Grief Therapists in Minneapolis, MN
Steve James Stadler
Counselor, MA, LPCC, LADC, LCAS
Verified Verified
1 Endorsed
Minneapolis, MN 55439
I work with clients who experience the following challenges: finding compassion for self and others, having difficulty maintaining healthy relationship, experiencing road blocks (Unprocessed Grief, suppressed anger and resentment, debilitating fear, addiction, betrayal, shame filled internal messages, anxiety and depression).
I offer an opportunity to reconnect to your authentic self by uncovering the obstacles that stand in your way to experiencing personal freedom and contentment. My professional therapeutic experience includes: healing from addictions, identifying and processing grief, codependency and mending intimate relationships, anger management, trauma informed therapy.
I work with clients who experience the following challenges: finding compassion for self and others, having difficulty maintaining healthy relationship, experiencing road blocks (Unprocessed Grief, suppressed anger and resentment, debilitating fear, addiction, betrayal, shame filled internal messages, anxiety and depression).
I offer an opportunity to reconnect to your authentic self by uncovering the obstacles that stand in your way to experiencing personal freedom and contentment. My professional therapeutic experience includes: healing from addictions, identifying and processing grief, codependency and mending intimate relationships, anger management, trauma informed therapy.
Compassion Therapy with Chaya
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Minneapolis, MN 55416
I specialize in working with clients who have a history of trauma related to family dysfunction, difficult relationships, or loss of loved ones.
I am trained in the IFS and EMDR therapy models. I am certified in IFS Levels 1 and 2 (EMDR certification anticipated December 2023). IFS and EMDR work harmoniously together: IFS shows clients how to get in touch with their inner parts and identify imbalances, while EMDR helps clients to re-process traumatic events in a way that lowers the disturbance level.
I specialize in working with clients who have a history of trauma related to family dysfunction, difficult relationships, or loss of loved ones.
I am trained in the IFS and EMDR therapy models. I am certified in IFS Levels 1 and 2 (EMDR certification anticipated December 2023). IFS and EMDR work harmoniously together: IFS shows clients how to get in touch with their inner parts and identify imbalances, while EMDR helps clients to re-process traumatic events in a way that lowers the disturbance level.
My theraputic resources we will draw on include: EMDR, Ketamine Assisted Therapy, Couples Therapy, Intensive Therapy, Mindfulness-based somatic approaches, Trauma Informed, TRE, and Grief Counseling.
"Maybe the journey isn't so much about becoming anything. Maybe it's about unbecoming everything that isn't really you." Paulo Coelho - Is it time to discover and claim your true self? Together we can identify how and where old patterns, behaviors and narratives are preventing the changes longed for. Along wth processing, healing and transforming these obstacles you will uncover your true self and desires and create a path to your flourishing and fulfilling life. With an Intensive Therapy format your personalized experience will be unhurried and uninterrupted time to dig deep, heal faster and create an exciting path forward.
My theraputic resources we will draw on include: EMDR, Ketamine Assisted Therapy, Couples Therapy, Intensive Therapy, Mindfulness-based somatic approaches, Trauma Informed, TRE, and Grief Counseling.
"Maybe the journey isn't so much about becoming anything. Maybe it's about unbecoming everything that isn't really you." Paulo Coelho - Is it time to discover and claim your true self? Together we can identify how and where old patterns, behaviors and narratives are preventing the changes longed for. Along wth processing, healing and transforming these obstacles you will uncover your true self and desires and create a path to your flourishing and fulfilling life. With an Intensive Therapy format your personalized experience will be unhurried and uninterrupted time to dig deep, heal faster and create an exciting path forward.
I work with individuals and couples experiencing issues related to sex, traditional gender roles, desire, grief, and self image to support you in building the life you want.
I am also passionate about supporting individuals and couples as they navigate life changes such as marriage/new partnership, divorce/separation, opening up, career changes, pregnancy, and empty nesting. I support my clients in exploring and acknowledging the intersections of mental wellbeing and the impact of societal structures using a social justice lens.
I work with individuals and couples experiencing issues related to sex, traditional gender roles, desire, grief, and self image to support you in building the life you want.
I am also passionate about supporting individuals and couples as they navigate life changes such as marriage/new partnership, divorce/separation, opening up, career changes, pregnancy, and empty nesting. I support my clients in exploring and acknowledging the intersections of mental wellbeing and the impact of societal structures using a social justice lens.
My clients include people coping with: self-worth, anxiety, depression, grief and loss.
Many people are finding life more difficult these days. There is often so much to deal with in our personal lives, add the impact of world events and it can all just be too much. Having someone to listen and support you can make a big difference in coping with your struggles and not feeling alone. I’ve never met anyone that doesn’t like being listened to and understood. My focus in therapy is to help you get relief from your pain and explore ways to cope with life’s ongoing challenges.
