifestyle. In EMDR therapy you will be guided through an 8 phase treatment with BLS (i.e. eye movement or tappers). After determining which memory to target, you will hold different aspects of that event, internal associations arise and you can process the memory & disturbing feelings. The meaning of the painful event is transformed on an emotional level. In marriage therapy (EFCT), our goals are to understand love systemically, emotions & attachment needs, control negative patterns & shape positive bonds.

My clients can change anxiety, ADHD, autism, or pain with live heart and brain feedback called biofeedback or neurofeedback in online visits. Clients control music volume on their phones with their calm attention levels with free biofeedback equipment I provide. It is easy mindfulness therapy for kids and adults. It is proven to work as well as medication for anxiety, ADHD, and pain. I have years of experience as a therapist, and have taught clinicians at The University of MN Medical Center and elsewhere. Insurance covers this service. To schedule a 20 minute call, click here: https://neurotherapy.intakeq.com/booking

As a former wilderness guide, and current Licensed Professional Clinical Counselor, I am dedicated to helping people take the difficult steps necessary to achieve meaningful change in their lives. I have experience working with a wide range of mental and chemical health challenges. My specialties include mood disorders, anxiety, self-esteem issues, navigating personal/professional changes, and recovery from addiction. I also have a great passion for supporting parents dealing with perinatal mood and anxiety disorders and am certified through Postpartum Support International as a Perinatal Mental Health specialist.

I frequently hear my clients say some version of “If people ever knew what I’m struggling with on the inside…” Maybe you're a "people-pleaser" or someone with invisible chronic illness or maybe you're a high functioning individual who manages to hold it all together while feeling like a mess on the inside. If you're searching for some space to be heard and understood and sift through the internal dynamics, I can help.

There are things the world throws at us that can feel overwhelming and we know cookie-cutter approaches to health and wellness don't always work. And, sometimes you need extra help, and support, to learn the skills to better cope with stress you encounter in life. Our collaborative team of professionally trained, compassionate therapists are dedicated to building a trusting relationship with you on your journey to long-term wellness. Each therapist is passionate about finding a therapeutic approach that provides holistic wellness and promotes health in a warm, welcoming environment.

A client who would be a good fit who is an individual or family that want to go to therapy. I don't have preferences when it comes to ages and genders or sexuality. Although kids and teens have gravitated towards me because of my playful nature, and creativity in sessions. I find myself drawn to working with individuals who often people please, carry feelings of guilt, self doubt, and low self esteem. I enjoy watching others identify boundaries and help implement them. I work best with people who are open and curious in trying new things. Let collaborate and reach those goals!

I am devoted to working with clients who are looking for professional support in achieving their goals with their mental health needs. It is rewarding to give them the necessary and applicable tools to navigate life's obstacles and unexpected turns. I take an empathetic, caring, and strengths-based approach, which allows foundational support to individuals of all backgrounds, distinct needs, and strengths.

I work with all ages, individuals, couples and families using experiential therapies (Art, Biofeedback and Qeeg guided Neurofeedback) and more traditional talk therapies (Cognitive Behavioral Methods) so that you can learn more about yourself and others, live well, feel content and achieve what you desire. My clients describe me as having a creative, easy going and gentle style.

With 12 years of experience working with clients going through individual, relationship, and family issues, Celebrity Therapist Dr. Jeff Rocker has provided therapeutic services to clients nationwide. He is Licensed in 22 states and has served clients from all age groups. Over the years, Dr. Jeff has organized lectures and various events in the community, including excursions and retreats for couples to improve their communication and better understand each other. He has experience working with athletes in the NFL, NBA, and MLB. In addition, Dr. Jeff has also worked with clients in the Movie, Music, and Entertainment Industries.

My clients tend to be creative over-achievers who are seeking support to make positive changes to enhance their personal and professional lives. I specialize in substance use and/or mental health issues with an emphasis on co-occurring disorders. Exploring life satisfaction in the 8 dimensions of wellness is one approach I use to identify potential areas for change. Tapping into intrinsic motivation is a primary focus of treatment as we work collaboratively to identify strengths and set/implement goals. Areas of specialization are: forgiveness therapy, perfectionism, creative recovery and productivity coaching.

Life contain moments infused with joy and sorrow. How we story these moments holds incredible power over how we see ourselves/our place in the world. Our stories may build us up, tear us down, or inspire us to keep going. In my work I aim to create a therapeutic space that encourages you to imagine new possibilities for yourself & gain the tools you need to write an amazing tomorrow. I offer remote psychological assessment and therapy for children-young adults with mood/behavioral/ADHD/learning disorders/autism/trauma. My approach is trauma-informed/tailored developmentally/respects neurodiversity and individual/cultural identities.

We all can benefit from support from time to time. Perhaps you are entering a new phase in life, coping with a mental or physical illness, navigating conflict, loss or trauma. Art therapy can be that support regardless of your experience and skill level. Tap into your innate creativity for healing and change.

My respectful and compassionate approach blends trauma-informed care, creative arts, somatic awareness, mindfulness, and traditional talk therapy. I specialize in working with trauma, disassociation, chronic illness, grief and loss, post-partum, life changes, depression/anxiety, ADHD, gender identity, child development, parenting coaching, and individuals looking to understand themselves through a compassionate lens.

Sometimes life’s challenges can feel overwhelming, making it seem as if we have little control over the path our lives are taking. Trauma, depression, anxiety, grief, low self-esteem, and other life challenges can make ordinary life difficult to navigate. I provide a supportive, non-judgmental environment that allows my clients to gain mastery over their situation rather than allowing their circumstances to run their lives. My therapeutic approach is culturally sensitive, collaborative, unique to each client, and focuses on client strengths.

New openings for group therapy clients only. I am not currently accepting new individual therapy clients. Welcome to my page! I'm so curious what brought you here... Are you an activist, healer or CAREgiver and healing yourself is part of your calling? Has your BODY called upon you to heal through sensation, movement, and creativity? Maybe your ART pushes you to transform complex pain into a wellspring of power and creativity? Or maybe you are an “in-betweener” in some way and you long for WHOLEness in an often-fragmenting world? I would love to help you move through any stuck points and witness you naturally unfold your GIFTS.