Beth A Lenz
Counselor, MA, LPCC (she, her)
Verified by Psychology Today Verified by Psychology Today
Minneapolis, MN 55408
Let's Connect (612) 416-1664
Sometimes life’s challenges can feel overwhelming, making it seem as if we have little control over the path our lives are taking. Trauma, depression, anxiety, grief, low self-esteem, and other life challenges can make ordinary life difficult to navigate. I provide a supportive, non-judgmental environment that allows my clients to gain mastery over their situation rather than allowing their circumstances to run their lives. My therapeutic approach is culturally sensitive, collaborative, unique to each client, and focuses on client strengths.
I frequently utilize EMDR, talk therapy, CBT, resilience-building modalities, mindfulness-based practices, and the creative arts. There is space for a client’s spirituality for those who wish to include it or explore this facet of life. I also work with members of the LBGTQ community and provide letters of support for those seeking medical transition.
Creating change in your life is possible through gaining mastery over circumstances that have held you back from being the person you want to be and living the life you want to live. I am here to support you in walking that path.
Call or Email Beth A Lenz now for a free 15 minute consultation - (612) 416-1664
Let's Connect (612) 416-1664
Finances
Fees
- Individual Sessions $180
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- HealthPartners of MN and WI
- Hennepin Health
- Medica
- Medicaid
- Medical Assistance
- Optum
- PreferredOne
- UCare
Beth A Lenz
Counselor, MA, LPCC
Call or Email me for a free 15 minute consultation now - (612) 416-1664
Qualifications
- Verified by Psychology Today Licensed by State of Minnesota / cc02801 Beth A Lenz
- In Practice for 11 years
- Attended Bastyr University, MA in Behavioral Health with an Emphasis in Systems Counseling, Graduated 2008
- Membership with EMDRIA 100124857 / 2023
Education and Years In Practice
Additional Credentials
Beth A Lenz
Counselor, MA, LPCC
Feel free to ask about qualifications and training experience. Email or (612) 416-1664
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Depression
Expertise
- life balance
- ADHD
- Asperger's Syndrome
- Autism
- Bisexual
- Cancer
- Child
- Codependency
- Coping Skills
- creativity and performance issues
- Divorce
- Education and Learning Disabilities
- Family Conflict
- Grief
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Stress
- Transgender
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Asian ,
Native American
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Asian ,
Native American
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Attachment-based
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- EMDR
- Emotionally Focused
- Energy Psychology
- Expressive Arts
- Family Systems
- Integrative
- Lifespan Integration
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Beth A Lenz
Counselor, MA, LPCC
Ask about what different forms of therapy will be like. Email or (612) 416-1664