My clients include people coping with: self-worth, anxiety, depression, grief and loss.
Many people are finding life more difficult these days. There is often so much to deal with in our personal lives, add the impact of world events and it can all just be too much. Having someone to listen and support you can make a big difference in coping with your struggles and not feeling alone. I’ve never met anyone that doesn’t like being listened to and understood. My focus in therapy is to help you get relief from your pain and explore ways to cope with life’s ongoing challenges.
Growing up with a lot of death and loss, I was nurtured by Buddhist wisdom traditions as well as the fields of counseling and inter-personal psychology.
We all feel stuck or anxious or hopeless sometimes, but when the feelings take over your life, you might have unresolved trauma. Trauma involves system overwhelm - something that was too much, too fast, or that happened when you were too young to cope. Left unaddressed, it undermines your sense of safety and wellbeing and hijacks your nervous system. Talk therapies address the story-telling mind, but we need to work with trauma where it lives: in the body, outside of conscious awareness. If you've tried traditional therapy and it only got you so far, this might be why.
Growing up with a lot of death and loss, I was nurtured by Buddhist wisdom traditions as well as the fields of counseling and inter-personal psychology.
We all feel stuck or anxious or hopeless sometimes, but when the feelings take over your life, you might have unresolved trauma. Trauma involves system overwhelm - something that was too much, too fast, or that happened when you were too young to cope. Left unaddressed, it undermines your sense of safety and wellbeing and hijacks your nervous system. Talk therapies address the story-telling mind, but we need to work with trauma where it lives: in the body, outside of conscious awareness. If you've tried traditional therapy and it only got you so far, this might be why.
My interests include couples therapy, affairs/infidelity, co-parenting, grief work, somatic/trauma work, and family of origin issues.
Welcome! I am a licensed marriage and family therapist in MN and WI. I'm here to create a space to talk about the most intimate aspects of our lives in a way that is non-judgmental, safe, and compassionate. If you are struggling to connect with your partner and find it hard to communicate, you're not alone. I enjoy supporting couples and people in non-traditional relationships who are looking for more intimacy and connection.
My interests include couples therapy, affairs/infidelity, co-parenting, grief work, somatic/trauma work, and family of origin issues.
Welcome! I am a licensed marriage and family therapist in MN and WI. I'm here to create a space to talk about the most intimate aspects of our lives in a way that is non-judgmental, safe, and compassionate. If you are struggling to connect with your partner and find it hard to communicate, you're not alone. I enjoy supporting couples and people in non-traditional relationships who are looking for more intimacy and connection.
If you are struggling with your relationships, parenting, an illness, caregiving, major life changes, grief/ loss or general day to day stressors of life; you will find me an experienced, devoted, and caring support on your path to feeling better.
You may be feeling overwhelmed, groundless, sad, confused. You need a safe space to unpack and process at a pace that feels right for you. I will always respect your boundaries and limits while also inviting you to dig deeper to better understand yourself and others. You will be listened to and supported as we work together to achieve your goals for wellbeing and for positive connections with others. I strive to work from a place of affirming all identities, including a committment to HAES and body liberation.
If you are struggling with your relationships, parenting, an illness, caregiving, major life changes, grief/ loss or general day to day stressors of life; you will find me an experienced, devoted, and caring support on your path to feeling better.
You may be feeling overwhelmed, groundless, sad, confused. You need a safe space to unpack and process at a pace that feels right for you. I will always respect your boundaries and limits while also inviting you to dig deeper to better understand yourself and others. You will be listened to and supported as we work together to achieve your goals for wellbeing and for positive connections with others. I strive to work from a place of affirming all identities, including a committment to HAES and body liberation.
Alyssa Gilbertson
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
3 Endorsed
Minneapolis, MN 55401
I specialize in grief therapy, childhood/relational trauma, life transitions, and ADHD.
I use a variety of interventions such as DBT skills, ACT, grief therapy, CBT, trauma-informed therapy, and mindfulness-based interventions tailored specifically to your needs. Each person is unique, and I want that to be reflected in the various interventions and approaches that I implement in our sessions together.
I specialize in grief therapy, childhood/relational trauma, life transitions, and ADHD.
I use a variety of interventions such as DBT skills, ACT, grief therapy, CBT, trauma-informed therapy, and mindfulness-based interventions tailored specifically to your needs. Each person is unique, and I want that to be reflected in the various interventions and approaches that I implement in our sessions together.
Grief is a natural response to loss, but in reality, it often feels anything but normal.
With 20 years of experience as a grief therapist, I've seen it all and I can help. My approach is collaborative, trauma-informed, and grounded in strength and resilience. I offer a warm, welcoming, calm presence as we explore your experiences and find ways to cope with symptoms of grief, and work toward healing.
