Mindy Benowitz
Psychologist, PhD, LP (she, her)
Finances
Fees
- Individual Sessions $200
Payment Methods
ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, VisaInsurance
- BlueCross and BlueShield
- HealthPartners of MN and WI
- Medica
- Medicaid
- Medical Assistance
- Medicare
- Optum
- UCare
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Qualifications
- Verified by Psychology Today Licensed by State of Minnesota / LP1193 Mindy Benowitz
- Attended University of Minnesota, Graduated 1991
Education and Years In Practice
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Depression
Expertise
- Addiction
- Bisexual
- Coping Skills
- Dissociative Disorders (DID)
- Divorce
- Domestic Abuse
- Domestic Violence
- Eating Disorders
- Family Conflict
- Geriatric and Seniors
- Grief
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Peer Relationships
- Racial Identity
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Spirituality
- Stress
- Substance Use
- Suicidal Ideation
- Transgender
- Weight Loss
- Women's Issues
Endorsement
Client Focus
Age
Participants
Communities
Age
Participants
Communities
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Eclectic
- EMDR
- Existential
- Expressive Arts
- Family Systems
- Feminist
- Gestalt
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Multicultural
- Person-Centered
- Positive Psychology
- Psychodynamic
- Relational
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Transpersonal
- Trauma Focused
Groups
Watering the Heart Root of Emotional Well-Being
One-time workshop: Sat. April 26 (1-3pm): An engaging, uplifting workshop of tools, strategies, & original songs to help navigate life’s challenges & grow empowerment, self-compassion, inner peace, gratitude, creativity, & groundedness. Explore the intersection of music, mindfulness, & personal growth! Watering the Heart Root resonates with the human quest for love, authentic connection, social justice, and self-discovery. A psycho-educational workshop using a creative blend of original songs, education, discussion, options for movement/writing/drawing; it’s not therapy. FFI: mindybenowitz.com. In-person Minneapolis, MN. (2 different locations for those dates.) $10-$49 Sliding Scale.
Age
Session Cost
Group Meets
Location
Center for Performing Arts
3754 Pleasant Ave
Minneapolis, MN 55409
Loving & Appreciating Our Bodies—Just as We Are!
Customizable workshops for your org or group! Oppressive systems have promoted judgments and stigma about bodies (size, shape, skin tones, abilities, who we love, gender identities) as tactics to disempower & control people--for too long! Learn practical tools to deepen knowing that you are great as you are! Build resilience against appearance-based worth & preoccupation. Get energized by connecting with self-compassion, authentic strength & your own inner wisdom! Workshop uses a creative blend of original songs, education, discussion, options for movement/writing/drawing. Minneapolis. An engaging psycho-educational workshop; it's not a therapy group.) See website FFI.
Age
Session Cost
Location
Studio TimeOut
6001 Lyndale Avenue South
Minneapolis, MN 55419
Watering the Heart Root of Spiritual Well-Being
One-time workshop: 5/8/25 (7-9pm). This workshop helps explore, validate, and deepen a personal spiritual connection, to grow the inner seeds of worthiness, love, compassion, trust, gratitude, intuition, and openness to wise guidance along our life paths. Designed for people who: are “spiritual but not religious”; are rooted in a religion they like; or haven’t thought much about their spirituality but are curious to explore it. A psycho-educational workshop using a creative blend of original songs, education, discussion, options for movement/writing/drawing; it’s not therapy. FFI: mindybenowitz.com. In-person Minneapolis, MN.
Session Cost
Group Meets
Location
Studio TimeOut
6001 Lyndale Avenue South
Minneapolis, MN 55419