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Beth A Lenz
Beth A Lenz
Counselor, MA, LPCC
Photo of Beth A Lenz, MA, LPCC, Counselor in Minneapolis

Beth A Lenz

Counselor, MA, LPCC (she, her)

Verified by Psychology Today
3507 Lyndale Avenue South, Minneapolis, MN 55408
Not accepting new clients
Let's Connect (612) 416-1664
Sometimes life’s challenges can feel overwhelming, making it seem as if we have little control over the path our lives are taking. Trauma, depression, anxiety, grief, low self-esteem, and other life challenges can make ordinary life difficult to navigate. I provide a supportive, non-judgmental environment that allows my clients to gain mastery over their situation rather than allowing their circumstances to run their lives. My therapeutic approach is culturally sensitive, collaborative, unique to each client, and focuses on client strengths.
I frequently utilize EMDR, talk therapy, CBT, resilience-building modalities, mindfulness-based practices, and the creative arts. There is space for a client’s spirituality for those who wish to include it or explore this facet of life. I also work with members of the LBGTQ community and provide letters of support for those seeking medical transition.
Creating change in your life is possible. It can simply be a matter of building on your strengths, developing greater resilience, and taking advantage of new information and strategies. I am here to support you in this process.
Call or Beth A Lenz now for a free 15 minute consultation - (612) 416-1664

My Practice at a Glance

Currently unable to accept new clients

3507 Lyndale Avenue South

Minneapolis, MN 55408

(612) 416-1664
I am currently accepting clients for video sessions only.
I specialize in Trauma and PTSD, Anxiety and Depression 
$160 Per Session, I accept insurance 
I see individuals and families  
Let's Connect (612) 416-1664

My Practice at a Glance

Currently unable to accept new clients

3507 Lyndale Avenue South

Minneapolis, MN 55408

(612) 416-1664
I am currently accepting clients for video sessions only.
I specialize in Trauma and PTSD, Anxiety and Depression 
$160 Per Session, I accept insurance 
I see individuals and families  

Finances

Fees

  • Individual Sessions $160
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • HealthPartners of MN and WI
  • Hennepin Health
  • Medica
  • Medicaid
  • Medical Assistance
  • Optum
  • PreferredOne
  • UCare
"
Our office manager does all billing. Balances owed are usually charged to credit cards, although cash and check are also options.
Call or for a free 15 minute consultation now - (612) 416-1664
Beth A Lenz
Counselor, MA, LPCC
"
Our office manager does all billing. Balances owed are usually charged to credit cards, although cash and check are also options.
Call or for a free 15 minute consultation now - (612) 416-1664
Beth A Lenz
Counselor, MA, LPCC

Qualifications

  • Verified by Psychology Today Licensed by State of Minnesota / cc02801
  • In Practice for 9 Years
  • Membership with EMDRIA 100124857 / 2023
  • Attended Bastyr University, MA in Behavioral Health with an Emphasis in Systems Counseling, Graduated 2008
Feel free to ask about qualifications and training experience. or (612) 416-1664
Beth A Lenz
Counselor, MA, LPCC
Feel free to ask about qualifications and training experience. or (612) 416-1664
Beth A Lenz
Counselor, MA, LPCC

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Anxiety
  • Depression

Expertise

  • life balance
  • ADHD
  • Asperger's Syndrome
  • Autism
  • Bisexual
  • Child
  • Codependency
  • Coping Skills
  • creativity and performance issues
  • Divorce
  • Education and Learning Disabilities
  • Family Conflict
  • Grief
  • Lesbian
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Transgender
Do these issues align with your needs? or (612) 416-1664
Beth A Lenz
Counselor, MA, LPCC
Do these issues align with your needs? or (612) 416-1664
Beth A Lenz
Counselor, MA, LPCC

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Family

Communities

Cancer
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Mother
Transgender Allied

Ethnicity

Asian
Native American

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Family

Communities

Cancer
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Mother
Transgender Allied

Ethnicity

Asian
Native American

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Art Therapy
  • Attachment-based
  • Coaching
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • EMDR
  • Emotionally Focused
  • Energy Psychology
  • Expressive Arts
  • Family Systems
  • Integrative
  • Lifespan Integration
  • Mindfulness-Based (MBCT)
  • Narrative
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or (612) 416-1664
Beth A Lenz
Counselor, MA, LPCC
Ask about what different forms of therapy will be like. or (612) 416-1664
Beth A Lenz
Counselor, MA, LPCC

Location

Primary Location

3507 Lyndale Avenue South

Minneapolis, MN 55408

(612) 416-1664
"
I am currently accepting clients for video sessions only.
Call for a free consultation now - (612) 416-1664
Beth A Lenz
Counselor, MA, LPCC
"
I am currently accepting clients for video sessions only.
Call for a free consultation now - (612) 416-1664
Beth A Lenz
Counselor, MA, LPCC
Last Modified: 13 Feb 2024