Grief is a natural response to loss, but in reality, it often feels anything but normal.
With 20 years of experience as a grief therapist, I've seen it all and I can help. My approach is collaborative, trauma-informed, and grounded in strength and resilience. I offer a warm, welcoming, calm presence as we explore your experiences and find ways to cope with symptoms of grief, and work toward healing.
Janice Winchester Nadeau
Psychologist, PhD, LP, LMFT, RN, FT
Verified Verified
Minneapolis, MN 55403
My specialties include loss and grief, couple and family issues, intimacy, addiction, and abuse.
I am an experienced psychologist, couple and family therapist and nurse. Having had a career as a nurse clinician and educator before I became a mental health professional I can address a broad range of issues. I enjoy helping people find ways to improve the quality of their lives and their relationships. I believe that, in general, people do the best they can under the circumstances. I also believe that people are most likely made desired change in a positive environment where they feel accepted and respected. My goal is to create that kind of an environment. Welcome.
My specialties include loss and grief, couple and family issues, intimacy, addiction, and abuse.
I am an experienced psychologist, couple and family therapist and nurse. Having had a career as a nurse clinician and educator before I became a mental health professional I can address a broad range of issues. I enjoy helping people find ways to improve the quality of their lives and their relationships. I believe that, in general, people do the best they can under the circumstances. I also believe that people are most likely made desired change in a positive environment where they feel accepted and respected. My goal is to create that kind of an environment. Welcome.
Meet Our Grief Therapists
Recognizing that growth can encompass positive transformation as well as profound loss, I use relational, humanistic, and narrative approaches.
I work with folks who are navigating sadness and confusion as well as issues related to personal finances, relationship challenges, LGBTQIA+ concerns, open relationships and non-monogamy, identity development, spiritual exploration, stress/anxiety, and phase of life transitions.
Recognizing that growth can encompass positive transformation as well as profound loss, I use relational, humanistic, and narrative approaches.
I work with folks who are navigating sadness and confusion as well as issues related to personal finances, relationship challenges, LGBTQIA+ concerns, open relationships and non-monogamy, identity development, spiritual exploration, stress/anxiety, and phase of life transitions.
Aurora Mental Health & Consulting
Pre-Licensed Professional, MPH
Verified Verified
1 Endorsed
Online Only
I enjoy working with adult clients who who want help with depression, anxiety, trauma, grief/ loss (including pet loss), life stressors and transitions. I also have over a decade of expertise working with caregivers and healthcare workers. I seek to understand your values, goals and what you find meaningful in life. My practice supports people seeking a safe, inclusive space for personal growth. I'm committed to providing gender-affirming care and support to the LGBTQI+ community.
I enjoy working with adult clients who who want help with depression, anxiety, trauma, grief/ loss (including pet loss), life stressors and transitions. I also have over a decade of expertise working with caregivers and healthcare workers. I seek to understand your values, goals and what you find meaningful in life. My practice supports people seeking a safe, inclusive space for personal growth. I'm committed to providing gender-affirming care and support to the LGBTQI+ community.
Paige Love
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Minneapolis, MN 55401
I often work with adults coping with depression, anxiety, grief, the after-effects of trauma, perinatal and postpartum concerns, and familial and relationship issues.
I have a personal commitment to working with grief and loss, and those recovering from trauma. I practice from a feminist, trauma-informed, anti-racist, insight-oriented, and relational perspective. I am trained in EMDR therapy and utilize this modality with clients hoping to experience relief from trauma.
I often work with adults coping with depression, anxiety, grief, the after-effects of trauma, perinatal and postpartum concerns, and familial and relationship issues.
I have a personal commitment to working with grief and loss, and those recovering from trauma. I practice from a feminist, trauma-informed, anti-racist, insight-oriented, and relational perspective. I am trained in EMDR therapy and utilize this modality with clients hoping to experience relief from trauma.
I enjoy working with individual adults and teens (15+) with a variety of mental health concerns, and I have significant experience working with people coping with grief and loss.
I have over 25 years of experience working in healthcare, supporting the emotional health of individuals and families. I have presented locally and nationally on both bereavement and patient/family-centered care.
I enjoy working with individual adults and teens (15+) with a variety of mental health concerns, and I have significant experience working with people coping with grief and loss.
I have over 25 years of experience working in healthcare, supporting the emotional health of individuals and families. I have presented locally and nationally on both bereavement and patient/family-centered care.
Unexpected loss.
I specialize in working with adults, couples, non-monogamous relationships, and families, traditional and non-traditional. I come from a communication and conflict resolution background. This knowledge and experience uniquely positions me to help clients repair relationships or negotiate boundaries for healthier ways of relating with others.
Unexpected loss.
I specialize in working with adults, couples, non-monogamous relationships, and families, traditional and non-traditional. I come from a communication and conflict resolution background. This knowledge and experience uniquely positions me to help clients repair relationships or negotiate boundaries for healthier ways of relating with others.
I work with all types of addictions, depression, anxiety, personality disorders and grief.
I've been working with adults and teens for over 47 years. My approach is empathic, direct, and thoughtful. Given I have a wide background in my training, I adapt my therapeutic approach to your needs. I find that effective therapy is a collaborative approach where we work together to understand your concerns, their origins and most importantly what can be done to bring about both the internal and behavioral changes that will be beneficial to you. My goal in therapy is to help integrate your shame and vulnerabilities into a healthy identity grounded in self-esteem and pride.
I work with all types of addictions, depression, anxiety, personality disorders and grief.
I've been working with adults and teens for over 47 years. My approach is empathic, direct, and thoughtful. Given I have a wide background in my training, I adapt my therapeutic approach to your needs. I find that effective therapy is a collaborative approach where we work together to understand your concerns, their origins and most importantly what can be done to bring about both the internal and behavioral changes that will be beneficial to you. My goal in therapy is to help integrate your shame and vulnerabilities into a healthy identity grounded in self-esteem and pride.
I see individuals ages 13+ working through a variety of concerns, but have a special focus on grief and loss and women's reproductive health.
Congratulations on taking the first step toward improved mental health and wellbeing! Reaching out for mental health support can feel overwhelming. My approach is informal and laidback. I use humor in sessions. My first goal is to put your mind at ease as you orient to the therapeutic process. I feel honored to come alongside clients as they work towards healing. I am a social justice aligned provider who supports BLM and LGBTQ+. My gender pronouns are she/her(s).
I see individuals ages 13+ working through a variety of concerns, but have a special focus on grief and loss and women's reproductive health.
Congratulations on taking the first step toward improved mental health and wellbeing! Reaching out for mental health support can feel overwhelming. My approach is informal and laidback. I use humor in sessions. My first goal is to put your mind at ease as you orient to the therapeutic process. I feel honored to come alongside clients as they work towards healing. I am a social justice aligned provider who supports BLM and LGBTQ+. My gender pronouns are she/her(s).
Nora Gyarfas
Marriage & Family Therapist Intern
Verified Verified
Minneapolis, MN 55407
Waitlist for new clients
As an immigrant, I am passionate about issues regarding ambiguous loss and intergenerational trauma.
I specialize in pregnancy and postpartum issues, grief and loss, immigration, relationship issues, and developmental trauma (formerly referred to as personality disorders).
As an immigrant, I am passionate about issues regarding ambiguous loss and intergenerational trauma.
I specialize in pregnancy and postpartum issues, grief and loss, immigration, relationship issues, and developmental trauma (formerly referred to as personality disorders).
Stacy Saindon
Marriage & Family Therapist, MA, LMFT, RYT-200
Verified Verified
1 Endorsed
Minneapolis, MN 55419
I help you get relief from the pain of grief, trauma, life transitions and relational wounds so you can live your life with joy and fullness.
I see you. Quietly pretending everything is fine, not wanting to take up space. I hear you. All the mistaken beliefs like “I am not good enough, or I am unloveable.” I feel you. All the disappointments carefully tucked away in your heart or unsaid words clogged in your throat. Let’s lighten your heart, mind & body so you can live a life from your highest truth. I am gobsmacked by the power of love & joy. I help you call home all the parts of you that were broken off due to shame, embarrassment, regret, guilt, fear & trauma. Like a beautiful mosaic, let's integrate these parts into the whole masterpiece that is you.
I help you get relief from the pain of grief, trauma, life transitions and relational wounds so you can live your life with joy and fullness.
I see you. Quietly pretending everything is fine, not wanting to take up space. I hear you. All the mistaken beliefs like “I am not good enough, or I am unloveable.” I feel you. All the disappointments carefully tucked away in your heart or unsaid words clogged in your throat. Let’s lighten your heart, mind & body so you can live a life from your highest truth. I am gobsmacked by the power of love & joy. I help you call home all the parts of you that were broken off due to shame, embarrassment, regret, guilt, fear & trauma. Like a beautiful mosaic, let's integrate these parts into the whole masterpiece that is you.
See more therapy options for Minneapolis
Nearby Grief Therapists Searches for Minneapolis
- Columbia Heights
- Crystal
- Edina
- Fridley
- Golden Valley
- Hopkins
- Minnetonka
- New Hope
- Richfield
- Robbinsdale
- Saint Anthony
- Saint Louis Park
Grief Therapists
How long does therapy take for grief?
There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.
When should you seek therapy for grief?
Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.
Can grief be managed without therapy?
Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.
What happens if grief is left untreated?
Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.